#myjourney photos & videos

just now

Well today was lay off workout #1 and we managed to get a good leg day in. We got laid off due to covid 19 for the next month so the home gym us going to be essential for me to pass the time! Could be worse and I dont mind the time off so let's get it #fitfam #instafit #instafam #instagains #myjourney #mytransformation #fitguys #fitness #fitnessislife #fitnessandhealth #healthylifestyle #healthandwellness #healthandfitness #gymaddict #gymshark #gainsbro #muscle #strengthtraining #weighttraining #bodyimage #homeworkout #excercise #bodyweightworkout #bodybuilder #bodybuilding

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2 minutes ago

Today's happy 🌞 1. The sun was out after work so I did some #chalkart . Hopefully it makes the walkers smile 2. My brother just being the best human @jeff5408hoff 3. The cute old lady at work who was so sweet 4. Starting a new puzzle #puzzlelife *Dinner and Hanna* #ww #wwteamgreen #myww #myjourney #ww2020 #wwgreenplan #makeitwork #surviving #findthehappy #sunshine #washyourhands #donttouchyourface #bekind #sidewalkchalk

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3 minutes ago

#smokedteriyakichicken with cauliflower rice and homemade kimchi. It feels so good to have my food back on track. I can already feel bloat going away and I have more energy. If you slip up let it go and get up back when you are ready. • Teriyaki marinade • 4 cloves garlic minced • 1 cup soy sauce • 1 TBL chopped pickled ginger • 2 TBL sugar free maple syrup • 1 TBL toasted sesame oil • Pepper Let chicken marinate for 3-4 hours Smoke chicken on @traegergrills at 350 for 10 minutes on each side. #keto #ketomeals #ketolifestyle #ketofood #ketorecipes #food #smokedchicken #traegergrills #recipes #lifestyle #ketoaf #lowcarb #lchf #ketowayoflife #ketocommunity #myjourney #backontrack #nomoreexcuses #cleanfood #selfcare

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4 minutes ago

“Just remember, even your worst days have twenty-four hours” ♥️

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6 minutes ago

Come for consultation!!!! Consulting The oracle will allow you to access hidden knowledge about your life. Trusting the inherent ‘knowing’ that we all possess allows us to take back our own personal power, which is according to The oracle and The universe philosophy & our given birthright. This divination method provides you with greater knowledge of self and utilizes various tools and rituals to assist you with actualizing and manifesting the desires of your life from a place of inner knowing and guided wisdom to those who aren’t ignorant & ready to make impact in life. So have a consultation for yourself today!!!. #witch #acension #seekthetruth #awakening #spirituality #spiritualawakening #spiritual #witchesofinstagram #witcher #witchcraft #witchythings #loveislove #mind #lightworkersunite #oneness #spiritguides 💖 #spiritualbaths #lightworkersunite #shadowself #spellsandrituals #solitarywiccanwitch #eyewideawake #ancient #love #loveyourself #spellsandrituals @witchywoowoman @black_magic_spell_caster @magicandcats @ancient_origins_medicinals @3rd_eye_tribe_fanpage_ @awaken_healers @awakeningpeople @awaken_healers @magicandcats #theuniversehasmyback #myjourney #theuniversehasyourback #metaphysics #enlightenedminds

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6 minutes ago

● This is Me ● New to the mom club and still trying to figure everything out. Whilst trying to be a supportive wife, loving mother, passionate teacher but look good doing it! I am all about convience and using beauty products that work. This is why I have decided to explore this journey into the beauty industry and motherhood. #momclub #beautybloggers #newmom #beautyhacks 💕 #numombeautybox #myjourney #nuskin

