#smartpoints photos & videos

just now

Stayed on track this week, had a really hard day yesterday and actually didn’t feel like eating anything until a friend invited me for ice cream 😊 I am grateful for friendship! And results! #ww #myww #mywwpurple #mywwteampurple #wwfooddiary #wwfoodjournal #weightwatchers #smartpoints #wwsisterhood #wwcommunity #wwsupport #wwhelp #wwaccountability #wwpurpleplan #wellnesswins #wwfamily #wwigfamily #wwig #wwigcommunity #wwmotivation #wweighin #wwweeklyweighin

00
just now

Ahh. I know this is only temporary, but darn you steroids. 🤦🏾‍♀️ It’s been a minute since I’ve had a gain like this. Here’s to knowing I have the tools to overcome & pushing even harder this week! ✨ #ww #weareww #wellnessthatworks #bettertogether #becauseitworks #beyondthescale #wwfreestyle #wwbatonrouge #wwtribe #wwteachers #wwsisterhood #wwaccountability #wwdivas #wwsp #smartpoints #wwlouisiana #healthylifestyle #wwcommunity #wwigfamily #wwinstagram #wwsisters #camgetsfitww #teamww #weightwatchers #wwblue #wwsummertimefine

10
3 minutes ago

Grocery Haul! 🛒 This is a special haul because it marks me starting the WW 💜 plan! 😄 Also, my fiancé (who used to be a body builder ) is getting back on his diet after a 2 year hiatus during nursing school! So this is a haul starting us both off! I'm excited to have him watching what he eats with me because Lord knows it was hard to stay on track when he wanted to eat pizzas and burgers with no guilt! 🤣 He counts macros so it's not exactly the same but in general we eat the same things. This time around I also promise to try my best to post my meals from this haul! I know I've been slipping with that! 😅🤦🏾‍♀️

21
13 minutes ago

I made 3 #smartpoints air fryer bagels from the @stayathomecircus for brunch today and they were delicious. I doubled the recipe to make two bagels so I used the following. To make one just cut everything in half. Recipe is also on my story and saved to my highlights. Ingredients: - 1/2 cup all purposed self rising flour - 1/2 tsp baking powder - dash of salt - 1/2 cup nonfat Greek yogurt - 1 egg for egg wash - dash of Everything But The Bagel Seasoning Instructions: - combine all dry ingredients (flour, salt, baking powder ) in a large bowl - add in Greek yogurt and stir - roll out dough in two 7” ropes (use flour on your surface to prevent sticking ) - make dough ropes into hoops the size of a bagel - put bagel dough hoops in air fryer, be sure to spray air fryer with Pam first - make egg wash by combining 1 egg and 1 tbsp water, brush on the top of the bagels - sprinkle Everything But The Bagel Seasoning or salt for plain. I also added fat free shredded mozzarella and it tasted good but it crisped a lot in the air fryer. Bake in air fryer on 380 for 10 minutes. You don’t need to flip them. Let them cook a little before cutting. I dressed my bagel with #icantbelieveitsnotbutter spray, my husband used @pb2foods . I could also see making this into a breakfast sandwich with egg whites, turkey sausage and velvet cheese. #airfryerbagels #wwinsta #smartpointsww #wwsmartpoints #wwrecipe #wwrecipes #wwbreakfast #wwbreakfastideas #wwbagels #bagel #bagels #healthylifestyle #healthyfood #wwsubstitutions #wwideas #wwcommunity #wwconnect #wwpittsburgh

70
16 minutes ago

Tre timmar på stan i värmen och en laktosfri islatte från Espresso house it is! 🤩 6 sp 💙 #viktva ̈ktarna #minvvresa #vvbla ̊ #minviktresa #mittvvbla ̊ #motivation #smartpoints #weightloss #vvonline #wwviktva ̈ktarna #vvtillsammans #vvinspiration #wwinspiration #islatte #iskaffe #espressohouse

