#move photos & videos

just now

Upper Body Landmine Workout 🏋🏽‍♀️ ⠀ [Complete each exercise for 3 rounds before moving to the next exercise. Want an extra 🔥? Finish each round with 10 push ups!]⠀ ⠀ ➡️ Shoulder Press -12 reps each arm x3 rounds⠀ ⠀ ➡️ Resistance Band Jammers -15 reps each arm x3 rounds ⠀ ⠀ ➡️ Bent Over Wide Row -12 reps each arm x3 rounds ⠀ ➡️ Kneeled Overhand/Underhand Press (switch knees and grip ) -12 reps each arm x3 rounds ⠀ ⠀ ➡️ Bent Over Row - 10 reps each arm x3 rounds ⠀ ⠀ ⠀ #new #workout #workoutideas #workoutmotivation #Wednesday #wednesdaymotivation #motivation #wednesday #wednesdaywellness #fitness #fit #move #movement #gym #challenge #upperbody #landmine #strength #fulshear #katy #tx #houston #crosscreekranchtx #community #risherfitness #risherfitnessmanagement

01
1 minute ago

• Protein – The number one macronutrient. • Protein (amino acids ) are the building blocks of life. Without enough protein our bodies cannot function properly. • Protein helps replace old worn cells, transports various substances throughout the body and aids in growth and repair. • Protein also increases the hormone glucagon and glucagon helps control body fat. • Protein also breakdowns fatty acids and uses them as energy again helping with fat loss. • Protein is also vital for good immune system, metabolism, satiety, weight management and performance. #onlinecoaching #onlineplans #macros #protein #consistency #strong #strength #lift #move #cardio #behappy #focus #enjoythemoment #mindset #mindfulness #intensity #fitness #knowyourwhy

00
1 minute ago

Boeing 777-300ER into Manila RPLL! 😊 • A quick #snapshot from our previous live stream from Hong Kong (VHHH ) to Manila (RPLL ) in a Philippine Airlines Boeing 777-300ER (777W ). • Please head over to the link in our bio and we would love it if you could subscribe to us on YouTube! 🔥 • Hashtags: #boeing #777 #ge90 #landing #smooth #systems #view #pictureoftheday #picture #photo #photooftheday #color #modelowebcam #streamer #flight #plane #aviation #fly #move #transport #flightfactor #manila #phillipines

10
3 minutes ago

STEPS!⁣ 🚶‍♀️ ⁣ It’s a hot topic these days now that everyone has a smart watch.⁣ ⁣ How important are steps and does it really make a difference?⁣ ⁣ The answer is very important and YES.⁣ ⁣ See the thing is, steps add to your total daily energy expenditure (TDEE ). This is how many calories you burn in the day including exercise.⁣ ⁣ Simply put, when your TDEE is higher, you burn more calories! ⁣ ⁣ Some people think that an intense training session may trump total daily activity but this is FALSE. ⁣ ⁣ Exercise should be a way to build and maintain muscle. To keep your lungs and heart healthy. But that one hour is not the end-all-be-all. ⁣ ⁣ The reality is you can only get so much done in an hour of exercise. What is really important is how you utilize the rest of your day and the movement you implement. ⁣ ⁣ Not to mention, adding activity into your day keeps your bones and joints healthy and more mobile. ⁣ ⁣ -short walks (set a timer for 5-10 minutes and get to walking )⁣ -park further away from destination⁣ -walk around on the phone⁣ -go for a hike⁣ -take your doggos for a walk⁣ -take the stairs⁣ -go to the furthest bathroom in the office⁣ -go for a 20 minute walk on your lunch break⁣ -do some lunges every time you go to the bathroom⁣ -MOVE!

