#trainer photos & videos

just now

Beast 💪🏼💪🏼 @tressaelise

21
just now

Nothing better than some animal flow in the park with friends! 🦀🌳⁣ ⁣ Join us tomorrow for PRIMAL POWER with Coach Sarah! Tomorrow at 5:45pm we’ll be in Trinity Bellwood’s flowing together. 🐒 ⁣ ⁣ Primal Power will be back in September, so don’t miss your chance to flow tomorrow! ⁣ ⁣ Who’s joining?! ⁣ ⁣ .⁣ .⁣ #AllDayFit #DayByDay #Athlete #Strong #Fitness #StrongWomen #WomenWhoLift #Toronto #TorontoFitness #Trainer #Empowered #Motivation #Health #Wellness #Athlete #Outdoorworkout #workoutinspo

20
1 minute ago

AMAA FOOTBALL FREESTYLE WORKSHOP in👉 @svgpottendorf 🔝✔⚽💥⚽💥⚽💥⚽💥⚽ . @sandro_baumi Vielen Dank für die Einladung🙏 . . . #Technik #freestyle #AMAAtshirt #amaa_fs #Fussball #Trainer #Futur #kids #SPORTVIDEO #freestylefootball #free365style #freekickerz #Freestyler #Soccerstar #soccerskills #zukunft #smiles # #football4good #Fußballfanllcamp #Happy

00
1 minute ago

Listen to the video and follow directions. Thank YOU!

01
2 minutes ago

Start following FIT Crew results focused training routines – a blend of high intensity, power-based routines paired with conventional and unconventional weight training, designed to build muscle and eat away at body fat more efficiently than by just doing cardio alone. Our FIT Crew training programs will not only help you burn more body fat but will also leave you with a distinctively more refined and athletic physique. Not sure about your diet or what to eat? Since 70% of your results are dependent upon nutrition, I will personally meet with you one on one to do a complete comprehensive analysis on what needs to take place to get you to reach your goal. I will then provide you with nutritional guidelines to follow and meal plans scientifically designed to promote fat loss and muscle development. *Reminder: Infrared temperature check and wearing a mask are still a requirement to enter our facility at any given time. Please help stop the spread of COVID-19. #fitcrew #gbo #beachbody #girlswholift #guyswholift #fitchicks #fitguys #transformation #personaltraining #grouptraining #contestprep #bodybuilding #aesthetics #physique #beastmode #gym #figure #trainer #programdesign #muscle #weightloss #gymmotivation #nocovid19 #competitor #gainz

12
2 minutes ago

You know I love core! . . . Demonstrating this duo to one of today's client's...building that core strength with this combo... . . . To modify drop the kettle bell: -keep feet on the floor when doing the russian twist -stay in V position when doing the crunches keeping your hands flat on the floor to stabilise your core and keep your balance.... . . . Advanced? stick with me and increase your reps . . . . . . . . . . #corestrength #coreworkout #core #bodypositive #bodyconditioning #abs #repsandsets #keto   #builtnotbought #fitness #gains #fitfam   #noexcuses   #bodygoals #fitmom #weightloss #followforfollowback #beastmode #shreddychallenge #fatloss #bodypositive   #womenwholift #blackbusiness #gohard #sweat #gymlife #training #gymmotivation #pt #trainer

51
2 minutes ago

I love #nature I love to #explore I love to #create I #love fitness #model #photographer #photography #fitness #trainer #songwriter #mogal

21
2 minutes ago

I love #nature I love to #explore I love to #create I #love fitness #model #photographer #photography #fitness #trainer #songwriter #mogal

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2 minutes ago

Tuesday's focus is built around unilateral leg exercises. I learned an awesome hip bridge variation from @strengthcoach_billhogue34 using the bench and added my own spin to it with the weight and a band. I like to swing my non working leg to get maximum range of motion but you could hold it still to force the working leg to do more. * Thanks to the homie @newlifefitness_ha for filming! * Come train with us at @X3sports or hit me up for online coaching 👌🏽👌🏽 * #Atlanta #atltrainer #fitness #robertsinmotion #imfc #x3sports #inherentmotion #legday #strength #power #health #mma #bjj #muaythai #parkour #atliens #inmanpark #eastatlanta #trainer

40
2 minutes ago

™️ . BIG BACK DAY 🦍 APEX TAKEOVER 💪🏾💯 . ION BE WONTIN TA GO HEAVY BUT LATELY THESE WEIGHTS JUST KEEP CAAALLIN ME 😩 . GO HEAD, BALL OUT JAY! ITS LEO SEASON ♌️ 🦁 . ____________________________________________________________ #grindhouse #motivate #innovate #inspire #trainthebody #themindwillfollow #trainer #coach #blessed #athelte #beastmode #rowtogrow #liftheavy #backday #bodybuilding #npc

51
3 minutes ago

Give yourself permission to be the best version of yourself!

