#jumprope photos & videos

8 minutes ago

Happy place with @hongg .borwornluck 🚴‍♀️🚴‍♀️

21
15 minutes ago

Trying to get that EB down. #jumprope #momof4

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19 minutes ago

👆🤙Saturday Skipping Motivation 🤙👆 - 👉 follow @karmafitnessuk 👉 follow @karmafitnessuk 👉 follow @karmafitnessuk - #jumprope #jumpropeworkout #skipping #skippingrope #gymmotivation #fitness #fit #fitfam #fitspo #instagood Credit to owner: @jimmysaysrelax

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21 minutes ago

L.I.F.E. Life Is Fitness Everyday *Maximize Your Training* BREATHING+TRAINING= PERFORMANCE!! Make Every Breath Count! 3 Training Modes & 16 Breathing Levels! MASK UP!! 👊🏾💪🏾💯 *Mr. Matsumoto, thank you for your support always!!🙏🏾* You have been supporting L.I.F.E. since the beginning.👍🏾💯 (GRATITUDE ) 🚨Due to this COVID-19🚨 L.I.F.E. has refrained from event activities, however we're continuing to encourage everyone to wear your training masks and continue to train at home. L.I.F.E. Ultimate training mask is an important tool to have during this self-restraint time.💯 It will enhance the effect of training at home and strengthen your breathing muscles, allowing you to breve stronger and increase your oxygen intake level.💪🏾 We recommend that you wear an L.I.F.E.training mask that can improve the effectiveness of your training even for short training sessions. Try it‼ Visit our website. www.lifeisfitnesseveryday.com #cardio #mma #jumprope #shredder #beastmode #trainingday #boxing #rugby #veganbodybuilding #breathingmuscles #circuittraining #safety #workout #health   #japan #trainingmask #weights #instagym #hometraining #football #muscles #fitness #mie #sports #exercise #bodybuilding #fitnesslife #fitnesstrainer #fitnessmotivation #lifeisfitnesseveryday

91
22 minutes ago

You are the responsible for it. Only you! That's so good to have my mind and my body for the same goal. I was in shocked when I weighted myself last time and realised that 17kg had gone from me, probably 17kg of fat. #fitness #fitnesslife #tabata #jumprope

272
25 minutes ago

Footwork challenge @lauren .jumps #jumprope #skipping #skip #jump

12
25 minutes ago

Learning makes you feel alive. ✨ ⠀ It gives you a sense of achievement. 💪🏼✌🏻 ⠀ I tried a variation of the boxer skips and getting it consistently each time still is a task. Practice practice and more practice. ⠀ Video 1 : After trying it for a while I somewhat got the rhythm. ⠀ Video 2 : Small challenges that I faced 🙈 Rope hit the fan once and then kept hitting my own hair 🤣 I learnt a lesson.... Tie your hair up in a bun and skip 🤓 ⠀ Video 3 : It takes patience, concentration and perseverance to learn a skill.If you lose your cool and get frustrated like I did, it takes you no where 💁🏻‍♀️ Writing that line down reminded me of Mummy ☺️ Ive posted the last video especially to remind myself this, that nothing comes to you easily 🤷🏻‍♀️💪🏼 . . . . . #jumprope #skipping #skippingrope #boxerskips #sidetosidejumprope #hopskipandjump #gymnast #cardioworkout #feelingpumped #skippingskills #jumpropeswag

61
25 minutes ago

All about speed and wrapping as many criss crosses in a row✖🔥 Just arrived our family cabin up in #Trondheim #Frøya and allready found my favourite place to work out, with the smell of salty water and fish in the boathouse⚓ "The smell of summer"🐟🌞 #jumprope #jumpropes #jumpropedance #jumpropefreestyle #jumpropecardio #jumpropevideo #jumpropevideos #jumpropeskills #jumpropeislife #jumpropeisasport #jumpropelife #dothething #skippingtricks #skippingrope #jumpropeswag #jumpropegirl

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26 minutes ago

Uniformes: @creacionesponkcita Nuestra bebida oficial @90minutos_vzla Excelente quemador de grasa @lipodrene Sin ella no seríamos lo que somos @bemaxx_fitness Nuestro amino @bpi_sports Nuestro lugar favorito y donde consigues nuestros suplementos @gimnasioathletic @rush .athletics @rush_athletics #glucosamine #jumprope #rushathletics #jumpropevenezuela #saltalacomba #saltarlacuerda #jumpingrope #jumpropefitness #teambermudez #teamvhjumprope #vhjumprope #saltar #salta

20
44 minutes ago

The road to 200 consecutive double unders - 182! #skipping #jumprope #doubleunders #buddyleejumpropes #aerospeed #buddyleeaerospeed #greenhornet

