#transformation photos & videos

just now

El maquillaje que les mostré hoy por las historias, un poco más dramático de lo que normalmente me gusta, pero igual de hermoso 🥰 disfruté mucho haciéndolo. En mis historias les dejé una encuesta sobre el próximo taller virtual gratuito que les quiero dictar, vayan a votar para saber si les gusta la idea. Recuerden que es solo para las personas que ya hicieron el primero, el cual tendremos otro el próximo Lunes 13 de Abril y todavía hay cupos 😁😁😁 el único requisito es que me sigan y ya 😝 Feliz noche para todos 😘😘😘 . . . . . #aroundtheworld #news #hudabeauty #anastasiabeverlyhills #makeupartistsworldwide #transformation #makeupfanatic1 #makeup #makeupartist #makeupbyme #mua #undiscovered_muas #makeuplover #makeupaddict #makeupjunkie #makeupmafia #makeuplook #maccosmetics #anastasiabrows #makeupforever #makeupart #dressyourface #makeuplover

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just now

At the end of each day YOU have to ask yourself... . •Could I have done more? •Could I have did even just a little more? •More love? •More kindness? •More patience? •More gentleness? •More self control? •More present? •One more rep? •Could I have done better or have given more of myself? . If the answer is no you couldn’t have done anymore then GREAT wake up and repeat that every day until forever! . But if the answer was yes I could have done more then you need to go to bed knowing that you are about to wake up to another blessing of a day and you are going to give it MORE! And you are going to give a little more every day until that night that your answer changes and then... •YOU will REPEAT! . So go git er gurl! ☀️💪🏼 . . . . . . #raedunnmomma #workingonhealthy #selflove #butfirstcoffee #boymomma #countrymomma #homeworkouts #countryliving #countrysunset #makeyourday #momoffourboys #myguys #wednesdaymotivation #wednesdayvibes #blessedwifey #blessedbeyondmeasure #momlife #farmhousefinds #transformation #healthyrecipes #healthymealplans #cheapfinds

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just now

I took today’s workout outside because it was gorgeous! Sunny and 74 (before the rain came in ) I did a walk/jog for about 1.78 miles then right by my apartment entrance made up a little quick set of 30 jump ropes, 20 mountain climbers, 5 burpees, and 5 box jumps. My neighbors got some entertainment as I had struggled at first with the box jumps. I eventually got it and felt amazing! I did 4 rounds of that, stretched, and I’m almost at my 10k steps for the day! . . . #eflrealchicks #fitlovesquad #workout #sweat #10kday #nsv #fitness #fitnessjourney #progress #stronger #ww #wwfamily #wwactivitypoints #shrinking #fitfam #fitfriends #beautifulday #motivation #determination #fitspo #inspiration #goals #goalgetter #goaldigger #hardworkalwayswins #ylfcommunity #transformation #progressnotperfection

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just now

Hoje me transformei em uma das melhores e maiores vilãs de todos os tempos 🔥🔥🔥 Zulema Zahir do seriado VIS a VIS do @netflixbrasil 🔥🤜🏼🤛🏻 Ela é interpretada pela super atriz @najwanimri 👏🏻👏🏻 Amei me transformar nela. Amo vilãs, acho que é pq sou mocinha na vida 😂🥰♥️ . . . . #zulemazahir #visavis #netflix #makeup #tiktokchallange #transformação #transformation #artista #redeglobo #sbt #rederecord #maquiadora #maquiagemartistica

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just now

💚💜Nutraburst💜🧡 📦 Samples will be shipped out Friday NUTRABURST + CBD DETOX TEA = Sip, Soothe & Strengthen kit...👌🏽😝 Nutraburst is one of our top sellers, it’s what we like to call our liquid gold. Nutraburst has all the vitamins you need. Instead of taking several different vitamins a day, you only need two shots of Nutraburst and you’re good to go. Liquid flows through your body quicker then any pill and absorbs Into your bloodstream to give you what you need. Nutraburst has every vitamin you need in one bottle. #weightloss #fitness #DETOXTEA #weightlossjourney #workout #motivation #healthy #fitfam #health #fit #diet #nutrition #healthylifestyle #fitnessmotivation #bodybuilding #healthyfood #exercise #TLC #food #transformation #training #weightlosstransformation #gymlife #healthyeating #fatloss #CBDTEA #explorepage #cleaneating #weightlossmotivation

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1 minute ago

Here's a little before and after (from starting framing to starting furnish ). The view with no walls was nice, but isn't it so much lighter and brighter after!? - On any other note, hope you're all doing well and hanging in there these past few weeks. If you're reading this, it might sound ironic, but I encourage you to put your phone down and take a walk outside. Continue practicing physical distancing, but get a breath of this lovely fresh air we have. Try to think of the bright side. We'll get through this.

