#morningmeditation photos & videos

9 minutes ago

Japji Sahib, Sunrise and Ocean 💛🙏🏽☀️🌊 . . . . . #morningmeditation #sunrise #yoga #nature #ocean #natureza #travel #lifejourney

10
45 minutes ago

I'm joining the amazing teachers over at @medicineforthesoulyoga and teaching twice on Wednesdays! My first time teaching anywhere but my studio 😊 Two online classes: Breathwork & Meditation 12:30-1:05pm Restorative: Strength, Stretch and Breathwork 8-9pm. See my stories for a code to get a 30 day trial so you can get to know the teachers and classes. Excited!!!!

91
49 minutes ago

No place like an empty beach🌊

191
53 minutes ago

Here’s a sneak peak into some of the writing in my latest meditation, “Creating the Energy of Your Day.” I’ll be publishing it on the podcast later today : ) I love meditations to help you consciously cultivate the energy you’d like to embody and share before your day begins. It’s one of my passions to create this type of content as I’ve seen it work miracles in my own life. I hope you enjoy 💛 Dear Danielle, I'm writing to you today to let you know how strong you are. Every single day that you wake up and go out into the world, you exhibit positivity and love. You try to share that energy with others and inspire them to live in authenticity. Even on days when you don't feel like getting out of bed, you've still managed to do difficult things, and all in a manner of grace. You're always trying, and that's what counts. Sometimes you forget these smaller moments, but it is these precise situations that you should remember when you feel lost, fragile and unsteady. Every day offers a new set of challenges and yet you've lived so many days now, you're an expert at moving through adversity. Call upon the woman who rose above her emotions when thinking she couldn't make it through an hour of her day. Honor the woman who forever tries to see the good in everyone and everything when it doesn't seem possible to do so. Embrace the woman who at her very core and spirit is an expression of love. Hold close to the woman you are forever changing into and striving to become. You are already where you’re meant to be. You are kind, smart, capable, loving, and possess all you will ever need inside of you. All you must do is close your eyes, take a deep breath, listen to the sounds of nature, put your hands on your heart, stay grounded, feel the earth, and remember: You create every moment. How you respond to the unexpected circumstances each day presents, how you choose to see yourself, your life and others, what you choose to spend your energy on and who you decide to share your time with, becomes the culmination of your life. You are the creator, my love. You are always the one choosing. Choose love, and that's what you’ll be. I love you. Love, Danielle

195
55 minutes ago

So calming💫🕊

172
1 hour ago

| P E A C E. Looking at this serene photo of friend and client @afterthedisco92 and her sweet Amelia inspires so much calm, I love it. I hope your day is filled with peaceful moments like this, and if you notice a moment that is less than peaceful, take a deep breath. Then take another one. Create a little space inside yourself for peace to reside, and with each breath, make it a little bigger. Let me know how it goes. #peacestartswithin #morningmeditation On Mariah, Strata Hoops in brass. Made to order in the shop. #tulainbloom #availableonline #findwhatmakesyoubloom #findingpeace #creatingpeace #stratacollection #wocowned #summersessions #thisisselfcare #remembertobreathe #Repost @afterthedisco92 • • • • • 💕

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1 hour ago

💗 For the last two weeks, feathers have been all around me. 🌟 When I walk out to get into the pool, they have fallen from the sky and landed on the water. 💗 When I take out the trash, I find one laying next to the bin. 🙏🏼 Grateful for the signs and symbols, and deeply grateful that I see them. 🦋 ❁ ❁ ❁ #InTheMoment #MorningMeditation #Feathers #NatureHeals #SelfCompassion #Recalibrate #WeAreOK #BeTheLight #BePresent #Transformation #TransformationCoach #LifeCoach #EmbraceChange #ReikiTransformationCoaching #Reiki #ReikiCoaching #ReikiMaster #Scottsdale #ScottsdaleAZ #ABarreForEverybody #EnergyWork #EnergyWorker #HeartOfYourPower #TheHeartOfYourPower #EmbodyLoveMovement #RadicalSelfAcceptance #GirlBoss #GirlPowerProductivityHour #ShopLocal

