@salt_and_w4ter Twohands Momento

Online coaching. Handstand,Flexibility,mobility,contortion, conditioning and flow-handstand Bookings info📧: templok2 @yahoo .com Private coaching 👉📧

@salt_and_w4ter photos and videos

13 hours ago

. . . Salt and Water master classes July 11th and 12th 2020 Brussels Belgium 🇧🇪 @emilapetiteninja @salt_and_w4ter . . . 1. Handstand technique and foundation 2. Stretching and active flexibility 3. Mobility and coordination 4. Stamina and strength training 5. Handstand flow movement . . . Upcoming master classes 2020: August 29th 12:00 midday till 17:00 pm August 30th 12:00 midday till 17:00 pm Maximum ten people per day Bookings info: templok2 @yahoo .com We wish you a champion day . . . Salt and Water Classes International . . . #saltandwaterclasses #saltandwaterbelgium #saltandwaterbrussels #handstandbrussels #flexibilitybrussels #workoutbrussels #mobilitybrussels #yogabrussels #fitnessbelgium #saltandwaterinternational #saltandwaterasia #saltandwatereurope #saltandwaterlatinamerica

3230
13 hours ago

. . . Salt and Water master classes July 11th and 12th 2020 Brussels Belgium 🇧🇪 @emilapetiteninja @salt_and_w4ter . . . 1. Handstand technique and foundation 2. Stretching and active flexibility 3. Mobility and coordination 4. Stamina and strength training 5. Handstand flow movement . . . Upcoming master classes 2020: August 29th 12:00 midday till 17:00 pm August 30th 12:00 midday till 17:00 pm Maximum ten people per day Bookings info: templok2 @yahoo .com We wish you a champion day . . . Salt and Water Classes International . . . #saltandwaterclasses #saltandwaterbelgium #saltandwaterbrussels #handstandbrussels #flexibilitybrussels #workoutbrussels #mobilitybrussels #yogabrussels #fitnessbelgium #saltandwaterinternational #saltandwaterasia #saltandwatereurope #saltandwaterlatinamerica

931
3 days ago

. . . Sometimes some experiences are just too beautiful. . . . A moonwalking shrouded in the mist What a peaceful place to meditate 🤸‍♀️🤸🏻 @salt_and_w4ter @emilapetiteninja . . Salt and Water on Zoom Online coaching. Group sessions monday to friday Maximum four people per class. . . . Beginners level 12:00 midday to 13:00 pm . . . . Intermediate and advanced levels 13:00 pm to 14:30 pm . . . Private coaching 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #onearmed #onearmhandstanddrills #flow #movementheals #movementmedicine #handstandtuck #handstanding #handstandingaround #drill #tuckhandstandpractice #mist #handstandalignment #legs #hand #fingers #palm #arm #pointtoes #feet #knees #muscles #shoulders #upperbody #focus #push #floor #tuckhandstand #yogapractice #crossfit #circus

2034
3 days ago

. . . Salt and Water methods 2020 Twenty minutes per day 😃😃🤸‍♂️💯✅ 1. Technique/ foundation 2. Stretching/ active flexibility 3. Mobility/ coordination 4. Flow handstand/ handstand movement 5. Have fun/ achieve your goals For more info about our classes. A. Online coaching B. Group training C. 1-on-1 private training Email: 📧: templok2 @yahoo .com Salt and Water Classes International . . . #thesaltandwater #newmethods #handstand #flexibility #stretching #upperbody #upperlegs #strength #stamina #boxsplit #frontsplit #pikeflexibility #backbend #technique #havefun #saltandwaterclasses #belgium #brussels

1232
4 days ago

. . . My student Eric 52 years old. So proud of him 💯👌🤸‍♂️🙃✅ . . . Salt and Water regular training in Brussels. @emilapetiteninja . . . Training schedule: Good weather 👉outdoor training Maximum six people per class. Wednesdays 6:30 pm to 9:00 pm Thursdays 6:30 pm to 9:00 pm Saturdays 2:00 pm to 4:30 pm Sundays 2:00 pm to 4:30 pm . . . Bad weather 👉Indoor training: Maximum three people per class Wednesdays 6:30 pm to 8:30 pm Thursdays 6:30 pm to 8:30 pm Saturdays 2:00 pm to 4:pm Sundays 2:00 pm to 4:00 pm . . . Bookings info: 📧: templok2 @yahoo .com . Have a nice day. . . . Salt and Water Classes International . . . #brussels #belgium #parkcinquantainer #outdoortraining #sunnyday #brusselsbelgium classes #regulartraining #balancingact #teaching #templeofheaven #handstand #flexibility #mobility #handstandshapes #onearm #onearmhandstand #alignment #china #beijing #warmup #havefun #circus #yoga #crossfit #gym #fitness

