#jumpingrope photos & videos

5 minutes ago

Jumping rope everyday keeps me sane during this quarantine madness. 1. 1 minute jump ropes 2. 15 burpees 3. 1 minute plank 4. 15 pushups X3 . . . #functionaltraining #insanityworkout #pushupchallenge #pushyourself #pushyourlimits #pushupseveryday #pushpushpush #burpees #squats #plank #workoutmotivation #trainingday #trainingmotivation #trainingtime #trainingoftheday #jumpingrope #workoutathome #pushupchallenge

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11 minutes ago

Ostatnia oferta wakacyjnego tygodnia wyprzedaży‼️ W Naszej ostatniej ofercie, przeceniliśmy dla was wasze ulubione produkty🔥🔥🔥 ✅Profesjonalna Skakanka Aluminiowa ACF-121 w cenie 46,99 Skakanka o długości 3m z możliwością regulacji długości linki oraz posiadająca, radełkowane aluminiowe uchwyty https://bauerfitness.com/pl/skakanki/424-skakanka-profesjonalna-aluminiowa-acf-121.html ✅Sprężyna do ćwiczeń ACF-117 w cenie 35,99 Profesjonalny ekspander oparty na twardej stalowej sprężynie przeznaczony dla osób które chcą zwiększyć siłę oraz rozbudować mięśnie ramion, przedramion i klatki piersiowej https://bauerfitness.com/pl/pozostale-akcesoria-fitness/465-sprezyna-do-cwiczen-bauer-fitness-ekspander.html Przecenione produkty znajdziecie na naszej stronie internetowej WWW.BAUERFITNESS.COM Zapraszamy do składania zamówień w wiadomości prywatnej oraz pod ☎️ 786 958 089 #bauerfitness #siłownia #silowniarzeszow #fitness4life #rzeszow #podkarpacie #fitness #fitnessmotivation #fitnesspro #fitnesslife #fitnesslove #fitnesscoach #gymcoach #fitnesstips #gymtips #gyminstructor #fitnessguru #crossfit #crosstrain #doubleunder #jumpingrope #skakanka #jumpingropetreining #gym4life #gymblog #fitnessblog #trening

20
1 hour ago

Боксер, который 10 минут попрыгал на скакалке, работает эффективней того, кто 30 минут качался. 😉 Несколько советов при прыжках со скакалкой: 1. Дышать следует только носом; 2. Прыгайте на носках, колени должны быть чуть согнуты; 3. Держите спину ровно; 4. Вращайте скакалку кистями, а не плечами; 5. Скакалка не должна бить по полу, а лишь слегка касаться; 6. Прыгать надо максимально низко, так правильней и легче; 7. Старайтесь отдыхать во время прыжков; 8. Если начали болеть икры, завершайте прыжки. #boxing #jumping #jumpingrope #bakufightlab #elnursamadov #champion #azerbaycan #боксэтожизнь #proboxingaz

8010
1 hour ago

La corde à sauter est l'un des meilleurs accessoire pour votre training. En échauffement, en circuit training ou en décrassage. Bénéffices: meilleur retour veineux, developpe les muscles des bras et des cuisses, optimise votre coordination et votre métabolisme aide à la perte de poids... Se transporte facilement😊 #jumpingrope #cordeasauter #pertedepoids #transformationtuesday #cardio #womensports #adidasleggings #sport #sportphotoshoot #fitfam #healthylife

230
1 hour ago

HIIT workout 💪 15min jumping rope This workout is really good for fat burning and doesn’t take too much time! Required: jumping rope Workout 1: Warming up, normal jumps, 2 min Workout 2: Left right left jumps, 1 min Workout 3: One leg jumps, 1 min Workout 4: One leg jumps, 1 min (other leg ) Workout 5: Jumping jacks, 1 min Workout 6: High kneeraise jumps, 1 min Workout 7: Running jumps, 1 min (start slow and increase the peace ) Workout 8: Left right forward back jumps, 1 min Workout 9: Double under jumps, 1 min (if possible ) Workout 10: Cooling down, normal jumps, 1 min Between every workout 25sec rest, if it is too heavy or too easy you can change the resttime😉 Don’t forget to stay hydrated! #streetworkout #calisthanics #summer #strenght #healthylife #barbrothers #cardio #hiit #jumping #jumpingrope #fatburner

82
1 hour ago

Despite of having dysmenorrhea today! I said I’m gonna rest. Oh well. ✌🏻😝 #jumprope #jumpingrope #jumpdaily #keepmoving #befit #cardio #supportlokal #philippines #jumpforhealth #healthylifestyle #healthyliving #exercise

132
2 hours ago

According to the Jump Rope Institute, jumping helps us develop the left and right hemispheres of the brain, improving spacial awareness and reading skills. It also increases memory and mental alertness. So, jumping rope can even improve your kids' performance at school! #usa #usa #jumpingrope #jumprope #fitnessmotivation #childfitness #childfitnessmodel #fitness #childworkout #skippingrope

00
2 hours ago

1. Improve Coordination🤩 2. Decrease Foot and Ankle injuries😮 3. Burns Major Calories🏃🏻‍♀️ 4. Completely portable and Fun, can use anywhere😍 5. Improve Bone Density💪 6. Improves Cardiovascular Health❤️ 7. Make you Smarter🏃🏻‍♂️ 8. Improve Breathing Efficiency 😺 9. Improves your ability to stay calm 😊 #usa #usa 🇺🇸 #jumprope #jumpingrope #skippingrope #fitnessmotivation #fitness #fitnessgirl #fitnessmodel #fitnessgoals #fitnesslifestyle #jumpropeworkout #workoutgirl #workoutmotivation #skippingropeworkout

20
2 hours ago

You ready for warm up?

