#yogainspiration photos & videos

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Practicar YOGA es un todo, es una exploración que va más allá de ASANAS, PRANAYAMAS, SAVASANA y MEDITACIONES, pero a su vez todas ellas integran ese todo para lograr entender que no es hacer una linda/alineada/perfecta postura sino respetarnos, comprendernos y amarnos. Así que en los siguientes post quiero entregarte cada parte de una práctica de Yoga comenzando con... Las ASANAS🧘‍♀️🤸 Sin duda son el aspecto más conocido porque es el único fotografiable y demostrable en público cuyo significado es POSTURA y se deriva de la raíz sánscrita AS que nos invita a "permanecer, estar, estar establecido en una posición determinada". La práctica habitual de las Asanas otorga ligereza, fuerza, flexibilidad, resistencia y salud con la idea siempre de preparar el cuerpo para el siguiente estado que es el Pranayama. Según BKS Iyengar "La practica de Asana conduce al cuerpo a un estado de estabilidad, liberándonos de la enfermedad y aportando ligereza al propio ser" Asana no es solo una técnica corporal, como la gimnasia o con la educación física occidental donde los ejercicios se efectúan con rapidez porque lo que interesa es sólo el efecto muscular. En el Yoga se adopta una postura dándole importancia más a la acción profunda donde se considera el cuerpo como una parte integrante del ser humano, al igual que la mente y el espíritu. El cuerpo se conquista mediante las Asanas y hacen de él un vehículo adecuado para el Espíritu. Las necesidades del cuerpo son necesidades del Espíritu que vive a través de ese cuerpo. El cuerpo no es un obstáculo para la liberación espiritual sino un instrumento de logro. Asana si es sólo ejercicio físico, no es Asana.  Si quieres disfrutar una clase de Yoga ve a mi Bio y dale al link ⬆️ para realizar una clase de Asanas conscientes, despertar tu cuerpo y sentir tu Espíritu. #asana #asanapractice #cuerpo #yoga #yogainspiration #yogalife #yogaencasa #yogavenezuela #cuerpomenteespiritu #loveyourself #amorpropio

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Day 2 is #crowpose or #bakasana and yes I saw an amazing pic and needed to try recreate it, because inspiration is found absolutely everywhere in everything we see! And also because it’s getting closer towards the time of year to bring these lights out anyway 💫 tips for your #crowpose - press firmly into the hands rounding in the upper back, shift the gaze forward and begin to tilt as you draw the navel in, engage those #bandhas locking in energy and finding that lift! Squeeze the heels towards the glutes and fly! . Challenge info: The #misfitsyogachallenge will focus on showing the world that yoga is for EVERYONE! We want you to post YOUR expression of these poses. Any variations and the use of props is encouraged! If you post all seven days, you will be entered into a drawing to receive a Misfits Studio gift bag filled with a candle from @shopwanderinglark , a face mask from @chapelhillmasks , and a @misfitshemp CBD pain cream. Pose List: 1. Boat 2. Crow 3. Dancer 4. Your Favorite Inversion 5. Bridge or Wheel 6. Eagle 7. Wild Thing Hosts: @misfitsstudionc @gingeronanadventure @footsteps .and.frangipanis @beoutsidethefox @lisa .rizzo.372 @sjmurray333 @dreambigyogini Sponsors: @misfitshemp @chapelhillmasks @shopwanderinglark To Join: 1. Follow all hosts and sponsors. 2. Repost this flyer and tag some friends you think should join the challenge. 3. Post daily using the hashtag #misfitsyogachallenge 4. Be sure to tag your hosts and sponsors in your posts. 5. Have fun, interact with other participants, and hype each other up! #yogachallenge #yogaforeveryone #yoga #yogapractice #yogaeverydamnday #yogaeveryday #yogalife #misfitsstudio #misfitsstudionc #challengeyourself #yogapractice #yogainspiration #yogaposes #crow #crowposevariation #bakasana #alo #aloyoga #yogateacher #flying #yogi #yogisofinstagram #yogilife

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🌲Tree pose aka Vrikshasana is a great balancing asana to add to your sequence.