20
1 hour ago

What do you do when you wake up on the “wrong side of the bed”? 😒🛏 For most of us, we try to will the feeling away, or hope that a cup of coffee will make everything better. ☕️🤞🏼Sometimes it works…and sometimes, our whole day is derailed. 🤯😤😖 What if you were able to take back control of your day❓ How we feel from one morning to the next may be vastly different; we change and evolve all the time. Ironically, despite this, we want our lives to be steady, balanced, harmonious every day. ☮️💟🕉 As I’ve mentioned in previous posts, we often push ourselves constantly toward our goals, but in order for us to achieve what we strive for, we have to take time to step back and check in. 🧘🏻‍♀️ How can you progress if you don’t know where you are to start? 🤔   Having a morning routine can be an extremely beneficial and reliable way to meet yourself where you are, so that you can figure out what to do to achieve a better sense of balance and move forward in your life with power. ☀️ Even taking just 5, 10, or 20 minutes in the morning to clarify your intentions and move your body can have life-long benefits. 🌱✨ I also find that having this sort of practice forces me to be kind with myself 💕, because I have to ask “What do I need right now? What would feel good?”. Especially on days when the rest of my time will be spent listening to or addressing other people’s needs (i.e. working with clients or being in rehearsals ), taking this time for myself in the morning encourages me to take care of myself so that I stay inspired and grounded. 🌻 Now more than ever, we all could use a little kindness, so why not gift some to yourself?! 💆🏻‍♀️ Over these 5 days I hope to give you an array of tools to pick and choose from, from core engaging exercises💪🏽 to stretches or journal prompts📖, so that no matter what you feel when you roll out of bed, you are able to address it appropriately and move forward into your day with ease. 🌬 Follow the link in my bio to sign up today for this FREE☀️5 DAY CHALLENGE starting AUGUST 17!  📲💙 • • • • #morningmovement #morningmovementchallenge #pilatesbased #pilateschallenge #movementasmedicine #morningmeditation #breathe #intention

70
1 hour ago

Let’s talk Morning Rituals ☕️⁣ ⁣ Do you have one?⁣ ⁣ Lately I’m finding that if I manage to complete a morning meditation AND make a smoothie before heading out the door, it sets the tone for such a great day! ⁣ ⁣ On the other hand if I miss one or both of these things, I’m thrown off and don’t feel set up for a productive day.⁣ ⁣ What’s my successful completion rate? Maybe half the time 😄. Remember we are all works in progress! We are growing towards our future, even more amazing selves, every day. ⁣ ⁣ Sending lots of love to you! 💚⁣ ⁣ .⁣ .⁣ .⁣ .⁣ #morningritual #morningrituals #morningmeditations #morningmeditation #dailysmoothie #dailysmoothies #mindfulmornings #mindfulmorning #mindfulnessrituals #morningroutine #morningroutines

61
1 hour ago

Slow down long enough to take care of YOU!! Mind, Body and Spirit all need time to Restore from injury. Release what needs to go. Reconnect with God! Wake Up and Win w/ self-care! — I am grateful, right now, for this time and space! (Meditation ) — #thewakeupandwinshow #wakeupandcakeup #wakeupandwinword #restore #release #reconnect #morningmeditation

191
1 hour ago

Being grateful in the shifting environments we encounter in life begins in our mindset! #gratefulness #morningmeditation #prayerworks #godisgood #godisincontrol #cancerhealing #cancerhealth #holistichealth #holistichealing #holisticnutrition #healthylifestyl

10
2 hours ago

Serene morning on the Thames. This is the full length version I intended, but the bottom got cut off of the last version. #riverthames #swansofinstagram #peacefulmorning #morningmeditation #viewfromacanoe

90
2 hours ago

Why Meditate? – Meditation helps us evolve! 🦋⁠ ⁠ Even after the first experience, a widespread feeling of relaxation and peace is felt; after just a few moments of practice, you begin to establish a continuous state of wellbeing and serenity. 🕊😌⁠ ⁠ - You don’t have to spend years living in the mountains to achieve enlightenment💡 You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes to clear your mind. No Asanas are required, no Mat or special clothing...⁠ ⁠ ⁠ - The state of 'Yoga', of union with the divine, is reached through true meditation. We are connected when the mind is absolutely calm and silent. ✨⁠ ⁠ ⁠Post : @wemeditate .co ⁠Photo: @sahajayogamy ⁠ ⁠ #meditation #wemeditate #meditate #spiritualawakening #peace #guidedmeditation #kundalini #sahajayoga #sahajayogameditation #morningmeditation #dailypractice #meditationyoga #silence #joy #spirituality #innerpeace #selfcare #mentalhealth #healing #enlightenment #thoughtlessawareness #journey #kundalini #letsmeditateonline #Yoga#freeguidedmeditation #Unionwiththedevine

