#stretching photos & videos

just now

Moj najljubši afterwork "GLUTE-HIP-QUAD-LAT" stretch ... ste ga že videli? 😎😉 Ali celo naredili? #fizioterapijazajdo #fizioterapija #maribor #fizioajda #fitlife #stretching #malodrugače #raztegnise #migaj #nebodilen #fizioterapijamaribor #najboljsipacienti #najboljsivmestu

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3 minutes ago

The dead hang has many benefits for the body. Whether you do them at the beginning or the end of your workout, the effects are still the same. Try it out next time in your split!⁠ #stretching #bodybuilding #deadhang #incinegym #fitness

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3 minutes ago

Yin Yoga @ Wythabalance Yoga today at 5:30pm. Do you want to relieve stress, anxiety while stretching in a meditative pose? Link in bio #stretching #release #yinyoga #anxiety #çalım #joy #relax #mood #peace #wythabalanceyoga #durham

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3 minutes ago

I personally do yoga for many reasons. Not only does it help with reducing soreness from working out, it helps me to relax, stay calm, and invite good, positive energy into my surroundings. I’m big on peace, relaxation, tranquility, positive vibes these days. If it doesn’t offer any of these things I don’t want it. 💁🏾‍♀️ Yoga helps me tap into all these things and more. After heavy lifting and progression overload, yoga is a must. I use yoga as my active/ recovery day. It keeps me moving, but also gives my body time to relax and my muscles time repair themselves. Some of the most common benefits of yoga are: 🧘🏾‍♀️Increased Flexibility 🧘🏾‍♀️Increased muscle strength 🧘🏾‍♀️Increased muscle tone 🧘🏾‍♀️Injury protection 🧘🏾‍♀️Weight reduction 🧘🏾‍♀️Balanced metabolism 🧘🏾‍♀️Energy, respiration, and vitality improvement Not only is yoga good for your body, it’s good for your soul!🌞 Try a yoga routine today and reap these benefits! #yogabenefits #yoga #stretching #exercise #activerecovery #activerestday #calm #relaxation #energy #motivation #healthimprovement #mindsetimprovement #physicallystrong #mentallystrong #healthylife

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4 minutes ago

Prepara un tappetino e tra pochi minuti si inizia! #metodolevel di @levelbysportlife e @uptivo .fit Se hai Zoom e vuoi fare una prova gratuita scrivi in direct e riceverai subito un FREEPASS! #palestratime #allenamento #starebene #mammefit #mamma #workout #dimagrire #training #gym #salute #starebene #sport #benessere #allenarsi #wellness #acqua #dieta #amorproprio #fitness #stretching #tempolibero #tempo #lavoro #casa #figli #nuovavita #fit #famiglia #mammafigli #vita

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4 minutes ago

Ese momento previo a la largada, donde te conectas contigo mismo y olvidas todo lo que pasa alrededor. . 🌠 . That moment before the start, when you connect with yourself and forget everything happening around you. #atletismoboliviano #bolivia #run #marathon #halfmarathon #halfmarathonworldchampionship #dreambig #magic #magical #dreams #laufen #instagrameres #picoftheday #laufenmachtglücklich #leichtathletik #trackandfield #atletismo #roadrunning #motivation #gameday #gametime #stretching #goals #runnersworld #learning #learn #visual #visualization

170
4 minutes ago

6 months ago I wasn't doing any of my work online. Now I'm doing 50% of my work online. 😱 This year has been one hell of a crazy year for all of us! Words cannot describe how grateful I am for every single person who has supported my business this year and helped me to keep going. I started filming online workout videos 3 years ago @charlottejanefitness_ and have slowly been building up the contents for my website. I genuinely feel so thankful that I had done this preparation because it gave me an amazing starting point for working online. I never imagined that I would be doing online personal training and Pilates & stretch classes this year. It's nothing like the real thing but it's definitely the second best option. I LOVE a countdown and guess what it's 72 days until next year! 🥳 Most of us can't wait to see the back of 2020 and are filled with so much energy to bring on the next chapter of life head on. This year we have learnt to be grateful for all the little things and have truly learnt how precious life is so no matter what happens, make sure you're making the most of yours. 💙

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5 minutes ago

What’s better than showing up to yoga class, you may ask? Showing up to yoga class with some fuego chilaquiles 😂 Last pic was when I saw my neighbor lookin at me like I was gon share.. Sorry fam gotta stay distanced 6ft 😅 Moral of the story? Never skip breakfast 😂💁🏾‍♂️🔥 #breakfastovereverything #dontskip #yoga #stretching #cantsharedisdish #sorryboutit #theywerefiretho #staysaucymyfriends #mobility

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6 minutes ago

Virtual workout: 22/10/2020 •At 1pm on Instagram @prof .talescristian Cardio and core stabilization. •Description Cardio • Running forward and backward. • Side run. • Strides. • Butt kick. • Cowboy. Dynamic stretches • Squat arms overhead with rotation. • Lunge arms overhead. Core sstabilization • Floor prone cobra. • Plank. Main session: • Burpee. • Jumping Jack. • Mountains climber. • Running on spot. • Skipping without rope. • Core: o Bicycle curl. o Spider man. Cool-down: • Static stretches. Material Mat _____________________________________________ #virtualclasses #workout #gymathome #personaltrainer #fitnessinstructor #talescristianpersonaltrainer #dublin #ireland #lives #freeworkout #muscle #nutritionspecialist #workout #exercise #physicalactivities #instagram #selfmyofascialrelease #smr #stretching #balance #stabilization #core

