#nyctough photos & videos

5 hours ago

Drinks pre-Hamilton many years ago. What a fun night with my boys revisiting pure GENIUS! It never gets old, it’s part of the canon...for those who are seeing for the first time, Enjoy! #hamilton #musicaltheater #broadway #nyctough #genius #disney

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18 hours ago

Welcome back New York !!! #nyctough #erpicks ....., intelligent steps to go back ,always tough 🌟little by little !!! #❤️NY

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18 hours ago

We met with Nowshin, founder of @peopleinneedbk a female-run community based nonprofit serving low-income immigrant women and children in Kensington/Ditmas Park⁠ ⁠ “I GO OUT EVERY DAY AND I'M SCARED ABOUT MY HEALTH. BUT I CAN READ AND WRITE IN HINDI AND BENGALI, AND I FEEL IF GOD GAVE ME THIS KNOWLEDGE AND I CAN HELP SOME FAMILIES, THEN WHY NOT?” Nowshin Ali⁠ ⁠ From our ongoing project #rathkopfneighborhoodheroes ⁠ .⁠ .⁠ .⁠ .⁠ #nycphotographer #brooklyn #newyorkcity #brooklynphotographer #photographerswithoutborders #nytimes #socialjustice #citykillerz #rawurbanshots #streeetdreamsmag #nycgo #nyctough #covid19 #Foodrelief #peraphotogallery #positivenews #goodnewsworld #hope #thecitymag_ #unityindiversity #icpconcerned #myspc #gothamistpics #wecoco #soultalknews

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20 hours ago

What’s the deal in New York City? According to @theintellnews , Phase one returned approximately 400,000 New Yorkers back to their worksites, and Phase two is returning another 300,000 as well. Outdoor-only service has also started for food-service businesses. ⠀ ⠀ According to Cuomo, the number of deaths in New York state is so low, that it is no longer indicative of the state’s situation. Instead, we should focus on the percentage of positive COVID-19 tests in the region. Almost 50,000 tests are being held each day, with only 1% of them testing positive. Progress is being made, but we should still take all the precautions! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #helporgethelp #rosedigitalco #techsolutions #nyccommunity #localbusiness #supportlocal #shoplocal #eatlocal #coffeeshops #madeinnyc #madeinnewyork #resourcetool #reachout #nyctough #istayhomefor #stayhome #supportlocalbusinesses #digitalsolutions #supportyourlocals #localcommunity #lendahand #philanthropy #designstrategy #isolation #socialdistancing #who #illustration #artistfeature #communitybuilding

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20 hours ago

Beautiful how gazing upon this impressive cooking can make you think!! 🥕🏅 . Does this spectacular foodstuff upload trigger something inside of you? 🤙🥞 . On a scale of 1 - 100, evaluate this amazing content!! 🥥🥗 . . #instafoodie #atlfoodies #foodbloggersofindia #blackfoodblogger #jaxfoodtrucks #nyctough #blackfoodies #starbuckscardcollector

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23 hours ago

A little #FBF and a reminder to myself and ALL YA'LL that when you feel like you're sinking, there is always a way out! Times are tumultuous and unpredictable. It's hard to see the light at the end of the tunnel sometimes. What I have learned from training and competing ( in an array of different sports ) is that your mental fortitude is the #1 thing that will get you through the tough times. Invest in yourself. Commit to seeing things through, even when things feel uncertain and your mind doubts your choices. Sometimes only a crucible can mold us into what we must become. #strength #coach #endure #ocr #fitness #fitfam #training #mindsetandmuscles #nyctough #beyourownhero #blacklivesmatter

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Yesterday

#Tbt to last summer! ✨🌞 Photo 1 or 2? #summervibes #newyork #wiw #mangogirl

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Yesterday

#maskstrong is #maskwise on the new #cuomobridge pathway! I'm excited to have that river crossing available, and looking forward to eventually doing the GWB - Cuomo loop. FWIW it felt dangerous, not really wide enough. At the end is 59 seconds of video in splices running from the Westchester entrance to a bit past the first rest/viewing area. #shutupandride #nerdonabike #1dollar1love #nyctough #nystrong #cuotothemo #cuomo #pochelmets #arcteryx #maskonmf #masksonplease #maskson #rockoutwithyourmaskout #rockoutwithyourmaskon

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Yesterday

GET WELL! Series 6/6 (See link in bio for full book ) . Objects and surfaces unknowingly hold germs. Eliminating cross contamination of items minimizes germ transfer from student to student. By providing a discrete place for each child to work with their own materials stored in their own desk, the transfer of germs is minimized. . This custom designed workstation integrates chair, desk, and locker into a single piece of furniture. The WELLSTATION gives each child a sense of belonging - something that is entirely theirs - that reinforces the sense of the singular within the group. . . . #lubranociavarra #architecture #schooldesign #design #brooklynarchitects #womenowned #womenrun #getwellschooldesign #brighterdaysahead #nyctough #nycschools #nycdesign #brooklynbusinesses #brooklyndesign #womenarchitects #brooklynarchitects #nycdesign #nycarchitects #wellness #wellbuilt #breathewell #planwell #movewell #wellbeing #wellcome #wellbuilt #charterschooldesign #publicschooldesign #elementaryschooldesign