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44 minutes ago

❤️ 👟⚡️ I imagine a certain someone saying: “You NEED to be somewhere liftin” 🥴 lmao - don’t underestimate the benefits of jumping rope. I have a weighted one on its way to me now 🤸🏾 #jumprope #jumpingrope #speed #agility #cardio #heart #legs #jumpropeworkout #jumpropedudes

21
47 minutes ago

Little combo from today's sesh. Need to work on the reverse EB swings but at least we're making progress. Big thanks to @thejumpropecoachchris for the Mic Release tips, worked like a charm mate! Also your rope is dynamite 💥 . . . . . . #jumprope #skipping #micrelease #theyrunwefly #jumpropefreestyle

234
49 minutes ago

Enfin !!!! des DU enchaînés !! 16 reps 😍😍 je suis tellement contente. Depuis le temps que je galère à une rep sur 2. Merciiiii @baki_hd 🙏🏻😃😍 t’as refais ma journée !! j’ai bien noté qu’il faut que jme détende haha ! @abdou .dz jvais me remettre à tes challenges avec les DU 💪🏼 #sohappy #doubleunders #jumprope #perseverance #trainingmotivation #calisthenicsgirl #streetworkoutgirls #fitness

120
51 minutes ago

Welcome a los nuevos #P13fiteros 🔥🔥 El movimiento #P13Fit , cuando haces Fit (Fun Intesive Training ) ya no hay Fin! -Para clases presenciales escribe un directo al instagram de @p13fit -Para clases no presenciales puedes hacerlo a través de nuestra web: https://p13fit.com/clases-en-vivo/ • #P13Fit #P13HiiT #P13Kids #JumpRope #FunIntensiveTraining #Dance #Jump Master Trainer: @13pinto @jessexposito @danielgfit @estefi_moli @adcolorado @carol .lopez.cesar @alessandrou @lena_1975

331
52 minutes ago

IGNIS 태권도 시범단 7/11 - 정훈 막내 진지단원 2학년 석현이 라이벌 우진이가 성공하자마자 따라가는 석현이 앞으로도 둘이 좋은시너지로 나아가길~^^ - 유독 측전 계열에서 고생한 울 긍정소녀 성현이 드디어 측전 뒤공중 격파!!!ㅋㅋ . . . ♦♦♦♦♦♦♦♦♦♦♦ 🇰🇷 IGNIS 태권도 시범단🇰🇷 🌠 JH 줄넘기 선수단 🌠 ➡➡상시 모집⬅⬅ 🎲입시반 모집 - 태권도학과 입시준비 중,고등부 🎲줄넘기 선수단 - 선수&강사 준비생 . #팀이그니스 #파주 #태권도 #줄넘기 #jumprope #품새 #시범 #ropeskipping #아크로바틱 #기계체조 #트릭킹 #마샬아츠 #taekwondo #tkd #kick #좋반 #맛집 #첫줄 #맞팔 #에어리얼 #backflip #운정 #동패동 #paju #동패초 #동패중 #산내초 #산내중 #운정중 #운광초

101
57 minutes ago

I won’t do it. I can’t do it I want to do it How do I do it ? I’ll try to do it. I can do it. I will do it. Yes !!! I did it 👊✌️ Which step have you reached today? Don’t think too much. If you want to skip just pick up your rope and start. However you can do it, just do it. Form will come with consistency. You will trip a few times but with practice you will get it. Today is my 46th day of skipping. I learnt it from scratch watching YouTube videos. I never knew I would enjoy it so much. Once I learnt the correct form, I was burning about 600 calories a day and I love it !!!! #selfmotivated #feelgood #jumprope #homeworkouts #wejump #jumpingrope #fitnessmotivation #saturdayfeels #fullbodyworkout #nogymnoproblem #challangeyourself #nevergiveup #crossovers #doubleunders #jumpropedudes #jumpingworkout #dothething #weigtlosstransformation #jumpropeswag #jump #jumpropetraining #jumpropetricks #jumpropevideos #jumpropeskills 🔥🔥🔥

445
1 hour ago

GIVEAWAY TIME!!! ➰🎉🆓 ⠀ ⠀ To continue encouraging others to use skiprope, I'm choosing three lucky winners of these brand new ropes to be randomly selected by next week! ⠀ ⠀ To participate: ⠀ 1️⃣Follow me⠀ 2️⃣Like this post and comment the color that you want to receive. ("Black" or "Red" )⠀ 3️⃣Tag 2 other friends and make sure they follow me. ⠀ ⠀ ⠀ Remarks: ⠀ ✅Winners will be announced next Saturday July 18 2020 4-5pm. ✅Only applicable for Philippine residents for now. ✅Delivery fee c/o winner ⠀ ⠀ Keep on skipping everyone!!! 😎 #skiprope #skippingrope #jumpingrope #jumprope #skip2malone

