#legs photos & videos

just now

Leg day leg day leg day. - I use to avoid leg day. I use to dislike leg day very much. - Now I really enjoy leg day. - I don’t lift heavy. I lift with purpose and for specific goals. - Still at 42 my legs are growing. They use to be my slowest movers in regards to growth but now with better form , knowledge, programing with attention to details they grow real fast. - You are only as limited as your own mind will let you be!! - Benji ❤️ #artzfit #teamartz #thebenjieffect #personaltrainer #nutritioncoach #legday #legdayworkout #legdaymotivation #legs #legsday #fatloss #fatlosscoach #weightloss #weightlosscoach #lifecoach #positiveattitude #positive #workout #workouts #workoutmotivation #workoutroutine #fitnessdad #fitness #fitdad #dadfit #dadfitness #fitnessmodel #fitnessjourney #fitfam #love

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just now

«El instrumento mediante el que se expresa la danza es también el instrumento mediante el que se vive la vida: el cuerpo humano» - Martha Graham . . . . . . #cellphonephotography #blackandwhitephotography #legs #dancer #dance #body #practice #clouds #jump

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1 minute ago

𝓜𝓪𝓷𝓽𝓮́𝓷 𝓽𝓾𝓼 𝓽𝓪𝓬𝓸𝓷𝓮𝓼 𝓬𝓪𝓫𝓮𝔃𝓪 𝔂 𝓮𝓼𝓽𝓪𝓷𝓭𝓪𝓻𝓮𝓼 𝓫𝓲𝓮𝓷 𝓐𝓵𝓽𝓸𝓼 ... 💋👠 . . . . . #insta #red #lady #beautiful #fashiondesigner #moda #style #GG #pretty #legs #tacones #lips #likesforlike #followforfollowback #folow4folow

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1 minute ago

Enjoyed the day yesterday! Here’s a Legs & Core workout!! . . 15 Reps, 12 pulses Reverse Lunge Squat Right Reverse Lunge Squat Left 1 Minute 2 Low to High Plank, 2 Slow Mountain Climbers . . 15 Reps, 12 Pulses Side Plank Rotate Right Side Plank Rotate Left 1 Minute Squat Walk Right 4x Left 4x 4 Jumps Squats, 4 Pulses . . #cacathome #cacgroupfit #legs #glutes #core #stayhome #bewell #behealthy #chicagofitness #workoutathome #fitmotivation #fitspiration #f45 #f45traininglincolnparknorth #f45training #bestrong #befit

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2 minutes ago

Tributary II Follow my main profile @lightaffaire .photography It's a human need to be told stories. The more we're governed by idiots and have no control over our destinies, the more we need to tell stories to each other about who we are, why we are, where we come from, and what might be possible. --Alan Rickman Model: @corinna_trienbacher & @coriline_bikinis Photo: @lightaffaire NEW @lightaffaire .workshops (lightaffaire.com/workshops ) UPDATED @lightaffaire .tools (lightaffaire.com/tools ) #italy #female #nudeart #legs #beach #ocean #fitnessmodel #fitchick #fitgirl #bodylanguage #loves_sensuality #fineart #fineartphotography #findherbabes #blissance #fine_n_functional #lionsmag #divinamagazine #peoplemagazineofficial #impliedportraits #eroticatalent #mologue #boudoirinspiration #yourprettybody #beguddmagazine #furoremag #worldofportraits #baudelairemagazine #global_eros #onlythebest Note: Werbung / Verlinkung - required text under German law.