81
4 minutes ago

Quem disse que com segurança não dá para se divertir?? 🎢 ⠀ A Giselle e sua família curtiram cada momento no maior parque temático da América Latina!! Arrasta para o lado e confira os clicks super animados 📸 ⠀ #betocarrero #fotodecliente #cliente #moveturismo #move #viagem #travel #amoviajar #bc

60
4 minutes ago

Been working on hip hop foundations and old school party dances this month with my dancers! Always feels good to go back to the basics! #hiphop #foundation #yegdance #groove #move #dance

10
5 minutes ago

Early morning run ☑️ ... .. . Trying something new can be a challenge, but what are we if we stay comfortable? Early morning runs have always been a weekend thing for me. Thankfully I have an amazing friend who pushes me to stay focused, and feeds my crazy. Thanks for getting out the door before the sun with me this morning @runahealthylife 🙌🏼😁 Take that Wednesday❗️ _____________________ ♡ 👣 ♡____________________ #IRunForFun #RunSteepGetHigh #Sweat #StayHungry #WeRun #DirtyRunner #MilesAndSmiles #JustRun #BrittanyRunsMarathons #JustDoIt #HumaBeing #FutureUltraMarathoner #Runner #Running #MyWorld #Growth #KeepGoing #Dream #MyFirstUltra #TrailRunning #TrainTwentyFourHours #Train #ReachYourPotential #Move #Run #TeamEHQ #TrailRunning #EnduranceRunning #EarlyRiser #EarlyMornings #RunDone _____________________♡ 👣 ♡____________________

80
6 minutes ago

Anyone never help you till you can’t help yourself. After graduation lots of question & lots of people to face. So many people put finger on you. It’s better to choose wisely & grown up career. Hope so our little help give you another word. Just call +91-8826280773 #education #startup #student #graduate #school #college #fitness #instagram #instagramcreator #life #people #world #passion #entrepreneur #person #movement #teacher #education #livelife #test #move #lawyer #sandeep Maheshwari #iitbombay #iitdelhi #engineeringcollege #educationdepartment #mechanicalengineer #machines #marketing #sodelhi @solidworks @catia_plus @autocad @indian_gym_girls @lawyer_stories @education_com @electricalengineers__ @mechanical_engineering ._ @software .engineer.hub @painter @airportmagazine @watercolor_painting_mah

30
7 minutes ago

Winter Reset workshop is in the pipeline. This December give yourself and an early present. A treat to yourself to relax and unwind. To let go and really recharge. These sessions are always very special and entirely dedicated to you. Message for more details. Releasing date soon. #yogawithemma #yogateacher #worthingyoga #yoga #practice #classes #move #findyourflow #yogaflow #community #reflect #workshop #winter #life #switchoff #relax #treatyourself

10
8 minutes ago

When those 14’s getting a little loose! It’s crazy because I was just in 16’s! Let’s get into this shirt I haven’t been able to fit in 2 years 😩😩 it feels like a new shirt again since I couldn’t wear it for so long. 🤦🏽‍♀️Your worth and beauty is not dependent upon your size or weight but if working on your health and fitness makes you feel better overall I’m here for it! I’m here for any and everyone doing what makes them happy! Fitness makes me happy! Ohh is that a little booty I see ? Sike a lotta booty 😩😩🤣

302
8 minutes ago

Most of us are living our past. What we are living in this moment is what we have created from our past thoughts and beliefs. In some cases, the past is painful and traumatic. We keep re-living it, as we do not know how to live without it or heal ourselves. We must understand that everything heals, as long as we give ourselves-our lives - a chance. All we have to do is to change the way we think and our experience also changes. Having said that, it is important to know that changing our thinking might not result in positive results right away, as transformation is a process of understanding and being aware of our self on a deeper level. As we continue with our new thought patterns, we will find changes all around us. If you would like to explore the path of self-healing then do register for ThetaHealing foundation classes with me and let me be your support while you do the inner work. For details: : http://www.quantamind.net/holistichealing/thetahealing-online-classes/ : : #healing #beliefwork #thetahealing #beready #change #letgooff #past #life #move #forward #everything #heals #innerwork #onlineclasses #thetahealers #energyhealing #thinking #shift #perspective #timeto #shine #knowyourself #innertruth #spiritual #meditations #quantamind

