#momboss photos & videos

just now

Did COVID-19 distract you from your 2020 vision, plan & goals? Let's get you back on track to closing out the year with nothing less than success! Let's dig deep and get you focused from the inside-out, it's what I do best! 😃 My goal is to get you aligned in less than 1-hour, so you can get back to the business of attracting and increasing abundance in every area of your life and business. WHAT WILL YOU GAIN IN 1-HOUR? Trust in yourself How to confidently connect to the powerful presence of abundance within you using meditation & movement Power up your creativity A deeply confident knowing that the Universe really does have your back and is always working on your behalf A deeper sense of peace and alignment Plus a little more. THE SCHEDULE: 20 mins walk or run on the sand, shoes not recommended (you choose your level ) 20 mins yoga (Vinyasa Flow ) 20 mins guided meditation REQUIREMENTS & RECOMMENDATIONS: Mask Yoga Mat Small Towel Water Bottle/Container Social Distancing No Shoes/We'll Be In the Sand Beachwear/Cool Clothing Parking Meters Accept Quarters & Credit Cards or Virtual Payments (No Dollar Bills Accepted ) #createalifeyoulove #meditation #yoga #love #mindfulness #spirituality #visioning #spiritual #selflove #mombrand #selfcare #motivation #life #inspiration #21daymeditationchallenge #spiritualawakening #meditate #visionboard #momboss #namaste #mantras #consciousness #empathsofInstagram #wisdom #gratitude #happiness #blackpeopledoyoga #blackpeoplemeditate #meditatingmama #affirmations

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Did you know?⁠ ⁠ Pink soothes the nerves and is often used for anger management.⁠ ⁠ Pink has been known to suppress anger, anxiety, and has an overall calming effect. It is often used in mental health care institutions and even prisons to help create a sense of calm. ⁠ ⁠ ⁠ ⁠ Credit: www.designpoolpatterns.com⁠ ⁠ ⁠ ⁠ ⁠ #tanialinneacreations#mytlcreations #bosslady #dreamscancometrue#graphicdesign #graphicartist #webdeveloper #webdesigner #wordpress #geekpack #wprockstar #iamageek #socialmediagraphics #logos #digitalcreator #digitalcontentcreations #virtualassistant #virtualcoaching #virtualassistants#smallbusinesses #tampabayartist #floridasmallbusiness #floridaentrepreneuer #floridavirtualassistant #floridaartist #smallbusiness#mompreneur #momboss#workfromhomelife#dreamingwithyoureyeswideopen

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just now

Do you want to know what is the NUMBER 1️⃣ topic women ask me about? ⁠ ⁠ Confidence.⁠ ⁠ ✨ How can I grow my confidence?⁠ ✨ How can I become more confident?⁠ ✨ How is it possible that confidence is a life-long struggle?⁠ ⁠ My answer? STOP trying to grow your confidence.⁠ ⁠ As an Empowerment Coach, I have found that shifting focus from growing confidence to defining and growing your personal empowerment always builds the kind of genuine, lasting confidence that women want. Always. ⁠ ⁠ It's happened with every women who has been in The Good Girl Mafia 6-Week Empowerment Bootcamp. If you'd like to learn more, click the LinkIn Bio. You really can grow your confidence once and for all. I promise. 💪🏻⁠ ⁠ #goodgirlmafia #confidence #selfconfidence

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just now

We are living for these cut-out leggings 😻 Head over to the Dress Delilah Facebook page to enter our giveaway for a chance to win them! . . ✨Size Small - 3X ✨ . . 5 days until launch! . #shoponline #shoplocal #shopsmall #bossbabe #bossmom #momboss #boutique #boutiqueowner #smallbusinesscheck

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1 minute ago

Are you ready for the best ever analogy comparing getting a website with getting a date for Homecoming?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pretend you’re in high school, sitting behind that cute junior from the varsity football team and you just got partnered for a Physics project. Now’s your chance to make a move! Do you:⠀⠀⠀⠀⠀⠀⠀⠀⠀ (A ) show up at the next party at Tiffany Jo Stevens’ mansion and hope Cutie Football boy notices more of you than the flashy, confident senior girls, OR⠀⠀⠀⠀⠀⠀⠀⠀⠀ (B ) invite your project buddy over to your house where you control the guest list and activities, ensuring no surprises and optimal opportunities for conversation?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll need his undivided attention to have any hope of booking the client — er, landing the date. Who wants to spend all that time and effort on one person, only to lose their interest when something prettier and flashier walks through the door?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Avoid the distraction of competition simply by setting up your own website, a home base that’s all yours. Creating this space may be one of the most impactful things you do for your small business.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ BAM — great analogy, right? Now tell us the most homecoming-y song you remember from high school. Ours? Shake It by Metro Station.

