#techniquematters photos & videos

14 minutes ago

So it turns out, when you test out layer after layer of new techniques without stopping in between to mull... you make a mess! Probably should've quit 3 layers ago. So I'll add multicolour irridescent flowers, and a pink border. Perfect! To anyone mourning the loss of the minimalist-in-hindsight pastel base, I've decided to keep one of the pair unchanged. #makingmesses #techniquematters #experiment #likeanonion #quitwhileyoureahead #tootoomuch #playing #overload #allthepaint #paletteknife #neon #blues #tree #eclectic #randomart #emergingartist #trusttheprocess #unfinished #inprogress #undone #ideas #inspired #intuition #supportart #buyart #artoninstagram #summitamiss #drawtofeel #insideout #randomacts

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28 minutes ago

Congratulations to one more of our dancers- Claudia! She made the Lockport High School dance team for her second year. We are so proud of you! ❤️ #techniquematters

110
45 minutes ago

Only extra thing I would say is that feet should be shoulder width apart or just slightly narrower than, for a standard RDL. You can also have feet wider with toes out for more Glute focus 💪🏻 . . . . . . . . #fitspo #girlswholift #strongwomen #strengthtraining #fitnessmotivation #weighttraining #fitfam #strengthfeed #fitnessjourney #girlswithabs #absandcore #abs #legday #gymshark #rdls #iifym #iifymgirls #bristolpt #bristolpersonaltrainer #deadlifts #techniquematters #bristol #personaltrainer #personaltraining #healthandfitness #techniquetuesday #barbellworkout #romaniandeadlifts #gainingmuscle

282
48 minutes ago

▪️▪️▪️▪️▪️ ⁣ 𝙉𝙤𝙩 𝙖𝙡𝙡 𝙤𝙛 𝙪𝙨 𝙘𝙖𝙣 𝙙𝙤 𝙜𝙧𝙚𝙖𝙩 𝙩𝙝𝙞𝙣𝙜𝙨, 𝙗𝙪𝙩 𝙬𝙚 𝙘𝙖𝙣 𝙙𝙤 𝙨𝙢𝙖𝙡𝙡 𝙩𝙝𝙞𝙣𝙜𝙨 𝙬𝙞𝙩𝙝 𝙜𝙧𝙚𝙖𝙩 𝙡𝙤𝙫𝙚! ⁣ ¸,ø¤º°`°º¤ø,¸¸,ø¤º° Happy Monday! °º¤ø,¸¸,ø¤º°`°º¤ø,¸ ⁣ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ ⁣ #maryfaith #stabrovayouthballetcompany #ohioconservatoryofballet #dowhatyoulove #lovewhatyoudo #littlegirlbigdreams #dreamsdocometrue #hardworkpaysoff #techniquematters #balletallday #balleteveryday #balleteverywhere #ballerinasofinstagram #homeschooledballerina #coolkidshomeschool #moretime #moreballet #nikolayworld #pointeshoes #seriousballerina #vaganovatrained #locationshoot #aballerinaslife #balletgirl #vaganovaballerina #balletfeet #versitiledancer #explorepage ⁣ PC @evanysphotography DW @fivedancewear Pointe Shoes @nikolayworld

5110
49 minutes ago

We are constantly striving to perfect our technique here at BAV! Miss Stephanie has been bringing PBT to her Saturday morning classes and we love to see what they are working on! #progressingballettechnique #pbt #motivationmonday #ballet #ballerina #bunheads #techniquematters #instaballet #balletgram #balletlove #balletlife #lifeofaballerina #ventura #balletacademyventura

291
1 hour ago

CENTER EXERCISE Adagio&PetiteAllegro . . . . . . Anticipating another Adult Ballet and contemporary sessions tomorrow our Academy studio. —————————————————-Instructor: @_sharonchance . . . . . . . . Call/WhatsApp: 08051560313 #weekend #nigeria #adultstudent #adultdancecommunity #adultdancecollective #technique #techniquematters #ballet #petiteallegro #adagio #bodyconditioning #balletpositions #exercise #dancers #abujadancers #balleteducation #education #dancers #balletschool #danceschool #nigerianballetschool #balletstudent #abuja #abujaevents #nigeria #balletafrica #browngirlsdoballet #theballetacademypique #black #africa #prettybrowndancers

