#healthylife photos & videos

just now

Mách bạn lối sống lành mạnh, các cô gái nhất định phải chú ý! Sống khỏe mạnh là khi chúng ta xinh đẹp nhất ❤ 1. Chăm chỉ ăn cà chua. Vừa chống lão hoá, vừa làm đẹp da 2. Cố gắng uống nước ấm, hạn chế nước lạnh 3. Combo mật ong, chanh là một ý kiến không tồi cho đường ruột tốt, eo thon 4. Dùng dầu ô liu hoặc dầu dừa để nấu ăn, chúng có thể giúp phân giải mỡ thừa trong cơ thể, làm đẹp và bổ sung các loại vitamin khác nhau . 9. Khi thức dậy hãy đảo mắt sang trái 30 lầm, sau đó sang phải 30 lần, đôi mắt sẽ trở nên rất có tinh thần 10. THOA KEM CHỐNG NẮNG - THOA KEM CHỐNG NẮNG - THOA KEM CHỐNG NẮNG, điều quan trọng phải nhắc lại ba lần, chỉ cần bạn bước chân ra khỏi nhà là phải THOA KEM CHỐNG NẮNG, nhất định phải thoa, BẤT LUẬN LÀ HÔM ẤY TRỜI NẮNG HAY RÂM MÁT. 11. Khi ngồi hãy ít bắt chéo hai chân, ngồi bắt chéo chân cũng không lịch sự, và việc này đối với việc định hình cơ thể cũng không tốt, nhớ kĩ nhớ kĩ! 12. Mỗi ngày, bạn hãy nhấc mũi chân rồi dựa sát vào tường khoảng nửa tiếng, kiên trì làm, sẽ có người nói cho bạn biết hiệu quả của nó như thế nào đó. 13. Mỗi ngày khi ra đường, hãy trang điểm nhẹ nhàng. Ngay cả khi bạn không thích trang điểm, bạn cũng có thể vẽ lông mày và tô một ít son. Bạn sẽ thấy rằng việc này khiến bản thân bạn rất có sức sống, và người khác khi nhìn vào bạn cũng sẽ có cảm giác thoải mái! 14. Giấc ngủ trưa tốt nhất là từ 15 – 45 phút. 15. Nạp thức ăn tốt cho não (cá hồi, cá ngừ, quả óc chó, đậu nành, hạt lanh, trứng, cải xoăn, rau chân vịt… ) Làm đẹp mỗi ngày cũng @biquyetlamdep_ bạn nhé Cre: @yanlovebeauty #yanlovebeaty #girl #congai #lamdep #bodyfit #healthylife #lamdepmoingay #lamdeptainha #giammo #giamcan #chuphinh #loveyourself #skincare #lamdeptunhien #congái #duongda #trimun

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just now

2020.7.14 #저녁식단 아몬드브리즈+군고구마1/2개,오이1/4개,파프리카,토마토4알 간식으로 고래밥 한봉지 먹은건 안비밀 ㅋㅋ #운동완료 . . . . . 인스타 태그 #pt #하체운동 #어깨운동 #코어운동 #복근운동 #힙업운동 #유산소운동 #스쿼트 #플랭크 #레그레이즈 #크런치 #힙브릿지 #사이드힙킥백 #루프밴드 #런닝머신 #더찬스짐8호점 #운동하는여자 #운동 #다이어트 #gym #fitness #healthylife #diet

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just now

Reflect...and you can go beyond the barriers. You are such a capable, amazing individual, don’t let worries, negative thoughts conquer your mind...Reach out through happiness and you can discover everything you've always imagined you could be. • • • #tuesday #love #vacations #fitness #believe #hope #relax #dream #blessed #success #life #behappy #happiness #instaphoto #trust #positive #motivation #healthymommy #healthylife #fitnesslife #lifestyle #stayhome #positivity #inspiration #likeforlikes #mindset #followforfollowback #moments

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just now

In the midst of movement💸and chaos of life📈if you not having sufficient time for going to gym🏋🏻or do workouts🚴🏻and yoga so i can provide you formula for your fitness which is 100 % Natural NO DIETING NO EXERCISE If you cannot give time🕗to do exercises then please DM me for more inquiries❓❓ #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit #healthyeating #healthylifestyle #swmafia #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldrecipes #swinsta #slimmingworldfamily #weightlossjourney #foodoptimising #swfamily #food #foodblogger #slimmingworldblog #swuk #slimmingworldfood #weightloss #healthy #healthyfood #healthylife #healthygirl #sport

