#ripped photos & videos

1 minute ago

A little shaky after a day focused mostly on shoulders. Now onto another workout at Orangetheory in Perrysburg! #cardio #shoulderday #abs #lifting #gym #ripped #bouldershoulders #filteredaf

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2 minutes ago

Would you like some of this cake? Follow @peterrabbit777 for more! 🍰🌈

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3 minutes ago

🏁Aqui les dejo mi RUTINITA DE HOY (femorales ) 🎖 METELE CANDELA TU TAMBIEN Y COMENTA A VER QUE TAL TE FUE: ↙ 🔜Superserie 1: A )jeferson 4x 10rep 80kg, 90kg,100kg,110kg combinado con B )maquina de curls individual de pie (pausa arriba de 2seg. y la excentrica de 4seg. ) 4x 12rep 30kg 40kg 50kg↘ ✔Superserie 2: C )peso muerto tipo sumo 4x 10rep 80kg 120kg 140kg 150kg Combinado con D )curls de femoral tumbado tri serie 4x (8rep. Bajo de peso 10rep. Bajo de peso 12rep. ) 14plachas, 11plancas, 9placas↙ ♨Superserie 3: E )prensa de piernas (pies al final de la plataforma ) 4x 12rep 10rep 200kg 240kg 260kg 280kg Combinado con F )maquina de patada trasera 4x12rep todas las placas⤵ 💯Superseie 4: G )Hit trush 80kg al fallo x4 Combiando con H )maquina de aductores 12 rep 14placas x4 #gym #gymlife #gymhealt #gymmotivation #training #traininglegs #hardcore #strong #ripped #transformation #coach #preparador #competencia #body #bodybuilding #ifbb #mrolympia #fashion #wuilveralvarez #bodywuilgympro #dieta #proteina #fuerza #disciplina

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3 minutes ago

A lil sum after our workout session today.. Tryna make the best of life whenever possible 🙏 Got to remind myself,this is what i live for 💪💪🗣🗣 Video creds: @79shottzzofficial **i do not own any rights to the music #2020 #FitnessKingJona #TeamJona #HousonsTrainer #Fitness #Houston #Ripped #Gains #Bodybuilder #Transformation #MondayMotivation #FlexFriday #Shredded #Aesthetics #Calisthnetics #Gym #Motivation #FitnessModel #Igfit #Explore #Explorepage #Viral #Athlete

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5 minutes ago

💥💥Big Back Attack💥💥 —— — - — —— @lifestyle_is_priceless #PricelessLifestyle #WarOnWeakness #BuildingMuscleWithClaytonRussell

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6 minutes ago

#Repost @themusclephd with @get_repost ・・・ 💥 We've been talking about calves all week so we might as well have a laugh about calf training while we're at it. If you want a muscle to grow, you're going to have to attack it with intent. If you wait to hit your calves until you're exhausted at the end of your leg day, you've already lost. Quit walking around on bird legs and give those calves the attention they deserve. ---- ➡Be a part of #themusclephd community! #MPHDcommunity 💪🏽 - - - #meme #ripped #athlete #bodybuilder #bodybuilding #brainstogains #weightloss #strength #education #eating #fit #cut #fitgirl #fitlife #fitfam #fitness #functional #pr #research #fatloss #sports #lean #shredded #loseweight #losefat #getcut

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12 minutes ago

Mesmo durante a pandemia, a @melfmj manteve o treinamento e ainda conseguiu evoluir! O trabalho que fazemos vai muito além de levantar peso e a parceria que mantivemos neste período prova isso! Seguimos em frente, seguimos melhores!

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1 hour ago

Abs Workout!!! Give it a try! 1. Side plank crunch 8-15/Side Reps 2. Overhead Dumbbell Sit Up 8-15 Reps 3. Medicine Ball DeadBug 8-15 Reps 4. Medicine Ball Russian Twist 8-15/ Side Reps

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Arnold/joe

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Top photos & videos on #ripped

2 hours ago

Friday night trying not to misbehave 🍻🏋🏼‍♀️

18021
4 hours ago

Algunos lo han llamado un momento yo lo llamo mi estilo de vida 💙. Mi gym outfit 24k Peach Sports Set by @real_activewear .

1.2k15
10 hours ago

Italian holidays ☀️🌡️

62928
40 minutes ago

Happy #FlexFriday 💪🏻⁣ ⁣ Just because it’s the weekend doesn’t mean the grind stops! Keep pushing and set yourself up for a successful week 🙌🏻⁣ ⁣ Keep your priorities straight. The extra hours sets you that much ahead of your competition, don’t let them pass you up 😤

40221
5 hours ago

Stream WAP on Spotify now 🤪 . . . #pastel #polo #bright #gayteen #pastelaesthetic #ripped #summerstyle

1485
18 hours ago

Sometimes you just gotta relax, chill out and unwind 😎🤙🏼

909106
3 hours ago

Let nothing come in between you and your passion to be great. If what you’re doing will benefit those around you and lead you to success, then in the words James Inlow “DO THAT” cause that is the thing. Salute

3779
5 hours ago

Met wie je omgaat daar word je door besmet… Ken je die uitdrukking? Beetje gekke uitspraak nu in deze tijd maar niets is minder waar. Je wordt beïnvloed door de mensen om je heen. Nu ik mij omring met crossfitters word ik fitter en sterker. Vroeger deed ik dat niet en was ik minder sterk en minder fit. Simpel. Maar niet per se makkelijk. Want ga maar eens om met hele andere mensen. Zet maar eens die eerste stap. Ik vond het echt intimiderend de eerste keer in die box. Ontblote bovenlijven, klappende gewichten op de grond en harde muziek. Heel apart als je de sportschool een beetje gewend bent. Nu sta ik zelf zo… Zo werkt het met alles. Wil je iets veranderen. Zoek de mensen op die al doen wat jij wilt doen en ga met die mensen om. Een van de snelste manieren tot groei.

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