10
16 minutes ago

Shout out to @cathysweightlossjourney and @mybizzykitchen for breakfast today! 💙 . I dared make Biz’s skinny pizza dough after watching her and Cathy make it again and again. (Am I the only one intimidated by dough? 🙋🏻‍♀️ ) . After two of Cathy’s calzones, I felt ready to take on Biz’s naan method. OMG. So freaking good! 🤩 . This plate is 2 points on #wwblue : ✅ 2 oz skinny dough - 2 ✅ 3 oz @tysonbrand blackened chicken - 0 ✅ 1 egg scrambled - 0 ✅ berries - 0 ✅ @herdezmexico salsa verde - 0 . Thanks so much for all the advice, tips, and wisdom you share, gals! 😋🥰 . #ww #wwcommunity #wwfriendly #smartpoints #wwlife #wwmyway #wwblue #wwblueplan #wellness #win #weightloss #easyrecipes #instafood #wwfamily #tasty #yum #sanfordnc

43
16 minutes ago

1SP breakfast! 🥰 Ole extreme spinach wrap - 1SP 2 eggs - 0SP Everything but the bagel seasoning - 0SP 1 slice Trader Joe’s uncured turkey bacon - 0SP Spinach - 0SP Instructions: - Spray pan with olive oil spray - Add 2 eggs to pan and lightly scramble - Sprinkle seasoning on top of eggs and lay wrap on top so eggs can cook to wrap - Flip wrap once eggs are fully cooked - I made 1 slice turkey bacon and leaves of spinach in air fryer at 320F for 5 minutes but you can make it in pan or microwave too! - Remove everything from heat and assemble to your liking. You can add cheese if you like as well 😋 #mywwblue #ww #wwcommunity #mywwjourney #wwlifestyle #wwmeals #smartpoints #smartpointsww #weightwatchersrecipes #weightwatchers #wwblue #weightwatchersblue #myww #wwrecipes #wwblueplan #wwblueplan 💙

50
18 minutes ago

HAPPY SATURDAY! Started my day with an awesome Peloton ride and followed it up with one of my usual smoothie bowls. Deets below! 🥣NF Greek yogurt (0sp ) 🥄1 scoop @ww chocolate protein powder (2sp ) 🥄2 scoops @vitalproteins collagen peptides (0sp ) 🍓frozen fruit (0sp ) 🥛splash of unsweetened almond milk (0sp ) Whirred up in my new @nutribullet blender and topped with strawberries, blueberries and 1tbsp almond butter (3sp ) #wwambassador • • @ww #myww #myWWblue #backontrack #wwmembersupport #weightwatchersreimagined #ww #wellnessthatworks #weareww #foreverybody #weightwatchers #becauseitworks #bettertogether #progressnotperfection #wwsmartpoints #smartpoints #wwmassachusetts #wwfamily #wwsupport #wwigfamily #wwjourney #wwinstafam #wwinspiration #wwmotivation #wwsisterhood #wwcommunity #wwonline

90
22 minutes ago

#saturweigh I’ll take it! This week my positives are: I tracked it all and ate mindfully. 💜 #wwlifetimemember

112
27 minutes ago

Holiday Kelsey 🍷🍾🥂 The best version of myself 🥰🥰🥰 Last hurrah, mini holiday, of a slightly off track summer . ☀️☀️ Come Monday we're kicking things back into high gear. In the meantime there may or may not be frosted mini donuts chillin on our air bnbs counter 🙃💕😉 #wwcambassador

91
29 minutes ago

4sp dinner😍 Crispy lemon and cajun tofu with salad and the vegan cheese😁💚 Really tasty I do love tofu especially when it's seasoned nicely or tossed in a nice sauce📛 I pointed the brownie at like 14sp just to be safe as it isn't a big slice so I have about 5 sp left for the day but am going to stick to free foods if I'm hungry later😊💚 #weightwatchers #ww #weightloss #weightlossjourney #wwcommunity #slimmingworld #myww #wellnessthatworks #wwfamily #wwfreestyle #smartpoints #weightlosstransformation #healthylifestyle #diet #one #healthyfood #weightlossmotivation #healthyeating #healthy #wwsisterhood #wwuk #fitness #abnehmen #wwsupport #motivation #wwblueplan #wwfooddiary #wwlifestyle #onediet #bhfyp

101
30 minutes ago

My weight has been all over the place lately and I’m blaming hormones! But when you stick with the program, the program WORKS! . 4.2 lbs ⬇️ 68.6 lbs ⬇️ total . Today is my first dress fitting and I couldn’t be more excited!! . I am 7.8 lbs down since picking up my dress in June and 26.2 lbs down since ordering my dress in February! 🙌🏼😍 . So excited to see the transformation!!