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just now

Grasas? Siiiii, grasas buenas!!!! Qué nos ayudan a disminuir el efecto inflamatorio causado por la obesidad y el sobrepeso. Conoces la cantidad correcta?!!!! #DraLupitaNutricion #PerderPeso #HealthyLife #VidaSaludable #ComerBien #Dieta #ComerSano #Sobrepeso #Obesidad #EnfermedadesCronicoDegenerativas #DiabetesTipo2 #HipertensionArterial

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just now

Hey!!So, How often should you eat ?? There seems to be a lot of confusion around the number of meals you should be eating each day . Is having 2 to 3 big meals better than 5 to 6 small meals or vice versa?  Common arguments around this topic include that eating breakfast kick-starts your metabolism, spreading your meals throughout the day can reduce hunger and cravings, or that eating right before bed causes weight gain. The truth is that the research shows mixed results and what works for one person may not work for everyone.  The chart above is just a guideline. A good amount of research continues to associate larger breakfasts with improved appetite throughout the day, blood sugar control and better calorie control overall. These effects are most strongly seen with high protein breakfasts and quality food choices.  #muscle #plantbased #fatloss #gymlife #weightlossjourney #goals #love #crossfit #foodporn #transformation #organic #nutritioncoach #instafood #sport #strength #healthylife #glutenfree #breakfast #fitspo #covid #gains #instagood #fitlife #mealprep #coach #herbalife #energy #cardio #inspiration #instafit

20
1 minute ago

Teamwork is the ability to work together toward a common vision. As it's rightly said Together everyone achieves more. #teampredominate #predominatemma #fitness #fitnesstraining #mma #mixedmartialarts #mmamumbai #mmaindia #kickboxingtraining #selfdefence #streetfighter #fitnessgoals #fatloss #healthylife #beachvibes #beachworkout #motivationtraining

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1 minute ago

Toast Tuesday 🍓 #whatsonmyplate : toasted English muffin with cream cheese topped with chopped strawberries. bc fresh fruit is so much better than jelly. X #toast #toasttuesday #strawberry #breakfast #vegetarian #whatsforbreakfast #fuelyourbody #morning #healthy #healthyliving #healthyfood #food #foodie #healthylife #balanceddiet #fruit #healthylifestyle #breakfastideas #pescatarian

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1 minute ago

✨Hey hey it’s #skintiptuesday !✨ ————————————————— Here’s to Temptingly Beautiful Skin From Head To Toe®! @lalicious_la Key Ingredients always... •paraben free •phthalate free •sulfate free •98% natural •99% vegan •100% mindful ————————————————— #thelayerlounge #youbelonghere #alayeredlife #facialsnotfilters #selfcareisthecure #tlllife #tlllifestyle #skincaretips #skintips #selfcareisthebestcare #selfcaredaily #selfcarethread #lalicious #laliciousla #healthyskin #healthylife #skincareroutine #skincareproducts #tiptuesday #tipoftheday #tuesdaythoughts #transformationtuesday

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2 minutes ago

My food for today is @arladairyuk tropical protein shake for #breakfast , chien noodles for #lunch , crisps and @fiberone lemon bar for #snacks 😊 #protein #mfp #myfitnesspal #caloriecounting #losingweight #healthyfood #healthylife #healthylifestyle #weightloss #lowfat #caloriedeficit

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2 minutes ago

Training or Nutrition ? . Which is important ? . It's never a choice. Always both! Neither can carry you forward alone. Their role is complementary to each other. Neither can give results without the other. Training is like a powerfultrigger or stimulus that causes breakdown & jump-starts repair & growth. Correct nutrition carries out repair and changes the body. 1-2 hours of powerful training needs 22-23 hours of nutritional support along with rest and recovery. Both are indispensable for shaping body composition! A tug-of-war between training and nutrition is senseless. Training precedes nutrition. But it needs nutrition to carry the baton across the finishing line. . Note : Read it twice !! . #bipinmishra #stayfitstaystrong . #fitnessgoals #nopainnogain #getfittoday #functionalstrength #strengthnoweakness #corestrength #strengthandflexibility #strengthmatters #strengthnoweakness #strengthisneveraweakness #lifecoach #healthylivingtips #healthylife #selfcaretip #inspirationalpost #healthymealinspiration