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1 minute ago

Yesterday workout, thought I’d get a faster time the 28:08 but I was pretty stoked to go the first three rounds of double u fees unbroken and being in 32nd when submitting my score lastnight

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1 minute ago

💥 Jesus said if anyone come after me let him first DENY HIMSELF. He DIDN’T say PRAY a PRAYER to go to heaven. He said DENY YOURSELF. It’s the BIGGEST PROBLEM in our lives. . . 💥 I’m not a politician and I’m not a philosopher and I’m certainly not the sharpest man on the planet BUT I believe I got this one right. . . 💥 The president isn’t the problem, it’s not ISIS, it’s not racial conflict. It’s EVERYDAY, EVERYDAY, men wake up and LIVE FOR THEMSELVES when they’re MADE for GOD’S IMAGE. . . 💥 It’s where EVERY argument comes from. It’s where ALL the HATRED EXISTS. It’s where all the “tit for tat.” It’s where EVERYTHING that DOESN’T produce LIFE and FOCUS on the KINGDOM LIVES. MAN LIVING for HIMSELF. . . 💥 Paul said DON’T be WISE in your own eyes and we HAVE OPINIONS a dime a dozen. . . #belikejesus #followjesus #followjesuschrist #wwjd #renewyourmind #newheart #transformation #transformed #newlifeinchrist #newcreation #lifestylechristianity #lifestylechristianityuniversity #powerandlove #danmohler #toddwhite #denyyourself #beselfless #lovelikejesus

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2 minutes ago

👸🏼👑💯

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3 minutes ago

Phase 1️⃣ of garage gym completed 🤩. Added some paint, flooring and finally got some equipment. Swipe right to see the before pic 😳. Phase 2️⃣ will be adding a power rack 🤤🤤 . . . . . . #homeworkout #garagegym #homeprojects #stayhome #workoutfromhome #instagood #followforfollow #usa #likeforlike #fit #boisefit #instafit #wod #garageworkout #transformation #transformationpic #idahome #f4f #l4l

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3 minutes ago

Happy Poornima Morning! Here’s to a great new positive re-start for everyone in these unique times of transformation. Hope we all take this time to reflect, collect and reset our intentions for working with the forces of Mother Nature conscientiously in this time we are given on Earth. . . . . . . . . . . #full #moon #transformation #positivity #morning #gratitude #bigrush

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3 minutes ago

#Repost @weightlossroutines with @make_repost ・・・ I started my weight loss journey in November 2017 I weighed 320lbs at my highest. I lost 165lbs naturally over the next 18 months through dedicated diet and exercise. I am currently raising money to fund a tummy tuck to remove all of my excess skin from the weight loss. Still working on toning my whole body but the skin causes too much physical irritation and has got to go! I am happy with how far I’ve come and sometimes it’s unreal to think that was who I used to be, but I’ll never go back. It is the most difficult thing I’ve ever done, but I chose health that day and hope I can inspire others to do so as well. .⠀ 📷 @banana14 ⠀Follow us @weightlossroutines for more weight loss inspiration and tips ♥️ . #weightloss #inspiration #motivation #weightlossroutines #trainathome #transformationtuesday #transformation

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3 minutes ago

On commence la presentation de la team les amis avec la transformation. Voici Alexander Beltre 24 ans, a la base ectomorphe de nature avec le travail, l'assuidité et l'acharnement il a su obtenir des résultats captivant. Ses point forts travail, assuidité et motivation. Aujourd'hui nous sommes très fier de lui. N'oubliez pas les amis travail,acharnement et assuidité sont des normes importantes pour progresser dans ce milieu. #transformation #workout #gains #nevergiveup #muscle #gym #geneva

