#squats photos & videos

just now

Sleepover with your besties! Some dancing (per the norm ), clay face masks, and some squats! #iheartthesegirls #dancelife #squats #goodskincare #besties #momsarebestiestoo #charliejo #lifewithjenn #summer2020 #elitedanceforcemi #intermediateheretheycome

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just now

That moment when your spotter friend is actin crazy behind you and decides to kick you in the nuts for extra motivation to get the 405lb squats for reps. Had to leap frog up out of a dangerous situation. People be actin crazy/nutz fam. 🥜😎💪🏾 May just ask @dyinfetus or @styleisasecondnature2 for a spot next time instead 😂😂 SIDE NOTE: anyone looking for a field goal kicker? I may know a guy 🥜🏉 #nutz #nuts #crazy

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just now

Today was supposed to be a simple little 5x4 at 75% but it felt super heavy. Sometimes you need these days to keep you humble and hungry. #squats #deadlifts #powerlifting #invictuspowerlifting #weightlifting

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just now

Officially back!!! I can squat, bench, and deadlift again!!! I’ll be hitting SBD with just the bar for two weeks before we can add some weight. Until then I’ll be working technique and reintroducing my bicep to these movements. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Let’s get stronger together! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ✅Mr_michaeln #powerlift #powerlifter #powerliftingtraining #khmerican #usapl #usaplmn #deadlift #squats #squat #deadlifts #bench #benchpress #sbd #trusttheprocess #lifthard #liftoften #trainlikeabeast #mychefboxmeals #powerbuilder #dadlife #dadbod #fitdads #powerliftingmotivation #powerliftinglife #loscampeonesgym #youvsyou #roadtorecovery

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2 minutes ago

Believe it or not, exercise should make you feel better, not worse. If you’re working out so hard that you’re always sore, or you feel deprived of your favorite foods, try this: Aim for 80% of the things you think you should be doing. Chances are you’ll be just as happy with your results—and even happier in your life.

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2 minutes ago

500 x 1 with nice depth after warming up with 500 x 5 w/ reverse bands (blue mini’s ) . Also pulled 605 and 615 x 1’s for 💩’s and giggles (615 shown ). Focused on patience off the floor . First time ever doing reverse bands, kept em fairly tight to gain comfortabilty with 500 on my back for reps . #squat #squats #reversebandedsquats #squatsquad #deads #deadlifts #deadliftdawgs #lifting #training #powerlifting #workgym

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2 minutes ago

Day 22 600lb #squateveryday weight: 615lb Day number 100 since starting to streak again back in March. I've had a few breaks due to travel and gyms being closed. This is my 3rd streak so far this year, and in 22 days, it's already taking place in 4 different cities. Figuring out how to keep it going while in different countries has been the biggest challenge so far. Once I figure that out, it would hard to see an end coming anytime soon. #streak #squats #weightlifting #powerlifting #fitness #my600lblife

180
2 minutes ago

While everyone else does chest or biceps on Monday, Monday’s are for legs in my world. Lift heavy and focus on high volume reps and a lot of sets for hypertrophy. If you aren’t at failure by the last rep of each set, you aren’t training heavy enough. #fitness #fitnessmotivation #fitnessjourney #getshredded #gym #gymmotivation #liftheavy #crossfit #bodybuilding #aesthetics #Jact #shredded #leangains #leightonlifts #legday #legs #squats #biking #quads #leggains #legpress

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2 minutes ago

I was just not feeling it today! 😔 Got all PMS symptoms lol including Bloat & fatigue but still got my squats in! Shown are my first & last sets lol I had to take it one rep at a time and I would upload the whole sets to IGTV series but I’ll save you guys from these sweaty 🥵 unflattering #gymshark tights lmao the butt area has like a double lining so it looks like I sweat everywhere except my butt haha 🤦🏻‍♀️ Anyway, Week #2 of “STRONGER SQUAT SERIES” lol Today’s BackSquat working sets were: (lbs X reps ) 150 x10 160X8 175X6 185X6 200X6 front squat: (lbs ) 120X5, 140X5, (shown ) 150- 2X5 - - #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #mondaymotivation #mondaymood #motivation #fitspo #powerlifting #weightlifting #lifestyle #wod #squats #legday #ootd #wardrobemalfunction #workoutclothesaddict #workout #workoutmotivation #workoutroutine #personaltrainer

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2 minutes ago

Quick squat workout 3 sets 12 reps 💪🏾 • • • #squats #workout #selflove #selflovegains #fitfam #workoutjourney

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3 minutes ago

14 weeks out... 200x8 Only @antstillhungry knows my numbers for my first meet ever. Nothing amazing just volume things here...... #trust #fuckyourfeelings #squats @backalleybarbell @strengthfestarizona

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3 minutes ago

How to get that quick hip pump and get that nice body we all want what’s your favorite leg workout?👇⁣ _______________________⁣ follow: @moon .sports⁣ follow: @moon .sports _______________________⁣ ⁣ ⁣ #Fitness #Gym #Fit #Workout #FitFam #Health #Bodybuilding #HealthyFood #WeightLoss #Fitspo #FitGoals #TrainHard #GetStrong #FitFluential #FlexFriday #Gains #Squats #StrengthTraining #HealthyMeals #HealthyFood #NoExcuses #JustDoIt #FindYourStrong #BestLifeProject

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3 minutes ago

“I don’t know what to do with my hands... “ -Ricky Bobby ⠀ Seems to be my new pose🤷‍♀️ ⠀ Y’all! Last week I did cardio at the end of my workout everyday. I did cardio 5 times last week... who am I?! I never do that, but I made myself do it to change things up. I felt the need to prove to myself I could and maybe show myself I don’t completely hate it, as well. Turns out, I’m having a lot of fun with it! ⠀ I dare you to push yourself in an area you may not like as much or feel as confident in! You may surprise yourself. ⠀ You got this! ⠀

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4 minutes ago

To get great results, you don’t need to be perfect. You just need to keep showing up.

