#transformation photos & videos

just now

Linda ♥️🔝 Olha esse resultado! ♥️😍 Técnica: Microblading fio a fio + shading. Não é lápis! é Microblading! Acorde linda todos os dias! . . . 📒Agendamentos: 📞 71 99685- 8100 Whatsapp também. 👩🏻‍🎓📚Tem interesse em se especializar? Consulte condições. 📌Endereço: Aero Empresarial numero 1883 Estrada do coco , em frente ao Hospital Aeroporto - Lauro de Freitas, Bahia #micropigmentation #micropigmentacao #microblading #fioafio #sobrancelhassalvador #sobrancelhasalvador #laurodefreitas #mymicroblading #instamakeup #instaeyebrows #perfectbrows #brasilianbrows #permanentmakeup #camacari #salaolaurodefreitas #transformation

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just now

This is Laurie’s story I’m celebrating 🥳 🎊 🎉 an EPIC victory!!!! In just a few weeks I accomplished more than I have in almost TWO years!!! 🙏😃 I have NEW HAIR GROWTH!!!! 🤩👍🏻 😳😳😳😳😳😳😳 Do you know what this means? My hormones are getting balanced!!! Do you know what balancing hormones AND your gut does???? It gives you energy, weight loss, you lose your appetite, great sleep, a clear mind and more!!! I KNEW that I could do it without medications because I’ve done it before . I didn’t think that it would take me so long to find my way back, but I’m forever thankful that I didn’t give up!!!! Thank you B-Epic!!!! I only wish that I had found you sooner!!! Note: I am not making any medical claims. I wanted to share my personal experience hoping that it might help someone else. There’s hope my friends!!!! To get your EPIC CUSTOMER PACK click on the link below. Then create your account 😁😁😁 Bepic.com/Slimlivingprogram To get your EPIC CUSTOMER PACK click on the link below. Then create your account 😁😁😁 Bepic.com/Slimlivingprogram DM for more information. #iamnatalieenglish #slimlivingprogram #slimliving #slimlivingwithnat #slimlivingrevolution #bepic #acceler8 #elev8 #bepicrevolution #bepicaustralia #healthyliving #healthwealthchoice #3pillsystem #transformation #hairloss #hairlosssolution #hairlosstreatment #beforeandafter

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1 minute ago

It’s never too late to begin YOUR Journey!! This is POSSIBLE❤️ Never give up on yourselves and stay positive!

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1 minute ago

21 Days of Recharged in 21 Days Testimonials #11 - Rhi - Dropping centimetres ‘The last 21 Days has been awesome! Some of you may know I decided to join a Recharged Challenge at the start of this month for community and accountability with over 130 other people. Before I joined this challenge, I had so many things on my plate and I started to feel stressed, excited but also anxious at the same time! The emotions and feelings inside of me were quite overwhelming! 😱😫 Honestly I (only ) joined because I needed to de-stress, seek clarity and prepare myself for my next major adventure! 🌊 🌴🥥 But over the last 21 days I have taken time to reset and prioritise my health first with nutrition and mind challenging activities. For me personally the best thing that came from it was becoming stress resistant with heaps of energy and now with full clarity and focus! 😎👌 Now I am so excited to continue this and take on some pretty crazy but exciting challenges and celebrate along the way! Thank you to those that have supported me! The biggest lesson I learned about myself over the last 3 weeks has been: 🌺 Fuelling my body with nutrition to enable me to perform at my best! Now, I am ready to the take the next jump! 🥇🏃🏽‍♀️ #recharged #chasinggoals 🌺 #stressfree #selfcare #bringit #focused#selflove #transformation #transformtuesday #transformationtuesday #transformyoulife #fatloss #notjustaboutweight #mentalhealth #changeyourlife #personaljourney #yourjourney #youareincontrol