11
3 minutes ago

Do you find yourself panicking as you think about delivering that speech or presentation for school or work? Well, know that you’re not the only one!!! According to recently, published research from sources like https://www.psychologytoday.com/us/blog/smashing-the-brainblocks/201711/why-are-we-scared-public-speaking and https://www.psycom.net/?s=public+speaking, approximately 75% of Americans also feel this way! You don’t have to face your angst alone! Conquer your debilitating anxiety through a specific method of learning called deliberate practice. Our team analyzes, discusses, and designs the classes for you to get the rehearsal time needed to overcome whatever is holding you back from reaching your audience when you give that talk. https://www.englishteachingjerseycity.com/speech-making-and-verbal-presentation-classes.html . . . #learningenglish #english #englishteaching #esl #speakingskills #speakingenglish #reading #efl #eslteachers #communication #writingskills #writing #knowledge #eslclasses #trainer #englishlanguage #englishskills #internationalstudents #professionalservices #professionaldevelopment #professionalgrowth

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4 minutes ago

#drunkencakepops and the #bristrocafe at the #victoriagardensmall because we can walk outside and sit outside we can walk sit and eat outside we can shop as well. It saddens me I can’t shop eat and spend a few hours at my mall because of COVID-19 or virus. If we did what was expected our malls would be opened today and we could have somewhere to go besides our four walls at home. Go away Virus so I can go to the movies again I miss the Theater 🎭 I Miss new shows. I miss going to Disneyland, universal studios and Knotts. I miss going to Vegas. Bring Back the Entertainment!!! - ❤️😘💋🎉🎊💪😎 😉I ❤️🎨📷🎶🎥🎬🎭- Who's active for life? #army #actor #artist #coworker #dancer #designer #express #engineer #fashion #fitness #gym #goldsgym #goldsgymwestcovina #hairstylist #model #makeupartist #pilot #producer #photographer #singer #stylist #trainers #trainer #weekend #readyfortheweek

20
4 minutes ago

One of my favorite things about coaching, is doing life differently with incredible humans. These women joined my team to get into shape + make life changes👏🏽 • These girls have filled me with so much purpose + vision + grit... it’s infectious. 🙇🏽‍♀️ • I validate their feelings and empower them to be strong. • We continue to connect on insane levels of support + love + transparency... and it truly teaches me to be better. To be kind + selfless + the hardest worker in the room. This girl isn’t building an insane business by chance. She shows up with conviction that is unmatched and I’m so blessed to do life with my Queens! Thank you 🙏 . #inspiration #fitspiration #fitjourney #nopainnogain #wellbeing #fitnessfun #weighloss #fit #gym #workout #fitspo #fitnessaddict #personaltrainer #trainer #fitlife #getfit #fitispiration #cardio #exercise #weightlossjourney #girlswithmuscle #stronggirls #instagood #picoftheday #fitfam #selfie #fitnessmotivation #legday #womeninspiringwomen #womenempowerment

30
4 minutes ago

#drunkencakepops and the #bristrocafe at the #victoriagardensmall because we can walk outside and sit outside we can walk sit and eat outside we can shop as well. It saddens me I can’t shop eat and spend a few hours at my mall because of COVID-19 or virus. If we did what was expected our malls would be opened today and we could have somewhere to go besides our four walls at home. Go away Virus so I can go to the movies again I miss the Theater 🎭 I Miss new shows. I miss going to Disneyland, universal studios and Knotts. I miss going to Vegas. Bring Back the Entertainment!!! - ❤️😘💋🎉🎊💪😎 😉I ❤️🎨📷🎶🎥🎬🎭- Who's active for life? #army #actor #artist #coworker #dancer #designer #express #engineer #fashion #fitness #gym #goldsgym #goldsgymwestcovina #hairstylist #model #makeupartist #pilot #producer #photographer #singer #stylist #trainers #trainer #weekend #readyfortheweek

10
5 minutes ago

Shoulder day. 21 hour fast. High reps, fast paced. . . 225 I am coming for you. . . Consultations open. . . #Godfirst #shoulderday #highreps #weightloss #trainer #training #coaching #lifting #workout #thedirectionisprogression #stayinit #progress #motivation #inspire #letsgo #keepgoing #gym #fasting

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11
6 minutes ago

Quads 💪🏼💪🏼

62
6 minutes ago

🔮⚽️

91
6 minutes ago

I’d like some sunshine & a gym please. 😂

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21
7 minutes ago

Building off of @amp_performance_rehab post yesterday because I think there’s a lot of confusion regarding positions/technique for these two exercises. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will first say that there are many ways to perform a squat and how they look will vary from individuals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☝🏼 However, I would argue to say that a large majority of people would benefit from training their squat to be more knee dominant (the movement starting from that joint ) than hip dominant. Especially if their squats to date have looked much like their deadlift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out my video to learn how to get your squat looking more like a squat. 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

01
8 minutes ago

A decline in performance should lead to a search for its cause and to a focus on the quality of your recovery. Remember, often doing less is more powerful than training more.