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4 minutes ago

You cannot always control what goes on outside. But you can always control what goes on inside. How’s your day going? Thanks for sharing @roxy_the_traveling_yogi Follow @yogayessir Follow @yogayessir

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4 minutes ago

No hay excusas.👍🏽🥵 #powerlifting #squats #squats #50 % #gpa #parral #retiro #parralcity #💪🏽❤️ #duro #positivo #ahcagar #lifestyle #sueñaengrande

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5 minutes ago

My anxiety has been off the rails. Lately I feel like everything is spiraling and I have no control over anything except my workouts. Trying to accept that I can not be in control - - - - - - - #weightloss #weightlosstransformation #weightlossjourney #weightlosscommunity #wls #leanin #exercise #thick #glutes #squats #weightlifting #bodybuilding #hiit #cardio #sweatsesh #nsv #bopo #fit #fitspo #fitness #fitfam #fat2fit #obesetobeast #fitgirl #fitlife #fitnessmotivation #workoutmotivation #weightlossmotivation #workoutinspiration #nevermissamonday

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6 minutes ago

It’s okay to be perfectly imperfect. That’s how we learn and grow. As long as you’re moving forward still, you’ll succeed.

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18 hours ago

👌

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Top photos & videos on #squats

2 hours ago

That look you give when shit is about to get serious jumping on that set 🏋🏼‍♀️⁣ ⁣ ⁣ ⁣ ⁣ ________________________________⁣ ⁣ #health #fitness #lifting #squats #strength #happiness #healthy #thankful #workout #fitnessinspiration #fitnessgirl #fitgirl #glutes #strong #lift #booty #bootygrowth #fitnessjourney #motivation #look #timetolift

39753
12 hours ago

|Anzeige Auch hier nochmal ein großes Dankeschön an alle Mädels, die am Samstag bei dem Bootykurs mit dabei waren! ☺️ & ein riesen Dankeschön an @zecplusladies für die Bootybänder! Die Mädels sind nun bestens ausgestattet ☺️🔥 #mondaymotivation #motivationmonday #motivation #fitness #fitgirl #fitfam #bodygoals #bootybuilding #bootygainz #bootygoals #legs #workout #shape #summerbody #girlpower #girlswhosquat #squats #fit #fitnessmodel

1.1k84
21 hours ago

MONDAY 💪🏼😁🤳🏽 Sista veckan innan semester 🤩🇩🇰 #personligtränare #personligtrener #vacation

43613
6 hours ago

Lembro-me de ouvir que CrossFit era viciante, que uma vez que o "bichinho" te picasse, já era.. Eu não botava muita fé, até que resolvi dar uma chance pra esse esporte.. E olha só, após um ano e meio, até no rolê de bike eu invento de fazer um movimento do tão viciante e apaixonante: CrossFit! 🤍👀😂 . . . . . . . . . #squats #squatbike #crossfit #crossfitbrasil #crossfitgirls #crossfiter #crossfitlife #bike #bikelife #biker #bikegirl #fazendaharmonia #quarentine #girls #nature #naturelovers #natureza #quarentinelife #quarentena #life #lifestyle #usenordico #fitness #fitnesslifestyle

35728
9 hours ago

Optimize your Squats 🏋🏻‍♀️🏋🏻‍♂️ . Du willst deinen Quadrizeps isoliert trainieren? Dann ist unser neues Gerät genau das Richtige für euch: the SISSY SQUAT Maschine🤩 . . Unser Mitglied @hannahkoeppchen hat gleich mal das Gerät getestet und findet es einfach genial 😁👍🏻 ______________________________________________ #johnreedpotsdam #pumpupthegym #johnreedfitness #fitness #music #design #lifestyle #gym80 #sissysquatmachine #quadrizeps #workout #johnreed #potsdam #motivation #optimize #your #squats #mcfit #berlin #beachbody #2020

11914
3 hours ago

Just a shoutout to all the summer clothes in my closet that haven’t and won’t see the light of day anytime soon lol onto the fall and winter months 🍂❄️🥴🤷🏽‍♀️

31341
11 hours ago

Squat Snatch 🏋🏽‍♂️♥️ amor verdadeiro! #squatsnatch #snatch #weightlifting #arranco #lpo #crossfit #squats

4198
Yesterday

If you want to see change in your life, you have to be willing to change your mindset 🌻⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #1stphorm #iam1stphorm #1stphormathletesearch #getfit #gethealthy #fitspo #fitinspiration #bodypositivity #weightlifting #gym #squats #gym #fitstagram #getfitwithanna

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