#ifitwaseasyeveryonewoulddoit photos & videos

1 hour ago

Pike Volleyball Players of the Week! Varsity - Carolyn Hanscom JV - Ayonica Ransome Freshmen - Naima Barkley Congrats! Hard work pays off!! #PIKEVOLLEYBALL2020 #ifitwaseasyeveryonewoulddoit #ifitdoesntchallengeyouitwontchangeyou #AllIn

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17 hours ago

Beautiful red velvet runner hand painted by yours truly featuring hair on hide ends with leather fringe and accented with nickel spots and silver tone conchos. Measures 5 ft x 12 wide PM for pricing😊 #mommawoolleymade #cowgirl #cowhide #westerndecor #interiordesign #cowboysandindians #ranchhousestyle #tabledecor #madeinusa #madeinamerica #ifitwaseasyeveryonewoulddoit

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17 hours ago

The only way this project has any chance of getting done is with teamwork. #allhandsondeck is the path forward. A bit of a disappointing level of forward progress this weekend but we're all in. If she launches in September, she launches in September. #allin #ifitwaseasyeveryonewoulddoit #oldboats #projectboat #thedreaminvolvesbloodsweatandtears #sanding #girlswhobuildboats #girlpower #trawler #downeast #maine #chebeague #cascobay #saltlife #woodenboat

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20 hours ago

🤯Advertising online has been one of the greatest challenges in building an online business. After working through being shutdown earlier this summer from social media advertising and now very low engagement rates from the various platforms, I’ve been researching some major tweaks and ways to build the Choose RCVRY brand. There’s no magic button out there, but committed to see Choose RCVRY become a recognized brand in our world! 👊Thanks for following us in our journey! Researching and trusting God with the process! #ChooseRCVRY #TrafficSecrets #ifitwaseasyeveryonewoulddoit

21
Yesterday

Lots of bending and gluing going on at RBH today. Good vends of cherry, and some maple in various stages of completion! #ifitwaseasyeveryonewoulddoit #solidshell #custommade #customdrums #steambent #steambentdrums #woodworkingcommunity #orderyourstoday

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Yesterday

Greater the hardship, greater the reward. #wordofwisdom #wisdomquotes #hardworkpaysoff #progress #ifitwaseasyeveryonewoulddoit

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2 days ago

Great start to the weekend with a damn good Rossing at Prime Mover. Joan Jett on the playlist made it even better. I can't imagine Saturday without a trip to my gym. #pmfbluearmy #sheffieldfitness #ifitwaseasyeveryonewoulddoit #arnoldschwarzenegger #beyourownhero #beingmyownhero #daretobedifferent

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3 days ago

I’m here getting ready to pack up all the jewelry and head to Smucker Village on Saturday! I will be outside The Treasure Place from 10-5pm. It's supposed to be a beautiful day!

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3 days ago

Reminder: ) this is 3.5 years of consistency Not giving up Repeating programs in full over and over Tweaking nutrition as I go Increase water Increase veggies Decrease sweets and breads **the scale is only 6 lbs difference here** Read that again 147 to 141 is the scale difference -6 lbs K , stop focusing on that being your only measure Complete programs back to back Take pictures Take note of your nutrition log and tweak as you go • • #dontquit #ifitwaseasyeveryonewoulddoit #loseweightfromhome #lowmaintenancemom #fitnessmom

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3 days ago

🦁 ♌️ 🦁 ♌️ 🦁 ♌️ 🦁 ♌️ 🦁 . HAPPY BIRTHDAY KIDDO.. 💯🎂 ❤️ . I love you to the 🌙 and back.. 🥳 . #happybirthday #king #blackboyjoy #leo #lion #5thbirthday #makingyourvisionareality #ifitwaseasyeveryonewoulddoit #eliminatedoubt #embracechange #hugdatshyt

549
3 days ago

PT stinks but it’s gotta be done. I’m just ready for things to be back to normal, back when both legs done what they was supposed to. #abominablestrengthcrew #physicaltherapy #garagegym #trainharder #nopainnogain #ifitwaseasyeveryonewoulddoit #strongmanispain #evolutiontowardsgreatness @ragnarokstrengthequipment

