#movementmedicine photos & videos

11 minutes ago

this felt good, mistakes & all! but like did you see that double chest roll??? i just thought about it today!! . . . . { #hulafuckcares #hooping #bayarea #sf #hoopersofig #gratefulhooper #flowmiesofearth #hoopersofinstagram #hulahoop #hooplah #sacredcircles #bayareahoopers #movementmedicine #selflove #sacredflowhoops }

40
36 minutes ago

Happy Monday Y’all! Felt like pickin’ up some weights so... here’s what I came up with and it ended up being SUCH a great set. Mixing in slower strength sets with cardio 👌 cannot go wrong in my opinion! — Pick a set of weights that allows you to complete the full 40 seconds without stopping** everyone is at a different fitness level! — Swipe to the last shot to screenshot the workout and note to watch through exercises 3 & 5 for modifications 👍 LIKE SAVE SHARE SWEAT . . . . . #fullbodyworkout #quarentineworkout #quarentineworkouts #workoutideas #fitnessgram #fitnessmotivation #homeworkouts #homeworkout #homeworkouts_4u #fitnesslifestyle #discoveryunder20k #weighttraining #workoutwithme #workout #sweatitout #moveyourbody #honoryourbody #mindmuscleconnection #atxfitness #austinfitness #igfitspo #igfitfam #movementmedicine #underarmour #bodyweightworkout #athomeworkouts #noequipmentworkout #noequipmentneeded #workoutmotivation #homefitness

1767
41 minutes ago

showed my dragon some love & it felt so good 🐉💜 I need some new grip tape, anyone have recommendations that aren’t too sticky ? . . music by @common_creation . #dragonstaff #flowlove #flowarts #flowartist #dragonflow #stopdropandspin #movementmedicine #flowmiesofearth #flowmies #flowcommunity #flowartsmovement #hooplah #bayareahoopers #hooplove #hoopflow

160
53 minutes ago

I have been in a rut. Mentally, physically, spiritually, you name it. Therefore I have been disconnected with myself in very menacing ways. The state of the world has made me feel less and less human as time progresses. This flow helped. And every flow sesh from now on will only make me stronger. On a constant search for myself and hopefully one day I will find her and she will be peacefully connected to the world. #flow #pittsburghflow #movementmedicine #movementmeditation #movementmatters #flowstate #flowstagram 🧚‍♀️ Song: A Comet Appears- @theshins 🧚‍♀️

50
62
1 hour ago

Different kinds of love are possible. I can always count on Thom Yorke to un-Monday a Monday. But also what even is a Monday right now? #austindance #dancenyc #ashevillenc #ashevilledance #inmyrp #dancechoreographer #movementismedicine #contemporarydancer #selfstudy #radioheadfans #movementmedicine

375
1 hour ago

Audio on! Thanks @sarah .polerina for such fun choreo tonight!💛 This flow was just what I needed after today✨✌🏻

343
1 hour ago

.⁣ 🤝Collaboration has proven to be the pivotal difference when caring for athletes. You absolutely NEED to be speaking the same language with your team.⁣ ⁣ ⚠️If one of you is speaking Hebrew, another Spanish, and a third Greek, nobody is going to be able to get anything done.⁣ ⁣ 💥NEWSFLASH: the SAME goes for the care of your athletes or clients. The coaches, medical staff, AND the *athlete/client need to be on the same page.⁣ ⁣ 📇Surround yourself with a team that not only helps you get better every day, but working together becomes a no brainer. That is how you build high level care. If my coach is going to be taking my athletes through absolute speed training, you bet I will do my best to understand every aspect of his session. This way I can best prepare my athlete and client for their own success.⁣ ⁣ Major 🔑:⁣ 👉🏼Collaboration is how you build daily wins.⁣ 👉🏼* Yes, I said athlete/client because they absolutely need to be involved with the decision making process.⁣ ⁣ 🔻⁣ 𝙵𝚘𝚕𝚕𝚘𝚠 𝚖𝚎 @𝚍𝚛𝚓𝚊𝚒𝚖𝚎𝚖𝚘𝚛 𝚝𝚘 𝚕𝚎𝚊𝚛𝚗 𝚖𝚘𝚛𝚎 𝚒𝚗𝚏𝚘𝚛𝚖𝚊𝚝𝚒𝚘𝚗 𝚊𝚋𝚘𝚞𝚝 𝚑𝚘𝚠 𝚌𝚘𝚘𝚕 𝚝𝚑𝚎 𝚑𝚞𝚖𝚊𝚗 𝚋𝚘𝚍𝚢 𝚌𝚊𝚗 𝚋𝚎.⁣ ⁣ 𝙵𝚒𝚗𝚍 𝚒𝚝. 𝚄𝚜𝚎 𝚒𝚝. 𝙾𝚠𝚗 𝚒𝚝.⁣ 🔺

