#shoulders photos & videos

1 minute ago

I vincenti non cercano scuse. 😉 . . . 💪🏻Trazione (dorsali, deltoidi posteriori, trapezio e bicipiti ): -Trazioni alla sbarra a presa inversa 4x12/10/8/6 -Trazioni alla Hammer strength 4x12/10/8/6 -Rematore al cavo a presa prona 4x12/10/8/6 -Alzate laterali a busto flesso manubri 4x12/10/8/6 -Scrollate manubri 4x12/10/8/6 -Curl manubri 4x12/10/8/6 -Curl a martello manubri 4x12/10/8/ul6 -Addominali -20 minuti di boxe al sacco #pullday #back #shoulders #bicept #addominali #boxe #workout #gymtime #gymlife #fitlife #workoutlife #gains #trainharder #bodygoals #bodybuilding #fitnessitalia #bodybuildingitalia #gym #gymitalia #fitfamily #fitnessinfluencer #fitnessblogger #aesthetic #bodybuilder #fitboy #palestra #fitness #muscoli #nevergiveup #nicofit991 💪🏻🥊

00
9 minutes ago

👉 𝟭𝟱% 𝗢𝗙𝗙 𝗙𝗢𝗥 𝗬𝗘𝗦𝗦𝗧𝗬𝗟𝗘!👈⠀ .⠀ 𝗖𝗼𝘂𝗽𝗼𝗻 𝗖𝗼𝗱𝗲 𝟭𝟬%: 𝗝𝗔𝗠𝗘𝗦𝟭𝟬⠀ 𝗥𝗲𝘄𝗮𝗿𝗱 𝗖𝗼𝗱𝗲 𝟱%: 𝗙𝗥𝗘𝗬𝗔𝟮𝟬⠀ .⠀ .Link: https://ystyle.co/kTho⠀ .⠀ #yesstyle #yesstylehaul #kfashion #kbeauty #instapink #instafashion #clothing #waist #sleeve #neck #pink #dress #fashion #blouse #shoulder #apparel #threads #styled #clothes #getinspired #pinks #thinkpink #bound #outfitoftheday #dresstoimpress #photooftheday #shoulders #collar #pinky #dressy

10
13 minutes ago

Got a great workout in today and I thought I would share the routine with anyone interested. . Exercise 1 and 2 (5 sets 7-10 reps ) are completed as a superset; one immediately after the other. Its personal preference whether you want to do chest or back first. . Exercise 3,4, and 5 (4 sets 7-12 reps ) are completed one after another as well. For this giant set I completed the two chest exercises immediately after eachother to hit that muscle group harder. For the rows you can do any variation; barbell rows, dumbbell rows, cable rows, etc. . Exercise 6 (3 sets 10 reps ) was done as a individual set. I completed all of my chest workout at this point and wanted to hit my back more as it is a more complex muscle group to target effectively. . Exercise 7, 8, and 9 (2 sets 15-20 reps ) were completed together as well. These exercises work the back, but are primarily focused on shoulder health since a back and chest day can be taxing on your shoulders. . I also completed kettle bell carries for 30 seconds (your arm should be bent at 90 degrees with your upper arm parallel to the floor. Your elbow should be pointing in front of you for a set and to the side of you for the next set ). . . #workout #workoutmotivation #workoutroutine #workouts #chestdayworkout #chest #chestworkout #backday #back #lats #shoulders #crohnsandcolitis #shoulderhealth #benchpress #rows #crohns #crohnsworkout #crohnsawareness #crohnsdisease

10
18 minutes ago

Don't compare yourself to others. Compare yourself to the person from yesterday. • • • #bangyoset #bys #shoulders #vans #mensphysique #npc #musclecontest #underdog #blackfitness #onlinetrainer #blackpower #athlete #asthetic #trying #bodybuilding #lifestyle #reardelts #growing #donteatenough i really don’t eat enough that’s my super down fall with this sport! But I’ma get it together!!

72
18 minutes ago

Its a monster inside me that woke up and realized, I'm no ordinary monster, Im a beast. Time to get back to where i was. #silverbackgorilla #traps #shoulders #liftheavy

10
18 minutes ago

Don't compare yourself to others. Compare yourself to the person from yesterday. • • • #bangyoset #bys #shoulders #vans #mensphysique #npc #musclecontest #underdog #blackfitness #onlinetrainer #blackpower #athlete #asthetic #trying #bodybuilding #lifestyle #reardelts #growing #donteatenough i really don’t eat enough that’s my super down fall with this sport! But I’ma get it together!! Music by @raymond_alan88

223
25 minutes ago

#Shoulders 4 sets Dumbell press Front raises Side raises Barbell behind head press Barbell in front press Shrugs Rear delt . Followed by 150g steak and onions . Still zero appetite, but still zero carb. The fat will be absolutely dropping off. . Infact after 4 days my abs are showing again 🤣🦾🏋️‍♂️ . #eggs #chicken #protien #fats #transformation #beachbody #abs #bodybuilding #gains #eatclean #biceps #instafit #fitfam #gym #ripped #shredded #fitnessaddict #fitnessmotovstion #fitness #eatclean #workoutmotivation #workout #cutting #sun #tan #vlines #abs

80
26 minutes ago

EDGE... Desafiate constantemente, no hay nadie con quien competir, eres tu el mayor rival que tendras... #shoulderstrength #shoulders #shouldersworkout #shoulderstraining #fitnessinspiration #fitnessmotivation #fitness #training #trainingvideos #nevergiveup