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Yesterday

A mood. No, but seriously—keep wearing your mask in public! This way, you limit unwanted transmission and exposure of COVID-19. Have you found this best practice to be respected and followed around you?! Share your thoughts in the comments. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #helporgethelp #covid19 #newyorkers #nyccommunity #localbusiness #supportlocal #shoplocal #eatlocal #coffeeshops #madeinnyc #madeinnewyork #resourcetool #reachout #nyctough #istayhomefor#stayhome #supportlocalbusinesses #digitalsolutions #supportyourlocals #localcommunity #lendahand #philanthropy #designstrategy #isolation #socialdistancing #who #illustration #artistfeature #publichealth #facemasks

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Yesterday

A series of portraits from our ongoing project #rathkopfneighborhoodheroes ⁠ ⁠⠀ ⁠⠀ Through this project, we met so many incredible people who are selflessly helping their neighbors. ⁠⠀ ⁠⠀ We met @amberadlernyc a community activist who with her sons distributed free face masks to her neighbors. Amber is currently running for New York City Council District 48. ⁠⠀ ⁠⠀ We met with @shahanafrombk who is distributing and fundraising money for Bangladeshi undocumented immigrants in the Kensington community with her sister ⁠⠀ ⁠⠀ "SOMEBODY HAS TO DO IT. I HAPPEN TO BE HEALTHY AND IN RELATIVELY OKAY SHAPE. SO IF SOMEBODY HAS TO DO IT, IT SHOULD BE SOMEBODY LIKE ME.”⁠⠀ Jason is an Account Manager in the Tech industry. He volunteers packaging food for distribution in Sunset Park with @southbrooklynmutualaid ⁠⠀ ⁠⠀ As Josh, a special education teacher who volunteers with three different organizations throughout Souther Brooklyn says, "I HAVE SO MANY FRIENDS WHO ARE AFRAID, AND WHEN I POST ABOUT WHAT I'M DOING, I ALWAYS GET A DONATION BECAUSE THEY SAY, “LOOK AT JOSH, HE'S RISKING HIS LIFE. LET ME AT LEAST DONATE, YOU KNOW?”⁠⠀ ⁠⠀ We met with @chidopapa Pastor of Good Shepherd Lutheran Church and co-founder @newsanctuarycoalition ⁠⠀ ⁠.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #nycphotographer #brooklyn #newyorkcity #brooklynphotographer #photographerswithoutborders #nytimes #socialjustice #citykillerz #rawurbanshots #streeetdreamsmag #nycgo #nyctough #covid19 #Foodrelief #peraphotogallery #positivenews #goodnewsworld #hope #thecitymag_ #unityindiversity #icpconcerned #myspc #gothamistpics #soultalknews

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Yesterday

Excited to join @echoed_voices this Saturday 10am to clean up our neighborhoods. Followed by live DJ @christinaemiliephoto ❤️ at noon, then food/drink special at one of my fave bars @grandrepubliccocktail !!! Spread the world plz!

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Yesterday

Your daily reminder ✨ Lets work together to make this world a better place! #FAVIANA #CelebrateYourself #quoteoftheday [photo via: @haveanicedayy_ ]

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Yesterday

GET WELL! Series 5/6 (See link in bio for full book ) . By pairing the typical 700 square foot classrooms, flexible layouts can change from day to day and accommodate area requirements for social distancing. The addition of in-room sinks adds opportunity for personal hygiene. . . . #lubranociavarra #architecture #schooldesign #design #brooklynarchitects #womenowned #womenrun #getwellschooldesign #brighterdaysahead #nyctough #nycschools #nycdesign #brooklynbusinesses #brooklyndesign #womenarchitects #brooklynarchitects #nycdesign #nycarchitects #wellness #wellbuilt #breathewell #planwell #movewell #wellbeing #wellcome #wellbuilt #charterschooldesign #publicschooldesign #elementaryschooldesign