11
8 minutes ago

To move up! 🏋️‍♂️🤸‍♂️ @brmedia_official @respectfightshop @imagi .core #training #brutalwarrior #tabata

51
21 minutes ago

Reps on reps. Baby weight burnout. 🔥🔥🔥 #benchpress #burnout #reps #chestworkout #push #stenghttraining #coach #athlete #trainer #fitnessmotivation

230
4 days ago

Beauty isn’t about just a pretty face it’s about having a pretty mind , a pretty heart , and a beautiful soul 🙏🏼🦋🌷🌿✨💯❗️ #beautiful #spreadlove #muah 💋 #bekind #look #style #mindset #fashion #gymlife #fitnessmotivation #face #supermodel 🔥 #modelo #glow #fitnesslifestyle #eyes #skin #fitnessgirl #glam #lifestyle #dope #beautyinfluencer #strong #weightlosstransformation #instaquote #imgmodels #bodybuilder #trainer #pretty #summer

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Top photos & videos on #trainer

6 hours ago

Hay personas que me siguen, pero que aún no me conocen. Este post tiene como objetivo eso precisamente, permitir que cada uno de ustedes conozca un poco de lo que soy y lo que hago… . Para iniciar les cuento; soy licenciado en educación física, apasionado por el deporte y el entrenamiento. Durante el colegio y la universidad estuve en la selección de baloncesto, pues era una de mis grandes pasiones ya que me metió en el mundo del deporte, fue durante todo este tiempo entre el colegio y la universidad donde le tomé gran gusto al entrenamiento físico. . Mi vida como entrenador empezó cuando trabajé en el gimnasio en el que era cliente, fue mi primera y una de las más bonitas experiencias que tuve, pues gracias a ello estoy donde estoy el día de hoy, aprendiendo mil cosas y amando lo que hago. . Hasta el día de hoy (8 años ya 😅 ) he pasado por muchos métodos de entrenamiento como: entrenamiento funcional y tradicional, plataformas vibratorias @powerplateusa electro-estimulación @tecfitcolombia entrenamiento para corredores @runners_lab y en este momento entrenamiento de alta intensidad. @movecol Pasar por todo esto me llevó al lugar en donde ahora me encuentro y hacer lo que más amo… Move; un lugar que me ha inspirado, me ha llenado mucho y en donde he podido descubrir cada día el amor por mi trabajo y mi profesión. . Cada día me doy cuenta que aprendo algo nuevo y que cada vez me hace falta más por aprender, este mundo del entrenamiento es infinito y eso me encanta, como también poder transmitir con amor cada aprendizaje que adquiero. . Para finalizar, quiero compartir un consejo con cada uno de ustedes… ¡vivan apasionadamente todo que hacen y transmitan lo que aprenden cada día, recuerden que todo lo que aprenden también alguien lo puede necesitar…! Un abrazo! #training #trainer #personaltrainer #train #trainingmotivation #biography #traininghard #motivation #sports #sportlife #profession #lifestyle #gym #gymmotivation #instamoment #instagram #instaphoto #instafit #instafitness #instahealth #instahealthy #healthylifestyle #healthy

17719
3 hours ago

108 lb on the back , 23 lb on the front. I think I’m ready for moose quarters? Don’t be fooled by the smile, it’s painful.😆 . . (PS. I couldn’t pack this kind of weight without a @barneyssportschalet pack, it’s kind of my miracle pack and it’s indestructible ) . . #strongmoms #traintohunt #sheepshape #mooseshape #stuckntherut #alaska #hunting #trainer #coaching #customprograms #adventure #liveyourdreams

1763
8 hours ago

Let the wind 💋 your face! _____________________________🍓💦 . . . . . . #summer #summervibes #wind #kiss #your #face #instaphoto #sea #nature #work #workout #training #girl #fitness #trainer #fitnessmotivation #relax #goodvibes #life #lifequotes #instagood

20011
11 hours ago

В те моменты, когда тебя душит отчаяние, когда тебе кажется, что у тебя ничего не получается и что невозможно ничего сделать, вот знай: только в такие моменты ты по-настоящему идешь вперед. 🙌 Фрэнсис Скотт Фицджеральд #ожизни #тренер_анна_зубенко #anna_zubenko_sport #fitnesstrainer #fitnesstransformation #sportmotivation #trainer #odessa_foto #odessa_ukraine #odessamama #заздоровыйобразжизни #зожодесса #пп #тренеродесса #спортивнаяжизнь #спортмотивация

16715
20 hours ago

What’s the silliest thing you thought back in March when lockdown started? . Mine was: “I could go without buying more shampoo since *I’ll be back at @equinox in two weeks*” LOL #HAPPYMONDAY

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