170
2 hours ago

“Love is an understanding that happens NOW, not yesterday. Love doesn’t grow— we, the experiencers of love, grow.” • -Falling into the Face of God- William J. Elliot • current read-dusty rose-love vibes • #summercolors #dustyrose #dusky #ilikelove #latesummer #lovelanguage #fullheart #morningmeditation #quietthemind #listentotheheart #vibes #bookworm #spiritualderp

131
2 hours ago

•I am grateful for my past as it has brought me to my present. I am grateful for my obstacles that empowered me to have a positive perspective to pivot into opportunity. I am grateful for my limitations as they have taught me lessons of patience & persistence.•⠀⠀ ⠀⠀ 👉 What are you grateful for today? 🤷🏻‍♀️⠀⠀ ⠀⠀ One of favorite 10minute morning meditations is FOCUSED on gratitude and how with moment to moment practice & appreciation for all of the wonderful already in our world, creates an open mind & open heart for MORE of what FEELS GOOD 😍💜🙏🌈🌎 #attitudeofgratitude ⠀⠀ ⠀⠀ Drop a 🧘🏻‍♀️ 🧘🏻‍♀️ 🧘🏻‍♀️ in the comments below for the meditation & I will DM the link to you!! 😍🥰💌✨

302
2 hours ago

“Today I remind myself that staying quiet within myself is the space that keeps me safe. I am that I am and that is good enough, I am in my space and I am safe. I will stay in my space and I will stay safe. I will let everyone else be who they are so they can stay in their space where they are safe. Together we are creating a harmony that vibrates Love Truth and Freedom - bringing it to the world.” “So be it.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ **If you would like to know how to activate love truth and freedom within you please join our Radiant Heart Workshop Tuesday nights at 7pm (PDT ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ **If you need help please know we are here for you. Send us a message and we’ll do our best to help you with your questions and concerns. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Morning mediations are a great way to start the day. Join us at 8:30amPDT on Zoom. Download the app or join in at zoom.us Zoom code: 511 873 9243 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @aschally #brettdoranphotography #essentialoils #morningmeditation #meditationteacher #morningmotivation #holistichealing #holistichealth #relax #scentsiblelife #mindfulness #guidedmeditation #dailyom #meditatedaily #meditationeverydamnday #meditateeveryday #meditation #mindfulnessmeditation #highlandpark #Love , #Truth , #Freedom , #Scentsiblelife , #RadiantHeart , #Consciousliving , #andreaschally

121
3 hours ago

Starting the day from expansion 💜 • • • A lot of my clients love to receive a Cellular Expansion and Healing session before they really get their days started. They say it's as if they float through their day with ease and reverence. If you wanna try, let me know! • • • Everlasting Light to You and Your's 💫 • • • 📸: @laotzuquotes

195
3 hours ago

Took our first walk in months today! It was finally cool enough to get outside and enjoy the wonder and beauty of nature. Practing with the new camera- Korin took some really cool pictures too! There is so much magic out here. It was just the 2 of us out there today. So quiet, peaceful, fuffiling, relaxing and grounding. We stopped at the farm near by and hung out with some sheep and ended the morning with a ....dunkin donuts picnic in the yard lol I feel renewed and at peace- which should come in handy becuase now i get to try to get this dude to clean his room.... now accepting all the good vibes lol

332
3 hours ago

Morning Salutations This life 🙏 I am blessed to wake up and sing my song. Working through this instrument is like I am speaking in a different language. Another voice that rises through and out of me. A song of peace and morning light. Wishing you so much radiance ☀️💛☀️ #musicforthesoul #morningmeditation #blessed #hangdrum #handpan #percussion #nelsonbc #somayogastudio #omshanti