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4 minutes ago

I am a personal fitness trainer. Follow me for guidance. Hire me for results. . Combined Army ACFT & APFT workout. 40 warmups. 53 ACFT pushups. 53 APFT pushups. 82 situps. 36 rows. 36 lat pulldowns. 36 wrist curls. 36 overhead presses. 56 jump squats. 20 x 100 pound deadlifts. 3 x 190 pound deadlifts. Stretches, punches, kicks, and high jumps. 2.46 mile run including 2 sprints. #nwdfitness

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4 minutes ago

• A SuCcEsSfUl 💚GREEN SmOoThY! You’re gonna need: 1 🍌 1 scoop of PB 🥜 1 cup of 🥛 (your choice ) 1 tablespoon of greenspowder. Blend with 🧊 ice ice baby and BAM! I will be incorporating this at least 3 times a week as a snack 💚💚💚 #smoothy #greenspowder #health #transformation #journey #peanutbutter #banana #yum

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4 minutes ago

Knocking out some hills for cardio to clear the head. Best view for cardio. Who’s down?! P.S- if you’re tired of my selfies; suck it! I’m quarantined! 😂 - #fitfam #fitness #houston #texas #personaltrainer #tattoo #texasinked #ink #muscle #fitguys #tattedguys #protein #motivation #gym #iron #crossfit #work #dream #lift #journey #transformation #earnityourself

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5 minutes ago

REIKI MASTER TEACHER/// We’re doing it... we’re climbing the Big Mountain and we’re doing it together online. The Reiki Master Teacher training & attunements is a significant energetic initiation & excavation. We open two major tools & processes to move, explore, and amplify energy. We invite in somewhere around 15 new sacred symbols to be worked with. And, most importantly, we deepen into the question “what IS the energetic field and what’s possible here in it?” A limited number of spaces open to anyone who has been trained & attuned in the 1st & 2nd degree reiki teachings. Reach out to discuss if this is right for you, and to inquire about scholarship spots where needed. Links in bio to connect ✨⚡️

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7 minutes ago

Om lokah samastah sukhino bhavantu 🙏🌻 Guidance of today meditation: This is a card of dynamic action and fresh starts. Every human life has times of turmoil and unrest times when storm clouds seem to close on and conditions becomes challenging. You may be experiencing such a time. Consciously witness what is occurring. Step out of the trauma and view Turbulence with the eyes of an Observer. Today visualise your energy in present times and how you can send light and clarity to your future and find a fresh start. Remove darkness of doubt with dynamic action and clarity of manifestation of what you want to achieve in future for your highest good. Thankyou everyone who was with us in these prayers. May Peace & Happiness Prevail🙏🌻 Have a beautiful day. Mudita : https://chat.whatsapp.com/DoG49qKNI7TLFfYqhGT0UT #onlinetherapy #mindbodysoul #arttherapistsart #onlinearttherapy #consultation #online #virtualmeeting #tarot #sacredgeometry #tarotahealingtoolinmoderntimes #tarotcards #shivanihealingtouchtarotdeck #tarothealingbyshivani #stayhome #pray #chant #transformation #tmmeditation #healthylifestyle #sacredgeometry #artist #presentmoment #shivanihealingtouchtarotdeck #positiveenergy #universe #pray #globalpeace #healthyuniverse #musicisthehealingforceoftheuniverse

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8 minutes ago

A major reason why the gym never really worked for me was because I never knew what to do while I was there. I never found any joy or excitement in being there, I felt so lost and awkward. There was no one there to really guide me or motivate me to try something new. I never lifted any weights until I started beachbody. Now look at me WANTING & putting my alarm on to START workingout at 6:30AM 🤯 . . I love that every program is different. The professional trainers are amazing and they keep you motivated in there own ways. You know exactly what to do and they have modifiers to help guide you through the moves no matter your fitness level. Their energy rubs off on you and as each days pass by you see the change in your own energy, mood & strength. With consistent & proper nutrition your results will come 🤩! Try it out & give it your all. If within 30 days you’re not loving it you can get your money back. Message me for more details.