50
8 minutes ago

“Cigarrito y alcohol por la mańana” 🚬 🥃 . . - Ɇ₴₵ØⱤ₱łØ₦ 🦂 . . . @flat_iron .gang -WE WILL NEVER BE DISHONORED . . . 🅃🄷🄴 🄵🄻🄰🅃 🄸🅁🄾🄽 🄶🄰🄽🄶 🔫 [ @xo_concieted_ ] “The Con” . [ @just_a_dude ́_named_tyler] “Cheeto” . [ @rdo .thelonelyrider] “Blacklung” . [ @tr34nicco ] “balls of steel” . [ @dr_dennisons_daily_imporium Dennison] “The Illiterate” . [ @chicks_assassin69 ] Alex “Tunnel Snake” . [ @dixy .rdr] “Chicken” . [ @Rdr .elia] “Canuck” . [ @josephsummers_rsr ] Joseph “Obscuridad” Summers . [ @TXLittleRebel ] “The Rebel”] . [ @rdr .photograph.n] “The Finisher” [ @dannyvzqz ] “Tako” [ @er_fero777 ] [ @elmago .rdr] “El Mago” @ryzen_h @christopher_jones_2002 @john_constantine .plays <———————————> . 🆃🅷🅴 7🆅🅽 - [PS4] @carsongrey .rdr “Tombstone” @ iky_rdr “The Goldhand” @grey_courier_rdr “The Gunslinger” @pacosgaming “Bulletproof” @grim_vortexhd “Grim” @tranquiltrio .rdo “fuego” @guerillaxwarfare “Escorpión” [LOGO BY @carsongrey .rdr] . . . 🆃🅷🅴 7🆅🅽 - [XBOX] @guerillaxwarfare “Escorpión” @jamaisvu .rdr “The Blow” . . . #rockstargames #rdr2 #reddeadredemption2 #reddeadmemes #reddeadonline #reddead #reddeadfans #reddeadredemption2 #reddeadredemption #outlaw #ps4 #xbox #crew #squadgoals #gang #joinus #bountyhunter #gunslinger #guntricks #pictureperfect #hunting #the7vn #theflatirongang #newcrew #gamer #oldwest #newblood #gangactivity #fig #blastthem #move

60
8 minutes ago

Now accepting exactly ONE student for an online @steelmaceflow mentorship. In this mentorship we will go through the SMF Level 1 certification. At the end you will be a certified coach. That said many people go through the mentorship just for a deeper understanding of the practice. Throughout this mentorship you will have your game changed as concepts, theories, and techniques both from the level one and from my personal practice are taught to you. Why go through the level 1 with me as opposed to on your own? Accountability. I will not allow you to drift away from this mentorship. You WILL complete it. You deserve to have a deeper understanding of mace. You deserve to have that certification. I will not allow you to sabotage that. Experience. You get the benefit of all my experience. By mentoring under me you will learn from all my mistakes and all my successes. I like to think of SMF as hiking up a mountain. You can do it on your own- making your own trail as you go for sure, but it helps to go up a path to the top and it helps even more to have a guide. I am very, very experienced and will make sure you benefit from that experience. Added content! This ties in with the experience a little bit. Ive taught this mentorship a good few times. Ive been to many live certifications. I know where to sprinkle in extra goodies to add to this without taking away from the original content. I also have no issue teaching anything I do, so students are always encouraged to ask me to teach them anything they've seen me do! As mentioned, I am accepting exactly ONE student, so message me right away. This will be a four to 6 week program and will begin at a time we decide together. Send me a DM. Right now. Even if youre just considering it, message me and let's chat. Want more info? Let's chat!

71
8 minutes ago

If it’s easy, it’s probably not pilates 🤪🤸🏻‍♀️ #balancecontrol #happywednesday #move #pilates #movepilates #inspannenenontspannen

40
9 minutes ago

Nos ados pètent la forme ! 🔥🔥🔥 . Il nous reste encore quelques places pour la section 11-15 ans, n'hésitez pas à nous contacter ! . Rendez leur service, faites les bouger 🤸🏼‍♀️ . Cours 11-15 ans: . 🔶 Mercredi 15h15-16h15 . 🔶 Samedi 14h-15h . ▶️ 10 personnes max / cours . ▶️ Protocole Covid en place ✔️ . #crossfitavena #crossfitathlete #crossfit #crossfitfrance 🇫🇷 #crossfitteens #elsabre #teens #move #sport #fun #crossfithaguenau #haguenau #haguenauvillesportive