193
1 hour ago

Monday PowerFit Flow is just what I needed to shift my energy this week. Dripping sweat on your mat and finding the balance of movement and stillness. These days I find myself more in my head and with a challenging fun flow is allows me to really tap into the movement, my body and find a childlike play in my practice. Truly #movementmedicine #sweattherapy #powerflow #mondayvibes #unrollyourmat #funkyflyingcrowpose #playtime

210
1 hour ago

I can’t wait to teach this workshop again through Pilates People!! Head to the link in my bio to sign up 🥰 . #Repost @pilatesppl ・・・ Hey Pilates People!! Exciting news! We’re doing another weekend workshop and this one is sure to bring you all the good energy ✨❤️🧡💛💚💙💜✨ . . . Join @emily_jo52 and Pilates People next Sunday, July 19th from 4-6pm (EST ) as we spend some time together learning about the Chakras, where they live in our bodies, how they impact our lives and what we can do to nourish our relationship with them and each other. . . . . . This workshop is just $25 and we would love to see you there! To learn more/join us - head to our site (link in bio ), go to “Workshops and Lifestyle Events,” and buy your ticket NOW!!! #pilatesppl #movementmedicine #centered #focused #grounded #aligned #justmove #pilates #matpilates #inhomepilates #inhomefitness #norules #workwithwhatyougot #pilatesbody #pilateslover #lifestyle #chakras #meditation #psychology #witchyphysio #lovewhatwedo #friendssupportingfriends #energyhealing #weekendworkshop

90
1 hour ago

Snow can be cold and unforgiving but you can change that madnezz into a passion that does more than conquers the cold. It can create the life you’ve always dreamed of, you just have the change the madnezz! 🤪 . #changeitup #changemymind #movementculture #movements #movementmedicine #health #Motivation #Movementmatters #MovementCoach #movementmonday

20
1 hour ago

➡️La Candidiasis vulvovaginal recurrente es un diagnostico que tiende a incrementarse en las estadísticas de la  consulta médica ginecológica 👩‍⚕️ convirtiéndose en un desafío, las manifestaciones clínicas van desde la colonización asintomática hasta la sintomatología severa. ⚕Se requiere de tratamiento eficaz con ayuda de las múltiples opciones terapéuticas donde se contemplan tratamiento de inducción y de mantenimiento, los fármacos antimicóticos con diversos protocolos por tiempos prolongados hasta por 6 meses, 👍los resultados de cura clínica y micológica van desde 49.6% hasta 90% 📲 Consulta A Tiempo Tu Ginecólogo De Confianza 📅 0424 9027631 #MedicoCirujano #Ginecology #MenopauseTherapist #SexualTherapist #Fertility #Maternity #Guayanacity #Pzo #MedicoVenezolano #Ginecologa #energymedicine #medicinewoman #aestheticmedicine #movementmedicine #familymedicine #lifestylemedicine #functionalmedicine #healthylifestyle #sportsmedicine #alternativemedicine #integrativemedicine #fitspzo #dance #healthychoices #lifestyle #bodybuilding #gym #diet #fitnessmodel #fitnessaddict Instagram @draginecoesteics Tw @draginecoestei1

2229
2 hours ago

Mmmm, let's stop yelling at ourselves and "get out of our heads and learn to experience the world directly experientially, without the relentless commentary of our thoughts. We might just open ourselves up to the limitless possibilities for happiness that life has to offer us." ⁠ ⁠ _"The mindful way through depression_Williams_Teasdale_Segal_Kabat-Zinn.⁠ ⁠ #innercritic #innercritictamer #innervoice #selflove #innerthoughts #thoughts #selfcare #innerwisdom #positivevibes #innerstrength #artstherapy #stretching #allow #truth #mindfullness #movementmedicine