41
5 hours ago

Adjustable Jumping Rope available here 👉👉 https://bit.ly/2XA7sGT 👈👈 WHAT ARE YOU WAITING FOR???? GRAB YOUR FITNESS ROPE AND ACCEPT DARE TO BE FIT #Jumping #Jumpingrope #Fitness

10
Dec 2018

DOUBLE DUTCHI: UPPER BODY WORK FOR THE TURNER.....LOWER BODY WORK FOR THE JUMPER! Then Switch!!Great track by ED THE SPREAD titled DANGEROUS @edwinnankivell @toxicgeek

166
Dec 2018

Jump Rope Fun and Mayhem @husbygardskolan Girls JUST Wanna Have Fun!

73
Dec 2018

Slow-to Moderate Speed work intervals! No Breaks Buddy! We Gotta Push! @buljongg Super GIRL!

103
Nov 2018

Catch Dem Slippin' by my favorite DJ @officialsilverfoxdj ! #thisisjackinhouse @foxpukkakutz

213
Nov 2018

Double Dutch fun with our cutie pie💕

183
Nov 2018

Its TOTALLY OK My Beautiful Aliyah! PRACTICE makes PERFECT! KEEP GOING!

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Top photos & videos on #jumpingrope

6 days ago

Happy Friday🔥 Made this fun routine to the music! I challenge you to try it out 👊🏽 #jumpropechallenge (Tag me if you do 💪🏽 ) Hope y’all have a great weekend 😁 - 🎵: Team Lilman Anthem- @djlilman973 start at :25

4.9k260
Yesterday

The side to side mic 180 is probably my favourite way to change direction 💗 If you’ve watched any of my videos, you’ll know I love a direction change - what’s your favourite way to change direction? 😃 👚&🩳 gifted by @pocketsport @louise .thompson ROPE: Dope Ropes Signature Beaded - link & discount in bio 🙌🏼 • • 🎧Hometown Glory (High Contrast Remix ) - Adele #fitnesslifestyle #fitnessfun #outdoorworkout #gymmotivation #fitnessfreaks #trainingday #classic #skippingrope #fitnesstrainer #jumpingrope #skipping #skipping #outsideworkout #nogymnoproblem #fitnessmodel #jumprope #fitnessgoal #trainhard #fitnesslife #gym #traininghard #workout #workoutoutside #fitness #fitnessgoals #outdoorexercise #training #jumpropeworkout #fitnessmotivation #jumprope

1.0k109
2 weeks ago

My new favorite jumping music!🕺The beat of this song is so much fun 🙌🏼 Try to keep up 🔥 #giveitatry 🎵: El Beeper Ta Encendio Live- Oro Solido

5.8k502
6 days ago

Happy FriYAY family 💗 Tried out some new shuffle footwork yesterday but damn it looks so much easier than it is 😫 Still trying to get more comfortable releasing with my PVC rope 🙌🏼 Who’s tuning into the live Q&A tomorrow at 10am BST with myself and @happyfingersjumps ?! 🤗 ROPE: Elevate Speed Rope Max (LOVE ) - link & discount in bio 💗 • • 🎧Friday (Wankelmut Remix ) - Theresa Rex #nogymnoproblem #jumping #cardio #fridayfeels #fridayvibes #skipping #quarantineworkouts #skippingrope #jumpropes #workout #jumpropechallenge #fitnessmotivation #jumpropeswag #jumprope #plyometrics #doubleunders #fit #wejump #jumpingrope #fitnessjourney #jumpropetricks #motivation #dothething #cardio 🏃 #workoutmotivation #hiitworkout #shufflestyles #shuffledancer #cuttingshapes #shuffler

1.2k76
11 hours ago

Gente... meu vídeo precisa chegar até o @aryfontoura 😂😂 ele que aprender a pular corda! Hoje teve: Kruger Float Kruger Elephant Toad . . . . #jumprope #jumpropetutorial #jumpropebrasil #jumpingrope #jumpingropeworkout #workout #workotmotivation #fitnessmotivation #fitness

29030
Yesterday

BUTT JUMP COMBO🔥🤣 This was a lot of fun to create, and also one of the worst sores the next day lol Give it a try! 💪🏽 #jumprope #jumpthelimits #giveitatry - 🎵: original sound - dannyinestroza (tiktok )

5.4k422
3 weeks ago

Did You Know ? 👈👈👈 Follow & Share @womanbeautytips For more🌟 . . . Tag someone!!🎯♥️ #didyouknow #homeremedies #beautifulskin #glowing #burnfat #jumpingrope #exercise #fitness #beautiful #beauty #water #health #beautytips #beautybloggers #instagood #nature #friends Attention: The information provided on this post and its content is for general purpose only and should not be considered as professional advice

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