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1 hour ago

My hard workers 🥰😍 can you count all of them? It’s kind of hard to tell but there are 16 in total, plus one Queen Monarch in her own habitat who has been in her chrysalis for about 5 days now 😁 #monarchcaterpillars #raisingmonarchs #caterpillars #chrysalis #monarchmigration #transformation #monarchbutterflies #butterflies #sarasota #florida

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23 hours ago

Ok. Challenge accepted!! #dontrush #dontrushchallenge #challengeaccepted

223147
Yesterday

✌ -En cuarentena- Lo que hoy parece un sacrificio... Mañana será un logro en tu vida. (Entrena en casa, pero entrena ). El no tengo suplantalo por ingenio, nada absolutamente nada debe detenerte, que tu soledad sea tu alimento y tu dolor, tu fuerza, eres imparable hijo de perra.💯✔ #mequedoencasa #dedication #mensfashion #transformation #fotografia #gymlife #fitnessaddict #photo #gimnasio #gym #entrenamiento #gymaddict #summer #bodybuilding #foto #muskelaufbau #fitnessmodel #gymmotivation #fitfamgermany #strong #motivacion #motivation #gymshark #getfit #gains #gymmotivation #gymlife #america #fitness #fitnessmotivation #muscle #fitnessjourney

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2 days ago

Missing going to the gym ! Just before this stuff all started. This was taken on March 9th. 💪

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Top photos & videos on #transformation

2 hours ago

Hoje eu quero agradecer ao meu trabalho 14 anos de muito esforço e dedicação 🙏🏻 agradecer a Deus por todas as benções e oportunidades ❤️ não sei o que seria de mim se não fosse a misericórdia dele ! Coloque DEUS a cima de tudo e você terá suas recompensas, tenha certeza disso ! Ainda hoje eu disse sobre isso ! O que Deus te da ninguém pode tirar ! Eu amo meu trabalho ❤️❤️ -“ -“ #luannacharamba • • • • #hudabeauty #colorful #makeuplover #makeupforever #wakeupandmakeup #beforeandafter #norvina #anastasiabeverlyhills #vegas_nay #loucaspormaquiagem #maquiagemx #transformation

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4 hours ago

Can you tell that I’m a dog mom by the amount of fur on my leggings? 🐶😬

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2 hours ago

Sometimes we expect God to show up in a certain way for us, but He’s not there. Other times. He show up in ways that we least expect it. God doesn’t fit in a box, or a tomb for that matter ( I think I’m funny ). Nothing can hold Him back from unfolding His perfect plan. We don’t often have angels showing up and clearing our confusion. So the best thing we can do is to train ourselves to discover Him where He chooses to be seen. The Lord speaks uniquely to each of us. As you learn who He is to you, how he communicates will become clearer. And you’ll learn to love the way He invades your circumstances- whether you expect Him to or not. Matthew 28:5-6

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5 hours ago

" Here is my progress, for the people saying that my weight loss is fake, but more for myself, no it was not. No I didn’t post pictures along the road because I never wanted to be seen like that and I wasn’t ready to ever admit that I did. I worked hard for my health and my happiness with my body, and the journey isn’t quite over yet. Nothing is too difficult if you put your mind to it. Wanting to quit every step of the way and finding a reason not to that’s the mental fortitude required for change and personal success "⁣ ⁣ Every day, thousands of people successfully lose weight with our program.⁣ It is the result of research by leading experts in the world !⁣ What are you waiting for ? ⁣ Start right now !!⁣ ⁣ Link in my bio - @weightloss .ig2020 ⁣ ⁣ Please follow my channel and don't forget to send me a message if you're interested @weightloss .ig2020 ⁣

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5 hours ago

Today’s weather got me feeeeling all summery 🤪🤪 - I absolutely adore this time of year! Brighter evenings, more sunshine & vitamin D & enhanced mood and positivity 😆😆 - I spent a good chunk of my day outside today which was so lovely and refreshing 🌞 I’ve uni online exam number 2 coming up on Friday so I’ve been working my 🍑 off for it the last few days so it was nice to get some nice weather and swap the inside office interior for some outside sunshine 🥰🥰 - I’m going to be recording some more home workouts for you all at the weekend so please do let me know below or else by DM what you would like to see! Sending you all lots of love and positivity & I hope that you’ve all had the best day in the sun 🤩🤩

38225
8 hours ago

Best foods for your body 😊💪🏻✅ If you wanna build muscle and lose fat just follow me @rob_its_gymtime for more effective info ! It’s free 💪🏻✅ . . Werbung _ Pic by @starathletes_

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1.6k34
5 hours ago

@sarahxnutrition has helped thousands of people transform their bodies and regain their confidence! 🔥🤗 (just follow the link in her bio if you want to lose 25 pounds in a month )

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