#tuckhandstandpractice photos & videos

19 hours ago

Handstand drill🤸🏼‍♀️ The struggle is real 😅 How many tuck handstands can I fit in 5 minutes ? .. Salvada por la campana 🔔 . #handstand #handstandpractice #handstandrill #handstandsrills #tuckhandstandpractice #tuckhandstanddrills #handstandjourney #yoga #yogalove #strongandhealthy #strongandflexible

280
20 hours ago

Forget about what comes easy to you. Work on what’s hard and difficult instead until it become easy. Then you can move on to the next difficulty. Sounds fun right ?😜 This pic is not from today since morning training with @ivan_cattaneo_personal_trainer did not leave me much energy...😂 #yoga #yogaitalia #fitness #mobility #flexibility #training #buildingstrength #handstand #tuckhandstandpractice #hollowback #shoulderopener #lakecomo #igyogacommunity #yogisofinstagram #mypractice #myyogalife

1297
2 days ago

#resolutionhandstand2020 #halfpikehandstand I worked on half pike from a tuck. Definitely not controlled in slide 3, but my #tuckhandstandpractice looks better! Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate ) @aloyoga (mat ) @alomoves (online classes ) @infinitystrap (strap ) @raw_revelations (goodies ) @sahajanskincare (body oil ) @yogabody (Yoga trapeze pro ) @yogapaws (paws ) #handstand #handstands

495
2 days ago

Very sloppy feet, however, that’s first time I am able to do multiples of tuck jumps to handstand. Four of them!!! 👏👏 Slowly building the strength necessary. Finishing with a sloooooow eccentric tuck. @handstandfactory @mikaelbalancing and @emmetlouis ‘s philosophy is that tuck handstands are the best thing you can do in life 😂 ... so I listen, and do... 🙏🙏 . . #tucklife #tuckhandstand #handstandpractice

554
3 days ago

#bhogaforbalance EEKS!!! I forgot to post my last 2 days!!!🧐😬🤔 I might be having a bit of "sometimers" which makes me feel bad, BUT...I did my poses!!! Day 5 Any Inversion Day 4 Any Twist I adore these #bhogablocks , and I try to incorporate them as much as possible when inverting. They're easy on the wrists and hands! Looking at one of my twist poses is like a pose straight from the game "Twister"!!! 😂🧘‍♀️😂 . . . Hosts: @inspiremyyoga @mrs_khaleesi_gaither @rbf .julie @krismaxyoga . . . Sponsors: @bhogabalance @khromaherbs @vayumudra @madebysundari @lavha . . . #tuckhandstandpractice #bhogablocks #flexilexi

132
3 days ago

Day ✋🏼 of #resolutionhandstand2020 is #tuckhandstandpractice . This is one of my fav ways to handstand. I think bc it feels safer- everything’s nice and tucked in. I usually look at videos from the side, but I took some videos from the front and noticed how much more I push up through my right side. It makes sense with my right side being dominant. I never would’ve noticed this difference had I not changed the perspective. Just a reminder to always look from a different perspective to see where you might be off. • Hosts: @susanbishopyoga @leighyogipilot @beahappyamy @seacoralyoga @bluesuntara Awesome Prizes: @aloyoga (gift certificate ) @aloyoga (mat ) @alomoves (online classes ) @infinitystrap (strap ) @raw_revelations (goodies ) @sahajanskincare (body oil ) @yogabody (Yoga trapeze pro ) @yogapaws (paws ) . ——— #handstand #handstandpractice #handstandchallenge #inversion #inversionpractice #yogimom #strengthtraining #changeyourperspective #perspective #upsidedownlife

2813
4 days ago

#resolutionhandstand2020 #tuckhandstandpractice Working on hugging those knees in & gaze shift.🥵 Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate ) @aloyoga (mat ) @alomoves (online classes ) @infinitystrap (strap ) @raw_revelations (goodies ) @sahajanskincare (body oil ) @yogabody (Yoga trapeze pro ) @yogapaws (paws ) #handstandpractice #handstandchallenge

