#weightlossjourney photos & videos

just now

So hot today #weightlossjourney #exercise

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just now

I messed around and had a good day! It was on purpose though. #walkitout #weightlossjourney #weightloss #summer2021body #inprogress I’m tired though.

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just now

That moment you realise how much work still to be done to get back to being fit- FAF... • • • #fit #cleaneating #weightlossjourney #youcanthurtme #mytime #whynot #cairnsbusiness #swim #sweat #hardwork #mytime #betterdad

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just now

2𝐧𝐝 𝐭𝐞𝐚 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐝𝐚𝐲, 𝐥𝐚𝐬𝐭 𝐭𝐞𝐚 𝐭𝐨 𝐞𝐧𝐝 𝐦𝐲 𝐧𝐢𝐠𝐡𝐭! 𝐃𝐄𝐓𝐎𝐗 𝐃𝐄𝐓𝐎𝐗 𝐃𝐄𝐓𝐎𝐗...𝐈𝐓𝐒 𝐏𝐎𝐏 𝐎𝐔𝐓 𝐒𝐄𝐀𝐒𝐎𝐍! 𝐂𝐋𝐈𝐂𝐊 𝐓𝐇𝐄 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐌𝐘 𝐁𝐈𝐎 𝐓𝐎 𝐏𝐔𝐑𝐂𝐇𝐀𝐒𝐄 𝐘𝐎𝐔𝐑 𝐓𝐄𝐀 𝐎𝐑 𝐃𝐌 𝐓𝐎 𝐎𝐑𝐃𝐄𝐑 𝐎𝐔𝐑 𝐒𝐀𝐌𝐏𝐋𝐄 𝐁𝐀𝐆𝐒.😘 👇 Tag your friends and follow & shop @luscious_sue for all your health/weightloss products or to become a life changer!! #luscious_sue #totallifechanges #cbdproducts #cbd #tlcproducts #cbdiasotea #iasotea #blackgirlsworkouttoo #iasodetoxtea #nutraburstliquidvitamins #afrofitness #blackgym #follow #shop #weightlossproducts #weightlossjourney #blackgirlsworkout #healthylifestyle #healthandfitness #detoxteas #miami #nutraburst #1000families #melaninfitness #transformationjourney #detox #trending #wellness #wellnesscoaching #icetea

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1 minute ago

bringing myself back these past few weeks. working from home had me LITERALLY in my kitchen. with no one but my pups to keep me in line, i went off the rails. cooking and food gave me comfort and filled my time; the list of things I created in my kitchen grew long and includes my pride and joy of a sourdough starter. ive faced the music (and the scale ) and it shows me that i undid all my previous work. i didn’t check weight until i knew it was reality, I felt my body grow and became uncomfortable in my clothes and skin. back in the office and back on track. a fresh start, knowing that this is something i can do. back on team blue, because it’s what works for me. blue makes me reach for chicken, fruit, veggies, and promotes a healthy balance in my eating. green was good for change, but with those extra points i ended up going for more processed choices. this is what works for me, and im ready for the next steps 💙

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1 minute ago

Iaso detox tea with lemons My night cup of detox laso tea 😋😍 Link in my bio Dm me if your interested ‼️ #tlcproducts #weightlossjourney #greentea #nutraburst #tlchq

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1 minute ago

July is my 5th month of incorporating weight lifting into my journey. At that point I was at 265lbs now in July which is my 5th month with proper diet, nutrition and weight training, I am at a healthy 225lbs. The changes in these past moths are phenomenal. This is really my attempt to change my health lifestyle as much as a journey. Stay Tuned as my journey continues. °•°•°•°• Shout out to @aestheticwarriorsupps for fat burning supplement 🔥🔥🔥🔥 #KINGARTHURALERT #fitness #weightloss #journey #healthiswealth #update #weightlossjourney #transformation #motivation #nevergiveup #training #sweat #legday #squats

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1 minute ago

One year difference . Blonder and a little thicker but I’m the happiest I have been in a long time . #oneyearago #loveyourself #happiness #fitness #weightlossjourney

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1 minute ago

Damn this untimed.... unplanned..... “bulk” ... is ridiculous lol. Fuck im fat. 20 pounds down or not, I still got soo much fucking work to do. #blackbeardfitness1718 #bbf1718 #overcomeapparel #fitness #fitfam #cherokee #cherokeeindian #viking #indianviking #vikindian #savageszn #bodybuilding #powerlifting #strongman #weightgain #fat #weightlossjourney #onedayatatime #beard #tattoos