110
1 hour ago

🌼 Mais où sont passées mes boucles ??? 🌸⠀ ⠀ Dans la dernière newsletter 📧 je t’ai donné quelques tips pour protéger tes bouclettes du soleil. La prochaine, qui sort le 15 (yihaaaaa 🥳 ) sera aussi sur le thème de l’été 😎 ! ⠀ ⠀ Et pour te montrer l’importance d’écouter avec sagesse ces conseils, j’ai fait tout ce qu’il ne fallait pas pendant 3 semaines : ⠀ ⠀ 😈 je me suis doré les cheveux au soleil sans aucune protection, ⠀ 😈 j’ai fait plouf dans la piscine sans aucune protection, ⠀ 😈 et le tout sans aucun traitement protéiné 😱 ⠀ ⠀ Le résultat ? ⠀ ⠀ Le voilà ! ⠀ ⠀ Mes jolies boucles sont parties en voyage bien loin de moi ! 😢 ⠀ ⠀ C’est pas complètement la cata, parce que mes cheveux étaient très sains grâce à la #cgm (swipe pour voir ), mais bon, c’était mieux il y a 3 semaines ! ⠀ ⠀ 👉 File vite t’inscrire sur le lien en bio @objectifboucles pour ne pas manquer la prochaine édition de la newsletter des Curly Girl (2 par mois, faut pas les louper 😉 ) ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #cheveuxboucles #routinecapillaire #cgmethod #washdayroutine #curls #curlyhairroutine #techniquematters #motivationmonday #wavycurlyhair #prayinghands #sotc #scalpmassage #masquecheveux #shampoing #curlyhairday #superhappy #curlylovers #sanssulfate #curlsinspiration #scalpmassagemonday

110
2 hours ago

A gentle brushing g away of oil and cold wax crumbs after #vigorous #Markmaking #techniquematters #workinprogress #fineartdetails

160
2 hours ago

"What skill are you gonna learn during lockdown?" Happy to announce I am the new @adidasgolf ambass.... Yea right. #Throwback to trying to improve my non existent golf skills a few weeks ago - AHAHAHAHAHA The ball didnt get off the ground - I sort of got it close to that little basket thing on one of my 3 attempts and then gave up, blamed the stick and woke up the next day feeling like someone had kicked me in the kidneys 🥴 when people say "what made you pick running?" - just to confirm. I didnt. Other sporting career options were extremely limited/non existent just like my golf abilities 🤣😭 #AllTheGearNoIdea #IdontEvenHaveAnyGear or #Tekkers #techniquematters #StupidStick

2295
3 hours ago

RDL’s are a must!! 👌🏻 Currently I use both dumbbell and barbell variations. I like to perform this exercise with a lighter load. I don’t tend to go too heavy because the heavier the load the more the glutes take over the hamstrings. Whilst I’m not opposed to targeting the glutes (we all want big glutes 🍑 ) I programme RDL’s in to favour the hamstrings! For this working set I managed 40kg for 12 reps. This is on the heavier side for me. If I increased the weight anymore it would compromise technique, result in less hamstring activation and I would certainly feel it more in my lower back. #techniquematters #hypertrophytraining #rdls #hamstrings #glutes #rpstrength #gymmotivation #growth #training #bodybuilding #ryderwear

70
4 hours ago

Team work makes the dream work! Love this flexibility partnering exercise from one of Ms. @katelynnmichellee ‘s technique classes. 💪 Hope you all are stretching daily and staying ready! 👀 #jbpent #techniquematters #dancelife #teamworkmakesthedreamwork