523
4 days ago

Happy 5th of July! 🌞 Day 5 of #resolutionhandstand2020 is #tuckhandstand , which is becoming a favorite here because there’s so many fun ways to enter and play around with tucks... not that I can actually hold one. Yet. ; ) . . #ResolutionHandstand2020 starts again on July 1st! Join us! ALL LEVELS WELCOME! ⠀ Our goal is to simply practice...real practice, not perfection. We will give you a drill to work on each day as well as a fun leg shape. ⠀ These are challenging times for all of us, so we’re inviting you to join in any capacity that works for you! ⠀ We’re here to give you a break from your troubles each day...not to add to them. Simply practice what you can and share whatever you’d like. ⠀ Walls and other props are very welcomed and encouraged! In fact you can play along with us in whatever inversion you’d like...headstand, forearm stand, even shoulder stand! ⠀ No matter where you are in your handstand journey, we’ve got you covered! My fellow hosts and I are each at different levels and would love to help YOU stay motivated to practice your handstands a little bit every day. CONSISTENCY is the KEY to progress! ⠀⠀ To qualify for a prize from one of our amazing sponsors: •Repost this flyer and tag some friends. The more handy friends, the bigger your support system! •Follow each Host and Sponsor •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate ) @aloyoga (mat ) @alomoves (online classes ) @infinitystrap (strap ) @raw_revelations (goodies ) @sahajanskincare (body oil ) @yogabody (Yoga trapeze pro ) @yogapaws (paws ) . #resolutionhs366 #aloyogachallenge #handstandchallenge #tuckhandstandpractice #toetappuppypress #toetappuppytuck #tuckpresshandstand #tuckhops #tuckpushups #handstandjourney #handstandlove #learntohandstand #inversionlove #inversiondiversion #inversionjunkie #selftaughtweirdness #selftaughtinversions #biggiesmallsistheillest #biggieintheusa #bikinihandstand

1.2k23
4 days ago

Day 5 of #ResolutionHandstand2020 is #tuckhandstandpractice ⭐ Handstands are still a struggle for me, as I only started doing them off the wall a few months ago, and so today's tuck was difficult, I could only stay up 1-2 seconds like this. #practiceandalliscoming 🌻 🌻 Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara 🌻 Awesome Prizes: @aloyoga (gift certificate ) @aloyoga (mat ) @alomoves (online classes ) @infinitystrap (strap ) @raw_revelations (goodies ) @sahajanskincare (body oil ) @yogabody (Yoga trapeze pro ) @yogapaws (paws )

186
4 days ago

187/366 #resolutionhs366 Day 🖐 #Resolutionhandstand2020 Floating into #tuck #tuckhandstandpractice #floatingfrog #handstandchallenge Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara Awesome Prizes: @aloyoga (gift certificate ) @aloyoga (mat ) @alomoves (online classes ) @infinitystrap (strap ) @raw_revelations (goodies ) @sahajanskincare (body oil ) @yogabody (Yoga trapeze pro ) @yogapaws (paws )

293
4 days ago

Day 5️⃣ of #ResolutionHandstand2020 is Tuck 🙃 It’s rainy and very windy here today, so I never thought I could practice outside 🌧🌊💨 But then the sun came on visit for a while 😎☀️ So I share 2 videos with #tuckjumps , 2 kick-up with lowering to #tuckhandstands and then a #tuckpressup against the wall 🤸‍♀️🤸‍♀️🤸‍♀️ SWIPE for videos! 👉🏻👉🏻👉🏻👉🏻👉🏻 . . . Leg shape: #tuckhandstand Drills: Supine Tuck rolls . . . 💙 My outfit from @vayumudra 💦 Use my code ”vanja15” to save 15 % 💙 Yoga mat @aloyoga . . . 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate ) @aloyoga (mat ) @alomoves (online classes ) @infinitystrap (strap ) @raw_revelations (goodies ) @sahajanskincare (body oil ) @yogabody (Yoga trapeze pro ) @yogapaws (paws ) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #resolutionhandstand2020 #tuckhandstandpractice #resolutionhs366 #handstandchallenge #handstandeveryday #inversionjunkie #getupsidedown #myyogalife #myyogajourney #yogaover45 #yogaathome #yogalover #practiceandalliscoming #handstandlover #handstandinspiration #vayumudratribe #vayumudra #outdooryoga #natureyoga