523
5 days ago

. . . BEGINNERS LEVEL A HANDSTAND DREAM BY ALESSANDRO 👉✅🤸‍♂️💯 . . . One year of handstand-balancing is paying off Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to do your best to become the best that you are capable of becoming.” Success is an attitude. Success requires maximum effort and humility in all levels! Without humility is self ego and not true PASSION! . . . Salt and Water Classes International #beginners #beginnershandstand #beginnersflexibility #backflexibility #handstandfitness #balancing #shapes #belgium #brussels #mexican #mexicanhandstand #ahandstandaday #gainmore #powerup

872
1 weeks ago

@salt_and_w4ter @emilapetiteninja . . . Instead of feeding your ego. Feed your soul with good stuff! 💯👌😃 Life is simple 👉 Humility first 😊👍 . . . ego: 👉 small mind SOUL: BIG MIND . . . Have a nice day . . . Salt and Water Classes International #ego #smallminds #poormind #soul #soulfood #mondaymotivation #inspiration #positivevibes #morningvibes #thinkpositive #thinkbetter #encouragement #notego #egoismo #alma #people #gente

12413
2 weeks ago

. . . Salt and Water regular training in Brussels. @emilapetiteninja . . . Training schedule: Good weather 👉outdoor training Maximum five people per class. Wednesdays 6:30 pm to 9:00 pm Thursdays 6:30 pm to 9:00 pm Saturdays 2:00 pm to 4:30 pm Sundays 2:00 pm to 4:30 pm . . . Bad weather 👉Indoor training: Maximum three people per class Wednesdays 6:30 pm to 8:30 pm Thursdays 6:30 pm to 8:30 pm Saturdays 2:00 pm to 4:pm Sundays 2:00 pm to 4:00 pm . . . Bookings info: 📧: templok2 @yahoo .com . Have a nice day. . . . Salt and Water Classes International . . . #brussels #belgium #parkcinquantainer #outdoortraining #sunnyday #brusselsbelgium classes #regulartraining #balancingact #teaching #templeofheaven #handstand #flexibility #mobility #handstandshapes #onearm #onearmhandstand #alignment #china #beijing #warmup #havefun #circus #yoga #crossfit #gym #fitness

1120
2 weeks ago

. . . Pike pistol to reverse moonwalking 🤸‍♀️🤸🏻 @salt_and_w4ter @emilapetiteninja . . Salt and Water on Zoom Online coaching. Group sessions monday to friday Maximum four people per class. . . . Beginners level 12:00 midday to 13:00 pm . . . . Intermediate and advanced levels 13:00 pm to 14:30 pm . . . Private coaching 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #onearmed #onearmhandstanddrills #flow #movementheals #movementmedicine #handstandtuck #handstanding #handstandingaround #drill #tuckhandstandpractice #techniquematters #handstandalignment #legs #hand #fingers #palm #arm #pointtoes #feet #knees #muscles #shoulders #upperbody #focus #push #floor #tuckhandstand #yogapractice #crossfit #circus

695
2 weeks ago

. . . My student @nurcimenci 🤸‍♂️🤸‍♂️🤸‍♂️ @emilapetiteninja . . . Private coaching 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #onearmed #onearmhandstanddrills #flow #movementheals #movementmedicine #handstandtuck #handstanding #handstandingaround #drill #tuckhandstandpractice #techniquematters #handstandalignment #legs #hand #fingers #palm #arm #pointtoes #feet #knees #muscles #shoulders #upperbody #focus #push #floor #tuckhandstand #yogapractice #crossfit #circus