20
2 hours ago

Almost didn't post this because the cameras off center..but I know that's such a dumb reason to not post. So here I am working on not letting my inner perfectionist win. . . . . . . . . . #hooplove #hulahooping #hoopersofinstagram #hoopeverydamnday #hoopdance #hooplah #movementmedicine #flowarts #flowartsmovement #flow #ledhulahoop #astralhoops #ledhoops #atomicevoke #ledflow #ledtrails

110
2 hours ago

I dragged myself out of the house and took my ass to the park. It was hawt 🌞

743
2 hours ago

How the new @larkinpoe album makes me feel 🥰

302
2 hours ago

Exploring the floor with a Socks on and slide flow. Using friction or lack of to change the dynamics of flow. A different ask on the core (you know your whole body ) co-ordinating the limbs through sliding and pulling across the floor in comparison to lifting and landing them. Add in different ways of moving to challenge your body awareness, connection, strength and co-ordination. #animalflow #socksonslide #animalflowlondon #iamthelion #rachpt

5912
2 hours ago

My boiiii @acropanther and myself are about to embark on a 30-day split challenge inside of a movement of deepening our movement practice. Day 1: Measure your side and middle splits. This was a cold run so I didn't push very much. Nonetheless, I'm excited to take this journey. Hope you guys are having a fantastic day - - - @danaltman10 #split30challenge #followthewolf #movement #movementmedicine #flexibility #splits

255
2 hours ago

Hello Pilates People!! . . . On to the next - it's heart day, friends! ❤️ Let's move those ribs and explore that space within, together in this special FULL LENGTH class! . . . Grab yourself a towel (or bolster ), some sweats, your mat and get ready to feel it all with us! Your class awaits, “Focused” crew! . . . . Haven’t joined yet? Head on up to our bio, click the link to join us and follow us on Instagram - @pilatesppl ! We’d love to have you on board! #pilatesppl #movementmedicine #centered #focused #grounded #aligned #justmove #pilates #matpilates #inhomepilates #inhomefitness #lovewhatido #pushit #norules #workwithwhatyougot #pilatesbody #pilateslover #keepmoving #noplacelike #home #heart #open

170
2 hours ago

Let’s get Sassy Team Joe’s! Grab your heels and meet us on #Zoom tomorrow at 5:00 pm for #SexySassitude with @skippadydoo 👠. Reserve your space today! #linkinbio . . . . #heelsdance #joesathome #virtualdanceclass #dancersofinstagram #youbetta #workitout #strutyourstuff #pose #teachmetuesday #amerie #movementmedicine #expressyourself #expressionthroughmovement #dancers #dancerslife

81
2 hours ago

There is a great longing within each of us for a rich and intimate relation with wild nature and our human souls ~ our deepest nature. As we stand upon the great turning of our times Nature is beckoning us forth like never before ~ to recover our core wilderness and return to our wilder selves. When we embrace nature and our souls as our wisest and most trustworthy guides we behold the possibility for radical transformation. We remember our original belonging ~ to the natural world which evolves us and sustains us ~ and our original intimacy with the deeper currents and conversations of life. It is each one of our responsibility and privilege to be apart this metamorphosis, as poet Drew Delinger asks ‘what did you do when the earth was unraveling?’. We grow whole by coming back to our own embodiment and remembering that we are nature. Are you ready to journey into the depths of your own wilderness? Journey down to the wild and dramatic coastline of Gerringong, on the South Coast of NSW, for a 3 night immersion into your wild self. Your days will unfold with movement and yoga, somatic explorations, breath work, meditation & contemplation. With free time to immerse in the local wilderness or revitalise in our ocean-side oasis. Ready to say YES? Link in my bio with all the information 🐍

292
3 hours ago

This isn’t for everyone. But somebody’s gotta do it. Somebody’s gotta love it. Somebody’s gotta want it for you equally as much as you want it to for yourself. Quarantine or no quarantine...I’m there for my people. 🙅🏾‍♂️🌱💕. #CallGod before I #pickup #thepies 🍕🙏🏾. #sportsperformance #athleticdevelopment #functionalfitness #plantbasedgang #holisticwellness #movementmedicine #sergtraining #holdingbusyfolksaccountable and #gettingyoungfolksfastandstrong @sergiotjackson

130
3 hours ago

We are coming together tomorrow...IN PERSON! Safely! 👈🏼 👉🏼 Hoop Essentials: a beginner workshop is going down from 6:30-8:30 PM at @horningshideout ✨ 50% of the proceeds will be donated to @dontshootpdx We have room for more! Let’s bring some more joy into our lives. DM me! . . . . . #hoops #hoopworkshop #hulahooper #hulahoops #morejoy #movementmedicine #hoopersofinstagram #hoopersunite #cometogether #pdxhoopers #pnwhoopers #flowarts #horningshideout #dontshootpdx #bringyourmask