12824
4 days ago

Day 5 #ResolutionHandstand2020 is tuck and core strength . . . I’m enjoying bringing my tuck up on canes even if it’s not always the most flattering angle (slide 3 ) 🤣 And doing Susan’s supine tuck drills (slide 4 ). I like going really deep in tuck but this was just a quick few minutes of practice not warmed up before the beach. And some crow press to tuck reps (last slide ), volume up for a fun David Bowie Let’s Dance cover. And, yes, I’m 3 for 3 this weekend with beach days 🏖🌊👙 . . Day 187/365 round 3 of #ResolutionHandstand . . . . Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ . Generous Sponsors: @aloyoga @alo .moves @infinitystrap @sahajanskincare @yogabody @yogapaws @raw_revelations . . . . . . #handstandpractice #getupsidedown #handstandtips #handstandhelp #handstandtutorial #igyogachallenges #handstandshapes #fitspo #adhomukhavrksasana #yoga #handstandfun #yogapractice #myyogapractice #handstandpractice #yogagirl #yogainspiration #learntohandstand #handstandpractice #yogateacher #yogainstruction #gazeshift #tuckittuesday #yogashape #tuckhandstand #handstandchallenge #tuck #tuckhandstandpractice #handstandcanes #tuckhandstanddrills #crowpress

24129
5 days ago

That face you make when you can hang in your #handstandtuck even if it is for a second 😅🤸🏾‍♀️ Never give up even if it gets messy! . . . #handstandtuck #tuckhandstandprogress #tuckhandstandpractice #yoga #inversionseveryday #inversionaddict #excitement #armstrengthening #tuckhandstanddrills #plantmom #blackgirlyoga @blackgirlyoga

60
5 days ago

That face you make when you can hang in your #handstandtuck even if it is for a second 😅🤸🏾‍♀️ Never give up even if it gets messy! . . . #handstandtuck #tuckhandstandprogress #tuckhandstandpractice #yoga #inversionseveryday #inversionaddict #excitement #armstrengthening #handstandpress #tuckhandstanddrills #plantmom #blackgirlyoga @blackgirlyoga @inflexibleyogis

6210
5 days ago

Tuckkkk itttt for Day 5 #ResolutionHandstand2020 🙃 Sound On for today’s drill...join in 💃🏼Just 20 seconds on 10 seconds off (repeat as you’d like 😉 ) and tuck handstand practice with the wall...and without it 🤸🏼‍♀️Let’s do it!!! . Please honor your body and practice ❤️and don’t forget to tag us Hosts so we can cheer you along and our awesome sponsors! ⠀ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate ) @aloyoga (mat ) @alomoves (online classes ) @infinitystrap (strap ) @raw_revelations (goodies ) @sahajanskincare (body oil ) @yogabody (Yoga trapeze pro ) @yogapaws (paws ) . To qualify for a prize from one of our amazing sponsors: •Repost this flyer and tag some friends. The more handy friends, the bigger your support system! •Follow each Host and Sponsor •Practice with us daily! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ .

671100
6 days ago

TUCK HANDSTAND POUR DÉBUTANT 🤸🏻‍♀️ . . Avant de tester le handstand soyez bien sûr d’avoir assez de renforcement au niveau de la ceinture scapulaire afin de porter votre poids sur vos épaules et bras 😘 ne pratiquez pas le handstand en cas de fragilité aux poignets et épaules! Écoutez vous et lancez vous sans le mur uniquement quand vous vous sentez prêt et stable sur vos bras 🙃 . . . #handstand #handstandpractice #tuto #tuckhandstandpractice #preparation #beginner #yogatutorial #yogapractice #frenchyoga #yoga #gymnastics