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1 minute ago

Day 6 of 30 days of Gratitude. I LOVE the way the Earth smells as fresh rain falls to the ground. It's like it sends its own aroma of gratitude out into the heavens, for the clouds to know their worth. What is your favorite smell?? #30daysofgratitude #day6 #endeachdaywithgratitude #changeyourmindset #changeyourlife #grateful #gratefulaf #winningmindset #transformation #raindrops #thankful #earth #mamagaia #grounded #transmutation #savethechildren #walkinlove #belove #onelove #spiritualaf #spiritualjourney #spiritualawakening #spiritualgrowth #mediumship #psychicsinlouisville #keeplouisvilleweird

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2 minutes ago

Working on putting together some workshops. This is apart of something I am working on that goes with the character building exercise that comes with my pendants. It is a cycle and process of becoming aware. It starts with observing. First before anything you have to be able to recognize and observe your behavior and thoughts. This comes through practice and meditation. Next you begin to identify what it is you are feeling and experiencing. The more you are familiar with your thoughts, feelings and subconscious reactions the easier it is to begin your healing journey. From there you focus on accepting what is and where you are at with unconditional love, acceptance, non attachment, and non judgement. This to shall pass. What comes next is a process of aligning. First decide what it means for you to be aligned. What do you want, how do you want to feel. Feel it. Move through to a few practices that help you to regain grounding and alignment to your truth. Posture...shoulders back, chest open. This alignment opens up your heart center, keeping you receptive and attentive. Breathing...is your breathing currently shallow or racing. Spend a few moments and observe10 cycles of breaths. Work on steadying your breathing to keep it rhythmic. Lastly the mind. What is going through your mind? You should of already identified your thoughts through the previous identify step. Now you use the last circle as a way to reprogram and recircuit your neuron pathways. You can do this through mantra, affirmations, and one of my favorites is ho'oponopono. Just repeating I love you I am sorry Please forgive me and Thank you can help pull you back to your center and align you with your truth. I have found this process to work for me...I constantly check...observe..identify...accept..align..I remember my truth by also checking with another part of character building I am working on by identifying 7 traits you want to strengthen within yourself. If you have any questions please feel free to message me. #shadowwork #innerpeace #zeropoint #healing #transformation #transmutation #eggoflife #sacredgeometry #seedoflife #workshops #selfimprovement #ascension #newearth #riseup #accountability

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2 minutes ago

Just working on some photo & video editing, learning a few new creative tricks. Looking up to the skies 🌌 & hearing you’re voice of encouragement to keep expanding my skills, thrills for the mind, transforming life into moments, stories, art 🖼 to remember for a lifetime. #love #live #learn #grow #repeat #sweetdreams #photoediting #creativephotography #skies #angels #voices #encouragement #skills #thrills #mindfulness #transformation #moments #stories #art #memories #lifetime 💗🌍🏡💤✅🌌📷🕢💋

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2 minutes ago

#CLIMAXXandGlobalWarming Mine, as in mining... do your own work. Instead telling him how to do his. It is more important, to know how to live as the divine, than to know what the divine plan is!!! Nurture the Divine, that's the God within You, and prepare for the Resurrection!! 🥰 "I Am, Whole & Complete" #SoulWork 🙃✌ I chose Divine 💞 ...or just maybe, the Divine chose mE. #heartMatters #DivineLove ~ ~ ~ "Know Thyself, Know the Truth"... While the Rest of the World is Sleeping, the "I Am" in me isn't! #SelfPublishing #SmallBiteBooks .com ~ ~ ~ Creating ☆ Manifesting in #2020 🥰 ...it's what I do!! #theGoldenVuddha 🤲 give honor with what you have in your hands to do❣ @AuthorJoGrace #SecretsOfaSexySuShi #SpiritualityandAesthetics #SpiritualCrossTraining #SpiritualInheritance #authorsofinstagram #BornWoman #WOOMB #womenempowerment #transformation #inspiration #intuition #diet #LoveDiet #transformation #transcendence #Nakedness

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2 minutes ago

Elizabeth has all the best ideas for hair! Got to spend my Monday catching up with this great chica! Swipe to see her before! #Transformation #twotone #boldcolor #bangs #fringe #MiaWallace #PulpFiction #NewHairWhoDis #projects #myguestsarethecoolest #aveda #avedalove #avedaartists #avedablondes