522
4 hours ago

𝖂𝖊 𝖑𝖔𝖛𝖊 𝖜𝖍𝖆𝖙 𝖜𝖊 𝖉𝖔 “The best thing we all can do now while we wait for a medical solution, is to keep physically and mentally fit. X60 was one of the 1st to provide ‘LIVE Workout from home’ option. A much needed break from the work cycle! Their live sessions consist of 1 moderating coach who motivates and corrects your form and 1 coach to workout with which is super cool. It's probably the closest to working out at the box X60 also organizes virtual socials on select weekends giving an opportunity to socialize with the X60 family!! It helps take the mind off the stress of everything happening around. Not many centers do that. It's all about the people : ) I look forward to my class every single day; it brings a big smile to my face!” We love what we do and believe in helping everyone take charge of their fitness and nutrition to enjoy life like its meant to be. #crossfitrocks #thecommunity #crossfitcommunity #allaboutthepeople #peoplewelove #howweroll #strongertogether #x60crossfit #strongereveryday #technique #techniquematters #groupsessions#heatlh #fitness #recovery #instahealth #determination #lifestyle #homeworkout #intenseworkout

60
4 hours ago

𝖂𝖊 𝖑𝖔𝖛𝖊 𝖜𝖍𝖆𝖙 𝖜𝖊 𝖉𝖔 “The best thing we all can do now while we wait for a medical solution, is to keep physically and mentally fit. X60 was one of the 1st to provide ‘LIVE Workout from home’ option. A much needed break from the work cycle! Their live sessions consist of 1 moderating coach who motivates and corrects your form and 1 coach to workout with which is super cool. It's probably the closest to working out at the box X60 also organizes virtual socials on select weekends giving an opportunity to socialize with the X60 family!! It helps take the mind off the stress of everything happening around. Not many centers do that. It's all about the people : ) I look forward to my class every single day; it brings a big smile to my face!” We love what we do and believe in helping everyone take charge of their fitness and nutrition to enjoy life like it's meant to be. @pravalikaram thank you for believing in us. #allaboutthepeople #peoplewelove #howweroll #strongertogether #x60crossfit #strongereveryday #technique #techniquematters #groupsessions#heatlh #fitness #recovery #instahealth #determination #lifestyle #homeworkout #intenseworkout

1460
4 hours ago

𝖂𝖊 𝖑𝖔𝖛𝖊 𝖜𝖍𝖆𝖙 𝖜𝖊 𝖉𝖔 “The best thing we all can do now while we wait for a medical solution, is to keep physically and mentally fit. X60 was one of the 1st to provide ‘LIVE Workout from home’ option. A much needed break from the work cycle! Their live sessions consist of 1 moderating coach who motivates and corrects your form and 1 coach to workout with which is super cool. It's probably the closest to working out at the box X60 also organizes virtual socials on select weekends giving an opportunity to socialize with the X60 family!! It helps take the mind off the stress of everything happening around. Not many centers do that. It's all about the people : ) I look forward to my class every single day; it brings a big smile to my face!” @pravalikaram thank you for believing in us. We love what we do and believe in helping everyone take charge of their fitness and nutrition to enjoy life like its meant to be. Try out the X60CrossFit live to experience our workouts complete with warm up, cool down and stretching routines. DM us for a trial session. #crossfitrocks #thecommunity #crossfitcommunity #allaboutthepeople #peoplewelove #howweroll #strongertogether #x60crossfit #strongereveryday #technique #techniquematters #groupsessions#heatlh #fitness #recovery #instahealth #determination #lifestyle #homeworkout #intenseworkout

200
652
5 hours ago

In deel 2 van de Powerlifting tutorial reeks behandelen we de belangrijkste aandachtspunten voor een juiste uitvoering van de Bench-Press. . Is er iets waar jullie moeite mee hebben? Let us know, in de comments of via DM. En @sybrenmontess beantwoord je vragen natuurlijk graag in de gym! . Bedankt @mirandaverboon voor de assistentie/demonstratie! . : . : . : . . : . : . : . #sportja #barbellclub #sportschool #krachttraining #crossfit #leiden #sportcommunity #movementismedicine #bench #benchpress #techniquematters #powerlifting #gymlife #gezondleven #krachttrainingvoorvrouwen #healthyliving #bewegen #crossfitnl #fitfamnl #freeweights