740
6 days ago

. . . Pike pistol to reverse moonwalking 🤸‍♀️🤸🏻 @salt_and_w4ter @emilapetiteninja . . Salt and Water on Zoom Online coaching. Group sessions monday to friday Maximum four people per class. . . . Beginners level 12:00 midday to 13:00 pm . . . . Intermediate and advanced levels 13:00 pm to 14:30 pm . . . Private coaching 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #onearmed #onearmhandstanddrills #flow #movementheals #movementmedicine #handstandtuck #handstanding #handstandingaround #drill #tuckhandstandpractice #techniquematters #handstandalignment #legs #hand #fingers #palm #arm #pointtoes #feet #knees #muscles #shoulders #upperbody #focus #push #floor #tuckhandstand #yogapractice #crossfit #circus

675
2 weeks ago

3 shoshin sessions in a row is tough! no photos from tuesday or wednesday, but I’ll get some today! - - #handstand #handstands #handbalance #Shoshin #tuckhandstand #tuckhandstandpractice #ahandstandaday #ahandstandadaykeepsthedoctoraway

715
2 weeks ago

. . . My student @nurcimenci 🤸‍♂️🤸‍♂️🤸‍♂️ @emilapetiteninja . . . Private coaching 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #onearmed #onearmhandstanddrills #flow #movementheals #movementmedicine #handstandtuck #handstanding #handstandingaround #drill #tuckhandstandpractice #techniquematters #handstandalignment #legs #hand #fingers #palm #arm #pointtoes #feet #knees #muscles #shoulders #upperbody #focus #push #floor #tuckhandstand #yogapractice #crossfit #circus

797
2 weeks ago

the tuck game really got me.... i honestly don’t know how and when this happened 😝 just managed the lowest knee position ever! back in late april, when i practiced with @sevefeathers , i prayed every session, that she won’t make us do tuck jumps, because they looked like in the last video 😆

376
2 weeks ago

. . . Tuck to tuck handstand 🤸‍♀️🤸🏻🤸‍♂️ @salt_and_w4ter . . Salt and Water on Zoom Online coaching. Group sessions monday to friday Maximum four people per class. . . . Beginners level 12:00 midday to 13:00 pm . . . . Intermediate and advanced levels 13:00 pm to 14:30 pm . . . Private coaching 1-on-1. Hand-balancing, flexibility, contortion and strength training. . . . . Bookings info: 📧: templok2 @yahoo .com . . . Sat and Water Classe International . . . #onearmed #onearmhandstanddrills #flow #movementheals #movementmedicine #handstandtuck #handstanding #handstandingaround #drill #tuckhandstandpractice #techniquematters #handstandalignment #legs #hand #fingers #palm #arm #pointtoes #feet #knees #muscles #shoulders #upperbody #focus #push #floor #tuckhandstand #yogapractice #crossfit #circus

1341
2 weeks ago

Quote from a course in miracles: „I am never upset for the reason I think“. Not easy to remember if you are angry or in some different emotional mood. ... what lies underneath is so much bigger than we think. bringing light into the dark let us recognize this. pain has the biggest opportunity for transformation. Opening up the back eventually comes together with lots if emotions. #thegym_aschaffenburg #acim #trust #whatisreality #handbalancing #hollowback #tuckhandstandpractice

851

Top photos & videos on #tuckhandstandpractice

20 hours ago

Forget about what comes easy to you. Work on what’s hard and difficult instead until it become easy. Then you can move on to the next difficulty. Sounds fun right ?😜 This pic is not from today since morning training with @ivan_cattaneo_personal_trainer did not leave me much energy...😂 #yoga #yogaitalia #fitness #mobility #flexibility #training #buildingstrength #handstand #tuckhandstandpractice #hollowback #shoulderopener #lakecomo #igyogacommunity #yogisofinstagram #mypractice #myyogalife