5617
3 hours ago

Appreciate where you are in your journey. You can’t help nobody else if you ain’t right with yourself. 🌸🌸🌸🌸🌸🌸🌸🌸 . . . #mondaymotivation #movementmonday #wellness #feetuptrainer #inversionjunkie #yoga #wellness #yogasequence #blackgirlyoga #blackyogi #blackyogateacher #stayhome #movementmedicine #blackwellness #mondayvibes #happyplace #plantmama

362
3 hours ago

Just giving my muscle and bones a stretch amazing how different movements make your body feel. 15 minutes made me feel nice and relaxed and jazzed to go hoop. Disclaimer I'm not even pretending my form is accurate and i don't yoga. So I'm aware to anyone who does a daily routine that this may look insane, or insulting but trust me it felt good. And i needed it. #corestrength Will also be part of this as i want to build back some muscle i forgot to focus on. . . #mondaymotivation #moveyourbody #movementmedicine #thatfeltgood #streching #relaxthosemuscles #loveyourbody #onedayillgetthere #innerpeace #innerstrength

130
3 hours ago

Reach! Your shoulders will thank you. Move! Your whole body will thank you. Get outside! Your whole mind will thank you. DM me, or hit the email button in my bio, if you're in Dallas and ready to take action in the name of health and well-being, for all. . . . . . . #GetOutside #MoveYourBody #MovementMedicine #VitaminNature #NatureRx #SunshineHeals #BarefootTraining #GetGrounded #MoveForLife #MakeTheMovementMove #MovNat #NaturalMovement #MovementSkills #MovementCulture #PrimalMovement #PrimalBlueprint #PrimalHealth #Parkour #NutritiousMovement #BrazilianJiuJitsu #BJJLifestyle #JiuJitsu #JitsDoIt #MovementCoach #HolisticHealthCoach #OnlineCoaching #MovementLifestyle #MovementIsLife #OHM #OriginalHumanMovement

90
3 hours ago

I am happy and Flo has her orange juice🤣 This handstand game is harder than it looks! Bossing it up with hold, balance and No wall touching for #BossBabeMondays 💪 . "𝔹𝕖𝕙𝕚𝕟𝕕 𝕖𝕧𝕖𝕣𝕪 𝕤𝕦𝕔𝕔𝕖𝕤𝕤𝕗𝕦𝕝 𝕪𝕠𝕘𝕚 𝕓𝕠𝕤𝕤 𝕓𝕒𝕓𝕖 𝕚𝕤 𝕒 𝕥𝕣𝕚𝕓𝕖 𝕠𝕗 𝕠𝕥𝕙𝕖𝕣 𝕤𝕦𝕔𝕔𝕖𝕤𝕤𝕗𝕦𝕝𝕝 𝕓𝕠𝕤𝕤 𝕓𝕒𝕓𝕖 𝕪𝕠𝕘𝕚𝕤 𝕨𝕙𝕠 𝕙𝕒𝕧𝕖 𝕙𝕖𝕣 𝕤𝕚𝕤𝕥𝕖𝕣'𝕤 (𝕒𝕟𝕕 𝕓𝕣𝕠𝕥𝕙𝕖𝕣'𝕤 ) 𝕓𝕒𝕔𝕜" TheBossBabes @lisasdharma @beccarez @shamaris111 @yazzayaz @haley_untamed @thecaramelyogi Join every Monday and share what makes you happy 😊 . . . . . #YogaBossBabes #MonSlay #InversionAddict #HandstandPractice #FreeStyling #NamaSlay #GardenYoga #BikiniYoga #FitOver40 #YogaMagic #PracticeAndAllIsComing #BeAGoddess #RealNotPerfect #YogaBody #MovementMedicine #ModernAlchemist #Movement4LoveTribe #YogaMakesMeHappy

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Top photos & videos on #movementmedicine