82
3 hours ago

☁️HOLDING SPACE☁️ is a quiet, yet remarkably important practice. It requires not only listening, but taking in of one’s energy. When we only hold space for others, this can be incredibly taxing. I find it’s important to hold our ✨OWN SPACE✨ - time in solitude, breathing, connecting with our bodies, quieting the mind - investigating where there are tender points within ourselves 🌸 I feel compelled to remind you that it is YOUR responsibility to hold your own space 🌹 especially if you feel that lately you’ve been holding space for others - either consciously or unconsciously - simply reading a rant on social media is holding space, and a lot of the time it just stirs up more of the same of that energy - so I invite you to bring awareness to this aspect of your life today 🦋 where are you holding space for others? are you holding space for yourself? how do you feel after holding space for certain people or situations? do you feel enlivened, depleted, introspective? . . . #holdingspace #morningmeditation #introspection #meditation #energywork #reiki #reikienergy #venusday

325
3 hours ago

My morning art meditation. A reminder to myself to just do it for the process and not the end result.... Art heals! Stay present and have a peaceful weekend! . . . . #doitfortheprocess #doitforyou #meditation #morningmeditation #present #presentmoment #meditationpractice #staypresent #abstractart #abstractexpressionism #abstractartist #expression #art #artist #artislife #energy #arttherapy #healing #healingart #artheals #watercolor #gowiththeflow #letgo #dowhatyoulove #lovewhatyoudo

3418
3 hours ago

There is NOTHING, absolutely no circumstance, that you're presented with that you cannot survive and thrive. It may not be easy, it probably won't be comfortable. But I guarantee you will gain incredible wisdom from perservering. ... ... You Got This !!

92
3 hours ago

🍾ONE WEEK ON I want to say a MASSIVE THANK YOU.🍾 💗A huge shout out to YOU!! Because of those who shared, liked, and bought the new Introduction to Voice-Vibration Sound and Chakra Healing online course last Friday and over the last week ... 🍾I can now proudly say that 170 lives have been reached. This is HUGE for me - so a MASSIVE THANK YOU (again! ) for being a part of my journey in one way or another. 😥I have an audacious vision of Sound Around The World and impacting the lives of more than 100 million people by creating more confident, connected, communicators. 🌠The sound healing and sonic meditation part of what I do is a big part of that - and without the support of people like you letting me know that this stuff makes a difference I wouldn't have had the courage to share MY voice in the world in the way that I am now. 💗The course is still at a launch rate for 3 more days - it's £17 until 17:00 on Monday 17th - so if you would keep sharing I'd be grateful - this link on FB is easiest. Or here's the link to keep sharing the love of sound around the world. LINK IN PROFILE https://yourwholevoice.thinkific.com/courses/Sound-Healing-Intro/ #soundhealing #meditation #sonicmeditation #yourWholeVoice #YourWholeSound #morningmeditation #sound #voice #voicecoach #vocalconfidence #voicevibration #raiseyourvibration #soundandsilence #thepowerofsound #sounding #yourconfidentvoice #soundyourvoice #healingsounds #chakrahealing #chakrasounds #energyhealing #energyiseverything #soundandvoice #raiseyourvoice #freeyourvoice #vibrationalhealing #highvibes #highervibrations #healingvibrations #holistichealing

60
3 hours ago

Grateful. For space within to give and receive the small kindnesses that make the biggest impact. To remain open. The path isn’t paved, we pave it in the present moment. Who’s with you along the way? When it’s tough? For my 💕 heart to heart friends that speak and listen to truths, without judgement. (You all know who you are! 💜😭💜😭 ) We all need space to process our truth, our path and how to continue to walk in our authenticity. It ain’t easy, and feels more necessary than ever. Love to you, my friends!!! Keep holding each other up as we walk along this road together. . . . . . #operamom #morningmeditation

638
3 hours ago

Found this beautiful lil spidey home misted in morning dew after my qigong to start the day, it felt like such a gift to observe such an intricate piece of art courtesy of mama earth 💚 Take time to appreciate and enjoy the magick in every moment ✨ . . . #nature #naturepics #mindfulness #morningmeditation #morningmindset

71
3 hours ago

Leave a "YES" below if you agree. Today is a gift inviting us to love boldly and take a risk of showing up authentically. Let's not make too much of our perceived success or failures, they are all simply invitations to know our true nature of a beloved being at a deeper level. Be honest and be curious and be open to how Life is leading us in the ways we do not expect, a breakthrough into greater freedom is right around the corner calling us home.