50
2 minutes ago

Räucher Box für 39.95€ bei uns im Shop erhältlich. Dieses Räucherset beinhaltet: Buch - Räuchern im Jahreskreis Räuchergefäß aus Messing Räucherkohle & Räuchersand Kleines Büchlein für Notizen Räucherlöffel aus Kupfer Räuchermischung Weißer Salbei 4er Set Palo Santo Hölzchen - Mit dem Kauf dieser auswählten Artikel spart ihr 8,25 € zum regulären Einzelpreis. Selbstverständlich gibt es auch alle Artikel einzeln zur Nachbestellung. Wir wünschen euch tolle Momente mit dieser Box - forthyself - Deine Plattform für ein gesundes, nachhaltiges und spirituelles Leben Yoni Eggs Handgemachter Schmuck & Malas Räucherzubehör & Räucherstäbchen Meditationskissen aus recyceltem Stoff Interessante Bücher Wasserbelebung durch Edelsteinmischungen und Kupferflaschen Zero Waste Produkte Paraffinfreie Soya Kerzen Und vieles mehr ... Tipps & Tricks Dein leben nachhaltiger, gesünder und spiritueller zu leben Hier geht es nur um Dich! #forthyself #moonphases #selflove #orgonite #crystals #sustainability #crystalpower #mothernature #intentions #energy #water #healing #frequency #chakra #crueltyfree #vegan #healthylife #smudging #meditate #yoga #kundalini #yoniegg #mindpower #crystalgrid #handmade #diy #spiritual #womeninbusiness #thirdeyewideopen #quotes

30
2 minutes ago

My 2 point breakfast this morning! Super yummy. Points are for my little flourish pancake, and the peanut butter on top. 👌 ——————————————————————— #healthyliving #healthyeating #healthylifestyle #healthychoices #healthyfood #healthylife #cleaneating #weightlossjourney #weightloss #cleaneats #eathealthy #fitnessjourney #nutrition #wellness #fitfood #fitlife #losingweight #transformation #fitspiration #fitnessmotivation #weightlossmotivation #exercise #ww #weightwatchers #wwpurpleplan

20
2 minutes ago

Nem a világ vége, ha nem szereted a zöldségeket, de azt tudnod kell, hogy nagyon sok értékes tápanyagtól és vitamintól fosztod meg így a szervezeted! . . . . . #healthyeats #vegan #organic #instafood #omnomnom #food #foodie #healthyeats #hungry #homemade #madefromscratch #healthyfood #plantbased #vegetarian #dinner #glutenfree #tasty #weightlossjourney #cleaneating #healthylife #fitnessmotivation #organic #motivation #lifestyle #cooking #gym #healthybreakfast #bhfyp #fitfood #lowcarb #workout

30
2 minutes ago

Kandungan vitamin C dalam teh Krisan dikenal efektif meredakan pilek dan mengurangi nyeri sinusitis. Selain itu, Krisan juga merupakan antivirus yang kuat sehingga membantu penyembuhan flu. Teh ini sudah lama dipakai dalam pengobatan tradisional Tiongkok. Teh krisan bisa disajikan hangat ataupun dingin.⠀ Nah, tea lover, kalau favorit kamu yg mana?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #chrysanthemum #tehbungakrisan #lavender #lavenderlatte #chamomile #herbaltea #organictea #organik #healthylife #herbalife #tehorganik #tehnusantara #vitaminc

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2 minutes ago

I forgot to post my meal prep for this week. 😋 I measured my rice and lentil portion btw. This container makes the serving look huge.