222
5 hours ago

Did somebody say DROP IN CLASSES!? Join us Tuesdays and Thursdays beginning July 14th through July 30th! Classes are $10 per class! We accept cash, check, or Venmo! We cannot charge dancers accounts. If paying through Venmo please specify dancer and class. All drop in classes will be offered on Zoom as well! #magicalmoments #nextlevel #kindnesscounts #dedication #nextgeneration #techniquematters #trainingartists #strongdancers #practice #dancerslife #balletlife #dancing #instagood #studio #dancerlife #motivation #inspiration #danceislife #training #talent #strong #lovedance #chattanooga #chattanoogatn #chattanoogadance #chattanoogadancers #sceniccity #sceniccitydance #scdjags

481
5 hours ago

Whilst hangin out with #dankdazz today we couldn't resist to take a sneaky shot of his #powerplant from @dutchpassion .official whilst cleaning out his tent. Winner of the #highlife 2006 Cup. She's a biggie. Dont let the size perspective in the pic fool you. This is the crown cola, thicker than 2 fists and about 2 hand lengths. South African landrace combo! #cradlegenetics #sabreedingcrew #craftcannabis #cannabisflower #420sa #420 #cannabis #cannabiscommunity #techniquematters #growyourown

280
6 hours ago

Getting the right notes and the right fingering doesn’t mean the scales and triads etc is played correctly. It is the minimal requirement to learn correct technique, touch and tone. #nothingisblackandwhite #notaseasyasitlooks #piano #pianopractice #techniquematters #royalconservatoryofmusic #neverstoplearning #pianotips

10
6 hours ago

Happy 1 year to our show Legends!💜 We can’t wait to be back on that stage together soon! #oneyear #throwback #anniversary #crawfordjazzproject #missthis #cjp #jazz #technique #techniquematters #instagood #instadance #orlando #orlandodancers Photos: @acallephotography

290
6 hours ago

Who else is excited for another week of dance!? ❤️🖤💃🏼 #MissingCompMonday #Nspacattack

302
7 hours ago

Trick to solve a 3×3×3 Rubik's cube Under 1 MINUTE REVEALED..!! 😍😍😍 Check out the final and full video only on our youtube channel. 🙏🙏 Link in bio!! 👅 . . . . . . . . . . . . . . . #rubikscube #mindgame #rubikscubes #truckandload #brainteaser #loaditupandtruckit #dexterity #skills #easiestway #dataanddexeterity #focus #puzzlesolving #artist #skilltoy #flowart #gameoflife #techniquematters #grinding #nodaysoff #trickshots #tricks #puzzle #braingames #handandeyecoordination #gameoftheday #trickshots #handgames #jaipur #jaipurdiaries #dexteritygames #manualdexerity

650
7 hours ago

Congrats Alícia on being featured in Center Stage Magazine!!! #centerstage #centerstagemagazine #dancerslife #talent #beautifullines #techniquematters #instagreat

540
7 hours ago

This week is bringing some exciting “firsts” for me! 💙 First time teaching in the studio since March 14 💜 First live class of #progressingballettechnique in my backyard ❤️ First live soccer practice for my youngest and back in the studio for my girl . . What is something you are looking forward to this week?