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2 minutes ago

Transformation goals 🎯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 For Health and Wellness blogs click the link in bio or visit https://healthnwealthbox.com/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 Credit : - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #️⃣ #transformation #fitness #motivation #weightloss #gym #fitnessmotivation #weightlossjourney #workout #love #beforeandafter #fit #bodybuilding #fitfam #health #healthylifestyle #inspiration #goals #nutrition #healthy #lifestyle #training #weightlosstransformation #selflove #beauty #diet #transformationtuesday #personaltrainer #hair #makeup

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2 minutes ago

☑️Cliente com procedimento antigo feito por outro profissional.😊 Olha esse resultado! ♥️😍 Técnica: Microblading fio a fio + shading. Não é lápis! é Microblading! Acorde linda todos os dias! . . . 📒Agendamentos: 📞 71 99685- 8100 Whatsapp também. 👩🏻‍🎓📚Tem interesse em se especializar? Consulte condições. 📌Endereço: Aero Empresarial numero 1883 Estrada do coco , em frente ao Hospital Aeroporto - Lauro de Freitas, Bahia #micropigmentation #micropigmentacao #microblading #fioafio #sobrancelhassalvador #sobrancelhasalvador #laurodefreitas #mymicroblading #instamakeup #instaeyebrows #perfectbrows #brasilianbrows #permanentmakeup #camacari #salaolaurodefreitas #transformation

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3 minutes ago

Just feeling like no matter what, being kind, accepting and loving will move us through with grace. Feeling the challenges of redefining myself as a mom, biz owner and woman. I just firmly believe that in the end LOVE WINS! Be well and graceful everyone 😘 #lovewins #transformation #beinghuman #findinglove #datingatfifty

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3 minutes ago

Have patience on your journey and when you have a setback or two, keep going. #workout #nevergiveup #motivation #goals #fitness #change #dreams #bodybuilding #keepgoing #strong #pride #transformation

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13 minutes ago

On my most productive days, I set 60-80 minute alarms where I: 1. Get up 2. Move My Bod 3. Hydrate 4. Go #1 or 2 😋 5. Breathe 6. Reset And start again. It helps me break up overwhelm. Stay focused, refreshed, energized & creative. It’s a powerful, doable & highly effective way I give myself love throughout the workday. Especially for those of you #workfromhome folks due to #covid or #entrepreneur / #freelance types, I’m posting #writingbreak movement & self-care snippets to my Insta stories on Mon. Wed. Fri. 🙅🏼‍♀️ it’s really for anyone, anywhere, anytime who could use a fresh charge of FeelGood 👊🏼🕺🏻 The 1st one is up right now if you’re feeling stagnant or stuck and wanna get a hardy laugh at my ridiculousness + jump a lil’ 🙌🏻 Let’s all get movin’ groovin’ & lovin’ ourselves that much more. Why not? 💜💃🏼 ~e

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17 minutes ago

— Цилечка, не плачь! Да, нам пока трудно, но я тебе гарантирую: через десять лет мы будем жить богаче, чем в Канаде или Австралии! — Да-а? И шо с ими, бедными, за этот срок случится? 🤠

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1 hour ago

Tonight’s lean & green i made a garlic shrimp salad! soooo yum. love this program & i love the healthy habits i’m learning.

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12 hours ago

June 19 vs August 10 #mondaymotivation Back when I had two weeks left to finish my #75hardchallenge ... and today with 9 days left of #phase1 .... I had no idea what I’d learn about myself in phase 1 after the huge rush that was #75hard ... but the biggest thing I’m taking away from this round is attention to detail. When it comes to my body, training styles, diet and life goals. You’ve got to fine tune your life, dig deep and honestly look at who you are and what you want for yourself...You can do anything you want to... if you really want it. Little steps daily = big results in the end. #dothework . . . . #healthylifestyle #healthandwellness #goals #tuesday #fitfam #bodytransformation #bodypositivity #plantbased #sober #abs #selflove #livehard #vancouver #fitness #weightloss #weightlossjourney #vegan #duespaid #transformationtuesday #beforeandafter #workout #progress #transformation #mindset #1stphorm