181
30 minutes ago

-0.9 • Feeling indifferent. Mid week, I was down much more. I am pretty sure it’s hormones. Overall, I have tracked every bite & made 5/5 workouts. Moving forward. Hopefully, it will show up again next week. Right now, I am proud of myself for staying accountable & sharing even when I wanted to be sharing a higher number. • #wwteamgreen #foreverybody #wellnessthatworks #weightwatchers #WW #beyondthescale #smartpoints #wwdiary #wwjournal #wwinstafamily #wwinstafam #becauseitworks #eatmindfully #wwcommunity #weightlossjourney #weightlossmotivation #wwfamily #bettertogether #waistawaygracejourney #foreverybody #wwpeloton #wwsp #wwpostpartum #WWbaby #teamgreen #myww #myww 💚 #teamgreen 💚 #wwig #saturweigh

101
30 minutes ago

These cinnamon buns in my house were threatening to derail me. And I almost let it. But Erik was being cute and supportive and told me to weigh it out and figure out points. I knew the points would be stupid high so I weighed out half and it’s 16sp which is a lot, but it’s what I’m craving. I’m also gonna have a protein drink and hope it will last me until lunch. I’m super close to my mini goal (which will just be destroyed by my bday anyway ) so it seemed pointless to me, but my bday will be better if I don’t feel sick the two days before my bday eating whatever I want. So I’m gonna try my best to stay on my best behaviour even though my house is filled with goodies! #myww #wwgreen #wwgreenplan #mywwgreen #ww #weightwatchers #wwsp #wwsmartpoints #smartpoints #weightloss #teamww #wwcanada

50
34 minutes ago

7SP BBQ PORK PIZZA Sometimes you don’t have a batch of skinny pizza dough prepared so you resort to using a store bought crust. These ultra thin crusts (swipe right ) can be found at Dollar Tree and are only 5SP. I air fried my crust at 400 for 2 min (not necessary - I like mine crispy ) and then topped with some leftover pulled pork (1SP ), @ghughessugarfree bbq sauce, and a combo of FF and RF mozzarella (1SP ). I then air fried the entire pizza at 400 for 4 min. So good!

113
45 minutes ago

New YouTube video out! Link in bio! Got huge grocery haul for you guys! Please don’t forget to show me some love, please like subscribe, turn on bell and comment!!!!! Happy Saturday y’all ... .... .... .... #ww #wwcommunity #wwonline #smartpoints # #wwfood #wwigfamily #wwfoodie #wwlatina #wwsupport #wwfamily #wwblueplan 💙 #wwlifestyle #wwfooddiary #wwfoodjournal #wwfoodideas #latinaweightloss #wwinspiration #wwideas #wwsisterhood #wwyoutuber #youtuber #wellnessthatworks #healthyeating #healthjourney #health #wwblue #fitnessjourney #weightwatchers #healthyliving

30
46 minutes ago

𝚑𝚒𝚒𝚒𝚒 🤗 Soooo I figured since I just hit 4k it was about time to do a proper introduction post 😅 better late then never right ?! 🌟 My name is Korey & I’m 25 years old 🌟 I have the most amazinggggg boyfriend in the entire world @eddie .gets.fit 👩‍❤️‍👨 & we are both on ww 🌟 I’ve lived in Illinois my whole life 🌟 I started ww back in march ‘19 and lost 30 pounds, but fell off track and maintained that until april of ‘20. Since restarting I have lost -24.6 more pounds!! Total of -54lbs 💪🏼 🌟I have about 20lbs left to lose until my goal weight 🌟 I’m obsessed with cooking/baking/trying out new recipes 🌟I have 2 miniature schnauzers 🌟I played softball, golf, & badminton growing up & in high school but was never super athletic but recently have found a love for exercising and it has been so much fun exploring that new side of me 🌟I started this page to keep track of what I was eating & to hold myself accountable but it has since turned into sooo much more!! I love the new friends I have made and the community I have become apart of 💖