6 hours ago

Hi, I’m Helya... it’s Monday and we are STILL in the middle of a pandemic. I had a chance to get away from my house this weekend to camp in a wonderful place where there was no service. Just a lot of dirt and people I love. We didn’t shower for two days (not completely unusual 🤣 ) and we peed in the woods. The craziest part was that this seemed more normal than coming home. Coming back to stress/fear/anxiety. . . . I know it isn’t better today, but maybe my attitude/outlook will be because I had the opportunity/privilege to take a total and complete break. Making sense of the world right now is hard (from people to pandemic ). . . Currently, I am: Reading: How to be an antiracist by Ibram Kendi. Moving: to @thestudioventura ’s programming (virtually and in person ) Planning my food as best as I can. Taking breaks. . . . Ultimately, my best effort is what it is, when it is. All I can do is take breaks and head in with gratitude for my and my family’s health and ability to make choices. . . Photocred: @venturafitnesscollective

10617
3 weeks ago

Cheeky box split 🎪 @idontweargoggles 📸

24752
3 days ago

Three movements at the waters edge. Finding peace in the simplicity of process.

1914
3 weeks ago

Growing up my dad would wake me up each morning by pressing those painful acupressure points while calling out their meridian names saying he is unlocking my Qi channels in my body, really got me acquainted to the meridians of the body. I recall the times when i would read my dads Qigong books and he would teach me how to play with Qi ball between my palms ( like that scene from guardians of the galaxy when peter plays Qi ball with his dad Ego ) the reason for the story is bec i am currently journeying through an intense 3 months Taoist Medical Qigong Teachers Training with @whitetigerqigong and its bringing back lots of memories This is the Tiger from the 5 Element Qigong, The Tiger holds a solid foundation drawing energy from the ground connecting the Heaven and Earth, strong focus of the body and mind to cultivate the Qi, displaying the Hardness of the Metal Element. #Qigong #tao #medicalqigong #souljewelry #mala #qi #movementculture #movementmedicine #meditation #chinesemedicine #taoistyoga #yoga #yogi #taichi #kungfu #ninja

1.3k86
3 days ago

My Top 🔟 Favorite Mobility Movements ___ Here are 10 drills that have truly been life changing for me! Some took me longer than others to be able to complete, or complete without pain. After years of consistency, my body feels better than ever. Save these and add at least one into your daily routine or your next workout. ___ #mobility #morningmotivation #movementmedicine #durableathlete #onnit #longevity #stretch

1.2k67
2 days ago

Good morning friends! It’s today!!! ☀️🌳F L U Y E +++Shakti Dance +++ in nature.🌳☀️ Our day in nature, for Sangha, for connection and celebration, for medicine music and ceremony, for Shakti! And the Sun is finally out after a week of rain and grey sky. We are so blessed!! I feel so excite to welcome you all 😄💚🙏🏽 . If you have already booked, you will receive an email by 3pm when online booking closes, with all the details, where to meet, when and what to bring. . If you like to join us, you are welcome. >>>Bookings on bio link <<< Concession available. Kids are welcome too. . A reminder that during this interesting times it is advised to keep the space needed and comfortable to be on the safe side. And for different people this is different and everyone acts under their own judgment and responsibility. Let’s make sure we respect everyone by greeting each other with Namaste mudra, eye contact and a smiled of recognition and gratitude for each other. 🙏🏽🙏🏽🙏🏽♥️🙏🏽🙏🏽🙏🏽 . . With you soon!! Regina 🌿♥️☀️ . . Photo by @evagarcia1314 ♥️ Queen’s Wood Solstice. . #fluye #ceremony #community #sangha #movementmedicine #cacaoceremony #queenswoodsangha #summergathering

1698
2 weeks ago

Her geçen gün hareket etmenin kıymetini daha da iyi anlıyorum 🌱 İster yoga ister namaz ister dans istersen daha bilimsel düşünüp maddeyi, atomu incelediğimizde tüm öğretilerde karşımıza çıkan ilk şey hareket... Üstünde yaşadığımız gezegen bile saatte yaklaşık 1180km hızla dönüyor. Olayı hiphoptan çıkarıp dansa, danstan çıkarıp harekete kadar genellediğimde hareket etmenin mantığını ve derinliğini anlamak daha da mümkün oluyor gibi ✨ Hareket farkındalığımızın arttığı ve kendi üzerimizde çalışma motivasyonumuzun bollaştığı keyifli günler dileriim 💜☯️ . . . . . . . . . . #move #dance #movement #movementculture #movementmedicine #dance #dancer #dancechallenge #dancelover #dancevideos #dancepractice #hiphop #hiphopdance #hiphopmusic #hiphopstyle #hiphopculture #istanbul

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