81
9 minutes ago

DM me for info. Excited to move and breath with you 🧘🏾‍♀️ #liveyoga #move #breath #blackyoga #yogaeverydamnday

11
9 minutes ago

DM me for info. Excited to move and breath with you 🧘🏾‍♀️ #liveyoga #move #breath #blackyoga #yogaeverydamnday

11
10 minutes ago

fot: @eugen .save Powspominajmy sobie słoneczko i ciepły wiaterek sprzed tygodnia, a potem wszyscy jednocześnie popatrzmy przez okno 😪 ‼na story gadam trochę o całej inicjatywie @spotkajmy_sie_ więc zapraszam do aktywnego słuchania i oglądania‼ ______ #modelka #girl #polishgirl #warsawgirl #wwa #warszawa #warsaw #polska #poland #girlyportraits #portrait_society #portrait_vision #portrait_mood #portraitphotography #free #jeans #jeanslook #makeup #sesjazdjeciowa #street #streetportrait #streetstyle #movementphotography #move #moving #sun #sunnyday #holidays #endofsummer #summer

1092
12 minutes ago

Before this messed up day yesterday I went to visit this glorious being over on the island on Monday and spent Yom Kippur together. Love you, Shelley! And yesterday dear John Zorn sent me some incredible new music to listen to before it gets released — keep an eye out on Tzadik, you’re gonna love it! At least some lifting of the spirits these past few days before shit hit the fan again yesterday... it’s good to have friends around and be in touch with these good humans, what else have we got at this point?... Friends rock. That’s all.

94
12 minutes ago

Meet our guests for the first talk of this bonus week! Sade and Kristina are are amazing movers formally trained as athletes in events such as 100m/ 200m/ relays/ and Triple jump and later submerged into the world of dance. Their aesthetic reflects their diverse background of athleticism and dance training. They are also sharing their movement knowledge in a variety of settings, and lately through “Alleyne Sisters Workout” their own online workout program. We will be talking with them about their relation with food and how nutrition influences our practice and overall health. It is an honor for us to have the opportunity to share with them and our dear RED movers this talk. See you tomorrow! Facebook Life https://www.facebook.com/redmovementnetwork/ Vídeo @markofonseca_ @losinnato _____________________________________ ¡Conocé a nuestros invitados para la primera charla de esta semana especial! Sade y Kristina son increíbles “movers” formadas formalmente como atletas en eventos como 100m / 200m / relevos / y Triple salto y luego sumergidas en el mundo de la danza. Su estética refleja sus diversos antecedentes de atletismo y entrenamiento de danza. También están compartiendo su conocimiento del movimiento en una variedad de entornos y, últimamente, a través de “Alleyne Sisters Workout”, su propio programa de ejercicios en línea. Hablaremos con ellos sobre su relación con la comida y cómo la nutrición influye en nuestra práctica y salud en general. Es un honor para nosotros tener la oportunidad de compartir con ellos y con nuestros queridos “RED movers” esta charla. ¡Nos vemos mañana! Facebook Life https://www.facebook.com/redmovementnetwork/ - - - #red #redmovement #training #mobility #movement #movementculture #wellness #journey #dance #contemporarymovement #locomotion #power #move #fitnesslifestyle #workout #fitnessmotivation #personaltrainer #functionaltraining #strong #movewithus #entrenamiento #movilidad #movimiento #entrenamientopersonal #flexibilidad #coordinacion #juego #entrenadores #nutricion

50
12 minutes ago

Move. #move #interesting #pictures

10
12 minutes ago

Let us help you find the perfect place! #realtor #minnesotarealtor #twincitiesrealtor #coldwellbanker #lakelife #move