797
2 weeks ago

. . . Tuck to tuck handstand 🤸‍♀️🤸🏻🤸‍♂️ @salt_and_w4ter . . Salt and Water on Zoom Online coaching. Group sessions monday to friday Maximum four people per class. . . . Beginners level 12:00 midday to 13:00 pm . . . . Intermediate and advanced levels 13:00 pm to 14:30 pm . . . Private coaching 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #onearmed #onearmhandstanddrills #flow #movementheals #movementmedicine #handstandtuck #handstanding #handstandingaround #drill #tuckhandstandpractice #techniquematters #handstandalignment #legs #hand #fingers #palm #arm #pointtoes #feet #knees #muscles #shoulders #upperbody #focus #push #floor #tuckhandstand #yogapractice #crossfit #circus

1341
3 weeks ago

. . . 天坛 👉 Temple of Heaven my favorite place in Beijing China 🇨🇳 ❤️ Too beautiful 💯👌 . . . Salt and Water outdoor training. Park cinquantainer Brussels. Maximum five people per class. @emilapetiteninja . . . Classes are as follow: Wednesday 6:30pm/9:00p Thursday 6:30pm/9:00 pm Saturday 2:00pm/4:30pm Sunday 2:00pm/4:30pm . . . Bookings info: 📧: templok2 @yahoo .com . . . Have a nice day . . . Salt and Water Classes International . . . #brussels #belgium #parkcinquantainer #outdoortraining #sunnyday #brusselsbelgium classes #regulartraining #balancingact #teaching #templeofheaven #handstand #flexibility #mobility #handstandshapes #onearm #onearmhandstand #alignment #china #beijing #warmup #havefun #circus #yoga #crossfit #gym #fitness

1071
3 weeks ago

Head-balancing 🤸‍♀️🤸🏻🤸‍♂️ @salt_and_w4ter . . Salt and Water on Zoom Online coaching. Group sessions monday to friday Maximum four people per class. . . Beginners level 12:00 midday to 13:00 pm . . . Intermediate and advanced levels 13:00 pm to 14:30 pm . . . Private coaching 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #onearmed #onearmhandstanddrills #flow #movementheals #movementmedicine #headbalancing #handstanding #handstandingaround #drill #headstands #techniquematters #handstandalignment #legs #hand #fingers #palm #arm #pointtoes #feet #knees #muscles #shoulders #upperbody #focus #push #floor #straddle #yogapractice #crossfit #circus

692
3 weeks ago

. . . Salt and Water outdoor training. Park cinquantainer Brussels. Maximum five people per class. @emilapetiteninja . . . Classes are as follow: Wednesday 6:30pm/9:00pm done ✅ . . Thursday 6:30pm/9:00 pm . . . Saturday 2:00pm/4:30pm . . . Sunday 2:00pm/4:30pm . . . Bookings info: 📧: templok2 @yahoo .com . . . Have a nice day . . . Salt and Water Classes International . . . #brussels #belgium #parkcinquantainer #outdoortraining #sunnyday #beusselsclasses #regulartraining #coaching #teaching #students #handstand #flexibility #mobility #handstandshapes #onearm #onearmhandstand #alignment #techniquematter #conditioningtraining #warmup #havefun #circus #yoga #crossfit #gym #fitness #handstandcanes #follow #getonyourhands

390
3 weeks ago

. . . Salt and Water outdoor training. Park cinquantainer Brussels. Maximum five people per class. @emilapetiteninja . . . Classes are as follow: Wednesday 6:30pm/9:00pm Fully booked. . . . Thursday 6:30pm/9:00 pm Three places left 🤸‍♂️🤸‍♂️🤸‍♂️ . . . Saturday 2:00pm/4:30pm Two places left 🤸‍♂️ . . . Sunday 2:00pm/4:30pm Three places left 🤸‍♂️🤸‍♂️🤸‍♂️ . . . Bookings info: 📧: templok2 @yahoo .com . . . Have a nice day . . . Salt and Water Classes International . . . #brussels #belgium #parkcinquantainer #outdoortraining #sunnyday #beusselsclasses #regulartraining #coaching #teaching #students #handstand #flexibility #mobility #handstandshapes #onearm #onearmhandstand #alignment #techniquematter #conditioningtraining #warmup #havefun #circus #yoga #crossfit #gym #fitness #handstandcanes #follow #getonyourhands