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1 minute ago

The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. 💜 Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them. 💜 #adventure #setgoals #achieve #goals #vision #hustle #drive #bestdecade #defineyoursuccess #successmindset #winning #winners #momboss #bosslife @denis_waitley_inspiration #54321 #instagood #picoftheday #ahealthierme @melrobbins #stayadventurous #winningin2020 #believers #instathinking #personaldevelopment #hustleandheart

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1 minute ago

Oh ik loop echt enorm achter met posten op insta... Gewoon omdat het mega druk is op het moment en dat is fijn, superfijn zelfs. Maar dat betekent wel dat ik voor sommige dingen geen tijd heb. Zoals posten op insta 😁 Daarom post ik er vandaag maar wat meer. Ik weet het niet handig voor je algoritme maar helaas! Bij de volgende zet ik wel minder tekst hoor 😉

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1 minute ago

you are not too old,⠀⠀⠀⠀⠀⠀⠀⠀⠀ it's not too late,⠀⠀⠀⠀⠀⠀⠀⠀⠀ and you don't have too many kids!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ what excuses have been keeping you from living the life you imagine?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momjeansbigdreams #motherhoodmeetspurpose

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1 minute ago

what we wish somebody had told us about entrepreneurship ⚡️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. it's going to take longer than you expected⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. it's going to be harder than you expected⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. it's going to be better than you ever could've dreamed of⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DOUBLE TAP if you're putting in the work now for the life you want later. it's so worth it, we promise. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ p.s. ICYMI this week's Wine Down Wednesday episode is with @ceoschool co-founder @shannanmonson , 7 myths about entrepreneurship. Link in profile to listen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bossbabemovement #girlboss #bosslady #ladyboss #womeninbusiness #femaleentrepreneur #womensupportingwomen #mompreneur #goaldigger #entrepreneur #businesswomen #bossbabes #womeninbiz #womenentrepreneurs #beyourownboss #womenwhohustle #businesswoman #momboss #bosschick #entrepreneurlife #womenempoweringwomen #womenempowerment #savvybusinessowner #wahm #businesscoach #creativepreneur #ceo #hustle #girlbosses #ceoschool

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1 minute ago

Halloween has arrived www.facebook.com/groups/ddskellie or shop here https://dotdotsmilekellieedick.sonlet.store/ #halloween #halloweendress #halloweenkidsfashion #momboss #startyourownboutique #dotdotsmile #dotdotsmilemerchandiser

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2 minutes ago

INSPIRATION Ich fühle die Kraft der Verbundenheit, weil ich Hand in Hand durchs Leben gehe. Ich bin keine Insel. Ich stehe nicht allein da. Ich habe so viele wundervolle Menschen um mich herum. Egal ob nah ob fern. Ich bin mit Ihnen verbunden. Ich denke positiv und voller Zuversicht. Dadurch lerne ich immer neue, inspirierende Menschen kennen. So werden aus meinen Visionen, Pläne, Projekte und Taten. Alles ist in mir. Und deshalb kann ich loslaufen. Voller Vertrauen in meine Kraft als Frau, Mutter und Unternehmerin. In Verbundenheit Deine Canan Danke Anja @crossmind_fotografie (Werbung wegen Verlinkung ) #mompreneur #womanpower #inspiration #lifestyle #womanstyle #momboss #behappy #womensupportingwomen #fitmom #mindfulness #metime #bodypositive #mamaleben #mamasein #lebenmitkindern #mama #meinlandkreis

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2 minutes ago

I can do this. I can do this. I can do this... RP @nottheworstmom . . . #momlife #workingmom #socialdistancing #homeschooling #tgif