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1 minute ago

Favorite workout spot! #home #weightlossjourney #exercise #fitness #beachlife

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1 minute ago

NTAKUPA MWONGOZO NA KUKUSAIDIA NAMNA YA KUFANYA MAZOEZI YA KAWAIDA KABISA ATA UKIWA NYUMBANI KWAKO.⠀ .⠀ 𝑵𝑨𝑾𝑬𝒁𝑨 𝑲𝑼𝑲𝑼𝑺𝑨𝑰𝑫𝑰𝑨 𝑲𝑼𝑷𝑼𝑵𝑮𝑼𝑨 𝑼𝒁𝑰𝑻𝑶 𝑲𝑾𝑨 𝑵𝑱𝑰𝑨 𝑺𝑨𝑳𝑨𝑴𝑨.⠀ Kuna watu wengi nchi mbalimbali wametumia hii program kupungua uzito, na wameshangazwa na matokeo wanayo yapata. Kupungua kati ya KILO 3 mpaka KILO 9 au zaidi kwa siku 9 hadi 24 sio mchezo unajua.⠀ ⠀ Kama unataka kupungua nitafute kupitia:⠀ DM/Call/WhatsApp +255 783 47 0615 .⠀ [𝐻𝑖𝑧𝑖 𝑏𝑖𝑑ℎ𝑎𝑎 𝑠𝑖𝑜 𝑑𝑎𝑤𝑎, 𝑛𝑖 𝑣𝑖𝑟𝑢𝑡𝑢𝑏𝑖𝑠ℎ𝑜 𝑣𝑦𝑎 𝑐ℎ𝑎𝑘𝑢𝑙𝑎, ℎ𝑎𝑧𝑖𝑛𝑎 𝑑ℎ𝑢𝑚𝑢𝑛𝑖 𝑙𝑎 𝑘𝑢𝑡𝑖𝑏𝑢 𝑎𝑢 𝑘𝑢𝑧𝑢𝑖𝑎 𝑢𝑔𝑜𝑛𝑗𝑤𝑎 𝑤𝑜𝑤𝑜𝑡𝑒]⠀ ⠀ #weightloss #healthy #weightlossjourney #diet #motivation #healthyfood #slimmingworld #fitness #love #healthyeating #lifestyle #breakfast #vegan #cleaneating #healthylifestyle #health #fun #joy #romance #gym #food #workout #nairobikenya   #igkenya #wasafi #pepeta#harmonize #diamondplatnumz   #DarEsSalaam #Arusha

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2 minutes ago

Loving and accepting the “new you” is just as important now as it was with the “old you “ . #WCW . . . For MONTHS , I complained about my face and how it looked. One day I looked in the mirror and said “It’s skinny and you have a neck “ 😂💀 There are parts about weight loss that you never hear about . No one tells you that it’s a metaphorical death of a “whole you “ . Nevertheless this selfie session was well over due ! I felt so pretty ! I felt good in front of the camera 💕💕. So Wednesday’s are for you kwhite ! . . . #weightlossjourney #weightlosstransformation #bodydysmorphia #LOVEYOU #melanin #bodydismorphiaisreal #mentalhealthawareness #smile

30
2 minutes ago

My book came today! I haven’t been able to put it down. So much information. I am so excited to start this journey. . . . . #fasting #fastingforweightloss #intermittentfasting #theobesitycode #gettinghealthy #newbodyinprogress #weightlossjourney

11
2 minutes ago

June 9, 2020 CW: 305 lbs Not keeping track of blood sugar, but down 70 pounds since highest weight of 375. #weightloss #poundsloss #health #healthjourney #obese #morbidlyobese #weightlossjourney #type2diabetes #diabetes

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2 minutes ago

Lunch today 😋 same as yesterday but with tuna instead of salmon 🐟

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12 hours ago

P E A C E O F M I N D ✨ • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #shadaejasmine #pescatarian #picoftheday #selflove #fitnessmotivation #fitnessjourney #photography #weightlosstransformation #weightlossmotivation #motivation #healthylifestyle #weightlossjourney #photooftheday #fitgirl #selfcare #fitnessmodel #fitnessgirl #inspiration #fitness #bodypositivity #bodybuilding #explorepage #fitnessaddict #exploremore #followme #fitspiration #followforfollowback #follow4followback

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Top photos & videos on #weightlossjourney

9 hours ago

Day 3/75. So for so good.⠀⠀ ⠀⠀ But if I’m being honest, I’m both scared and excited.⠀⠀ ⠀⠀ Scared to fail. But I will do everything in my power to not let that happen. I’ve never challenged myself with something so strict and structured before.⠀⠀ ⠀⠀ Excited about the process. I’m still not back to work (😣 ) so why not take the time to do something I’ve never done? Like kick my own ass😅⠀⠀ ⠀⠀ It’s been THREE days (not even entirely ) and I’m already seeing a physical difference from changing up my nutrition (started the transition to low carb about 5/6 days ago ). ⠀⠀ ⠀⠀ And to note, I’m super glad I went with the decision to skip the scale entirely throughout this process. I don’t want this to be a “stressful” thing, but rather it help me grow and learn as an individual. Why add a layer of worry to that by stepping on the scale? Going strictly by how I feel & look. BUT just for the record and accountability, my last official weigh in was 128 lbs. I’ll weigh myself again on day 75🙃⠀⠀ ⠀⠀ Have you ever considered challenging yourself to something out of your comfort zone?? If you haven’t, I highly suggest it😉🥳⠀⠀ ⠀⠀ ⠀ ⠀ Oh and ps: I need a pop socket for this phone case🤣 it’s so awkward holding this huge ass brick without one😬⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ #melissamotivates #75hard #75hardchallenge #day3 #weightlossjourney #fitnessjourney #fitjourney #challengeaccepted #challengeyourself #transformyourlife #lowcarbliving #lowcarblife #caloriecounting #flexibledieting #macrocounting #nutrition #healthiswealth #discoverunder5k #charlottenc #charlotteblogger #charlotteinfluencer #weightlossblogger #personalblog #personalblogger