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6 minutes ago

New finds + new @imbuilt flavors!!! . . . @thinkproducts : 🤤 Think KETO peanut butter pie protein bar ✔️🔥 - It’s like a clean version of a Reese’s Peanut Butter Cup but lighter! 😋 . @legendaryfoods : Tasty pastries - Brown sugar cinnamon + strawberry ✔️🔥 - The brown sugar cinnamon is my favorite! I bought 2 more boxes lol] . @pyureorganic : Sugar-free chocolate drink mix 🍫🥛‼️ - I haven’t tried it yet but I’m excited to & I’m curious to see what my son thinks! 😉 . @imbuilt : you have definitely & officially won me over! It took some getting use to but still the NEW delicious flavors you have put out has made me have a change CB of heart & I legit live off of your protein your bars! lol . #builtbar #keto #lowcarb #ketofriendly #protein #proteinbar #cleancheat #healthyfood #healthierchoices #ketosnack #think #legendaryfoods #poptart #pyureorganic #sugarfree #netcarbs #chocolatemilk #peanutbutter #haul #review #myjourney #weightloss #weightlossjpurney #rny #gastricbypass #gastricsleeve #vsg #extremeweightloss #bariatricsurgery #bariatricbabes

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11 minutes ago

@chrissyteigen You did the damn thing!! The orange zest sets it off!! My son made this recipe for desert tonight and it is 💣 ————————————————— NOT KETO, no cauliflower is in this rice pudding! 🤣🤣 ————————————————— #notketobutworthit #ketoresults #ketocook #ketostarbucksdrinks #keto #ketorecipes #ketomeals #ketodinner #myjourney #weightlossjourney #thezengoddess #ketochicago #chicitymycity #lowcarb #savagecabbage #foodporn #ketotransformation #ketoadapted #ketobaking #frenchtoast #carnivore #chaffles #ketoforbeginners #mugcake #ketofood #choosehappy #quarantine #cookyourownfood #cauliflowerrice #OMAD

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13 minutes ago

"If you make yourself more than just a man, if you devote yourself to an ideal, and if they can’t stop you, then you become something else entirely… Legend " Start Journey at 223 pounds down to 205.. started at 20 percent body fat down to 14 percent. Doesn't happen overnight it's not a fad it's a lifestyle. #fitdads #cosplaydad #inspire #cosfit #cosplayjourney #cosplayersofinstagram #cosplayfitness #batman #batfit #myjourney #followmyjourney #followalong #instagood #cosplayerofinstagram #ParttimeBatmam #parttimecosfit #newtocosplay #letsgetit #Lockdownlife

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17 minutes ago

Inspired by my experience with an incredible Kite 🦅 circling above me today on my dog walk, I was drawn to this deck for today’s reading ~ the rich goodness of 🌿 Native Spirit - by Denise Linn. @deniselinn33 🙏🏻 ~~~~~~🦉~~~~~~ Owl Medicine - & her message for the collective today... ✨ Wisdom. Illumination. Intuition, clairvoyance and deep insight abound. Go within. Profound majesty and grace is available to you simply by pulling your awareness inward. Ancient knowledge is emerging within you. You know the truth. Trust your perception. You are a truth seeker and a truth sharer. Nurture the feminine spirit within you. Your native spirit wants you to know: In some indigenous cultures, the men say that they’re afraid of the owl because it represents the power of woman and they’re in awe of (and even afraid of ) the power of women. Other native cultures call the owl the “night eagle” for it has the majesty of the eagle but works silently in the darkness of night. (In Western culture the owl sits on the shoulder of Athena and also Merlin, revealing sacred truths. When this card chooses you - you are at the advent of a time off illumination and transformation. The Journey: In a meditative state imagine you have shapeshifted into an owl and you are soaring silently through the night. Your ability to see, even in the darkness is remarkable. This corresponds with your ability to perceive the truth even in murky situations in life. 🍃This one definitely resonates deeply within me right now, I hope you can find some guidance from it too. Please feel free to let me know in the comments below. 🌻Blessings, love and light to you all on this glorious Thursday! 😘 . . . . . #day3 #7daysofservice #oraclecards #reading #guidance #energy #angelmessages #healing #spiritspeak #awakening #supported #believe #spirituality #intuitive #messengers #trusttheprocess #releaseandletgo #fullmoon #libramoon #supermoon #magic #nature #blessings #gratitude #reikihealing #asktheangels #soulcall #myjourney #myway @soul_call_essentials

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20 minutes ago

Progress shots of these little babies. Now I wait for another rising, come on you first timers, rise like good little hot cross bun babies #myjourney #baking #homemade #hotcrossbuns #chelseawinterrecipe #bakingduringlockdown #lockdown2020 #lockdown