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3 minutes ago

Snuggle Weather 🥰 I think we can all agree the best thing about cooler weather is being able to snuggle even more!!! Personally I love to snuggle and what a adorable transfer to go with the coming seasons!! #snuggleweather #christmasdiy # #hotcocoadiy #blessed #falldecor #easydiydecor #fallisintheair #diyhomedecor #fall #winter2020 #chalkcouture #makemyowndecor #newholidaysuitediy #holidayeasydiy #diy #easydiy #craftymom #makeyourself #handmade #diyhomeprojects #diyer #craftlife #momboss #chalk #chalkart #farmhouse #diylife

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3 minutes ago

- Working From Home - I'm used to home working. Many business owners are. However, for some workers, it was a whole new experience. I found I was giving advice to the newbies of the home working set up and how to make the most of this experience. It can be tough, but it is all about being in the right mindset and having the right set up to achieve your goals whilst at home. It is all about finding what works for your style of working. How was it for you? Do you still work exclusively from home, or are you trying a blended approach? Sign up to my newsletter today to get top tips and ideas for your home working set up, and how to maximise this going forward (pandemic and beyond! ). Link in bio! . . . #aestheticrootsva #homeworking #workfromhome #blendedworking #homeofficeset #homeworkinghacks #businessmanagementtips #virtualassistantservices #ukvirtualassistant #girlsinbiz #bossbabe #freelancingfemale #womenwhowork #femprenuers #momboss #businessgoals2020 #smallbiz #localsmallbusiness #smallbizclub #supportsmallbusinesses #smallbusinessbigdreams #northtyneside #tyneside #nebusiness #northshields #whitleybay #tynemouth #northtynesidebiz

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3 minutes ago

Tomorrow morning's practice will include this pose, one of my favorite variations of tree, which can be done at the wall by anyone not coming down to the mat on their hands. It's been so fun playing with tree this week and creating balance and stability in our lives amidst the change of seasons and life events. . . The New Moon in Virgo is encouraging us to ground into our center so we can tap into our inner confidence and power and make our dreams come true. So whatever your deepest need is, come join me on the mat for yoga and/or meditation to cultivate the energy that will support you as you begin taking steps towards your deepest desires. Link in bio to register. . . . #yogaclass #virtualyoga #virtualyogaclass #yogaathome #yogainstructor #yogapractice #selflove #selfcare #iloveme #loveyourself #mindfuleducator #livewithpurpose #momboss #mombosslife #yogamom #ayurvedicyogaspecialist #yogateacher #yoga #yogawithsteff #saturdaymorningyoga #newmoon #newmoonintentions #newmooninvirgo

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5 minutes ago

⭐⭐ FEATURED MAMA ⭐⭐ . . . My name is Kayla. I use to work for the mouse 🏰 in Florida but now I'm back home in California. I just turned 30. 🙈 I have a cute husband that I eloped with in Alaska (2.5 years ago )💑. And we have a 5 month old baby girl, Ember 👶🏼. I take her to work with me at our family Pharmacy💊. We are all about the bow 🎀 life. I'm an open book📖, and am just happy to connect to other mamas. ♡ . . Follow @kaybrianne08 to know more about Kayla and her activities 💕 . ❤ 👉 Want to be FEATURED on our page? DM @hello_mama_loop for more info or click link on our bio. . . . #boss #bloggers #influencers #picoftheday #hellomamafriends #hellomama #hellomamaloop #bestmomments #bestpic #momboss #supportmoms #mombloggers #supportmoms #supportlocalbusiness #influencers #momsofinstagram

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5 minutes ago

3 in 1 EXTREME MEGA GROWTH EVENTS REGISTRATIONS . . 🎉 20+ L00P Pages involve 🎉 . Are you looking for more active/real followers? This is your chance to sign up and gain more! 👏 . SIGN UPS OPEN . . 1. Must be able to post on . ⭐ Monday 09/21; 2 PM (EST ) / 7 pm UK ⭐ Thursday 09/24; 2 PM (EST ) / 7 pm UK ⭐ Monday 09/18; 2 PM (EST ) / 7 pm UK . If you can't, please consider to be a ghost host. . 2. Follow @hello_mama_loop . 3. LIKE and SAVE this post. . 4. Comment: "Monday 21th Please" Or "Thursday 24th Please" Or "Monday 28th Please" Or "All 3 Please" And TAG 3 friends who might be interested. Do not tag yourself. . 5. Ghost hosts don't have to follow back or post anything on their feed, click link in our bio or DM us to book your ghost spot.💕 . . #hellomamatribe #momlife #momboss #happymoments #picoftheday #happyday #myprecious #momblogger #influencers #happymom #love #bloggers #hellomamaloop