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2 minutes ago

¿Quien dijo que con peso corporal no se puede mantener o crear masa muscular en las piernas?. No es la manera más efectiva para crear más muscular en tus muslos ya que son músculos grandes del cuerpo, pero, esta rutina confía que te ayudará a que te piquen un rato. Aquí les traigo una rutina enfocada en los Hams y Glutes que puedes trabajar con tu peso corporal. Espero les guste y puedan sacarle provecho. Trabajen tipo circuito para que los ejercicios sean más efectivos ya que trabajar de esa manera aumenta la intensidad. (40 sec on 20 sec off de 3 a 4 rondas 1 min recuperación entre rondas ). Recuerda respetar el tiempo de trabajo y del descanso para asegurar la efectividad de la rutina. Cualquier duda me escriben. #Yessir #RoseFitness . . . ¡DALE SAVE, SHARE Y METELE! . . . ▪️Nordic Ham Curl (recuerda mantener la contracción al subir y al bajar ) ▪️Leaning RDL (Romanian Deadlift ▪️Hip Thrust (Aleja los talones del cuerpo para causar más tensión en los Hams y Glutes, empuja con los talones ) ▪️Ham Heel Curl ▪️Step Backs

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2 minutes ago

AS PROMISED...😊 Here is my workout summary from my MyZone heart rate monitor during today’s at home leg focused workout! The workout took about 40 mins for me to complete and I burned a total 440 calories!🔥🔥 That’s pretty awesome for only 40mins & ZERO equipment. 💪🏼 Today I used the 1.5 gallon laundry detergent pictured above. If you are interested in a training program that prioritizes building strength, burning fat and overall health & fitness, please go subscribe to The Zone EPOC’s YouTube Channel. Workout videos are posted 6 days a week! #myzonemoves #legs #thezone #epoc #fitness

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7 minutes ago

Details.... Ready soon: )

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25 minutes ago

He HATE to see me go, but LOVE to watch me leave 🤷🏽‍♀️ Past behind me like my ponytail 💁🏽‍♀️ #Bodied 👌🏽 #Fitness 💪🏽 #Petite 💃🏽 #Women 🎨 #Humpday #WCW #Legs #Beast #Beauty

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Top photos & videos on #legs

3 hours ago

“It’s never too late to be what you always wanted to be” 🙏🏻 • • • Outfit by: @_grindhouseathletics_ Use “jas10” for some $$ off 🤪 #throwback #wednesday #outfits #leggings #upperbody #gains #fitness #quarantine #flex #legs #quads #shoulders #arms #improvement #motivated #fitgirls #gym #thick #nomakeup #natural #bodybuilder

7.0k130
7 hours ago

Quando ero giovincella mi piaceva molto studiare, ero la “secchiona” della classe… ”STARE A CASA” e divorare libri di economia, era la mia routine quotidiana. Non esisteva nulla, ne’ vita social, né serie tv..l’unica serie al massimo che mi concedevo era quella di Fibonacci. Ma ne è valsa la pena! Quindi stringiamo tutti i denti ancora un po’, stiamo a casa… sono sicura che ne varra’ la pena! . COSA VI MANCA DI PIÙ IN QUESTA QUARANTENA? ⬇️⬇️ . #pantyhose #legs #blacktights #tights #strumpfhose #longlegs #crossedlegs #legsmodel #nylon #nylons #heels #highheels #longlegs #stockings

2.8k164
2 hours ago

#pillowchallenge weil ich es mega lustig finde . Nominiere alle die Bock drauf haben 🎉________________________________________________________ #potd #pillow #fun #happy #hippie #love #queenzessa #hairstyle #inked #blonde #girl #legs #inspo #blogger_de #homesweethome #goodvibes

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4 hours ago

Prawie siostry 🤗 @mrs .lillyy Która ma lepsze buty? 😂

12.6k109
5 hours ago

Non si fa il proprio dovere perché qualcuno ci dica grazie, lo si fa per principio, per se stessi, per la propria dignità. Cit #orianafallaci I❤Italy 🇮🇹 👉Dettagli camicia ⤵️ 👉✔❤ @dresslily ✔👈 Usa il codice CODE: DLBF20 e potrai usufruire di uno sconto del 20% ....link di collegamento in my bio 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #iorestoacasa #DressLily #dresslilyfashion #swimsuit #plussize   #pinkoutfit #ootd #milanocity #outfitinspiration #totalgreen #fashion #Amazon #shopping #dress #look #oufit #graceoprimes #tacco12 #instmoment # #legs #model #igers #streetstyle #influencer #lovely #amazing #coolstyle #gonna #quarantenamood

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