#trusttheprocess photos & videos

just now

🏃TERRIFIC TUESDAY #FOURTEEN 🦸🏾‍♂️ 1/2 Marathon + Run Chronicles brought to you by TLT Fitness 🇺🇸 5 X Running Trail 3 Mile Loop aka “Mr. 15 MILES”👨🏾‍🦲Long Run Living 🏃 ******************************************************* QUOTE OF THE DAY - “LIMITATIONS ARE NOT A WALL TO BREAKDOWN WITH THE BODY, BUT INSTEAD, A GATE TO LET DOWN IN THE MIND. DON’T SMASH THROUGH A BARRIER TO RUN 🏃 LONGER, BUT INSTEAD, LET GO OF YOUR GRIP.” - MICHAEL D’AULERIO ******************************************************* QUESTION OF THE DAY - How do i prepare my body for long distance running? * 6 long-distance running tips: 1. Start With Your Mind. Preparation for a long run begins in your head. ... 2. Focus on Hydration & Nutrition. ... 3. It's Not a Race, Pace Yourself. ... 4. Break It Into Sections. ... 5. Consider Refueling Mid-Run. ... 6. Don't Skip Post-Run Recovery. ******************************************************* 14th Individual Run -🏃 08/11/20 - 6:26PM - Memorial Park 15:19 Distance 2:49:07 Duration 11:08 Average Pace 2.2K Calories ******************************************************* #RunningChronciles #LongRunLiving #15Mile #Mr15Miles #HalfMarathon #Run #Thomas #MemorialPark #TheHeights #Health #Goals #Fitness #Htown #Fourteen #Terrific #Tuesday #HoustonTx #HoustonFitness #TLTFitness #TrustTheProcess #August #ItsNotaDot #BeastMode #FocusOnTheEnd #GiveMeMore

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just now

🏃TERRIFIC TUESDAY #FOURTEEN 🦸🏾‍♂️ 1/2 Marathon + Run Chronicles brought to you by TLT Fitness 🇺🇸 5 X Running Trail 3 Mile Loop aka “Mr. 15 MILES”👨🏾‍🦲Long Run Living 🏃 ******************************************************* QUOTE OF THE DAY - “LIMITATIONS ARE NOT A WALL TO BREAKDOWN WITH THE BODY, BUT INSTEAD, A GATE TO LET DOWN IN THE MIND. DON’T SMASH THROUGH A BARRIER TO RUN 🏃 LONGER, BUT INSTEAD, LET GO OF YOUR GRIP.” - MICHAEL D’AULERIO ******************************************************* QUESTION OF THE DAY - How do i prepare my body for long distance running? * 6 long-distance running tips: 1. Start With Your Mind. Preparation for a long run begins in your head. ... 2. Focus on Hydration & Nutrition. ... 3. It's Not a Race, Pace Yourself. ... 4. Break It Into Sections. ... 5. Consider Refueling Mid-Run. ... 6. Don't Skip Post-Run Recovery. ******************************************************* 14th Individual Run -🏃 08/11/20 - 6:26PM - Memorial Park 15:19 Distance 2:49:07 Duration 11:08 Average Pace 2.2K Calories ******************************************************* #RunningChronciles #LongRunLiving #15Mile #Mr15Miles #HalfMarathon #Run #Thomas #MemorialPark #TheHeights #Health #Goals #Fitness #Htown #Fourteen #Terrific #Tuesday #HoustonTx #HoustonFitness #TLTFitness #TrustTheProcess #August #ItsNotaDot #BeastMode #FocusOnTheEnd #GiveMeMore

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1 minute ago

It doesn't matter wether it's recovery from a physical pain, emotional breakdown, mental suffering, or spiritual malady, it's important that we honor our transformation process and trust our own unique pace. No matter how small a step it is, one's personal healing contributes to the collective healing. “Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. “ ~ Marianne Williamson #trusttheprocess #honoryourjourney #riseabove #transformation #growth #healing #hope #secondchances #breakthrough #rebirth #wellbeing #mentalhealth #recoverycoachph #recoverycoachcebu #recoverycoach #recovery #addictionrecovery #recoveryjourney #recoveryispossible #sobercompanion #sobriety #coaching #couragetogrow #couragetochange