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Smile, breathe and go slowly. 😁🔥 (Thích Nhất Hạnh ) . . . . . . 🔥 LIMITED PROMO 🔥 🧘‍♀️ Yoga mats 29.90$ 💯 Free worldwide shipping ✈️ (2-5 days ) Link in bio for more details 🔥 #yoga #fitness #yogalife #instagood #yogainspiration #travel #meditation #yogapose #yogi #yogachallenge #yogaeverydamnday #yogagirl #nature #yogaeverywhere #picoftheday #workout #yogini #yogalove #instayoga #gym #instagram #yogaeveryday #happy #motivation #relax #namaste #yogapractice

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I just flew in this morning! Let's see those broomsticks, Witches! 🎃💀🧙‍♀️ Day 2 is sure to be a fun one!! 🧙‍♀️Spooky season is here & we have a NEW CHALLENGE ALERT for everyone 🧙‍♀️ 🔮Share your asanas based on the daily line up & you’ll have a chance to win prizes from our spooky sponsors #WitchyVibesYoga 🎃October 26th-30th🎃 ⚰️ Asana line up ⚰️ 🖤Day 1- Get Batty 🦇 • any winged animal pose • 🖤Day 2- Witches broom🧹 • chair pose • Day 3- Black cat 🐱 • cat pose • Day 4- Wheel of death 💀/ exorcist • wheel pose • Day 5- Magic potions 🔮 • yogis choice • 🦇witchy hosts 🦇 @alignwithtina @lexii_gets_fit @yoga_blake @fierce .and.fear.liss @theduchess .22 @finding_torikins 🧘‍♀️🧘‍♀️ #yoga   #yogisofinstagram   #IGYogaCommunity    #YogaEveryDamnDay   #YogaJourney   #YogaCommunity #YogaDaily   #YogaEveryDay   #realyoga #InstaYoga   #YogaEveryWhere   #YogaPractice #YogaPose   #YogaAddict   #Asana   #curvyyoga   #yogaaf    #yogapractice   #yogainspiration   #yogaforbeginners   #yogaedits   #funyogachallenge   #yogi   #yogaforeveryone   #yogaposes    #beginneryoga   #yogafun   #halloweenyoga

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FULL MOON SOUND JOURNEY Friday 30.10.20 8pm UTC (UK time ) £6 ⠀ Join me for an immersive online sound journey this Friday. ⠀ A night based on reflection upon sound, resonance, ambient and contemplative music. ⠀ Moons are a fantastic opportunity to sync our biological clock and spiritual practice to the movement and sound of the spheres, to set intentions, to come back into alertness and awakening. When all the noise disappear from the head we we came back to our nature and we find clarity, power and joy of affirmations. ⠀ The sound will be streamed at the highest quality technique aiming the most realistic and immersive experience. ⠀ Selecting a combination of gongs with close up and distant microphone placements, I am going to observe the disclosing of layers of harmonics and isochronic tones created in resonance with synthesisers drones. ⠀ ⠀ To book your place: Follow link in bio. Or Paypal £6 to ssalvaticus @gmail .com ⠀ You will receive a link by Friday 30th 7pm ⠀ >Love< #salvaticusselvatico #planetgongs #dronemusic #meditativemusic #sountherapy #soundart #sonicart #soundhealing #soundimmersion #innerfrequency #soundinstalltion #ambientmusic #meditativemusic #nadayoga #yogainspiration #community #meditation #energy #clouds #satyagraha #temple #holistic -resonance # #himalayan bowls #gonglovers #gonglover #soundenchantments #simonesalvatici #soundtherapist #sonalray

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Day 14 was all about the chakras! Robin led us through a great flow while incorporating some bits and pieces of what we would then learn during the classroom portion. We learned about the seven chakras, their locations in the body, relations to self, and the elements they’re associated with. We also learned about their goals, what stages of life they’re associated with, and their archetype, both positive and negative. It was enlightening to learn about each age range they’re associated with and relate them to my life during those stages. The self-definition stage, related to the solar plexus chakra, wasn’t the easiest part of my life but reflecting on the negatives of your past is a necessity. The reflection of those times makes me even happier to be where I am today. I’ve moved on to the self-acceptance stage, related to the heart chakra, and boy is life sweet with a little self-acceptance. . . @alwaysataum #aummies #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #motivation #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #nature #yogini #yogapose #fitnessmotivation #healing #200hrytt #ytt #yogateachertraining