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3 days ago

Thanks to @jiujitsupoppa for the recommendation on the book. First week done and feeling good. This is a lot more challenging than one would originally think...respect the KB or it will punish you! .. .. .. AWARENESS, PREPAREDNESS, WILLINGNESS! .. .. .. #mindsetiseverything #standbytogetsome #crusheverything #disciplineequalsfreedom #igmilitia #swat #2a #swatteam #police #cops #thinblueline #thickblueline #murica #merica #igguns #gunsofinstagram #warriormindset #backtheblue #doingthesexy #gucciornothing #hopeisnotacourseofaction #motivation #tactical #neverfuckingquit #sti #sti2011 #thisistheway #ifitwaseasyeveryonewoulddoit #smashingreens #smashyourgreens

323
4 days ago

Alexa-play some gangsta rap⁣ - put my hair up 🤣⁣ - pour me some coffee ⁣ - clean my house ⁣ - do my workout 💪💪 ⁣ ⁣ Alexa- don’t listen to me, I’m here to show up for me, to accomplish my goals and show myself I am a badass bish. No one can do those things for me🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️⁣ ⁣ #badass#lifestyle #fitgirlgang #levelup #momswhoworkout #strongnotskinny #homegymlife #sweateveryday #igblogger #confidentwomen #myfitnessjourney #weightlossjourney #goals 😍 #ifitwaseasyeveryonewoulddoit #

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4 days ago

The harder we work, the more we rise! • Also....CAPTION THIS ONE GOOOO!!!!! This should be interesting, I can think of a few but let's see what you guy's can come up with!! • Keep smiling and enjoy the rest of your week people! • Photo taken by @idneydealmeida Model - @kelseyhydromiller And your boy 👨🏽‍🦰✊🏾😁 Outfits by @sayitlouduk#hardwork #persistence #noteasy #ifitwaseasyeveryonewoulddoit #dance #music #creative #life #passion n #instapic #potd #ChristopherD

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4 days ago

Up and at it as the sun comes up #grind #sunrise #poolcleaning #summer #ifitwaseasyeveryonewoulddoit

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4 days ago

First they Mock you, then they ask you for advice 🤷🏻‍♀️ • • • • #ifitwaseasyeveryonewoulddoit #keepgrinding #getbetter #showupforyourself

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4 days ago

“There is some good in this world, and it's worth fighting for.” - J.R.R. Tolkien . . #whenthefightisgonekeepgoing #embracethesuck #ifitwaseasyeveryonewoulddoit

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Top photos & videos on #ifitwaseasyeveryonewoulddoit

5 days ago

Day 35 (Aug 3 ): Restday (and rehab ) #3 in Hemavan. • Photo from when I crossed the mountain Östra Vardofjäll last week. The winter and summer trails goes together most of the stretch over the mountain. It brought both stress and relief. Stress since it was easy to see how much higher I had to go, relief because it was easy to see where to go. As always there are always two sides of the same coin😅. • Leg-update: since the pain didn’t go away over the weekend I called the medical center again and got to talk to the physiotherapist Marie. Since I had a hard time to travel to the next village where the center is located, and since Marie lives in Hemavan she suggested she would stop by on her way home to check what was wrong (so incredibly nice of her! ). • A few hours later Marie stopped by and after she had checked out my calf she told me she suspected I have a minor version of “gubbvad” (direct translations to English is “old man’s calf” )😅. When I told her “I’m turning 31 this month and I guess this marks the end of my youth” she answered “well I have never met anyone as young getting gubbvad before” (that boosted my confidence *not!* ) however she continued by adding “neither has I met anyone who has walked as far” which made it a little bit easier to swallow😅. • The cure is to rest and do some easier rehab training. I will try a short test-hike tomorrow and see how it feels. If all is good I will continue the next day, if not I will stay and rest/rehab for a couple extra days. Keeping my fingers crossed🤞🤞. However like I keep remind myself, the stress I feel is only in my head and I have time to wait this out. Still frustrating though😅. • • #gronabandet #gro ̈nabandet #nopainnogain #ifitwaseasyeveryonewoulddoit #mountainhike #swedishmountains #fja ̈llvandring #longdistancehike #wintertrail #summertrail #snowcoveredmountains #mountainlake #lappland #nobo #svenskafja ̈ll #fja ̈llvandra #vandra #vandraifja ̈llen #la ̊ngvandring #utpa ̊turaldrigsur #hiker #hikinglife