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2 minutes ago

É isso mesmo. De hoje, até o fim de julho, estaremos com MATRÍCULAS GRÁTIS. Não perca a chance de economizar e de voltar a treinar. Se você ainda não é nosso(a ) aluno(a ), essa é a hora e a 3LK é o lugar! . Venha fazer parte dessa família. Vem pra 3LK! . 📍Rua Aureliano Lessa 97. Dentro do Social Ramos Clube. #3LK #gym #academia #fit #fitness #workout #workhard #nopainnogain #rj #healthylifestyle #healthylife #health #lifestyle #fitlife #qualidadedevida #bemestar #lazer #saude #musculação #funcional #kickboxing #fitdance #zumba #spinning #jump #hiit

60
3 minutes ago

🌯🌯SHAORMA🌯🌯 Pentru că aveam o bucată de piept de pui făcut în pesmet #denearuncat , de la masa de ieri , am decis să îl mănânc astăzi dar într-un alt mod-shaorma •Lipie integrală •avocați pisat •ceapă roșie •roșii cherry •piept de pui în pesmet •brânză feta Poftă bună !

21
7 minutes ago

STOP KONSUMSI KARBOHIDRAT BIKIN LEBIH RAMPING? . No temen2, kita justru disarankan utk konsumsi karbohidrat loh eits dengan syarat BIJAK MEMILIH sumber KARBO YG KOMPLEKS dan KAYA SERAT . Salah satu tugas SERAT adalah memperlambat masuknya gula ke dalam aliran darah, yg mengakibatkan pelepasan insulin tdk berlebihan . Ciri2 makanan dg karbohidrat kompleks itu kurang manis dan agak kasar. Contohnya nasi merah, roti gandum utuh,pasta. Jika kita konsumsi jenis karbo ini membuat badan lebih enerjik . Follow @salsabilayuriss utk tips sehat dan klik link bio utk daftar kelas diet online #teambellawesome

21
40 minutes ago

Bom diaaaaaaaaaa Xente.... Sabe quem é a única pessoa RESPONSÁVEL pela sua alegria e bem estar? Você! Somente você! Ninguém te deve nada. A vida não te deve nada. Você escolhe o tempo inteiro: dormir mais, ou levantar. Ambas tem consequências de acordo com suas responsabilidades. Brigar ou deixar pra lá. Lutar ou calar. E tudo terá um resultado. Fazemos escolhas o tempo todo. Uma das bases do PROJETO 360, são as escolhas que fazemos. A cada dia, cada refeição, cada atitude tomada. Você quer ser melhor? Faca escolhas melhores. REAL! Eu todos os dias escolho o melhor pra mim, as vezes peco, mas 95% das vezes, escolho o que vai me deixar bem. Em qualquer aspecto. Quer fazer escolhas ainda melhores? Posso te ajudar... Me manda mensagem 21995573534 Beijo e bora pra cimaaaaa💪💪💪 #projeto360 #vidasaudavel #healthylife #corposao #mentesa #behappy #atividadefisica #workout #treino #crençaslimitantes #emagrecimento #emagrecimentointeligente #qualidadedevida #treinoemcasa #ficaemcasa #motivaçao #inspiraçao #gym #lifestyleblogger #fitness #fitnessmotivation #fitnessgirl #fitlife

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Top photos & videos on #healthylife

9 hours ago

_ Lovely Morning ´🌹🥰 • . . Encore quelques petits jours avant un bon week-end en famille, cette hâte ♥️. Bonne fête nationale nos chers compatriotes français, le jour de gloire est arrivé 🇫🇷♥️ • . . #bowlcake #breakfast #oats #healthy #eathealthy #foodphotography #lowcarb #foodstagram #foodblogger #foodpics #foody #foodblogger #foodporn #healthyfood #healthylife #eatclean #fruits #chocolate #lifestyle #foodphoto #foodlover #foodaddict #instafit #disney #foodnetwork #instafood #cleanfood #bodypositive #foodstylist #fooddiary #healthychoices

12313
4 hours ago

. {🌴☀️ 14/07/2020 🍉🌴} . 🇫🇷 C’est la fête Nationale 🇫🇷. . • Apéro 🍷 • . Vous êtes nombreux et nombreuses à me demander des idées pour vos apéros 🍷. . Alors voilà pour ce plateau : •Burrata 🧀, pesto 🍃, pignon de pin 🌲, tomates séchées 🍅; •Chèvre frais aux fleurs 🧀🌸; •Tomme fruitée « Le Rustique » 🧀; •Carottes 🥕, radis 🌱, tomates cerises 🍅, olives vertes 🌱. •Saucisson 🍖, pistaches au Piment d’Espelette 🌶. •Wraps 🌯 : base de Kiri et curry, betterave frits, roquette 🍃 et jambon 🍖. . Ça vous tente ⁉️. . #apero #plateauapero #ideeapero #vegetables #cheese #wrap #cooking #recipes #igerscaen #recette #ideerepas #ideerecette #caen #yum #yummy #instarepas #instafood #food #eatclean #mangersain #mangermieux #mangervarie #eathealthy #healthy #healthylife #pertedepoids