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𝙵𝚎𝚊𝚛. Sometimes it's not about what you are not able to do, but the emotion behind it. I've noticed that a lot of times I work on #backbend or #headstand , the only thing that keeps me from doing a good shape is fear. Sometimes, you should work on the mind before you work on your body 🧘🏼 #yoga #yogapractice #yogi #yogisofinstagram #yogisaroundtheworld #yogainspiration #yogalife #yogaitalia #wheelpose #wheelposevariation #urdhvadhanurasana #fear

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- 😇😇 - "Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything."- Plato Dance your Flow and start to choose the music that inspires you in that very moment! That gives you wings to feel the music in your bones and your movements! For me, it's a very liberating and creative way to express all of me! It also helps the mind to be very quiet and to give in to embodying the best you #timlapsevideo #meditation #mindfulness #mind #mindfulliving #mindbodyspirit #yogaeverywhere #yogapractice #yogaandmeditation #yogabuenosaires #yogapractice #yogaposes #everydayyoga #practiceyoga #yogacommunity #motivation #almagroyoga #yogapractice #yogaaday #yogalife #yogaeveryday #yogainspiration #yogapose #yogajourney #health #yogalove #yogadaily #motivation #yoga #yogateacher #yogaeverywhere

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EL YOGA COMO LIBERTAD PARA LA MENTE Yoga es recuperar la libertad de elegir, en vez de reaccionar automáticamente en las situaciones de la vida. Esto se hace posible gracias al trabajo constante de auto-observación en cada asana (postura ), pranayama (respiración ) y práctica meditativa. Con el tiempo, esa observación se convierte en el hábito que desplaza a los hábitos automáticos: si estás mal sentado y te va a doler la espalda, te das cuenta; si vas a comer, te das cuenta, te das cuenta; si vas a reaccionar como lo haces siempre y no te gusta, te das cuenta. Y en ese darse cuenta se abren las nuevas posibilidades de tu propia voluntad, y es cuando puedes elegir una nueva reacción. Y es cuando la vida recupera su sabor. Y tú empiezas a darte cuenta ? . . . . .tomado un tramo de sawya #yoga #libertad #ceroapegosafectivos #conscienciaplena #amorpropio 💕 #yogainspiration #yogalife #yogacommunity #namasteॐ

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Never lose sight of your drishti #gentlereminder #yogainspiration #yogaeverydamnday #yogapractice

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« I am sharing my perception, not the truth. The truth is in your own experience. I am just here in all humility as a channel to awaken yourself to your own experience, itself in connection with the very essence of everything, and so... with each of us 🤍 » . . @satiamyoga IMMERSION and TEACHER TRAINING : Rendez vous en Avril pour la prochaine session au @levieuxcastillon 🤍 inscriptions en ligne sur le site 🤍 . . Mama created by @yogabymaeva - @fusalp for the uniform ; ) . . . . . Photo crédit by @limnphotography . . #yoga #yogagirl #livethetruth #yogainspiration #yogalife #yogafestival #yogavideo #yogaenfrance #yogateachertraining #yogateacher #meditation #yogatherapy #yogaeverywhere #yogaeverydamnday #liveyourdream #yogainfluencer #yogisofinstagram #yogaquote #yogalovers #healthylifestyle #retraitedeyoga #healthyholidays #healthyfood #bienêtre #satiam #fusalp #levieuxcastillon

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#tbt ❤️ - @aditi_budhathoki is an Indian & Nepali actress. Aditi believes in the power 💪 of yoga🧘‍♀️. Make this powerful & potential yoga pose a part of your daily routine & exhibit a robust physique, peaceful mind, & a compassionate soul. 😉😜 This powerful yoga pose will energize your body & soul like Aditi. . . . #aditibudhathoki #celebrity #fitnessmodel #celebrityfitness #fitnessinspo #yogagirl #yogaposes #yogainspiration #yogini #healthy #instafit #fitnesscoach #fitnessfreak #strength #yogatutorial #yogaposeoftheday #celebritygossip #celebritynews #vamatoday #nirogdarpan #filmygyan #aditibudhathokifanclub #femina #tellychakkar #pinkvillatelly