913
3 weeks ago

Salt and Water outdoor training. Park cinquantainer Brussels. Maximum five people per class. @emilapetiteninja . . . Classes are as follow: Wednesday 6:30pm/9:00pm Fully booked. . . . Thursday 6:30pm/9:00 pm Three places left 🤸‍♂️🤸‍♂️🤸‍♂️ . . . Saturday 2:00pm/4:30pm Two places left 🤸‍♂️🤸‍♂️ . . . Sunday 2:00pm/4:30pm Five places left 🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️ . . . Bookings info: 📧: templok2 @yahoo .com . . . Have a nice day . . . Salt and Water Classes International . . . #brussels #belgium #parkcinquantainer #outdoortraining #sunnyday #beusselsclasses #regulartraining #coaching #teaching #students #handstand #flexibility #mobility #handstandshapes #onearm #onearmhandstand #alignment #techniquematter #conditioningtraining #warmup #havefun #circus #yoga #crossfit #gym #fitness

883
4 weeks ago

Salt and Water regular training. Brussels Belgium. . . . Indoor training: Maximum two people per class Wednesdays 6:30 pm to 8:30 pm Thursdays 6:30 pm to 8:30 pm . . . Outdoor training: Maximum five people per class Saturdays 2:00 pm to 4:30 pm Sundays 2:00 pm to 4:30 pm . . . Private coaching: Indoor training. Handstand, Hand-balancing, Flexibility, Conditioning and contortion. 1-on-1 . . . Bookings info: 📧: templok2 @yahoo .com . . . Salt and Water Classes International . . . #indoortraining #outdoortraining #fit #ingoodshape #gym #belgium #brussels #flexibility #stretchingexercises #backbendpractice #backbend #handstand #boxsplit #frontsplit #pikeflexibility #hipsflexibility #handbalancing #yogapractice #bruselas #belgica #student #teaching #newmethod #body #fingers

5890
4 weeks ago

Alignment 🤸‍♀️🤸🏻🤸‍♂️ @salt_and_w4ter . . . Salt and Water on Zoom Group training monday to friday . . . Beginners level 60 minutes session. . . . Intermediate and advanced levels 90 minutes session . . . Private training 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #legday #hand #fingerstrength #piernas #manos #armsworkout #shouldersworkout #hombros #stamina #strength #adidas #yellow #brownskin #hometraining #commited #disciplina #man #hombre #gymlifestyle #onearmflag #bandera #saltandwaterclasses #saltandwatermethods #goals2020 #lifeisbalance #balancing #kettlebellworkout #kettlebell

710
4 weeks ago

One arm flow 🤸‍♀️🤸🏻🤸‍♂️ @salt_and_w4ter . . Salt and Water on Zoom Group training monday to friday Maximum four people per class. . . . Beginners level 12:00 midday to 13:00 pm . . . Intermediate and advanced levels 13:00 pm to 14:30 pm . . . Private training 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #onearmed #onearmhandstanddrills #flow #movementheals #movementmedicine #handstandmechanics #handstanding #handstandingaround #drill #breakdown #techniquematters #handstandalignment #legs #hand #fingers #palm #arm #pointtoes #feet #knees #muscles #shoulders #upperbody #focus #push #floor #straddle #yogapractice #crossfit #circus

621
4 weeks ago

Flag conditioning 🤸‍♀️🤸🏻🤸‍♂️ @salt_and_w4ter . . . Salt and Water on Zoom Group training monday to friday . . . Beginners level 60 minutes session. . . . Intermediate and advanced levels 90 minutes session . . . Private training 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #legday #hand #fingerstrength #piernas #manos #armsworkout #shouldersworkout #hombros #stamina #strength #adidas #yellow #brownskin #hometraining #commited #disciplina #man #hombre #gymlifestyle #onearmflag #bandera #saltandwaterclasses #saltandwatermethods #goals2020 #lifeisbalance #balancing #kettlebellworkout #kettlebell

620
4 weeks ago

Handstand is like a relationship. You can’t cheat and expect it to work. 🤸‍♂️🤸🏻🤸‍♀️ . . . Have you been committed to your training today? . . . The love of my life @emitity upside down 🥳🥳😃❤️❤️💯🔥🤸‍♀️🙃 . . . Salt and Water Classes International . . . #truelove #belgiumgirl #upsidedownchallenge #handstandpractice #balancing #balancingact #handstandpose #handstandshapes #kick #legs #arms #pushingthrough #floor #geneva #switzerland #family #theloveofmylife #mysoulmate #bluesky #sunnyday #couples #saltandwaterclasses

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