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20 minutes ago

𝓓𝓲𝓷𝓷𝒆𝓻 𝓽𝓸𝓷𝓲𝓰𝓱𝓽 Lemon Chicken and Chow Mein made at home. It was freaking DELICIOUS! Only 685 calories, and worth evert single one! 🍋🍗🍜 • • • #CalorieDeficit #Dinner #Moderation #Balance #HealthyLifestyle #WeightLoss #LifestyleChange #Delicious #Yum #Food #InstaYum #InstaFood #FoodPorn #Insta #LemonChicken #ChowMein #Amazing #Yummy #Tasty #InstaGood #SoGood #DinnerTime #Chicken #Protein #Goals #Progress #Foods #Foodstagram #MyJourney #Over100PoundsLost

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21 minutes ago

Protein Energy Balls 2 scoops @bowmar_nutrition pumpkin spice protein (you could use any ) 2 cups oatmeal 1 tablespoon honey 1/2 cup peanut butter 1/4 cup chocolate chips About 1/8-1/4the water just to make it stick together. #mystory #myjourney #proteindessert #bowmarprotein #bowmarrecipes #healthylifestyle #healthy #mealprepideas #mealprep

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24 minutes ago

Love ❤ our weekly trainings! We didn't have to make changes during this social distancing! We already meet on Zoom💻 every Wed night!! #lovemyjob #lovemytribe #stayconnected #businesstips #bossbabes #DJHealthyMom #myjourney

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25 minutes ago

Look what I found! 😬 50 squats ✔ I'm feeling much better now, going to focus on my goals, I need to drop 20 pounds. Follow 👉🏼 @swoleufit and Ty for the workout tips. @tito .arroyo Ty for my healthy eating tips! Planking vids coming soon! Who is with me? Tag me, DM me 💪🏽 #babysteps #myjourney

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27 minutes ago

I will not stress eat... I will not stress eat... I will not stress eat... I have come so far! 💪🏻 - Left Picture: 5/2011 - 383.6lbs Right Picture: 3/2020 - 217.4lbs - #WeightLoss #Health #FightingForFit #Fitness #MyJourney #FitnessJourney #WeightLossJourney #BeforeAndAfter #WeightLossTransformation #VGS #WeightLossBeforeAfter #IMissTheGym #MissingTheGym #VGSCommunity #Fitness

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36 minutes ago

My two best friends. My partner in chaos and my BAB. Life is so much better when you got best friends like these two. 🤙🏽 #bestfriends #areyouliving #livewithnolimits #lifeatitsbest #myjourney #fuckwhattheythink #friendsforever #adventure #mylife

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37 minutes ago

It was 05.33 AM, pilgrims from all corners of the world were about to perform the early morning prayers around the Kaabah inside the Masjidil Haram great mosque, Mecca, Saudi Arabia... . . https://en.m.wikipedia.org/wiki/Kaaba . https://en.m.wikipedia.org/wiki/Great_Mosque_of_Mecca . . #travelphotographer #travelbug #photographers #people #travelphoto #travel #traveldiary #pilgrimage #traveldeeper #旅行 #travelblog #mytravel #streetphotography #風景 #mosque #humanity #参拝 #pilgrim #mytrip #travels #モスク #travelling #picoftheday #instagram #myjourney #journey #traveller #streetphotographer #ストリート #travelphotography

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70
4 hours ago

Peep my trash bag porque mi mama se llevo la mia🙇🏻‍♀️ I put no effort in doing my makeup and a babygirl feeling cute or whateva🤪 #browneyeshadow #eyelashes #germanshepherd #90smusicisthebest #olivegreen #yladietabiengracias #myjourney #yotengoelcontrol

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13 hours ago

In light of all that is happening in the world, posting my artwork, all 30+ years old, is a way to show you my journey in discovering different styles and techniques. Please feel free to share this if it could cheer someone up during these trying times. Keep following or checkout my website and instagram! Instagram: @hm_saffer Website: www.hmsaffer.com ~~~~~~ Bruges, Belgium IV | 30”x40” | 1971 ~~~~~~ This piece is from a memory of my first visit to Belgium. Bruges has many canals just like this and is referred to as the “Venice of the North”. Created with oil on canvas.