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Top photos & videos on #transformation

3 hours ago

Quarantine has also taught me that I can get it together for a nice dinner without spending 1.5 hours on hair & a full face of make up ✨

30915
7 hours ago

𝑻𝒉𝒆 𝒐𝒍𝒅𝒆𝒓 𝑰 𝒈𝒆𝒕, 𝒕𝒉𝒆 𝒉𝒂𝒑𝒑𝒊𝒆𝒓 𝑰 𝒃𝒆𝒄𝒐𝒎𝒆 🌞 ⠀⠀ Everyday you have the chance to choose the person you want to be, the impact you want to make and the message you want to leave. ⠀⠀ Everyday I do my best to choose happiness, positivity and kindness. Am I perfect? No way. But I am self- aware. I know the person and qualities I want to possess. I am so aware of where I want to put my energy, I am so aware of who I give my time and love to. ⠀⠀ Life is so short, do not let anyone or anything stop you from making your mark. ⠀⠀ Be proud of who you are, build on the person you wish to become and the message you want to leave ✨ ••••••••••••••••••••••••••••••••••••••••••••••••••••• www.kirstenashleapersonaltraining.com ••••••••••••••••••••••••••••••••••••••••••••••••••••• #mindset #progressnotperfection #transformationchallenge #fitgoals #healthylifestyle #health #nutrition #exercise #weightlosstransformation #weightlossjourney #strong #instatransformation #workout #fit #progress #mindset #fitness #motivation #gym #fatloss #transformation #healthy #weightloss #healthyliving #muscle #beforeandafter #fitnessmotivation #journey

1800
6 hours ago

Weight loss and fitness are more than the number on the scale. Nonscale victories make the way fun. Like seeing your favorite work shirt get loose. I got this one at the beginning of this year!!!! I got it because I needed new clothes for work! It’s from h&m. Nonscale victory of the day 😘 . . . . . . . . . . . . . . . . . . . #weightloss #Healthylifestyle #WeightLossJourney #losingWeight #HealthyHabits #ComeSano #miami #MiamiFitness #MiamiInfluencer #Fitness #MiamiBlogger #weightlosstransformation #influencer #blogger #emotional #bodytransformation #transformation #size #leggings #nonscalevictory #nsv #mondaymotivation

5.3k98
3 hours ago

A LABOR of LOVE💗. The dresser is finally COMPLETE & styled in the nursery! I know not everyone shared my vision of the painted stripes, BUT DID I CONVINCE A FEW MORE OF YOU?? Even if it’s not your style, hopefully you learned something along the way😘👌🏻. Process saved to highlights under “DIY Dresser”. . . . #diy #diyblogger #diymom #nurserydecor #furnituremakeover #dresser #nurseryinspo #dressermakeover #nurseryideas #diyprojects #diyhomedecor #decorforkids #projectnursery #ugg #beforeandafter #transformation http://liketk.it/2UcoY #liketkit @liketoknow .it #LTKbaby #LTKbump #LTKhome @liketoknow .it.home

6.7k549
6 hours ago

5 months ago I would not wear these shorts because they were too tight on me. 3 weeks ago they fit me perfectly. Today they are loose fitting. I have made it a point to show up for myself daily, not for the results, but for who I want to be tomorrow, three weeks, and 5 months from now. Health and fitness were never for me before, but here we are. Feeling better than ever before! If you think health and fitness aren’t for you, message me. Maybe i can help change your mind 😉

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27 minutes ago

Lara Croft is back again💀 For all my gamer friends I wish there was a mini me in Call of Duty 😂 Overall had a good cardio/stair session today✌🏼 I think I need to make a separate insta for gaming on here😊

4.4k208
5 hours ago

I’m laughing because I don’t have a beer in my hand:( WHY LOL! I Cnt find the same shirt from last year 🥺 same shorts tho! ONE YEAR + a month progress . Not over night!!!!! Not in a week!!!!! No trainer !!!! No depriving myself of my fav foods or drinks!!!! PROGRESSSSSSSSSS IN FULL EFFECT #transformation #weightloss #myjourney #keegoing

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