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2 days ago

GET WELL! Series 4/6 (See link in bio for full book ) . LUBRANOCIAVARRA has teamed with @jarosbaumbolles consulting engineers for their experience and knowledge to explore the best ways to improve air quality and minimize transfer of germs at school. Employing existing best practices alongside emerging technologies, a safe and healthy environment that promotes optimal student achievement is established. . The proposed system for Heating, Cooling and Ventilation is highly controlled to minimize particle migration within the occupied space utilizing with specific directional air supply and return solutions depending on the room configuration and its particular use. Improving Indoor Air Quality (IAQ ) is paramount, and can be achieved via a four-tiered approach: . 1. Filters: use of minimum MERV 13+ filters (ideally MERV 16 ) . 2. Dilution: increase air exchanges in order to dilute the air quicker and return it to a filter more often . 3. Humidification (New Buildings ): Provide minimum 30% RH humidification, 40% RH if possible in winter . 4. Treatments: biopolar ionization, atmospheric disinfectant, and/or UV lights . . . #lubranociavarra #architecture #schooldesign #design #brooklynarchitects #womenowned #womenrun #getwellschooldesign #brighterdaysahead #nyctough #nycschools #nycdesign #brooklynbusinesses #brooklyndesign #womenarchitects #brooklynarchitects #nycdesign #nycarchitects #wellness #wellbuilt #breathewell #planwell #movewell #wellbeing #wellcome #wellbuilt #charterschooldesign #publicschooldesign #elementaryschooldesign

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2 days ago

If you're like me you probably spend waaay too much time "warming up". I tried to design to warm-up protocol for my athletes that would address all their needs, meet all my criteria and get them on to their workout in 10-20 minutes. So if you struggle with long, drawn-out warm ups, set a clock and try this framework out! A ) A couple of minutes dedicated to breathing for postural correction and some light foam rolling if you have the time ( no more sitting on a foam roller while you scroll instagram! ) B ) A few minutes to go through some full range of motion moves for all your joints. For me, this is where I program a lot of typical "FRC-esqu" movements. C ) This next time block is all about YOU, you little snowflake! Got a weak core? Maybe you need some bracing exercises. Glutes don't fire? Thrust away my friend. Whatever your individual needs are, now's the time to address it. D ) Then a little something to get your blood pumping and heart rate up. Burpees may be prescribed. E ) Now it's time to look at your workout and prepare for what you're about to take on! Deadlifting? Maybe some KB swings are in order. This is also a great time to practice some empty bar technique for more complex things like the olympic lifts. Give it a shot and let me know how it goes ( and how much time you save! ) #weightlifting #strength #coach #strong #fitness #fitfam #fitpro #nyctough #warmup #mobility #prehab #movementismedicine #mindsetandmuscles

180
2 days ago

A few more from #hrpk last night's lovely show on the Hudson, June 30 2020. I've been feeling shut in, while friends post pix from the country and the beach. This surely helped. #coronalife #nyctough

130
2 days ago

What does each phase mean in regards to the #reopening of NYC? 😷We put together a quick slideshow to make it easy for you. ✔️Swipe through the post to learn the differences and leave your questions below! ⬇️ . . . . . . . . . . . . . . . . #helporgethelp #rosedigitalco #reopening #covid19 #nyccommunity #localbusiness #supportlocal #shoplocal #eatlocal #coffeeshops #madeinnyc #madeinnewyork #resourcetool #reachout #nyctough #istayhomefor #stayhome #supportlocalbusinesses #digitalsolutions #supportyourlocals #localcommunity #lendahand #philanthropy #socialdistancing #education #newyorker

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2 days ago

Last night's impromptu show.... Thank you, #nyctough

141
2 days ago

I was walking around the west village doing some errands this morning and I was struck by how much I have missed this place. It also reminded me how scary life can seem lately. Socially distancing and mask wearing was in full effect though, which made it feel like we are all fighting Coronavirus together. Please wear a mask. Think of other people and the risk you may unknowingly pose to their life by choosing not to. #wearamask #nyc #nyctough #covid19 #please

160
2 days ago

"CORONA CRUSADERS IS WHAT WE'RE CALLING OUR GROUP. WE ARE CRUSADERS IN THIS FIGHT. BECAUSE THIS IS A FIGHT AND WE DON'T SEE AN END. BUT IN SPITE OF IT, WE'RE MOVING ON. WE'RE GOING TO KEEP FIGHTING."⁠ Charlene Batts, Special Assistant to Assemblywoman Mathylde Frontus in Coney Island who has been organizing with @guardianangelshome of Coney Island and other volunteers.⁠ ⁠ From our ongoing series #rathkopfneighborhoodheroes ⁠ .⁠ .⁠ .⁠ .⁠ #nycphotographer #brooklyn #newyorkcity #brooklynphotographer #photographerswithoutborders #nytimes #socialjustice #citykillerz #rawurbanshots #streeetdreamsmag #nycgo #nyctough #covid19 #Foodrelief #peraphotogallery #positivenews #goodnewsworld #hope #thecitymag_ #unityindiversity #icpconcerned #myspc #gothamistpics