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3 minutes ago

When you have a passion to do your best no matter what rep or set it is you’ll make sure you succeed! Your own mind is your heaven and hell (if you believe in that shit ) if not then it’s like pros and cons... try and stay focused no matter what! Shit gets hard but I know I can do it because I’m always surrounded him the best people! Fuck your squad! Lmfao goodnight ya filthy fucks

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5 minutes ago

When we learn to release control, quit being guided by the ego that operates off fear, and just allow the universe to flow, fully trusting the divine process...reality really does become a lot tastier 😏 #ramdass #spirituality #soul #ego #releasecontrol #planschange #divinetiming #bepresent #universeflow #trusttheprocess #spirituallyawakened4 #spiritualawakening

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5 minutes ago

Didn’t want to do it... but got it done anyway 🏃🏻‍♀️🏃🏻‍♀️ . . #tuesdaynightworkout #sweatyselfie #treadmillrun #myfitnessjourney #fitnessmom #whateverittakes #mindovermatter #youcandoit #yougotthis #trusttheprocess #findyourstrong

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6 minutes ago

We are so powerful! if we just allowed god/life/theuniverse/spirit to show us how to use that power....What an amazing life we would live! I started 4 years ago and what a journey thus far!💙 #itsok #human #spirit #spirituality #covid19 #changinglives #theworld #power #happiness #relationships #family #love #romance #fear #fearless #motivation #reality #peace #believe #trusttheprocess #trust #goodlife #life #forever #mental #thinkpositive #learn #freedom #strength #feelings

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7 minutes ago

Why do I love group fitness?  It empowers people to love themselves by bringing out their inner strength. The motivation is being in it together. I truly believe that if you can achieve physical fitness, you can take that strength and determination to every aspect of your life. I am a mom to a 10 month baby boy. I slay it in corporate. I coach and I lift like there is no tomorrow because it makes me feel undefeated.I live to create a fitter planet. One workout at a time. One class at a time. I am Lesmills. . I nominate you to post a picture of yourself and spread the positivity that comes from discovering your new limits. What's your why ? @rebecca_reznicek thank you for the nomination #worldunite #lesmills #bodypositive #strongertogether #fitgram #instructorlife #fitnesscoach #fitpregnancy #fitmom #33weekspregnant #throwback #loveyourself #trusttheprocess #youcandoit #youvsyou #fitnessmotivation #noexcuses #findyourwhy

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7 minutes ago

BABY 👶 EFFERTY KE317 Tahun2020 . “Alhamdulillah saya dah positive hamil... total 5box, ada baki lagi 8sacet.” . Alhamdulillah tahniah kerana bertindak awal ! Semoga kandungan yang dibawa membesar dengan sihat dan selamat hingga ke proses kelahiran. Dan semoga lebih ramai lagi bakal bergelar ibu 2021 ni. 🤲 #efferty #nutrisipersediaanhamil #resultsmatter #provensuccess #trusttheprocess

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7 minutes ago

Choice is yours.💯 follow @joker .teaches COMMENT "YES" AND DOUBLE TAP IF YOU AGREED 💯❤️ DM to get feature in our post background ❣️ Let me know what do you think 👇 . . Follow- @joker .teaches♥️ . ➡️Great things never comes from comfort zone. ➡️Our limitation- it's only our imagination ➡️The harder you work for something, the happier you will be when you achieve it. ▶️Dream bigger💯 ▶️Dream it. Wish it. Do it. 👉Turn on post notifications👈 Like-comment-Tag Follow_ @joker .teaches ❣️❣️ #quoteoftheday #quotesaboutlife #quotepic #quotetoliveby #successquotes #inspirationalquotes #awesomequotes #successmindset #motivationalquotes #motivationalspeaker #jokerquotes #jokerattitude #jokerlife #instaquote #trustyourself #trustvibes #loveyourself #stayfocused #staydedicated #staymotivated #walkinyourlane #trusttheprocess #dominatethegame #dreamcatcher #motivationalquote #staypositive #stayhumble #loveyourselffirst #powerofpositivity