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5 minutes ago

Another round of B.O.M.B!!! 💣 So many gorgeous pieces available!! #lularoenikkigonzales #buyoffmybody #wahm #momboss #hubbychallenge

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6 minutes ago

I feel like this distance learning thing has taken over about 6 hours of my day each day... anybody else? I think it’s worth it however, if I get Matilda read to me every morning! 👌🏼🥰 I’ve had to take a few steps back from my design work over the past few months between two brain surgeries & additional procedures, being in the hospital, and having a bout of some serious mental health concerns. Throw on top of that a pandemic, having your kiddo home 24/7, and dealing with this homeschooling thing- y’all, I’m tired! I think I’ll probably need one more surgery before the year is over, but I’m looking forward and trying to be positive that it’ll hopefully be the last one for awhile. Overall things are better, i just haven’t had a ton of motivation lately to do lots of new art. Hoping some cooler fall weather and the changing of the season will help get me into a more creative state! 💕✨🍂🌸

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7 minutes ago

My children inspire me, they don't hold me back! I was a single mother for many years and I felt so guilty for it. I blamed myself for my son missing out on having both parents. I carried shame and guilt for being a single mother. Can you relate? Do you have guilt that keeps you from achieving your goals or starting healthy relationships? One day, I decided that I was going to change that.  I was doing the best with the situation I had. My son was happy and that's all that mattered. I started my personal development journey. Everything changed after that! Being a single parent is a huge job, but rewarding one 😍. Carrying shame and guilt will prevent you from enjoying it. I no longer feel ashamed or guilty.  I am proud of my life and how far I've come. You can fo it too! Let's connect and create a plan! https://miriamspeaks.com/limitless-call @dollhousemermaid 💄 @emilykimphoto 📸

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7 minutes ago

How is it that when they have a 50% chance of getting it right, they get it wrong 95% of the time? It doesn’t make sense! 😂🤣 From Unknown - Dm for credit/removal 🥂 Don't forget to 𝐅𝐨𝐥𝐥𝐨𝐰 🖤 @momgotnochill 👈 𝐅𝐨𝐫 more laughs and 𝐝𝐚𝐢𝐥𝐲 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐯𝐢𝐛𝐞𝐬 👩‍👧‍👧 . . . . 💣 @momgotnochill 💣 💣 @momgotnochill 💣 💣 @momgotnochill 💣

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7 minutes ago

Currently working on some cute new designs for fall and winter! What season do you look forward to the most? I love fall! The colors, the food, and the cloudy weather all make me feel so warm and cozy inside! I'm hoping to be able to translate some of that coziness into my coming art prints! Stay tuned for more of what's to come! I am so excited to be back to working and posting more regularly!

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9 minutes ago

Working from home on the back deck today. If only every day was this beautiful. Top 10 day for sure! 🌸 ☀️ #itsfriyay

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10 minutes ago

Hey y’all! I’m Really excited to announce that you can grab these limited edition mugs at @shopgirltribepopup loft! • • The loft is located directly on top of the @girltribeco store that will launch at the end of this month!! Not only will you be supporting me, but you’ll also have a chance to support 70+ women-owned businesses!! • • Get yo’fix, sis!!!

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25 minutes ago

Having great BROWS goes a long way ! It shapes our face and makes us feel more youthful 👧 Don’t you agree ? 403-829-6324 www.reflectivebeautyboutique.com

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Top photos & videos on #momboss