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8 minutes ago

This IS comfortable, don't knock it 'til you try it 💤😸🧡🖤 . . . . . #stretching #flexibility #sleepingpositions #sleepingcat #naptime #tortitude #tortiecats #tortiesofinstagram #cats #catsofinstagram

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9 minutes ago

Menu du jour. . Entrée ▶️Technique Ring MU et enchaînements de Ring MU . Plat ▶️AMRAP 10mn 10kcal skierg 5 tractions strictes . ▶️Dessert Power clean/butterfly pull ups 20, 20 kg 15, 40 kg 10, 50 kg 5 , 60 kg . Bon ap ! . #coach #sport #bienetre #nutrition #stretching #movementforhealth #move #movementculture #fitnessaddict #functionaltraining #coachingsportif #coaching #crossfitchambery #rings #muscleup

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10 minutes ago

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10 minutes ago

SELF-CARE /ˌselfˈker/ noun the practice of taking action to preserve or improve one's own health. What’s that mean to you? Lately I’ve been neglecting my exercises. So much going on— that my focus fell away from taking care of my body. But— this morning my back let me know something was off! It’s so important to stop and take care of yourself .. bc you only get one body. What kind of condition do you want to keep it in and have for your future self?

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11 minutes ago

Unlike a quick trip to space 🚀 and magically coming back taller, Queens Chiropractic Assoc. can make you feel lighter and therefore make you feel a little taller with spinal adjustments. You’ll be walking with your head high and feel like you gained a few inches after your first session! Give us a call today. ☎️718 628 5300

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9 hours ago

𝙋𝙖𝙧𝙞𝙫𝙧𝙩𝙩𝙖 𝙖𝙧𝙙𝙝𝙖 𝙘𝙝𝙖𝙣𝙙𝙧𝙖𝙨𝙖𝙣𝙖 (𝙧𝙚𝙫𝙤𝙡𝙫𝙚𝙙 𝙝𝙖𝙡𝙛 𝙢𝙤𝙤𝙣 ) ♥️🖤❤️ #yoga #strength #stretching #flexibility #instagram #yogini #India #jaipur #yogainspiration #yogalife #yogalove #instayoga #yogagirl #dailypractice #healthylifestyle #feeltheyogahigh #yogapractice #happyyogi #girlpower #revolvedhalfmoon #igyogacommunity #keepgoing #strongereveryday #myindiafitindia #yogisofinstagram #yogaeverydamnday #fitnessmotivation #yogateacher #workoutmotivation 🦋🌈🧘

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Top photos & videos on #stretching

Yesterday

#safetyfirst ⠀ Присоединяюсь к челленджу TOPSTRETCHING® #фитнеспротиввируса 🔝Мы за безопасность. Начни с себя!

34211
Yesterday

The problem with people not being able to achieving their goals, or desires is a result of their own false beliefs. The little voice whispering that it’ll never work; that they’re not good enough. Just breathe, and be patient with yourself because you are more than capable. Create mini goals, and celebrate them along the way. Slowly but surely, the student becomes the master🦋

41265
Yesterday

‘the goal is to grow so strong in the inside that nothing on the outside can affect your inner wellness without your conscious permission’

2.5k66
23 hours ago

🦢The pandemic will pass but dance will never pass, it has always been there 🦢 . . . . . #art #dance #photography #italia #sicilia #instagood #igers #stretching #fitness #fashion #istanbul

66044
8 hours ago

Nothing happens until something moves - Albert Einstein ✨ . . Explore the magic and come move with me tomorrow, live online 6.30am Mat Pilates. Bookings via @onehotyoga 💛

3488
6 hours ago

Moin! Gestern gabs ein schönes Workout von der @polardach quasi ein Zirkeltraining, bei dem ich die Übungen etwas anpassen musste. Heute morgen dann 7 km Ründchen mit übelst Muskelkater, aber ohne Schmerzen im Bein 😁 . . Wir Läufer wissen alle, dass nur laufen nicht geht und wir auch Alternativtraining machen müssen, aber das schiebt gefühlt jeder Läufer hinten raus 🙈 . . Macht ihr Alternativtraining? Oder dehnt ihr regelmäßig? . . . [Werbung aufgrund von markierten/genannten und erkennbaren Marken und Personen] #runhappy #runhappyteam #runnershigh #darumlaufenwir #laufliebe #keinsixpackaberhappy #teambodylove #flooorrriiimotiviert #liebeslauftagebuch #selfconfidence #selflove #nevernotrunning #brooksrunningde #running #runnerscommunity #run #runningmotivation #polar #stretching #alternativtraining #motivation

17514
6 hours ago

Esthetic 🦇 . 📸foto: талантливая @shella .safonova🖤 . #halloween #nomakeup #melitopol #girl #witch #девушкитакиедевушки #stretching

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