899
47 minutes ago

Stuffed Cabbage 😍. This is a favorite family recipe of mine, straight out of my grandmothers cookbook (she wrote all of her recipes down before she passed when I was young ). It’s a bit of work, BUT so worth it. I used half 85% beef and half 96% beef so my stuffing was about 90% lean. Otherwise I followed the recipe word for word! The recipe calls to cook stovetop on low for 4 hours, I did 18 minutes on high pressure in the @instantpotofficial and let it natural release for 16 minutes. It was perfect! This is a tangy recipe because of the sauerkraut, but for my fellow sauerkraut lovers, you’ll be eating the extra cabbage and sauce for daaaays 💕. Swipe to see all the steps! Especially the prefect stuffed cabbage “envelope” ✨ . . . #stuffedcabbage #familyrecipe #cookbook #mealprep #instantpot #28weekspregnant #3rdtrimester #healthypregnancy #wwpregnancy #pregnancyafterweightloss #pregnanteats #myWW #wellnessthatworks #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofit #weightlossgoals #wwcommunity #wwfooddiary #weightloss #wwinspiration #healthy #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher #ww

331
51 minutes ago

Beat the heat and enjoy the #refreshing flavours of #summer with these tropical #popsicles ! Find the full #recipe in our stories! 🍍 🥥 😎

202
52 minutes ago

find_more_amazing_pics. 📷tag_ur_best_pics._4_shootout_📲 . . . . ____________________________________________ ◀follow▶ @world__killer__shootout__ ____________________________________________ ◀follow▶ @shootout_boys_nd_girls___ ____________________________________________ ◀follow▶ @world__killer__shootout__ ____________________________________________ #shootout_boys_nd_girls___ #Mirzapuri #beuty #coupletee #like4like #follow4follow #followme #amazingpics #liker #model #lookatme #couples #beautiful #smart #rajasthan #like4followers #models #likeforlike #followme #lovercouple #worldstar #likeforlike #smartpoints #modeling #incredibleindia . . . . ____________________________________________ ◀follow▶ @world__killer__shootout__ ___________________________________________ ◀follow▶ @shootout_boys_nd_girls___ ____________________________________________ ◀follow▶ @world__killer__shootout__ ____________________________________________

993
55 minutes ago

Afternoon tea & treats for a few friends & tiddly winks. 😅 We had a full range of gluten free and dairy free, inc from @deliciouslyella . Super grain rice and Thai curry. Delicious! I ate very sensibly considering 😄🤤 . #weightwatchers #weightloss #weightlossjourney #slimmingworld #fitness #healthyeating #vegan #weightlosstransformation #weightwatchersuk #healthylifestyle #healthy #healthyfood #weightlossmotivation #slimmingworlduk #wwuk #ww #vegetarian #mywwjourney #foodie #healthyliving #motivation #plantbased #wwflex #fatloss #fooddiary #health #smartpoints #fitnessjourney #food #fitnessmotivation

310
1 hour ago

So grateful for a morning run with my sissy @track .to.the.future !! It’s been WAYYYYYYY too long! Super humid this AM....sooooooo looking for to cooler runs this fall when the kiddos are back in school!!! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ . . ***All points posted are on #TeamBLUE #💙 #wwambassador #myww #ww #wwig #wwonline #wwsmartpoints #smartpoints #weightlossgoals #weightloss #weightlossjourney #goals #healthyfood #healthyeating #healthychoices #healthycooking #weightwatchers #weightwatchersonline #myfitnesspal #myfitnesspaljourney #beyondthescale #becauseitworks #smartpointsfam #wwrunner #wwrunners #wwrunning #runnergirl #caloriecounting

480
1 hour ago

Sometimes simply maintaining your weight loss is all you can do! For the past two weeks I haven’t gained or lost and considering what I’m going through I consider it a huge victory!⁣ ⁣ Temporary bumps in the road even HUGE unexpected bumps in the road happen instead of stressing about them try your best to adapt and know that it’s just part of the journey...