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7 minutes ago

BABY 👶 EFFERTY KE317 Tahun2020 . “Alhamdulillah saya dah positive hamil... total 5box, ada baki lagi 8sacet.” . Alhamdulillah tahniah kerana bertindak awal ! Semoga kandungan yang dibawa membesar dengan sihat dan selamat hingga ke proses kelahiran. Dan semoga lebih ramai lagi bakal bergelar ibu 2021 ni. 🤲 #efferty #nutrisipersediaanhamil #resultsmatter #provensuccess #trusttheprocess

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9 minutes ago

“Ya Allah, ampunilah segala dosa-dosa kami, kayakanlah kami dengan kesihatan, ilmu yang berkat dan rezeki yang halal. Bebaskanlah kami dari segala perkara yang menghalang rezeki kami . “ Aamiin ya robbalamin 🤲 #efferty #nutrisipersediaanhamil #trusttheprocess

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9 minutes ago

“Ya Allah, ampunilah segala dosa-dosa kami, kayakanlah kami dengan kesihatan, ilmu yang berkat dan rezeki yang halal. Bebaskanlah kami dari segala perkara yang menghalang rezeki kami . “ Aamiin ya robbalamin 🤲 #efferty #nutrisipersediaanhamil #trusttheprocess

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9 minutes ago

Big cousin showing us how its done! 🏈 #footballtraining #footballplayers #workhardplayhard #twinzworld #trusttheprocess

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9 minutes ago

Alhamdulillah.. Efferty mendoakan semoga semua followers yang sedang berikhtiar juga bakal buka buku pink tak lama lagi . Aamiin 🤲 #efferty #nutrisipersediaanhamil #resultsmatter #provensuccess #trusttheprocess

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9 minutes ago

Its the no look frm Prolific niggas If u ask meh. @nipseyhussle #themarathoncontinues #tmc ayeeee @djvip510 lets link n do it fa the homie 1 time. West Philly to the West coast.. Enjoying mah new "3l3vator Muziq 2" Tape tht dropped.  In all online musics stores errwhere.  Tell meh ya fave song off the tape. Ahm gucci ah keeep shit 2G💯💯💯💰🎥💰🎥💰🎥💰💵‼‼‼💵🖕🏾💯😈 Flexing! Huhhhhh‼😈🍾🖕🏾🔥🔥🔥🔥🔥🔥🔥💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾🤯🤯🤯🤯🤯🤯🤯🤯💵💰🤫💰💵💰🍾 GOOOOO COP UPPPPPP 🔥🤯💪🏾🤷🏾‍♂️💰😈❤🖤‼🍾🖕🏾💯 NOW YALL OTHER ARTISTS CAN BE SCARED. YUH WELCOME.  GHETTOFIED‼👌🏾🔴🔥🔥🔥🔥🏆💪🏾🎥🎥🎥🤯 WE AT 15K+  Right Now on @youtube WIT OUT PAYING FOR VIEWS N LIKES N SHIT. 15 DAMN K on only mah 3rd video out 💪🏾✊🏾🏆😈🤯🤯🤯🤷🏾‍♂️🙌🏾👌🏾🔴‼‼‼ NEW VIDEO LINK IN MAH BIO..... THE MOVIE IS ROLLIN. CLICK THT JAWN N RUN NEM NUMBERS UPPPPPP #ripgeorgefloyd   #georgefloyd #legacy #champion   He Said #Ghettofied 🚫🧢 #Ghettolations 2:23😈⚰⚰⚰⚰🌪💉🤫 #ingt #inghettowetrust #Big3 #BigGhetto "Ah been focused onna check mmhmm" "ONNA GANG BIH‼💪" 💉💉😈🥾‼👀 #bestperformer #Trusttheprocess #coldblooded "AHM THE RAP RICK JAMES! BIH!" #phillyhiphopawards #3l3vatormuziq #3vm   #WESTPHILLYCERTIFIED Eskooeeeeeeeee #TheRapRickJames #awardwinner #WinnersWin .... 🎶 🔥🔥🔥Philly Hip Hop Award Winning GHETTO REESE 🎯 philly ya boy been official so fuk wit meh it will benefit yuh...💯 🎶 🔥🔥🔥Yuh can cop mah latest ep's now "In Mah Feelins " n "3l3vator Muziq 1.5" all digital storez errwhere IS AVAILABLE Now  #legend #blm #explorepage #15k

