#shredded_academy photos & videos

2 hours ago

I guess i’m pretty much stacked 😳😁 . Stiu ca va intrebati 😂 de aia am si pus o . 👌 Daca mi gasesc si un sponsor pt carne , pot considera stack ul ca si complet GENIUS NUTRITION CODE : VILI12 #geniusnutritionteam #puregrinding #fitness #fit #healthy #instafit #healthylifestyle #bodybuilding #diet #shredded_academy #itstimetogetnasty #yeahbuddy #thebestornothing #ProjectThegift #romanianaesthetics #arms #blasting #fst7 #timetobleed #focused #gifted #photooftheday #foodporn #sst #piatraneamt

900
3 hours ago

⁣You don’t get what you wish for, you get what you work for, so put in the work and the results will show.⠀ ⠀ Follow 👉 @fitness .almighty ⠀ Follow 👉 @fitness .almighty ⠀ Follow 👉 @fitness .almighty ⠀ ⠀ Turn on Post Notifications 📍❤⠀ ⠀ Chase your goals and dreams 💯⠀ ⠀ ⠀ #shreddedlife #shredded_academy #bodytransformations #fitnessprogress #fitnessgram #fitnessguy #getripped #journeytofit #leanbulk#physiquegoals #physiquetransformation #beforeandafters #bodygoals2020 #bodybuildinglifesyle #gainsfordays #musculardevelopment #muscularphysique #dedicationhasnolimitation #progresspics#physiquefitness #massgain #rippedfreak #bodybuilderstyle #rippedabs #muscularmen #muscularmensphysique #fitnessismylifestyle #fitbody #shreddedabs

350
4 hours ago

TODAY, rise up. Push yourself to the limit. EARN IT! #beatyourself ✅🔥 RESPECT ALL, FEAR NONE

281
6 hours ago

What better way to start your day 🥰 . . Our products are changing lives all over the universe but you are still doubting this same product ☺️🙄 . . Oh well, this is a mother of two and a full time registered nurse 🥰 if she loves this products and it’s giving her the extra energy she needs then I believe you deserve this extra energy as well . . Kindly click on the link in bio to shop slim AM . . #fitness #lagos #gym #nopainnogain #abuja #fitfam #painisreal #cardioworkout #tlcnigeriastore #southafrica #tlcproductsabuja #cobraback #tlcpriductslagos #abs #detoxteas #cardio #detoxteainlagos #portharcourt #flattummypill #endurance #tlcnigeria #flattummytea #africa #shredded_academy

1342
7 hours ago

Could you benefit from this variation? STCfit Learning Podcast #121 ft. Chad Wesley Smith is currently out on your favourite app. Topics: 1. Knowledge vs experience 15:42 2. Why systems are important 30:21 3. Identifying good systems 35:54 4. Making coaching a career 43:30

621
7 hours ago

𝟑 𝐂𝐎𝐌𝐌𝐎𝐍 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐌𝐈𝐒𝐓𝐀𝐊𝐄𝐒🚫⁣ ⁣ How frustrating is it that all you want to do after this 𝐂𝐎𝐕𝐈𝐃 issue is to just get back into a routine and focus on your health.. but you just don’t know where to start or what to do⁣ ⁣ With all the information out it can be real easy to fall down the rabbit hole and get overwhelmed with the amount of content and information that is out there⁣ ⁣ Let’s get right into the 3 main issues I see most👇🏼⁣ ⁣ 1 ) 𝐂𝐎𝐌𝐏𝐀𝐑𝐈𝐍𝐆 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 𝐓𝐎 𝐎𝐓𝐇𝐄𝐑𝐒. You should never be comparing yourself to the next.. we all have different circumstances, life events, genetics, goals and beliefs. You should enjoy the journey of developing a better self and have fun along the way. No matter where you start everyone is at their own level and own pace.. so for you to solely compare where you are is very judgemental of you and not fair to your efforts and hard work.⁣ ⁣ 2 ) 𝐄𝐀𝐓𝐈𝐍𝐆 𝐓𝐎𝐎 𝐅𝐄𝗪 𝐂𝐀𝐋𝐎𝐑𝐈𝐄𝐒. Less isn’t always better.. when we eat to little bad things happen.. you get stressed out and hangry (which is never good for anyone ) you don’t have the energy to make it through the day and your metabolism will suffer and slow then your body will start metabolizing muscle and storing fat, ⁣ ⁣ *REMINDER* 𝐄𝐀𝐓 to 𝐅𝐔𝐄𝐋 the body, to build muscle = Higher metabolism = More calories burned at rest= Fat Loss = A Happier You ☺️⁣ ⁣ 3 ) 𝐈 𝐂𝐀𝐍’𝐓 𝐆𝐄𝐓 𝐌𝐘 𝐅𝐔𝐋𝐋 𝗪𝐎𝐑𝐊𝐎𝐔𝐓 𝐈𝐍, 𝐒𝐎 𝐈’𝐋𝐋 𝐉𝐔𝐒𝐓 𝐒𝐊𝐈𝐏 𝐈𝐓. Your workout time is something you should fight for. Your health must be priority.. not just for you and your confidence but for those around you who depend on you and need you to be healthy so you can run around and keep up with the kids or be there to help your loved ones. You are very special to a lot of people do your wellbeing is bigger than just YOU🤘⁣ ⁣ Each day brings a new challenge, be prepared for the opportunity that’s coming.. don’t be sitting around and watch that opportunity come and go.⁣ ⁣ Focus on your journey and doing the right things to make sure you’re taking the right steps and stop spinning your wheels trying to figure out what works and what doesn't.. Have fun 💪

83

Top photos & videos on #shredded_academy

last month

Last workout in Busan, time to head back to British Columbia, Canada 🇨🇦 • • Outfit: @vqfit , link in my bio @takumafit • • #vqft #vanquish #iamvanquish #britishcolumbia #vancouverite #canadian

97725
last month

TrapFitt is the first company in the world to incorporate a “Supplement and Sneaker” model. We believe Supplements and Sneakers are the great equalizer of the fitness industry! We are Sick of the Typical Fitness brand, that only caters to a “Certain Aesthetic”. Anyone who has ever succeeded in fitness had a Day 1 in the gym, and we believe fitness brands should celebrate the journey just as much as we enjoy the destination. Our Goal is very Simple, Disrupt the Fitness Industry by any means necessary, Supplements and Sneakers are just our version of the First day in the Gym! . . . Take control! . . . @steven .kelz ceo of @trapfitt . . #aesthetic #shredded #beastmode #zyzz #zyzzbrah #bpi #tcnutrition #bpisports #ehplabs #shredded_academy #legend #workoutmotivation #teambuendia #workout #workhard #instagram #shredded_fweaks #jednorth #fitness #fitnessmotivation #fitnessmodel #npc #naturalbodybuilding #bodybuilder #bodyengineers #trapfitt

1023