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Anyone feeling like this? A little glum with bouts of anxiety? Don't worry we've got you covered. Our Autumn At-Home Retreat Day is going live this week- so save the date Sunday 29th November. @lauragilmoreyoga has crafted a day to look forward to, with a fully supportive package of movement, Mindfulness and even recipes to help you feel nourished inside and out. . We'll shine some light through this autumn together. Let us know how else to support you here, online or in studio. And we'll be sharing more ideas soon too. . #retreatday #onlineretreatday #yogaday #onlineyogaday #yogabristol #autumnyoga #bristolcityyoga #lauragilmoreyoga #yogaforanxiety #yogaformentalhealth #bettertogether #yogaforyou #mindfulnessday #equanimity #meditationcourse #mindfulnesscourse #selfloveday #homeretreat #yogafordepression #yogaduringcovid19 #yogapractice #yogainspiration #yogasupport #autumnyoga #yogalove #onlineyogauk #yogatogether #bettertogether #betteryourself

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O que são ASANAS? Asana é uma palavra derivada do Sanscrito que significa POSTURA. ASANA tem por finalidade o domínio da mente, facilitando a concentração e criando condições para administra-lá. Vencendo assim, a inquietude, o embotamento, a dúvida, a negligência, a ilusão e as instabilidades emocionais. No entanto, o corpo recebe também suas consequências benéficas que atuam no fortalecimento da musculatura, do sistema nervoso, estimulando glândulas, massageando órgãos, proporcionando flexibilidade, dentre tantos outros. Pratique regularmente e você sentirá todos estes benefícios! #yoga #yogainspiration #hathayoga #vidadeyogui #asana #yogamat #yogaforadotapetinho

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🧚‍♂️NEW CHALLENGE ANNOUNCEMENT 🧚‍♂️ #fairytaleyogis OPEN WORLDWIDE 🇸🇬 🇨🇦 🇮🇳🇪🇺🇺🇸 26-30 October Yoga meets Fairytales..!! You're not Dreaming.. 😍🥰 “We appreciate the fun and imagination that fairy tales have brought in our lives.” Explore the magic and wonder of fairy tales as this is a perfect way to integrate our daily Yoga practice and relive our childhood fairy tales through this lovely challenge. 🧚‍♀️ 💫Fairy tale hosts 💫🧚🏻 @emilybyoga .ig @rockstar .yogi @yogfit_prity @mauraexplorer @letsyog @thenaivesage @yoga_loving_mamasita @yogajourneywithnupur @dipyog_ @tidoanhyoga Sponsors: @songsofeden @vayumudra @supportedsoul @baleafsports @mineralized_deodorant @masusustainableliving - 4 winners @discover .pilgrim - 2 winners @monkandllama @bhakti_soul_ @rollgahealth 💫Pose line up💫 🦸🏽‍♀️Hero - Warrior of choice. Any Yang / Masculine pose. 👑 Princess or Prince - Dancer, Mermaid . Any Yin / Feminine pose. 🧛🏽‍♂️Villain- Lizard, Tiger, Cobra. A scary pose. 🧜‍♀️Animal friend/ side kick - Fish, Horse. A fun pose. 🧞‍♀️Magic or fairy- Goddess, Butterfly. A magical pose - show your creativity. How to join: 💫 Repost the flyer, follow ALL the hosts & sponsors 💫 Post daily using #fairytaleyogis & tag/mention ALL the hosts & sponsors 💫 Get more points when you invite friends to join & post in stories 💫Show support to ALL the hosts & participants 💫 Share in your profile the country you are currently living in. . And make sure your profile is set to public so that we can track your progress! #yogachallengesdirectory #yogachallenge2020 #yoga #yogachallenge #igyogacommunity #igyoga #IGYogaFam #yogadaily #yogaeveryday #instayoga #asana #yogapractice #yogaaddict #yogaprops #happyyogi #yogaflow #fairytale #fairytail #fairy #yogainspiration #yogaposes #journeywithpilgrim #yogagram #yogainspiration #yogaeverydamnday #yogateacher #yogalife #yogagirl #yogajournal #yogajourney