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10 minutes ago

Alhamdulillah.. Efferty mendoakan semoga semua followers yang sedang berikhtiar juga bakal buka buku pink tak lama lagi . Aamiin 🤲 #efferty #nutrisipersediaanhamil #resultsmatter #provensuccess #trusttheprocess

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10 minutes ago

Y’all deserve a little glimpse of the upcoming 20x24 custom commission work ..🤭 . #art

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11 minutes ago

Alhamdulillah.. Baby EFFERTY ke 316, Ain dan team EFFERTY doakan semoga kandungan yang dibawa membesar dengan sihat dan selamat hingga ke proses kelahiran.. Aaaamiinn BABY 👶 EFFERTY KE316 Tahun2020 . “Sebelumni saya susah jumpa waktu subur... pagi ni saya test upt positif, alhamdulillahh macam tak percaya ! 13.8 ni genap setahun penantian.” Alhamdulillah tahniah ! Hadiah anniversary yang paling bermakna tahunni. Semoga kandungan yang dibawa membesar dengan sihat dan selamat hingga ke proses kelahiran . Aamiin🤲 #efferty #nutrisipersediaanhamil #resultsmatter #provensuccess #trusttheprocess

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11 minutes ago

On the days you feel like drowning, are the days you should stay longer and harder. Some days are just not for us. The world and it's weight can just be too much for us to carry. The burden strains our veins and bends our back. And that's okay. Beyond okay. Sometimes you just have to give in. Give in. Surrender. Surrender to the chaos. Let it flow through you and wear you out. And when it's reached its peak in your soul, rest. Rest easy. Inhale. Exhale. Rest. For once you've rested well and enough, only then can you go about, in all mighty, to chase the light admist all your storms✨🖤 Today is for endless resilience, no matter what life throws our way and how. Because hope and faith, will get us all through this 🤗 Have immense faith in yourself, even when you can't find the light. For the light shall come, at the end of the tunnel, or we will endure and become the light ♥️🤗✨ "For verily with hardship comes ease" (94:05 ) "Do not be sad nor lose hope. You will surely be victorious if you are true in faith" (03:139 ) From I, to you, Love, light, bear hugs and endless hope (my kinda love language ). Yours truly, Nadia 🧚🏽‍♀️✨ . . . . #allaboutthatflawedlife #positivevibes #art #hope #faith #chaos #magic #wildspirit #desire #manifestation #breakingstereotypes #lightworker #universeconspires #freedom #dreamer #cosmos #tabooisthenewmainstream #muse #selflove #resilience #neversettle #trusttheprocess #synchronicity #divine #lawoflight #universeschild 🌌💕 #calmbeforethestorm ⚡️ #pursuitofhappiness #selfdiscovery #hopeisa5letterword 🖤

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11 minutes ago

I constantly have to remind myself not to compare my temple to others who I admire in their transformation journeys. Instead, I have learned to focus on one change at a time, for practice makes “almost perfect.” My current focus is nutrition and moderation, while remaining consistent with my workouts. 💪🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, we are our own biggest competitor. Transform your mind, transform your life. 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rome was not built in a day, and neither the strongest, baddest, most disciplined version of you. I’m working on trusting the process and being comfortable with progress, no matter the length. 💪🏾😊️ - - - - #fitnesstransformation #fitnesschallenge #fitnesstime #blackfitnesswomen #becomebetter #transformationthursdays #transformationinprogress #myfitnessjourney #consistencycounts #blackfitnessmatters #changeyourlifenow #focusonyourself #trusttheprocess #keepgoingstrong #momfitness #digdeeper #dailyreminder #notestoself