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Top photos & videos on #morningmeditation

2 days ago

. . INHALE Your grace is enough . . EXHALE I don't have to be strong . . Breath prayer from @liturgiesforparents

1.0k60
14 hours ago

Good morning 🌞 How are you today? #haveagoodday I’ve finally adapted to the new place and time. Woke up at 5.30 am ready for the day. There should be a workout at 6 am till 7.30 am, but I couldn’t agree with myself about isolation violation... so I sit in a toilet, watching out the window, listening rare birds and cars noises. And meditating at the video of shadows plaging in volleyball. It reminds me tetris🤷‍♀️🤦‍♀️ video by @asenseofhuber #goodmorningpost #morningmood #morningmeditation #summervibes #meditationmood

1.1k44
1 weeks ago

👁♾👁 🌅FOLLOW:: @twinflames .infinity 👈🏽• ••• #leoseason #venusincancer • ➰➰➰ • • • 💢📺💢 YOUTUBE RESEARCH:: Tessa Ridley EMPATHY 🧠 ▪️▪️▪️▪️ 🔔Click the link in my bio to access self healing knowledge ↗️ ▪️▪️▪️▪️ WWW.BOUNDARIESAREBEAUTIFUL.COM/MYSTERYSCHOOL • 🌟🌟🌟🌟 JOIN ME ON MY OTHER PAGES >>> @suitestpee @suitestpeesmystery @theonenesssolution @boundariesarebeautiful ••• #selfcareissacred #theonenesssolution #unityconsciousness #twinflamejourney #lionsgate #lionsgateportal #mysteryschool #teachyourself #2020awakening #newearth

2.1k27
13 hours ago

Friday morning commuting mood 🎶 Kingston Wall - Shine on me 🎶 so pretty zen and chilled. 👌 . . . #goodmorning #zen #morningmeditation #tgif #työmatkapyöräily #marinnicasio #marinbikes #gravelbike #commutingbybike #bikecommute #ridingmybike

1572
15 hours ago

मनःप्रशमनोपायो योग इत्यभिधीयते॥ 🌸 Meaning: The recourse to pacify the mind is called yoga. 🌸 Posture: Hanumanasana (Monkey Pose ) . . #yoga #yogapractice #asanas #morningmeditation #positivity #hathayoga #yogaforhealing #healthylifestyle #fitness #yogalove

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Yesterday

There’s a lot going on in the world right now and sometimes we just need to zone out on Mother Nature’s bounty.

13412
3 days ago

Homemade cappuccino in the hammock. This pandemic has really upped my coffee game. (Although to be honest, I always prefer my morning coffee ☕️ at home...you do NOT want to be behind me in line at a coffee shop...before I’ve had coffee. Let’s just say pre-coffee decisions are not my strong suit.😂😵 ) Truly though - I have one cup a day, and it is such a daily source of joy - I sit outside, read/journal and/or stare into space. Pre-pandemic, I felt like I never had enough time for this ritual, before I had to jump in my car and get on the freeway 🛣 to go to a class or a client. Five full months in and I’m still savoring these spacious moments.... 🤗 Now it’s time for my morning walk, followed by Mantra class!! Easy like Tuesday morning.... #morningview #morningcoffee #morningroutine #morningritual #spaciousness #coffeetime #presentmoment #enjoythelittlethings #gratefulforthelittlethings #hammocklife #morningmeditation

14116
3 days ago

FIRST CUP MORNING SERIES IS BACK!!! After the amazing feedback from the first round I’m thrilled to open it back up for more people to sign up and start feeling the benefits of starting your day with intention. It only takes six minutes per day and introductory pricing is available through this Sunday. Please check it out, subscribe, and spread the word!! . . . . . #firstcupmorningseries #firstcup #linkinbio #femaleentrepreneur #femaleentrepreneurs #launchabusiness #businesslaunch #launchday #newproject #getshitdone #businessowner #digitalnomad #digitalnomads #womenentrepreneurs #womenentrepreneur #womensupportingwomen #morningmeditation

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