10
12 minutes ago

Georgia State Stage 6 My final stage of the match. My only goal on this stage was to hit my spots and crush the front left corner of the stage. The array with steel on it was the key to winning this stage. I chose to shoot it moving in so I could shoot the entire time. This was one of my favorite stages from this match. #thisistheuspsa #davincimachining #theuspsa #hunters_hd_gold #teamshortbusshooting #brassmonkeybullets #9mmcarbine #9mm #move #moveyourbody #hiperfire #constantlymoving #shootingonthemove

70
4 hours ago

ダンス 人は踊らずにはいられない #タ ゙ンス #dance #dancing #踊り #舞踊 #アート #art #模様 #pattern #ト ゙ット #dot #ヘ ゚イント #paint #painting #絵画 #picture #テ ゙ザイン #design #民俗 #people #Hawaii ? #flower #move

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Top photos & videos on #move

Yesterday

New day, new goals🔝Hou mijn insta in de gaten voor nieuwe challenges voor bijv. de feestdagen en meer... Er komen leuke dingen aan🔜 - - - #carselfie #goals #personaltrainer #coaching #coach #challenge #food #fitness #fit #sport #gym #motivation #dance #move #hope #dreams #buisness

25520
18 hours ago

same steez: feel, move, breathe.. keeping myself authentic to ME✨ Wednesday’s ++ Sunday’s 12:15 ET Vinyasa Open @stateofyoga both online and IN STUDIO ♥️⚡️🌹 ongoing weekly classes IN PERSON at @miabootcamp dm for more info 🤍🙌 #move #feel #breathe #authenticity #miamiyoga #malasana

1408
16 hours ago

🌟 Photo of the day! 🌟 Today's gorgeous photo comes from: @derekflodmand Stunning capture from Acadia National Park! 🍂🍁 Selected by @tomriley 🗺 @newengland_igers 🏙 @boston_igers ⛵️ @connecticut_igers 🏟 @massachusetts_igers 🌲 @maine_igers ⛺️ @newhampshire_igers 🌊 @rhodeisland_igers 🍁 @vermont_igers

3.1k34
19 hours ago

Move forward! At this time where are you going to? Do you have a plan ❔❔❔ 📖✏️ Annie ————————— #annieswearyourmotivation #move #moveforward #bristot_ii #motivation #trainingday #motivationmonday #wordstoliveby #mylife #jewlery #handmadejew #handmadejewelry #bloggersofinstagram

15912
15 hours ago

There’s no getting lost here in this forest, only found. I appreciate every single one of your sweet messages and thoughts. I’ve read through each of them several times. So, this is a collective “thank you”. Seriously, thanks. I’m doing just fine and happy to get out for a little shuffle on the backyard mountain this afternoon with Kai. 🤟🏼🌲 #mountainlife

1.0k18
4 hours ago

{Rus/Eng} 👑🍂Король обезьян/The Monkey King 🍂👑 👑🍂Сегодня для вас небольшой арт по умершему (никогда не рождавшемуся ) фандому сериала "Король обезьян". Композиция вышла из чата, но так задуманно(правда )/Today for you a little art on the deceased (never born ) fandom of the series "The Monkey King".  Composition left the chat, but by design (really )🍂👑 👑🍂Наконец-то впервые за долгое время по рисовала людей. Вроде, не забыла как это делается/Finally, for the first time in a long time, I drew people.  I don't think I forgot how it's done🍂👑 🍂Для тех, кто читает описание: напишите свой любимый сериал/мультсериал/аниме. Будет интересно почитать/For those reading the description: write your favorite TV series / animated series / anime.  It will be interesting to read 🍂 🍂 Пишите комментарии по поводу арта/I really look forward to your comments on this topic and about the picture🍂 𝕊𝕀𝔻ℝ 𝕨𝕚𝕥𝕙 𝕝𝕠𝕧𝕖❤️ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #sidr_art #рисунок #draw #art #designofcharacters #персонажи #drawing #графика #арт #fanart #themonkeyking #king #художник #иллюстрация #akrilpaint #paint #октябрь #набросок #корольобезьян #artist #scetch #фанарт #anime #move #illustration #illustrationartists #рисунок #inktober2020 #monkey #aestheticdrawing

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