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Top photos & videos on #myjourney

7 hours ago

I accept 100% responsibility for everything that’s in my life. I am learning that if I don’t have the energy, I don’t have the desire. I will always stay learning the steps to success but I have already came so far... Like fuck, I AM SUCCESSFUL. ✨⁣ ⁣ Now, my “why” has changed. It changed because today, after saying my prayers and gratitude, God told me to call my mother. So, I FaceTimed her. And what she told me, when I saw tears run down her face.... I not only started crying, but I felt a trigger inside of me. It triggered me to immediately text my mentor and tell her that “I need to do this”. That no matter how hard I have to work, I will do this because my “why” is now MY MOTHER. The woman who gave ME life. The woman who I saw every day bust her ass, bring me to the States, and grow/flourish in a completely different environment than what she’s used to ALL for ME. So yes, I will BUST ASS for that woman. I will not fucking sleep until my mother is HAPPY and RICH with ME. I see women in my company hit the 6-figure club every fucking day and they go for more each time. My own mentor goes on paid for trips (not rn ), doesn’t ever have to report to anyone, and is HAPPY and RICH in a matter of only a couple of months! Why? Because she busted and IS busting ass! ⁣ ⁣ So guess what? I’m going to associate myself with those people. I’m going to associate myself with people who are growing, who are coachable, who put experiences and emotions together, who DESIRE and more! I am going to PUT IN WORK. Because I am one of those people. I AM a millionaire. And yes, yes.. I AM fucking crazy. ✨💝🤪⁣ #manifestationqueen #offguardpic #thispicturewastakenwhileturningaround #iwasnotposingforthis #ifyourenotadreameryourenotacreator #mymotherismyqueen #millionairemindset #mywhy #orlando #stayhome #myjourney #sorrynotsorryforthecursing #experiencesandemotions #latinawomen #brunette #nature #yesitookthisyesterday #crazywoman #notetoself #drive

17516
Yesterday

Trading in giving medicines to prescribing them! 👩‍⚕️💊💉 It’s time to dust off my backpack and hit the books! I am SO excited to share that I will be attending Nurse Practitioner school this fall! This has been a dream of mine for a while, and it’s finally all coming to fruition! Thank you Jesus and to everyone that has gotten me here. #npschool #thankyoujesus #praisethelord #hitthebooks #nurse #myjourney #katiegirlsroadtoNP #itsaboutthejourney #katiegirlhere

13937
3 hours ago

So....this happened. ☺️ Today marks my 6 month post op milestone from my bariatric surgery and I set a goal out there to reach 100lbs down by this date, and I DID IT!!!! Emotional Clarissa has been at it all day...I even celebrated with a sugar free popsicle lol This journey has just begun, but I am proud of everything I'm doing. I'm thankful for my surgery, because obviously EATING was a struggle for me and keeping me from losing the weight. If you've never had to tell your kids you couldn't do something because your weight interfered with it...or even been told to get off a rollercoaster because of your weight🤦‍♀️- then you don't know my internal struggles and what I faced for years...I attempted multiple times to drop the weight, and at times I was successful, but then it slowly creeped back. The surgery was one of the best decisions for my health, for my life. BUT let me tell you...the surgery doesn't choose what I feed my body (just how much lol ), the surgery doesn't wake me up early in the morning and drive me to the gym! So cheers to these 100 pounds gone FOREVER! #BariatricSurgery #DuodenalSwitch #VSG #YouGotThis #BariatricBabe #MyJourney #Weightloss #UltimateBariatrics #DSwitch #WLS #BariatricCommunity #WLSfood #WeightlossTransform #WeightLossCommunity #MomOfTriplets #Work #Operation #PostOp #BeforeAndAfter #Workout #GymLife #Glutes #Legday #BackDay #Biceps #PullUp #MyJourneyTo100

44534
13 hours ago

Good morning how is everyone? I hope you’re staying safe and healthy 🙏🏻🙏🏻🙏🏻 it’s Wednesday I have a live class at 630pm DM me to join! We have been focusing on the hips this week and people have said how much better they feel after class 😊 I also have a yoga Nidra #mediation with our weekly retreat at home with @lovesurfyoga on Friday 745 pm and then another yoga Saturday 1030 am! Send me a DM to join any or all. Hang in there everyone sending my love 💕

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