1297
6 days ago

TUCK HANDSTAND POUR DÉBUTANT 🤸🏻‍♀️ . . Avant de tester le handstand soyez bien sûr d’avoir assez de renforcement au niveau de la ceinture scapulaire afin de porter votre poids sur vos épaules et bras 😘 ne pratiquez pas le handstand en cas de fragilité aux poignets et épaules! Écoutez vous et lancez vous sans le mur uniquement quand vous vous sentez prêt et stable sur vos bras 🙃 . . . #handstand #handstandpractice #tuto #tuckhandstandpractice #preparation #beginner #yogatutorial #yogapractice #frenchyoga #yoga #gymnastics

740
May 2020

#yogajourney Day 6 of 10 | Support #tuckhandstandpractice Raise your hand if you have been using the wall or have ever used the wall to practice handstands? (My hand is up! ) The wall makes you feel confident.  You know that there is something there that’s got your back, something you can lean on. You can never fail with the wall. Same as in life, you need someone that you can trust, someone you can lean on and be your support you on goods day and bad • #AloLimitless || May 1-10 • HOSTS 🌟: @belleyogatokyo (no “dot” in handle! ) @em .luker (with “dot” in handle! ) @flora .bertrand @lukegraeber @ehatss_fit . . SPONSORS 🌟: @aloyoga @alomoves . . . . . #yogainspiration #aloyoga #alomoves #aloyogachallenge #yogachallenge #yogaart #yogaasana #yogaeverydamnday #yogagirl #yoga101 #yogatutorial #creativeyoga #makingshapes #beagoddess #beagoddess #igyogachallenges #ヨカ#yogaathome #ヨカ ゙チャレンジ . #yogapractice #handstandpractice #quarantinelife #quarantineyoga #quarantineyogamoment #yogaeveryday #yoga #instagram #yogainspiration #yogalife

10718
Dec 2018

Happy #tuckittuesday going upppp on a Friday 🙃🙃🙃 and I’ll be honest it actually feels like Sunday at the moment 😂 We just got back to our new home...yep I know this whole #wheresamynow thing is like 🤪 buttt hopefully I’ll actually be here for more than a minute 😜 and get things more settled 👌🏼 Our neighbors probably think we are crazzzzy but 🤷🏼‍♀️ #wearekindacrazy 😂 Anywhooo got all kinds of movement in this morning then a bit of #yogatime 🙏 for today’s #teamresolutionhandstand2018 I practiced #tuckhandstand 👊🏼 If you are new to tuck maybe try practicing it at different tuck levels...swipe to see how I did upside crunch work for that 👌🏼 and anytime I #tuckthatshit I always love practicing my #popups from headstand to handstand 🤸🏼‍♀️ weeeee 😂😂 - Please keep sharing your #Handstandpractice and tagging all Hosts and Sponsors for a chance to win one of these 8 OMazing prizes!! - Your Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara ⠀ Prizes from our generous sponsors: @aloyoga (clothes ) @aloyoga (mat ) @alo .moves (online classes ) @sahajanskincare (body oil ) @yogabody (wonderwheel ) @tula .blue (necklace ) @infinitystrap (strap ) @yogapaws (paws ) - Taking poses today from different #igyogachallenges today with #collateralpractice #heroposevariation #quadstretch #handstandtoepk #twistitout #afterchristmasyogaparty #tuckhandstandpractice #handstandtips #handstandpracticeeveryday #countdownyogis #yogatips

75148
Dec 2018

Not feeling it 😴...until I started feeling it 🤗😂😂 sometimes putting something on repeat is needed and sometimes walking away is needed...realizing the difference 🤨 well I don’t have the answer for that because...you just feel it and you know it 😝😂😂 - That jump to #sidecrow into #crowpress took many attempts but with each attempt I felt my body waking up a bit more...hence why I kept at it 👌🏼phew 😂 and Swipe for sun fun side plank practice...sped up! - Hope you all are enjoying your Sunday! - Flowing in @aloyoga with #collateralpractice #sideplankpose #handsonbalance2 #sidecrowpose #invertforjoy #tuckhandstandpractice #winterwonderlandyogis #forearmfun #countdowntochristmas2018 #stagpincha #wheelposepractice #camelpose

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