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11 minutes ago

Alhamdulillah.. Baby EFFERTY ke 316, Ain dan team EFFERTY doakan semoga kandungan yang dibawa membesar dengan sihat dan selamat hingga ke proses kelahiran.. Aaaamiinn BABY 👶 EFFERTY KE316 Tahun2020 . “Sebelumni saya susah jumpa waktu subur... pagi ni saya test upt positif, alhamdulillahh macam tak percaya ! 13.8 ni genap setahun penantian.” Alhamdulillah tahniah ! Hadiah anniversary yang paling bermakna tahunni. Semoga kandungan yang dibawa membesar dengan sihat dan selamat hingga ke proses kelahiran . Aamiin🤲 #efferty #nutrisipersediaanhamil #resultsmatter #provensuccess #trusttheprocess

00
11 minutes ago

When the sun hits just right ☀️ • • • • • • • • • • #fitness #fitnessmotivation #fitnessjourney #asiangirls #lingerie #abs #gymjunkie #gymmotivation #gymlife #linkinbio #trusttheprocess

72
11 minutes ago

Excited for the next episode "Trusting the process" Just some of my fave shots. #filmmaker #humberbridge #toronto #lakeshore #shortfilm #reflection #skyline #series #sonya7iii #videographer #tamron2875 #trusttheprocess #goldenhour #sunset #composition

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12 minutes ago

Every journey and endeavor in life has to start somewhere,nothing worth having comes easy.. #TrustTheProcess 💪

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12 minutes ago

🔥🔥Documentation beats conversation because Success leaves CLUES. 🏆WOW! REAL PEOPLE! REAL RESULTS! Our company is helping change the trajectory of people lives everyday allowing them to believe and gain back their buying power. Congratulations to this powerful Queen for trusting her process and believing in our amazing company🔥🔥. WHO IS NEXT❓ #trusttheprocess #creditispower #creditrepairservices #buyingpower #successleavesclues #followforfollowback #liberated_sessions #sucess #changeyourmindset #changeyourlife

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12 minutes ago

Forsage is the business of this time. We are here to help you start your business here. You need to join now.. . . . . . . . . . #itstrending #now #motivation #instagood #inspiration #money #trusttheprocess #learning #sw #repost #actnow #bbnaija #trump #share #letsdothis #joinustoday #joinforsage #forsagejetspeedclub #earnings #earnsmart #earn #Ethriumtrending #eth #earnsmart Click on the link on my Bio. Let's get you started #08030593880

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15 minutes ago

musings Ⅰ i hope you find acceptance the kind that rings through your bones the kind that quiets the voice inside of you that tells you that you are not good enough or that you are falling behind i hope you forgive yourself for the mistakes you have made for the past you keep alive inside of you i hope you learn to let go of the things you had to do in order to heal or to grow or to survive you are doing your best you are human please don’t ever forget that photo x @karlycakesss _________________________________ today was difficult for me there was a miscommunication that threw me i spiraled into negative self talk worst case scenarios unable to see that it was a mistake with no actual consequences in my mind it was everything i am still learning still separating the voices in my head unwrapping the idea that internal thoughts are not real and finding time to love myself through mistakes #authenticself #innerwork #selfhealers #soulhealing #alwayslearningalwaysgrowing

204
21 minutes ago

So I’ve learned bodybuilding is a marathon not a sprint. Anyone that knows me knows I’m a sprinter. Always have been. If I want something. I want it fast as possible. #patiencegrasshopper #trusttheprocess Let’s work 322 # #improvementseason #willnotstopuntilwemakeit #bodybuilder #mentalhealth