13816
Jan 2020

Going into 2020 still searching for the abs I once had. 🙄🙄🙄 (trust the process gee, trust it ) Instead I’ve found myself, I’ve found my soul. I found happiness in me. I’m ready for new experiences, challenges and I am grateful in advance for everything wonderful that is yet to come! HAPPY NEW YEAR HUNNIES, mwah 💋 #sass #ifitwaseasyeveryonewoulddoit #happynewyear #whoareya #getnakedthen

43571
Jan 2020

low qual pic, high qual sweat sesh - if you saw my story earlier you know what a struggle this morning was for me 😅 - the old Ronnie would’ve probably used everything that happened as an excuse to not do the things I needed to get done today 💩 “well I’m already so far behind todays a bust, I might as well wait til tomorrow” - but that’s not what I did. I got to jump on a call with my team, which ended up being *exactly* what I needed. - Life happens sometimes y’all. and honestly, resolutions or lifestyle changes or building a business or trying anything new is hard enough to begin with, that’s why it’s SO important to make sure you surround yourself with the right people. ▪️people you can dream big with ▪️people who’ve already done what you’re trying to do + understand ▪️people who don’t let you give in to those old excuses or forget why you chose this path ▪️people who will get down in the trenches + grind the hard times out with you - those people are gold + I’m so freaking grateful I found mine 💛✨ - who’s your accountability person? the one who gets it but can also serve some tough love when ya need it? [and if you don’t have one of those people lmk cause I GOTCHU BOO 👯‍♀️] #accountabilitypartner #ilovemyteam #pickitup #toughlove #raiseyourstandards #findyourtribe #bossupandchangeyourlife #theoldme #bettereveryday #cuttheshit #showupforyourself #youdeserveit #ifitwaseasyeveryonewoulddoit #youcandohardthings #dontdoubtyourself #believeinyourself ❤️ #workforyourdreams #bethespark #lightyourfire #nachoaveragefitchick

1107
Aug 2019

School is BACK🤓📚... But the grind never stops!😋💪🏽 . Schedules are gonna get more hectic and you’re gonna have to start studying again! When are you gonna be able to workout and eat healthy and achieve your personal goals and do well in classes and go to work and have a social life???? 🤭 . Let’s not let anyone or anything stop our momentum with these great changes we’ve made. . You don’t have to spend two or more hours in the gym everyday. It’s a simple 45-60 minute workout that will suffice. . Here’s a leg day workout, we can do together (it’s only 42 mins!! ): . *Back Squats- 5sets of 20, 15, 12, 10, 8 reps *Hack Squats- 4 sets of 20,15, 12, 10 reps *Walking Lunges- 4sets of 40 (weighted optional ) *Seated Calf Raises- 4 sets of 20-25reps . Implement about 20 mins of your favorite cardio! (My fave is cycling 🚴‍♀️ ) And THAT’S IT!🎉 It’s not long at all! . Let me know if you have any questions like how to do some exercises or if you wanna just talk goals! . Let’s Get After It Together! 😈

36120
Oct 2019

Pre Workout

1224
Feb 2020

Entrepreneurship is too often glamorised for my liking. We always see the success’, the financial wins and the praises but the truth is that’s only a very small percentage of the bigger picture. . . I have so much gratitude for what I do, I feel extremely lucky and appreciate my freedom every damn day but that doesn’t mean it’s easy. What they don’t tell you is the amount of hours you put in, the consistency you have to keep up so you don’t lose momentum, the negativity you have to shield yourself from, the late nights, the early starts, the doubts, the admin, bloody self assessment, the fear, the loneliness, the self discipline you don’t automatically have but must build to earn money, the constant learning to be top of your game, the let downs, the unknown income and of course the very squiggly line to success. . . I just wanted to write this for any bad ass self employed legends out there who are doubting themselves. You’ve got this. Learn to rest, not quit. If it was easy everyone would do it but you’re not everyone....KEEP BLOODY GOING. If you ever want a chat, please know I’m here. You’ll find me attached to my phone, planner and laptop in trackies with no make up, pineapple and terrible roots because that’s how boss bitches roll ✌🏼❤️ . #thisshitishard #butibloodyloveit #whattheydonttellyou

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