5 hours ago

Wow! Super leuk al die nieuwe volgers, ik ben Carola en sinds 2017 de trotse eigenaresse van Hip&Mama Box. Voor alle nieuwe volgers is het de hoogste tijd dat ik mezelf even voorstel met 5 leuke weetjes over mij. 1|Ik zou nooit thuiskomen met de zoon van een bollenboer, laat staan trouwen! Ik wilde verhuizen naar de grote stad en nooit meer terugkomen. Mislukt! Wij wonen in een klein (bollen )dorp in Noord-Holland. Ik ben getrouwd en wij hebben samen twee kinderen. En Bart? Een zoon van een bollenboer. 2|Ik droomde altijd van een eigen interieurwinkeltje. Interieur is het niet geworden, maar vandaag zijn wel de deuren open gegaan van onze babywinkel. Kijk mij eens trots zijn! 3|Kamperen in NL, mij niet gezien! Wij pakken de backpack en gaan de wereld ontdekken. Ik hoor het mezelf nog roepen. Ook dat is compleet veranderd, want waar ik nog steeds heel graag de wereld ontdek, vind ik kamperen in NL nu ook heel erg leuk. Zo leuk dat we voor volgend jaar al een voorzomer & nazomer plek op een leuke kindercamping hebben geboekt. Ik kan niet wachten! 4|Ik ben dol op kinderkleding shoppen. Mijn eigen kleding is bijna ouder dan mijn oudste dochter. Nieuw seizoen? Yes, nieuwe garderobe! 5|Mijn partner in crime, manager binnen Hip&Mama Box is mijn zusje! En het is zo tof om met haar samen te werken en samen onze droom te realiseren. #hipenmamabox #aboutme #evenvoorstellen #momboss #kraamcadeau #kraamkado #cadeau #baby #kraamcadeautje

16713
Yesterday

She said she would.. And so she did.

1429
19 hours ago

Can’t stop, won’t stop sharing about what this business means to me. 👏🏼👏🏼⁣ ⁣ As a company we’re just getting started. We’re the #1 premium haircare line in the world, we’re the #12 skincare line in North America (skincare launched last year 🤯 ) and our brand new wellness line sold $10 million in the first 24 hours!!! 🔥 ⁣ ⁣ And let’s talk pay out, because this stat blows my mind. This year alone, we are projected to pay out $500 million in comissions. 🎉💕 that’s thousands of lives being radically changed! ⁣ ⁣ 𝑴𝒐𝒎𝒆𝒏𝒕𝒖𝒎 in business is built when you accumulate a series of successes, one following another in quick succession without stopping. 𝑴𝒐𝒎𝒆𝒏𝒕𝒖𝒎 can produce quick growth and enable you to meet all your goals within a very short duration. ⚡️⚡️⚡️ ⁣ ⁣ This is exactly where Monat is at, you guys. Nothing is more expensive than a missed opportunity... and believe me!! This is one you don’t want to miss! 🚀

11913
3 days ago

It was the end of June. My grief was fresh and raw and volatile, my heart crushed and burst wide open at the same time. I was quiet and slow moving, intentional and also lost, sensitive and in tune in with God in a way more profound than ever before. My heart was also connected to this community, my oily family, in a most sacred way—overflowing with gratitude, grace, comfort and hope for the relationships i had built and the strength these incredible humans were pouring into me. Following the loss of Stevie, my mind wasn’t on the business. My mind was on the people, my people, my rocks. I knew my distracted and broken heart could potentially cost me the business i had worked so hard to build (and yes, that fear nagged at me in the way back of my mind...i couldn’t lose this too ). But my focus was my family, my home, our hearts and our healing. On this June afternoon, I got home from an emotional day of taking the boys swimming for the first time without their little sister...while i was still in my swim clothes and all sweaty with tear stains on my cheeks...my local oily besties and husband were waiting at the front door to tell me they had a zoom call waiting for me...so i walked out to my messy office, sat down while Ben wrapped his arms around me and i looked out at a screen filled with MY GIRLS. All of them looking back at me with tears in their eyes, gathered together in the middle of the afternoon amidst their busy lives to tell me the news that we had become a PLATINUM team...my first response was shock. We had been pushing for this big goal as a team for a year now, and while we were making amazing progress, i worried my absence as a leader was going to set us back. But it didn’t. The opposite happened. Our girls, our team of soul sisters linked arms and rose up and took our team to the next level like the community leaders they were each born to become and i had no idea about all their behind the scenes hard work. The tears flowed. I was looking back at the faces of women who committed and busted their butts to change lives in the name of my sweet Stevie babe and in the name of honoring their own dreams. And in the process of (continued in comments )