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3 minutes ago

Hanstand Thursday lady! 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ #pilates #workoutpilates #pilatessuelo #training #control #balance #loveit #exersice #routine #yogapractice #yogainspiration #yogalove #control #balance #loveit #mymoment #streching #handsatnd #pino #yoga

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Powerful ✨ . Sometimes life works in the most mysterious ways. From emotional to powerful in a matter of days. Standing up for myself, being brave, guiding wonderful people through a strong morning class - all of this and so much more is making me a better person. I am grateful. I am happy. I am proud. I am me ✨ . Manchmal arbeitet das Leben auf merkwürdige Weise. Von emotional zu kraftvoll, in nur wenigen Tagen. Für mich selbst einstehen, mutig sein, wundervolle Menschen durch eine starke Morgen Klasse führen - all das und noch viel mehr, macht mich zu einem besseren Menschen. Ich bin dankbar. Ich bin glücklich. Ich bin Ich ✨ . #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yoginilife #futureyogateacher #yogacommunity #yogatime #yogaposes #yogafam #hamburgyoga #hamburgyogi #pathofayogateacher

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Tips for Tuesday 😀 Do you have a big dream? Is it something that would make you happy now or in the near future?🤔 What could you do to make this dream come true? Everybody has dreams and those who take action get to live their dreams. Believe in yourself and turn the beauty of your dreams into a reality. "Dream it, believe it, achieve it" - Forbes Riley * #Forbesriley #dreambig #positivequotes #yogainspiration #yogacommunity #yogadaily #yogateacher #yogalover #yogafitness #healthylife #healthylifestyle

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4 minutes ago

“It is our duty not only to attain our health, but to maintain it” - Joseph Pilates 🤍 DM for Bookings & Enquiries 📩

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4 minutes ago

//Einsamkeit// Ich rede in den letzten Tagen im Zusammenhang mit Corona über Krankheit, Wirtschaft, Ängste, Homeoffice,... und dabei vergesse ich die Einsamkeit? Am Sonntag habe ich dieses ältere Pärchen auf der Parkbank beobachtet. Sie waren fröhlich und haben die Herbstsonne genossen. Mein Herz ist bei diesem Anblick aufgegangen. Doch auf meiner Fahrradtour habe ich auch viele Menschen angetroffen die alleine unterwegs waren. Wie viele Singles leben da draußen. Wie viele Menschen sind alleine. Und was passiert, wenn einsame Menschen nun auch noch gezwungenermaßen ins Homeoffice müssen, Clubs und Vereine wieder ihre Veranstaltungen absagen und Fitnessstudios erneut ihre Türen schließen, die Freunde nicht ums Eck wohnen.. was passiert dann ? Social distancing OK, aber wer denkt an die die nicht dafür geschaffen sind, die immun sind, gesund sind, ... Ich soll mal runterfahren und geduldig sein? Hast du mal versucht einem Hasen zu erklären er dürfe nun nicht mehr durch die Gegend hüpfen und nur noch auf der Stelle stehen? Oder einem Tiger er dürfe nun nicht mehr brüllen? Homeoffice mag für viele nun toll klingen aber ich denke auch darüber nach was dies nun für diejenigen bedeutet die sonst niemanden haben und das soziale Leben brauchen. Ich möchte unbedingt die schützen, die es brauchen, und denen die ein niedriges Sterberisiko haben ein normales Leben ermöglichen. Ich will weiter daran arbeiten eine natürliche Immunität aufzubauen. Das geht für mich allerdings nur, wenn ich mich weiterhin frei bewegen kann. Gute Laune, das Gefühl der Zusammengehörigkeit, Herzenswärme aber vor allem Selbstermächtigung tun gut!! ♥️ #selbstliebe #einsamkeit #mitgefu ̈hl #achtsamkeit #mindset #yogainspiration #yogalove

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5 minutes ago

Be sure to move your body first thing in the morning. In any way you want. Can be a quick vinyasa flow, a long yin session or simply just stretching. Just move the way your body wants to 💓