280
2 days ago

I was thinking chess moves but it was GOD’s Grace-Nip Hussle Listen to the core of your soul and God will speak perfectly to you. Stop searching get still and listen. All of your answers are within you! I doubted myself and realized the only thing I could bet on is MYSELF!! • • • • #makeurdashcount #empower #educate #inspire #lifestylespecialist #femaleempowerment #womanempowerment #womensupportingwomen #nyctough #faith #wellness #blackexcellence #browngirlslove

9820
2 days ago

A little bit of happiness with everything going on in the world right now. Remember, to do the little things that make you smile during these times. Self-Care is crucial..especially now. 🌻 #COVID19 #nyctough 💪🏼

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2 days ago

Our youth who are most vulnerable need your help! We are urgently hiring paraprofessionals who are willing to lend ahead to the children in their #community . We have various positions available so our #recruiters can help you find a case closer to home! Contact them at (718 ) 828-2666 ext 226 to learn more or click the link in the bio to apply easily online! #WednesdayMotivation . . . . . . #jobseekerwednesday #jobseekers #Jobsearch #recruitment #nycschools #bronx #brooklyn #queens #manhattan #statenisland #nyctough #nycstrong #communitycare #caregiving

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3 days ago

🇨🇦❤️🇨🇦 Arrived safely in Canada. Now at #muldrewlakes . Enjoyed our first #muskokasunset of many to come. #blissfulness

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Top photos & videos on #nyctough

4 days ago

Yesterday Governor Cuomo announced that COVID-19 deaths and hospitalizations hit record lows in New York since the pandemic began. I am proud to be a member of such a strong state which has persevered through so much. Thankful for the celebratory rainbow NYC threw us all after the thunderstorm yesterday which also happened to be the 50th anniversary of the Pride March! 🌈🗽 . . . . . #NewYorkCity #Pride #NYC #Rainbow #empirestateofmind #empirestatebuiding #hellskitchen #hudsonyards #nyctough #nycpulse #nycfeelings #timeoutnewyork #ig_nycity #travelnyc #livethecity #strongertogether #loveislove #pridemonth

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last month

Still madly in love 🦋🦋🦋 #nyctough

17818
2 days ago

PSA 1: the Italian matchbook collection is coming, I promise! I’ve adopted the leisurely pace that is considered authentic to Italian dining culture and therefore is polite and expected. Perhaps you suspected this. Or maybe you suspect I am a bit behind. Who’s to say. Check stories for updates. •⁣ PSA 2: Restaurants like @extravirginnyc are working hard to make necessary accommodations to reopen. If you’ve been enjoying outside dining in the past week, please keep wearing your mask in public. If you haven’t been dining in public, please still wear your mask. Just... wear a mask. Don’t mess it up! We’re counting on you! •⁣ •⁣ To donate to extra virgins Employee relief fund visit -> https://bit.ly/38fyZkU ⁣ •⁣ •⁣ #myfathersdaughterdesigns #nyctough #matchbookprints #extravirgin #watercolorillustration #nycrestaurants #restaurantart #customgifts #buylocalart #nycartist #westvillagenyc

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5 days ago

🌈 Couldn’t go down Fifth Avenue. Instead it appeared over the entire city. A gentle reminder that whatever you are going through, it will get better ❤️ . . . . . . #pride #nyctough #loveislove #lovewins #rainbowaftertherain #remainpositive

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Apr 2020

WEEK 5.... now its required to wear masks when shopping essiental! I am a New Yorker and proud to be one! Watching how NYC navigates through COVID - 19 is amazing! NY TOUGH ❤️ we are all on pause through May 15 until further notice #stayhome #cherisheverymoment #family #friends #community #staystrong #positivevibes #nyctough #besafe AND while we do our part staying home, our thoughts go out to the brave front line workers who are putting their lives at risk and helping others during Corona virus! Thankful🙏

18927
Apr 2020

Driving in to the city this morning, I was brought to tears. My city is hurt and has lost so much. Then, as I looked to my side and saw the chairman of my department, @docjoeherrera go from covering a COVID unit and managing an entire department during crisis, 1 minute, to helping stuff comfort bags the next - I knew there were incredible people like him and @dr .daynamccarthy on the right side of this fight. We are hurt. We are down. We will heal. We will rise back up. Why? Because we are #NYCtough . We are #SinaiStrong 💪🏻 @mountsinairehab @mountsinainyc

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3 weeks ago

Feeling badass in @nooworks jumpsuit #oneanddone #printmaking #wearableart #brooklyn #nyctough

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Apr 2020

Protect yourself and protect the world with these awesome no sew laser cut masks made in the USA. 🇺🇸🇺🇸🇺🇸 Use code TAMMY for 20% off, link in bio. . . . . . . . . . #lasercutmask #notouchmask #masksforsale #ctmasks #protectyourself #madeintheusa #coronavirusct #survivorcorp #norwalkct #darienct #nyctough #westportct #westonct #contactless

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