2819
3 hours ago

Hơn 1 năm rưỡi r ms ăn cơm rang dưa bò 😭😭😭💜 rang bằng gạo lứt có khi còn ngon hơn gạo thường ý 😚😚😚😚 Mình thích ăn dưa muối chua này lắm, cơm rang dưa, canh cá nấu dưa, cá kho dưa, dưa xào bò...best thế mà ny mình chê hông ăn đccc dưa muốiii. Nghe chán hông... 😀. . #healthyfood #healthylife #healthystyle #eatclean #instafood #foodphotography #vietnamesefood #eatclean #foodoftheday #foodporn #asianfood #foodideas #foody #dinner #dinnerideas #eatclean #pictureoftheday #instadaily #cleaneating #foodblogger #friedbrownrice #brownrice

1993
2 hours ago

Táto miska plná zdravia si normálne zaslúži byť vo feede 🤩 #fruits #healthy #eathealthy #eatfruits #veganfood #vegan #healthylife #healthyfood #life #raw #raefood #natureismagical #yummy #fromgarden

1094
5 hours ago

Summer is the perfect time for freshly a quizzed juices . Do it every day with Sonora manual juicer

3133
12 hours ago

Posso te dar uma dica?!? 🙊🙊⁣ ⁣ Tenha um parceiro de treino!!! ⁣Aquele que vai te ajudar nas últimas repetições e gritar que você consegue mais uma repetição! ⁣ Alguém que te carregue na marra nos dias de preguiça!! Assim como você tbm vai puxa-lo vez em quando!!!⁣ ⁣ Nem todos os dias vamos sorrindo e pulando pra academia, mas tenho certeza que vai sair de lá assim!!! 👊🏼👊🏼⁣ ⁣ #healthylifestyle #musculacao #parceirodavida #parceirodetreino #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

19711
21 hours ago

It was fun while it lasted... better luck next year summer 🤞🏻😅

37229
2 hours ago

"Lo Sport preferisce il progresso alla conservazione. Il fine è il miglioramento, si cerca sempre il massimo. All'uomo è concesso di essere tutto ciò che vuole, a patto che abbia il coraggio di dare tutto ciò che ha" . . #belive #ag #suymteam #runningtraining #abs #active #beastmode #bestoftheday #diet #eatclean #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyle #twelveskip #wellness

1319
4 hours ago

{ CHALLENGE « Gaufres salées à la courgette et au cheddar » }🍃... Recette dispo en IGTV dans ma bio 😉 . Si vous n’avez jamais testé cette recette de gaufres salées, il faut absolument vous lancer car c’est hyper bon 😍 J’ai utilisé du Skyr @siggisfr un produit laitier islandais, pauvre en matière grasse et hyper protéiné 🙌🏻 J’adore le Skyr, je l’utilise très souvent en cuisine, que ce soit en recettes sucrées ou salées👌🏻 . Aujourd’hui je vous propose de recevoir un lot de produits Siggi’s, pour cela rien de plus simple: 🔸Refaire ma recette et la poster sur Instagram en mentionnant @chezmisa et @siggisfr 🔸Me laisser un petit message sous la vidéo du live m’indiquant que vous avez participé ( la liste des ingrédients et le déroulé sont indiqués en légende de la vidéo ) 🔸Vous avez jusque lundi 20 juillet . Kiss et belle journée mes gourmands💋 #SimplementSiggis #ChezMisa . . #healthyfood #healthylife #foods #foodie #foodstagram #lunch #fit #healthylifestyle #blog #motivation #reequilibragealimentaire #mood #instafood #photofood #instadiet #instaclean #mangerbouger #reequilibrage #eatclean #brunch #skyr

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