120
7 hours ago

“Conviction is a force multiplier. If you want something, claim it in your gut. The universe itself responds to your inner certainty.”🍃🐝🌌

734
6 days ago

“If you see someone without a smile, give them one of yours.”🍃🙂🌇

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Top photos & videos on #trusttheprocess

Yesterday

A wise and beautiful soul spoke profound words to me recently. She said “In every relationship you have a ‘Couple Bubble’ and within that you can create anything you both decide you want to have in it. It’s not for society, for the rules or opinions of others, but a beautiful blank canvas to fill with anything and everything you both want together” Like a new baby it is born of two willing and open souls birthing it life, to grow and nurture, to be patient, kind and generous with I’ve always envisioned a garden... where both partners consciously tend to its growth. Seeds are planted, weeds are pulled, watered daily, protected from wild storms and loved dearly while patiently awaiting it to grow fuller and more beautiful with each passing moment. There are many metaphors for building a solid relationship, but a strong, sturdy foundation on fertile ground is where I want to begin. Finding a partner that wants exactly what you want is worth the wait... and sometimes going for “round 2” 😉because God knew you both needed to go and learn a few more things before it was time to go all in. Same vision, same values, same relentlessness for personal growth, same 🔥 .... so many things Today I am grateful, for this man. He gets my fire, he gets my heart... Thank you for seeing me and for all the smiles you bring to my face each and every day. Xo 🤍

38950
10 hours ago

TAKE THAT FIRST STEP. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Every step you take adds up and sooner or later, you’ll look back and see you’re at the top of that staircase. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ It doesn’t matter if you can’t see the top from where you are. Just know that if you keep climbing… If you keep learning how you can get to that next level… you will soon be exactly where you need to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ If you quit… If you never start climbing… If you never take that first step… You’ll never get there… and you’ll live in regret. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ YOU MUST KEEP GOING ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #scafellpike #lakedistrict #england #climbthemountain #keepgoing #positivevibes #trusttheprocess #motivation #travelgram #hiking #nature #takethefirststep

14721
12 hours ago

What’s your go-to motif when you can’t think of what to draw or paint? For me, the answer is almost always flowers or potted plants - they’re the easiest and most natural thing for me to draw (pun intended 😜 ). Especially with my art-making time being super limited as I focus on other things, like @sketchdesignrepeat , I relish every opportunity when I can sit down and play with my paints and pens. Even if that means I’m only drawing flowers and plants for the rest of the year... I think I can be happy with that!

11817
5 hours ago

getting up close & personal real quick... quarantine life is hard. some days i feel lucky to be able to roll out of bed & stay in my pajamas while i answer emails, & others i feel completely isolated! it’s a fine balance each day around 6 on, between dancing to beyoncé with wine in hand or crying to the goo goo dolls (wine still in hand ) 🍷 my hubby & hobbies are keeping me sane. what’re you doing to beat the social distancing blues? 👇🏼

24512
15 hours ago

Progress not perfection 💙 I am so excited to rep women/teens across the globe as an @juststrong 🔥💙🔥💙 . . . #juststrongteam #juststrongambassador #juststrongclothing #nyc #keepsmiling #trusttheprocess #dance #trending #explorepage #explore #uk #aussie #dancerslife

49538
16 hours ago

You can’t always wait for the perfect time. Sometimes, you have to dare to do it because life is too short to wonder what could have been. - - These days I feel like sleep is nothing but a nuisance. I can’t seem to get enough of LIFE these days. I’m getting a little bit closer to launching @dvine .power and I’m even shooting some videos and having some of the first photos done for the business. SO EXCITING! Then in a couple days I am back to my #happyplace on The Ponderosa. - - - Keep watching and if you haven’t started following @dvine .power I would be honored. Namaste 🙏 - - - - - - - - - - - - - - - - - - - - - #yoga #yogapractice #yogaeverydamnday #handstand #yogaandwine #balancethebottle #winelover #trusttheprocess #dreambig #nature #trees #forest #mantra #chakrabalancing #namaste #grateful

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