81
1 hour ago

Hash brown waffle for 5💙sp (plus 1 for the ketchup ). I took 1 cup of shredded hash browns, 2 eggs, 4 slices of @jonesdairyfarm Canadian bacon, and reduced fat shredded cheddar. I cooked it in the waffle maker for about 7 minutes. Perfection! 🧇🥔🥚🧀 . . . . . #ww #weightwatchers #wwfreestyle #wwcommunity #wwmoms #myww #mywwblue #mywwjourney #wwblue #wwblueplan #wwonline #wwinspiration #wwsuccess #wwfamily #wwminnesota #wwminneapolis #wellnessthatworks #wwaccountability #wwstrong #wwlifestyle #wwmotivation #wwlife #smartpoints #wwjourney #wwinstafam #smartpointsww #wwsisters #wwsisterhood @ww

242
1 hour ago

{sharing starters} chilli squid 🦑 duck gyoza & beef hirata buns •|• {main} teriyaki soba salmon 🤤 •|• 31sp total ⤵️ 1/3 portion chilli squid {5sp} 1/4 portion duck gyoza {3sp} 1 beef hirata bun {5sp} teriyaki soba salmon main {18sp} •|• Worth every single SP! 🤩🤩 •|• #waga #wagamama #japanesefood #wwlunch #satisfiednotstuffed • • • • • #lifestyle #cleaneating #food #foodie #weightloss #healthy #instafood #ww #wellnessthatworks #wwgoldmember #mywwjourney #wwfreestyle #wwuk #smartpoints #wwblueplan #wwpurpleplan #wwgreenplan #gym #shoes #music #tv #gin #florida #orlando #sunshine

130
1 hour ago

Breakfast On the Road 6 SP 💙 I so love breakfast, I'm out & thought this was the best choice as I make the program work for me Starbucks Reduced Fat, turkey bacon, cheddar & egg white sandwich 6 SP 💙 My favorite, a sausage, egg & cheese sandwich was 14 SP 💙 & I'm not going there, it's just too high in points.

171
1 hour ago

🍃Cozy and comforting lentil soup 🍲 Swipe➡️ for the recipe Ingredients: 1/4 onion 2 clove of garlic 1 carrot 1/2 potato Spices: salt,pepper, cumin, ginger powder, paprika, dried oregano, nutmeg 1/4 cup tomato sauce 2 cups dried lentils 2 1/2 cups of water 1/4 cup coconut milk 2-3 cups spinach 🖤 🖤 🖤 🖤 🖤 #weightwatchers #ww #weightloss #weightlossjourney #wwcommunity #slimmingworld #myww #wellnessthatworks #wwfamily #wwfreestyle #smartpoints #weightlosstransformation #healthylifestyle #diet #one #healthyfood #weightlossmotivation #healthyeating #healthy #wwsisterhood #wwuk #fitness #abnehmen #wwsupport #motivation #wwblueplan #wwfooddiary #wwlifestyle #onediet #bhfyp

220

Top photos & videos on #smartpoints

22 hours ago

Happy #facetofacefriday 💕  Alright guys, I’m going to be 100% honest... the photo on the right is from a few months ago. It was towards my lowest, when I was super in control. The reason I’m sharing it is:  1- Because #beyourownmotovation am I right? 2- It’s a great reminder of how far I came before and that I know I will be back there in no time at all! 3- Working from home gives me very little motivation to do my hair and makeup and take a nice selfie 😂 (but mostly the first 2 reasons )  I was so proud when I saw myself in that photo. My confidence was peaking. And I’m not too far off from that again. Plus... it’ll be a fun photo to use as a “before” someday!  That’s it, that’s all I’ve got today. Motivate yourself. Don’t compare your journey to others. And there’s no such thing as failure, as long as you keep getting back on the horse! Oh, and take the damn photo. Do it. Post it, don’t post - either way. Use it for you, for encouragement when the scale isn’t being kind! You are worth so much more than that number!💕