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KROPS KÆRLIG ❤️ Meditation • Giv Dig Selv 20mins Krops Kærlig Meditation • Afspænding med Fokus på Absolut Selvforkælelse & Krops Fordybelse 🙌🏽🌿📿❤️ Find min gratis Guidede #meditation på #hippieyoga ’s #youtube 📿 Fra Mig Til Dig 🌿 #taknemmelig #tirsdag #meditation #fokus #fordybelse #kropskærlig #afspænding #mindnap #mindfulness #yoga #mindfulnessinstruktør #yogalærer #yogainspiration #tidtilro #selvforkæl #Selvomsorg #træning #yogatræning #sundhed #sundlivsstil #kreativitet #grounding #jordforbindelse #sundsøvn

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1 hour ago

Enjoy our Organic Life Shot 100 Billion, Live Vegan Coconut Kefir bursting with Diversity. Made in the Sattvic Way with Love & Awareness, 100% raw coldpressed in glass recyclable bottles. 25% Off 30 day courses with code LS-100-117 (swipe up in stories for link ) @life_shot_probiotics www.lifeshotprobiotics.com Offer valid until December 31st

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5 days ago

✨✨ la postura final de una secuencias de asanas... Práctica matutina... Querido otoño🍁🌾🍃 “PRACTICA QUE TODO VENDRA…” Nosotros podemos sobrepasar nuestras limitaciones, solamente cuando logramos reconocerlas. #yogaposes #yogastrong #yogaasanas #yogini #asthangayoga #photooftheday #yogaflexibility #yogafunny #yogaflow #yogaforlife #yogapose #yogagirls #photogrid #yoganature #quotes #asthanga #yogapracticenotyogaperfect Lo que más me impactó fue el cambio de perspectiva: sin duda, las posturas invertidas van de eso, de mirar las cosas de otra manera. Cabeza abajo todo es diferente. Te das cuenta de lo relativas que son las cosas y de lo que cambia todo en un momento. Sensación curiosa. #lovephotography #photographyislife #montanerodominguero #yogagirl #photographysouls Una larga e interrumpida práctica de asanas, hechas con conciencia, traerán éxito. #yogaeverydamnday #yogainspiration #yogalife #mountainsforever #yogachallenge #sirsasana #natur #guidemountain "hay un libro abierto...la naturaleza" Una larga e interrumpida práctica de asanas, hechas con conciencia, traerán éxito.

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1 weeks ago

Trabaja en el mundo invisible al menos tan duro como haces en el visible. "Bueno o malo, feliz o triste todos tus pensamientos se desvanecen en el vacío como la huella de un pájaro en el cielo" Chögyam Trungpa🔥✨ “PRACTICA QUE TODO VENDRA…” Nosotros podemos sobrepasar nuestras limitaciones, solamente cuando logramos reconocerlas. #yogaathome #yogaeverywhere #yoguinis #pirineuslovers #flexible #yogastuden #sport #goodnight #photooftheday   #yogainspiration #yogaeverywhere #yoga #flexibility #asthanga #yogaempowerswomen #photographer #yogi #urdhvadhanurasana #yogaintro Una larga e interrumpida práctica de asanas, hechas con conciencia, traerán éxito. #yogaeverydamnday #yogalove #Chakrasana #larueda #yogalife #mountainsforever #yogachallenge #alasana #yogathome #guidemountain "hay un libro abierto...la naturaleza" #yogini #chogyamtrungpa

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Top photos & videos on #yogainspiration

21 hours ago

You have a choice. You can let the state of the world bring you down. You can let every little inconvenience make your blood boil. You can complain and then complain about complaining all day. And blame the world for your sorrows. Or....you take back your power. You can be in control. I don’t know about you, but I choose the latter. It’s a whole lot easier to take control of your life when you are in control of your mind. When you have the power to sit down, get quiet and be with yourself, your life will unfold in front of you in the best possible way. Man, it’s freaking vulnerable. Sitting with anger, fear, jealousy, and all of those icky emotions. It feels like the opposite of what you want to do. But when we learn to overcome our nature, we breakthrough. We gain full control of our lives. No matter what happens on the outside, we learn to find comfort inside. That’s how we become indestructible. Learn to meditate with me this Saturday at 10am MST 🎃 . It’s a FREE online workshop. Comment “ready to breathe” if you want in! . . . . #meditate #learntomeditate #meditationworskshop #yogaforentrepreneurs #entrepreneurmindset #takecontrolofyourlife #beincontrol #mindfulness #mindful #onlineworkshop #wellness #yogi #yogaeverydamnday #yogainspiration #yogateacher