106
1 hour ago

Last night I dreamt that all of the usual suspects were participating in an international jump roping competition 🤩 Everyone was having a great time until I hopped on stage and hit em with the slow motion triple crossover backflip like I was Neo from the Matrix 😳 Now all of a sudden I was being accused of using PEDs and being a 🧙‍♂️ Things calmed down pretty quick when I told the judges that all I wanted was the 🏆 and to please distribute the 💰 and lifetime supply of Skittles between the other contestants 🤣 #justjump #jumprope #colderthanapolarbearstoenails #vividdreams #outkast

81
1 hour ago

WE WANT TO SHOP!! WHAT DO YOU SELL?? . . Ps: Today is a very good day for you to visit Amazon and Okadabooks to get one or more of the newly released e-books by @askdamzwellnessinstitute 🎊 🎊. Direct link up in our bio 👌. . . . . #askdamz #askdamzweightloss #askdamzwellnessinstitute #saturday #shopping #shoppers #market #nigerianmarket #naija #lekkilagos #weightlosssecrets #iifym #skinnyjeans #moms #dads #skincare #glow #exercise #jumprope

114117
1 hour ago

It’s humid af out here this morning but guess who got 500 jumps in with her 2lb weighted #crossrope . Can y’all hear the weight on the mat? Anyways let’s get these jumps in folks... Y’all see how contained these breast are?!?!? I gotta post about my @shefit later... @next_level_personal_training #jumpropechallenge #wakeupandworkout #jumprope

91
1 hour ago

Jump Rope Challenge 💪🏼 120 Jumps /50 secs Possibly Post your Challenges too... and Tag me guys. Let make Fitness Fun😍 #fitness #jump #jumprope #skippingrope #fatburn #weightlossjourney #weightloss #joinus #challenge #fitnesschallenge #exercise

81
4 days ago

This session was dedicated to finding good lighting but it found me instead. 🔊Chance the rapper- hot shower ____________________________________________ In case you were wondering,I’m sporting the most in demand speed rope on the planet, THE ICONIC MONEY ROPE! get yours today use the link in my bio and USE CODE “CARE10” at checkout for the 🔑 to 10% off your purchase of your money rope : )💛🖤🦅 ____________________________________________ • • • • • ____________________________________________ #fitfam #fitinspo #boxing #skipping #jumpropeswag #mayweather #fitnessmodel #pularcorda #skippingrope #speedrope #hiit #fitnessjunkie #inspiration #model #jumpnation #jumprope #rushathlete #workout #fitness #dothething #onnit #raleigh #raleighnc #allblack #proud #o2fitnessclubs #iloveo2fitness #jumpropechallenge

13624
2 weeks ago

It’s been so hot recently which has made working out a bit harder. Sometimes the motivation is not there when it’s so hot. I decided to have a little morning session in the rain earlier today. Shout out to all you amazing people that keep going regardless of the weather. Usually I hate the rain but I definitely enjoyed it today 😂. Have a lovely Saturday everyone 💃🏿 ✨✨✨✨✨✨✨✨ #fitness #workout #workoutroutine #jumprope #skippingrope #fitnessmotivation #fitnessjourney #goals #tbt #videooftheday #pt #training #trainhard #bodybuilding #muscle #exercise #girlswholift #weightlossjourney #fattofit #fatloss #homeworkout #workoutideas #girl #instagood #follow #nofilter #instagram #runnersofinstagram #gym #fitspo

13420
3 weeks ago

Have a happy Friday everyone 😊. Do what makes you happy! Remember that YOU ARE AMAZING ✨ Today’s a lovely day for a skipping session. I haven’t uploaded a skipping video on here in a long while so will get that sorted 💃🏿😊. ✨✨✨✨✨✨✨✨✨✨✨✨✨ #fitnessfriday #friday #tgif #positivequotes #quoteoftheday #quotes #picoftheday #pictureoftheday #skippingrope #mentalhealth #jumprope #runnersofinstagram #runningmotivation #bloggerstyle #instagram #instadaily #instagood #weightlossjourney #weightlossmotivation #loveyourself #workoutmotivation #friyay #fridayfeeling #follow4followback #followers #f4follow #feelgoodfriday #fitnessjourney #photooftheday #instaphoto

642
3 weeks ago

You don't always need gym to exercise, mix it up..It's fun...⚡💛 #theyrunwefly #rushathletics #fitnessmotivation #jumpropeworkout #jumprope

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Top photos & videos on #jumprope