242
7 hours ago

Many people ask me what is more important sets or reps, for me both are important because these are the two things which increase your overall volume. Volume=Sets ×Reps×Weight All three are equally Important. But apart from this, your Form and Lifting Technique plays an important. For Hypertrophy LIFTING weights is important rather than MOVING weights. I see many people out there in th gyms who just deadlift with Tons of Kgs but with a shitty form which causes injury and they can't remain consistent and can't grow muscles. First thing to learn is, Proper lifting technique and Correct Form, because this helps you to stay away from injuries and can then do absolute Progression and remain consistent. @getsetgofit #fitness #indianfit #fitnessjourney #deadlift #form #volume #sets #reps #weights #lift #liftingweights #weightraining #weightloss #technique #techniquematters #consistency #injuryprevention #fitindia #getsetgo

450
Apr 2020

The very first time I stood in front of that camera I knew what I was capable of and wanted to do. Grateful for the positive surroundings on this journey! 📸 #kidsindustryprep style: Kip consultant #naturalhair #curlyhair #dancer #model #ilovepointeshoes #Iloveballet #mixchick @trinxrenee #pointe #model #dancemodel #denim #focus #ballet @mistyonpointe #teenmodel #modelagency #curls #dancersofinstagram #like #share #balletrocksfashion #beautyinfluencer #commercialprint #techniquematters

180

Top photos & videos on #techniquematters

last month

|THROWBACK 1| ~ i love you @woodkidmusic • • choreo: @sabrinalonis 🖤

2.8k61
Yesterday

My new routine :- Journey, Dance, Explore, Friend Repeat...🥰 soo Keep calm and travel on...🤩 Because traveling is the best medicine for life.😇🍾💚🔥 . . . . . . . . . . . . . . #contemporarydance #contemporaryart #dance #improvisation #travel #improvisationdance #travelphotography #acrobatics #floorwork #techniquematters

19613
last month

In case you missed my latest class on #thespacetv with @alexis_gilbert check out some tips on back flexibility, fan kicks and layouts ⭐️ link in bio #techniquematters

12.2k60
4 weeks ago

Did you check my "Refresh while transitioning" highlight? . My hair was not always great. Washdays really really sucked. . But I learnt that refreshing everyday helped. So I did just that everyday till I washed my hair again. I don't do it anymore as I have uncertain what my hair needs. . Go ahead and the check the highlight for a clear explanation and understanding on this. . I would really appreciate if you comment here telling me whether it helped and what else should I add to it. Thankyou 😊 . . . . #transformationtuesday #transitioninghair #itsworththewait #grateful #curlygirlmethod #tipsbynidhi #bangalorecurls #indiancurlyhairblogger #instawaves #hairrefresh #curlcommunity #wavyhairdontcare #wavesfordays #dontgiveup #indiancurlpride #curlyhairdontcare #summercurls #perfectlywavyhair #wavyhair #naturallywavy #naturalcurlyhair

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last month

𝐓𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐬, 𝐰𝐞 𝐦𝐮𝐬𝐭 𝐟𝐢𝐫𝐬𝐭 𝐥𝐞𝐚𝐫𝐧 𝐰𝐡𝐚𝐭 𝐢𝐭 𝐢𝐬 𝐧𝐨𝐭.... . . . On several occasions, I have often found myself tongue tied trying to explain to people what contemporary dance is... Even in the dance community, there are still some debates about what it is... So I took the liberty to explain what it is not... Click on the link in my bio to read my blog post about what contemporary dance is not.... . . . #blogger #blog #bloggerstyle #bloggersofinstagram #dancer #contemporarydance #techniquematters #dance #dancing

1117
3 weeks ago

Happy heart ❤️ today after @evanguinet session #techniquematters #turns #hardworker #workinprogress

9.8k65
6 days ago

This lovely throwback photo is proof that I am so ready for jazz drop ins @dancecoltd tonight! #yegdance #dancerforlife #dancetechnique #danceteacher #techniquematters #jazzdance #stalbertlife #dancersofinstagram #danceco #yegdancedropins

1418
2 days ago

The details matter • • As an athlete pushing yourself to go hard, fast, or heavy is mentally easy. But pushing yourself to slow down and move perfectly through the basics takes a serious amount of self discipline and dedication. • • Those 2 skills are necessary to be great and must continuously be refined just like any other skill. • • #sticktotheprogram #fitnessmatters #pushup #biomechanics #trainsmart

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