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10 hours ago

Let your faith in the journey be stronger than your doubts and fear🌟 Congratulations @kinsen .yoga for his studio opening. Go check out his classes!

1907
14 hours ago

✨Observations from a month in Hamburg: 💗I love my friends. I’m so damn lucky to have a handful really amazing people in my life who just love me the way I am. It feels great to just be me, who cares if I’m a yoga teacher or something else, it doesn’t matter at all what we do, it matters how we connect from our hearts. I’ve had so many touching moments, great conversations, laughter, joy and tears. Thank you for sharing your living spaces with me and making me feel home away from home. 💗My parents are wonderful, sweet people. The unconditional love you feel from your mother is very special and you will not feel it with anybody else. Not with your child, not with your partner, not with your father…..I’ve come to realize what is most important at this moment is to feel my mother's touch and to take that feeling home with me. As they get older they become even sweeter and more loving. The struggles from my childhood don’t really matter anymore, we moved beyond that and now really see the beauty in each other. I’m humbled by their sweetness. ☀️Corona is real, no matter how many people follow conspiracy theories. I don’t mind wearing a mask and I don’t feel my freedom is limited because of it. This whole situation has cracked my heart open and I’m more than ever aware of the uncertainty and transience of life. I want to feel light, find beauty, feel and share love, because it’s what makes every day special. I don’t want to waste my precious time with toxic thoughts and negativity. I respect if you have a different point of view, but please don’t bother arguing with me. 🧘‍♀️I’m grateful for my yoga, the tools that helped me to stay flexible not just in my body, but also in my mind. To adapt and accept challenges and not identify with every little thought and impulse I have. I’m far from perfect, I have not figured it all out, but I’m excited to grow and learn every day. ❤️And last but not least, I’m finally ready and excited to go home to my other world. I’m grateful to have a partner who can let me go explore and be myself, while keeping his heart and arms open for me to return. I know I’m better together when I’m happy with myself. (continued in comments )

14521
17 hours ago

Get ready to fly girl ! You’re leaving for a new journey. 🦋 #birdofparadisepose

10611
18 hours ago

Complaining attracts more things for you to complain about. Gratitude attracts more things for you to appreciate. So today & everyday I do my best to choose gratitude, especially during those moments where I find myself triggered by things I don’t understand & can’t control. Hence, I’ve been doing a lot of that lately 🙃 Stay healthy friends. - #yogainspiration

1453
16 hours ago

Step by step — Finally I can say I’m gaining a little bit of grace in my asanas. I don’t look like a potato anymore... 🥔😊 #yoga #yogapractice #yogainspiration #yogaeveryday #yogalife #yogaposes #yogalife #pinchamayurasana #fitness #balance #pinchapractice #pincha #armbalance #yogamen

32031
11 hours ago

#Smrti means remembering. In Pali it is #Sati and in Chinese #念 . These words are commonly used to describe the practice of Mindfulness. But remember what? Perhaps the true question should be: what have we forgotten? Let this question search you and lead you Here and Now in the Heart. #TatVamAsi Photo by @inkisblackpageiswhite

1193
12 hours ago

Natarajasana - Postura do dançarino Seus efeitos psicológicos são: – tranquiliza a mente – traz sensação de poder e alegria – ativa o Anahata Chakra(cardíaco ), o que aumenta a amorosidade, a compreensão e traz paz ao coração – a ação desafiadora deste equilíbrio traz autocontrole e autoconfiança. Namastê🙏🏼📿💫🧘🏼‍♀️ . . . . . . #yoga #yogapractice #yogabrasil #yogainspiration #yogaposes #natarajasana #natarajasanapose

2809