49020
Yesterday

fun fact: I’ve never had a filet o fish. But I saw @taylormadetasty make her #takeoutfakeout filet o fish the other day and knew I immediately had to try it 😋 this 6sp sandwich is a must try!! recipe in her profile 💕 love this community so much and the inspiration I get from people. tell me some of your favorite meal ideas you’ve gotten from the #wwinstafam

2027
23 hours ago

I know I am more than just a before and after. The face on the left let me laugh until I cried, drank a bottle of barefoot moscato and made ridiculous memories with my friends, won Jake over, let me dive into the deep world of YouTube makeup bloggers (there was a time I swear I had 50 pallets ) and decided it was time to make a lifestyle change because this was not it. But the face on the right? It still lets me laugh until I can cry, lets me drink truly lemonades to make memories, still wins Jake over, doesn’t need as much makeup to feel beautiful and is thankful the face on the left decided it was time for a change. 80 lbs between the two but I couldn’t be more proud of the girl on the left because without her I wouldn’t be where I am today.

23010
4 days ago

Oh y’all thought potato month was over? 😂 Today we’re lookin’ at breakfast taters + peppers in bulk for your breakfast meal prep needs. ⛓ Click the link in my bio and pin this recipe for next week’s prep.

3.8k34
23 hours ago

In hopes of olive y’all having a great weekend, I got the new Greek chicken and potatoes recipe on the blog this morning. 29 grams of protons, 265 calories, and 5 SmartPoints per serving. 🎩 Lincoln bio.

3.0k29
3 days ago

{ #WWAmbassador } Frito Burritos are LIFE. 2 mission carb balance tortillas (4sp ) 4 oz. 93/7 ground beef seasoned with any taco seasoning you enjoy (4sp ) 2 Tbsp. Fritos brand jalapeño cheddar cheese (1sp ) 2 Tbsp. FF plain Greek yogurt (0sp ) 14 g. Crushed chili cheese Fritos (2sp ) #ww #myww #mywwgreen #weightwatchers #dinner #healthyfood #healthy #dinnerrecipes

72055
Yesterday

Holy Tostada! 💃🏻🕺🏻 { #wwambassador } These beauts are crunchy, delicious, gorgeous and oh so easy!🥳 • Here’s the low down!👇🏼 💃🏻Pre Heat your oven to 450° 💃🏻Place your fav corn tortillas on a baking sheet 💃🏻Bake for 6 min, flip, bake for 4 minutes 💃🏻Spread on a layer of fat free refried beans 💃🏻Add on your fav taco meat (I used ground chicken ) 💃🏻Top with a cheese of your choice and broil for a few minutes to melt the cheese (totally optional ) 💃🏻Finish off with all the goods: lettuce, tomato, salsa, jalapeños, sour cream, avocado, etc... • Baked tostadas feel fancy but are super simple and level up your taco game!🤩💁🏻‍♀️ • 3 corn tortillas (4sp ) 40g lite mexican cheese (3sp ) Everything else (0sp ) Not too shabby for 7sp total on #mywwpurple 💟😉

30028
4 days ago

I forgot to post this recipe last night BC YOU KNOW WHY?!?! I was busy showing my husband all the hilarious TikToks I had seen over the last week and I had some PREMIUM content to share 🤣🤣 (I know I’m old but I actually really enjoy the creative and funnyyyyyy stuff people put on TikTok ) * Anywayyyyy, I made @emilybitesblog Creamy Corn w/ Bacon & Jalapeños as a side to pork loin last night and it was AMAZING! 😋 It’s seriously so delicious and so easy. It’s the perfect BBQ side dish or quick weeknight item. It would reheat really well for lunch too. Can’t stress enough how good it is!!! * 4 🟢2 🔵🟣 for 1/2 cup. Recipe linked in my bio!!

32617