6.6k206
4 hours ago

🔥 We are BANGING out a content calendar for the next YEAR for our secret client... 😈 #NDAsforthewin ⁠⠀ ⁠⠀ We have a vegan ice cream client who we've been developing the branding and marketing for the last 9 months!!⁠ 👌🏼⠀ ⁠⠀ 🗓 Putting together a content calendar, making a mock-up Instagram, and planning a photoshoot is just PART of the strategy that we'll be turning over to present to multi-million dollar investors 💪🏽⠀ ⁠⠀ 📲 Planning content to give to our copywriters is one of my personal FAVORITE fucking things to do - all strategy AND all play 🔥⠀

11312
2 days ago

rebirth 🌿 • ▫️How true is this quote? For me it really resonates. • ▫️I truly feel as though 𝗜 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗿𝗲𝗯𝗼𝗿𝗻 since becoming a mother and coming out of my postpartum depression. • ▫️ 𝒀𝒐𝒖 𝒂𝒓𝒆 𝒕𝒉𝒆 𝒔𝒂𝒎𝒆 𝒑𝒆𝒓𝒔𝒐𝒏, 𝒚𝒆𝒕 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒃𝒆𝒆𝒏 𝒓𝒆𝒃𝒐𝒓𝒏 𝒂𝒔 𝒂 𝒎𝒐𝒕𝒉𝒆𝒓. 𝑨𝒏𝒅 𝒕𝒉𝒂𝒕 𝒊𝒏 𝒂𝒏𝒅 𝒐𝒇 𝒊𝒕𝒔𝒆𝒍𝒇 𝒅𝒆𝒔𝒆𝒓𝒗𝒆𝒔 𝒄𝒂𝒓𝒆 𝒂𝒏𝒅 𝒂𝒕𝒕𝒆𝒏𝒕𝒊𝒐𝒏. ✨ • ▫️ 𝗧𝗮𝗴 𝗮 𝗺𝗮𝗺𝗮 𝗯𝗲𝗹𝗼𝘄 ⬇️💕 • • • • • • • • • #motherhood #motherhoodunplugged #motherhoodrising #motherhoodthroughinstagram #realmotherhood #postpartumfitness #postpartumbody #momlife #momsofinstagram #mompreneur #momblogger #mommyandme #momboss #momlifebelike #postpartum #postpartumjourney #mommy #womensupportingwomen #mommyhood #newborn #psychology

2.2k74
22 hours ago

Pumpkin Spice Latte aka “PSL”.... worth the hype or no? 🎃 #thegreatdebate . . #starbucks #pumpkinspice #psl #fall #instaselfie #redhead #momboss #wfh #hotcoffee #icedcoffee #fallfeels #imreadyforsweaterweather

35515
6 hours ago

Jeg visste at vi var klare for barnehage altså, men at det skulle komme så mye godt av det ante jeg ikke... hun startet som de aller fleste, sov dårlig og lengtet mye til mammaen sin! Men nå har energinivået og appetitten økt betraktelig! Det er så gøy å se deg vokse og se hvem du blir, gleder meg til å følge deg videre i livet! Teite meg som skriver til et barn som ikke kan lese dette, men hvem vet, kanskje en gang i fremtiden vil det bety noe! ☺️ Stolt av dæ 💙

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17 hours ago

We have some new followers that have recently joined our community so we thought it would be a great time to re-introduce our founder of Her Strength Studio & Pregna Fit, Nora Matthew!  Nora is a mom of three (soon to be four 🍼 ) and is a total #momboss !  Nora created her studio in May 2018 out of the philosophy that a female-focused training should have its own principles, its own space, and its own community. Nora began focusing on training women in 2013 after learning women needed something more before, during and after pregnancy. So she tried something different. Pregna-Fit, her signature prenatal strength training program, formed a close-knit community of moms that progressed from pregnancy to postpartum and well beyond. Women of all ages and stages now find a place to move, be challenged, and build confidence ✨ Nora is a former Division I collegiate sprinter, received her Certified Personal Training from American College of Sports Medicine & has continuously learned and trained from Strong First, Lift with Holly & Arryn & DVRT. Whatever season of your life, if you are a female in the Capital Region looking for a space of like minded women to lift you up, support, empower and make you feel amazing...you have come to the right place! If you’re new to Her Strength/Pregna Fit drop your name below and tell us ONE thing about yourself we don’t know yet! We’d love to meet you!

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