1298
7 hours ago

Since today is a special day "I've lost 100lbs in 7 months kind of day" why not post twice today. I still can't believe I've lost 100lbs that's a whole person(a small person but still ) . You guys say "show me more, we love to see it, keep it coming" HERE YOU GOOOO😉🙃 . Same shirt different body😍😆 . You guys are my inspiration and motivate me to keep pushing for greatness🥰🥰🥰🥰 . . . #vsg #vsgcommunity #vsgjourney #vsgtransformation #vsgfamily #fat2fit #bariatricsurgery   #bariatricsleeve #verticalsleevegastrectomy #vsgfacts #postop #vsggirls #bariatriclifestyle   #bariatricgirl #wlscommunity #wlsjourney #sidebyside #wls #extremeweightloss #extremeweightlossjourney #weightlossjourney #weightlosstransformation #weightlosschallenge #beforeandafter #beforeandafterweightloss #blackgirlssleevetoo #vsgpostop #vsgpreop #trusttheprocess #100poundsdown

32339
5 hours ago

Transformations in our own life come when we as an individual decide to make a change somewhere in our life. Transformations, whether they are physical, mental, emotional, spiritual, personal, relational, spiritual, or psychological all happen when we have a mind shift. That looks different for everyone. Different in a beautiful and unique way. Transforming, changing, growing, and progressing towards new goals is something we all strive to do for our very own self. It is a form of self-growth, self-care, and self-love. Transformations in all aspects of life come when we shift our perspective, the way we see the world, to have a more beautiful, joyful view. • And although I'd say my transformation and journey has been all that I described above (of myself & transforming personally ), we all have that one person that sticks by us through thick and thin, the tears of joy and the tears of heartache, the obstacles and hardships, the plateaus, the failures, but also the one who is your biggest cheerleader and your number one fan. For me, it's this guy. As you can see, he has loved me through each and every stage and continues to do so as we face this next phase of life together. He has seen me through my own wellness journey to now passionately paying it forward to others, as well as an undergraduate degree, a graduate degree, an engagement, a wedding, a move, and there's no telling what else I have on my list 🤪 • All in all, I encourage you no matter what transformation you are working towards, keep making that progress even when the days are long. Each day, each task marked off that to do list, you are working towards big things. Be your biggest cheerleader, not your biggest critic. I’m challenging you to start by writing down three things you're grateful for, five of your biggest goals, and daily positive affirmations. Practice this in your daily routine and see what a difference it can make. • Remember you're loved, beautiful, and capable of everything. This I know. XO, Katie

39911
2 hours ago

I can’t wait to build up my home gym in the future... just wait on it 😌✨

11212
7 hours ago

My 2 year transformation!!! there’s so much I want to share about the emotions, thoughts and feelings that went on with myself during my journey. Looking at these two pictures.... I can proudly say I DID THAT SHIT!!!! Zero weight loss products just a hell of a lot of FOOD and MOVEMENT! Do not get trapped in the cycle of eating a treat and then trying to reverse what you just ate. Learn from my mistakes! So many people told me you have to have balance and I used to think “wtf that doesn’t exist”! It took me almost 2 freaking years to realize it does exist and when you fully grasp it - you will find freedom and peace in yourself and the foods you are eating. I wish I could give each of you this feeling. I no longer feel consumed by what food is going to be at what event and what if they don’t have anything “healthy”. I encourage you to focus on what movements you love and what foods make you feel your best, I am rooting for all of you!💪🏼✨💛

39536
8 hours ago

Finally feel like I’m getting back into a routine now that I’m back at work. I feel a lot more motivated and have started a new phase, I’m on lower calories but I’m trying new foods and I love it 😍 I’m currently trying to lose weight and once I get back to uni I will focus on gaining strength and training in a powerlifting style again (I miss being able to squat more than bodyweight )💪 Also, how amazing is this @womensbest set ❤️❤️

21537
9 hours ago

@sarahxnutrition has helped thousands of people transform their bodies and regain their confidence! 🔥🤗 (just follow the link in @sarahxnutrition 's bio if you want to lose 25 pounds in a month ) 💛

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