10
33 minutes ago

Oh my goodness!! I was dripping wet halfway through this workout but it was feeling so good I had to make myself wind down! I actually did a couple sprints after all this! 🤪🤷🏼‍♀️ Something about all those endorphins once they get going I guess! I even got a couple ladies to join in with me during my girls softball practice tonight! 🙌🏼💙 • • • 🚫🌞 #melanoma #melanomaawareness #skincancer #skincancerawareness #sunscreen #surviving #fullbodyworkout #girlswholift #strong #absworkout #cardio #hitt #movethatbody #girlswholift #dumbbells #burn #squats #jumpsquats #hittworkout #shoulders #back #backworkout #resistancebands #jumpropeworkout #6pack #crunches #situps #flutterkicks #vups 🏃🏼‍♀️💙

30
46 minutes ago

Im back 💁‍♂️ & thankful for muscle memory! Such a struggle to get back into a routine but now with eating properly things have started to take shape again, lots to go! #chest #homegym #diet #arms #shoulders #gym #routine #musclememory

40
47 minutes ago

✨ 𝟭𝟱% 𝗢𝗙𝗙 𝗙𝗢𝗥 𝗬𝗘𝗦𝗦𝗧𝗬𝗟𝗘!👈 . 𝗖𝗼𝘂𝗽𝗼𝗻 𝗖𝗼𝗱𝗲 𝟭𝟬%: JAMES10 𝗥𝗲𝘄𝗮𝗿𝗱 𝗖𝗼𝗱𝗲 𝟱%: E8AL95 . .Link: https://ystyle.co/oBMW . #yesstyle #yesstylehaul #kfashion #kbeauty #instatights #instafashion #fashiongram #instaoutfit #clothing #shoulder #knee #fashion #outerwear #apparel #threads #couture #outfitoftheday #elegant #shoulders #photooftheday #simplestyle #whatiwore #leg #thigh #tights #kneehighboot #tightsfashion #fashions #ootn #dailyoutfit

20
48 minutes ago

Fat gripzzzz shoulders game “, ) . #fatgrip #fatgripz #shoulders #shouldersday #fitnessaddict

10
50 minutes ago

- Great day again , always aiming higher #chestworkout #traps #shoulders

20
51 minutes ago

💞 𝟭𝟱% 𝗢𝗙𝗙 𝗙𝗢𝗥 𝗬𝗘𝗦𝗦𝗧𝗬𝗟𝗘!💞 . 𝗖𝗼𝘂𝗽𝗼𝗻 𝗖𝗼𝗱𝗲 𝟭𝟬%: 𝗝𝗔𝗠𝗘𝗦𝟭𝟬 𝗥𝗲𝘄𝗮𝗿𝗱 𝗖𝗼𝗱𝗲 𝟱%: 𝗙𝗥𝗘𝗬𝗔𝟮𝟬 . .Link: https://ystyle.co/f5ox . #yesstyle #yesstylehaul #kfashion #kbeauty #instatights #instafashion #fashiongram #instaoutfit #clothing #shoulder #knee #fashion #outerwear #apparel #threads #couture #outfitoftheday #elegant #shoulders #photooftheday #simplestyle #whatiwore #leg #thigh #tights #kneehighboot #tightsfashion #fashions #ootn #dailyoutfit

40
4 hours ago

Follow my @drefit41 💗💗💗 As you can tell I’m obsessed with @alphalete 🤩 #nike #airmax97 #alphalete #alphafemale #athlete #shoulders #pushups #fitnessmotivation #workoutmotivation

2502

Top photos & videos on #shoulders

7 hours ago

#tbt ❤️ boa Noite !!! É PRECISO SEMPRE EVOLUIR!!!🚀 2020 #tiskteam - - - - - - - #tiskteam ——————————————————————- PARCERIAS @arionbrasiloficial @studioberla @ogro_sapiens @sportsmassage_rj @jc_nutritionn @strongsnackskull _•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_• #13memo #physiques #deusnocomando #bodybuilding #cleaneating #determination #followme #eatclean #exercise #fitness #fitnessaddict #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout #npcmensphysique #ifbbbrasil #mensphysique #proleaguesc #shoulders #mensphysique #ifbbproleaguebr #ifbbproleague #followers

1435
3 hours ago

Mask on.Hair up. Shoulder pump. Sweat 💦 #rocksbuilt #shoulders #pump #grinddontstop #throwdownthursday

49316
16 hours ago

16 weeks into Iron Pineapple upper body sessions doin ya girl gooooood ✨🍍 . I have always had strong shoulders, but after surgery I lost a lot of upper body tone. Working really hard to earn it back, and this program is paying off. You get out what you put in 💪🏼 . Join in today for PULL day (back and shoulders ) ✨link in the bio ✨ . . . . #standtallbestrong #fitness #ironpineapple #workout #strong #fit #fitchick #pullday #trythis #signup #shoulders

36020
3 hours ago

Black on Black 💪🏿 . . . #bald #bear #beard #bearded #woof #scruff #black #workout #biceps #shoulders #pump

44512
13 hours ago

Caption this ...🤔

13110
Yesterday

Ain’t no filter needed when discipline takes over anything and everything out there. Today was a day off from the gym but had to do some cardio because I’ll always be that person who hates days off. The gym is a big part of my life and the only therapy that helps me with anything going on in this crazy world. . . . . . #workout #workharder #stayhungry #discipline #fuckmotivation #bodygoals #bodybuilding #bodybuilder #muscle #abs #shoulders #gains #veins #mevsme #dothework #neversettle #duespaid #fitnessgirl #fitnessgoals #healthylifestyle #floridalife

12412