Yesterday

sunshine & sick beats & smiles 🤗

1.5k52
Yesterday

⁣⁣𝗝𝗨𝗠𝗣 𝗥𝗢𝗣𝗘 // 𝗧𝗛𝗘 𝗕𝗔𝗦𝗜𝗖𝗦: 𝗥𝗨𝗡𝗡𝗜𝗡𝗚 𝗠𝗔𝗡 𝗦𝗛𝗨𝗙𝗙𝗟𝗘:⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣The “Running man shuffle” is probably one of my favourite footwork movements, especially when you have a great song and the beat drops, and you can get shuffling to the beat! ⁣ ⁣⁣ ⁣This one is great to add variety to your workouts and is a lot of fun one you have got the hang of it, because it does test your timing and coordination ⏰ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣✅ 𝗚𝗘𝗧 𝗨𝗦𝗘𝗗 𝗧𝗢 𝗧𝗛𝗘 𝗠𝗢𝗩𝗘𝗠𝗘𝗡𝗧:⁣ ⁣As with most things, get the movement down without the rope! It took me ages to get this right for some reason, so take it slow then speed it up. ⁣ ⁣⁣ ⁣Begin by jumping and bringing your leg towards your body (like high knees ). Then jump again, bringing your leg back down and sliding the other backwards. Repeat the movement, alternating legs, always brining the leg at the back towards your body. ⁣ ⁣ ⁣ ⁣It might make more sense by watching the video as I know that was a terrible explanation 😉⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣✅ 𝗧𝗥𝗬 𝗜𝗧 𝗪𝗜𝗧𝗛 𝗧𝗛𝗘 𝗥𝗢𝗣𝗘:⁣ ⁣This is where timing is key. I would recommend putting on a song with a beat you can follow as this will make it easier coordinating your skips with your jumps. ⁣ ⁣⁣ ⁣Start of with small movements and then exaggerate them as you being to feel more comfortable! You’ll have it down in no time!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣✅ 𝗚𝗘𝗧 𝗦𝗛𝗨𝗙𝗙𝗟𝗜𝗡𝗚!⁣ ⁣Now you have got it, have fun with it and throw it into your workout routine! ⁣ ⁣⁣ ⁣That’s what I love about jump rope, it’s never boring and once you have a few simple skills under your belt (or rope! ) you can really mix it up and try new things!⁣ ⁣⁣ ⁣⁣⁣⁣⁣⁣Those are my tips for the “Running Man Shuffle”. If you have any questions on this or if there’s anything specific you’d like me to cover, hit me up in the dms⁣☺️⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣As always, using the rope from @𝗱𝗼𝗽𝗲_𝗿𝗼𝗽𝗲𝘀 !!⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣𝗟𝗜𝗡𝗞 𝗔𝗡𝗗 𝗗𝗜𝗦𝗖𝗢𝗨𝗡𝗧 𝗖𝗢𝗗𝗘 𝗜𝗡 𝗕𝗜𝗢 🙌🏼⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #crossrope #jumprope #doperopes #jumpropeworkout #crossropeworkout #wejump #dothething #rushathletics #jumpropetricks #runningman #fitness #workout #jumpropedudes #rushathlete #womansfitness

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Yesterday

Here you go! A few “snippets” of our last and unfortunately only competition 2020! Let’s hope for the best next year. 🙌🏽 #RopeSkipping #JumpRope #Team #Throwback #2020

57332
17 hours ago

Departed ✅ Arrived ❌ Current Status: In flight ✈️ . Something light for #Friday

27717
22 hours ago

THIS 👉🏻You won’t see results after 1️⃣ day 1️⃣ week maybe even 1️⃣ month. ⁣ ⁣ But if you stay consistent no matter what 1️⃣ day you’re going to look into the mirror and say 🔥 damn it’s been working. 💪🏻⁣ ⁣ The hardest part is to keep doing the work when you see nothing. 😵 To keep pushing yourself when you feel there’s no point. 🥵⁣ ⁣ BELIEVE this 👉🏻1️⃣ day it will show up. 💯⁣ ⁣ It’s all about the daily practice that matters most. 1️⃣ day at a time #consistencyis 🔑 ⁣ ⁣ With that in mind, enjoy your weekend rope fam! 🆕 workouts and tutorials coming in 🔥💗⁣ ⁣ #jumpingrope #fitnessmotivation #fridayfeels ⁣ ⁣ ⁣

73444
19 hours ago

Aquela ajeitada na corda 🤪 E aí vai uma dica pra quem pratica Cross ou pra quem gosta de pular corda, vocês precisam de uma @bmspeedrope sériooo! Melhor corda, ela não cansa o antebraço, a manopla é anatômica, o rolamento de cerâmica e ainda com seu nome gravado nela🔝 Assim os DU saem fácil fácil 😉👊🏼 #crossfit #cflp #crossfitlenc ̧oispaulista #crossfitgirls #crossfitbr #bmspeedrope #jumprope #doubleunders

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Yesterday

There’s nothing like a day spent on the beach 🌊🏖☀️🍉 Today is a rest day from jumping rope because I did it twice yesterday 🤷🏻‍♀️➰ therefore I thought the beach would be the best place to recover and recharge for the rest of the week. Hope you all had a wonderful day today!

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