#gymmotivation photos & videos

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#PAPIOFTHEDAY is sexy asf ALVERICO @alvericok 🍆❤🍆 《 《 《 《 WWW.CLUBPAPI.COM ☆☆☆☆ 𝗱𝗮𝗱𝗱𝘆 𝗳𝗶𝘁 🍑 💪FITNESS MODEL💪 #nalgones #underwear #beard #beardstyle #beards #gym #gymmotivation #gymboy #boysgym #followforfollowback #follow #follow4followback #followbackinstantly #instagram #insta #instagay #instagramers #fit #fitness #fitnessboy #fitnessboy

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Happy 4th July 🇺🇸 To celebrate we’re giving one lucky winner this gorgeous Quintessential Set worth £123 💕 All you have to do is: 1. Like this post 2. Be following @acenlauk 3. Tag 2 friends 💕 4. Subscribe on our website to our mailing list 💕 Winner will be announced 7th July at 13:00 ✨ Good luck girls ❤️🙌🏼 . . . . . . . #competition #giveaway #july4th #ootd #redoutfit #winthisset #gymoutfit #gymmotivation #outfitoftheday #fourthofjuly #fourthofjulyoutfit #sportsbra #american #independenceday #fitness #fitnessgiveaway #lookbook #100flavoursuk #styleinspo #styleblogger #styleoftheday #fashionista #lookoftheday #instamood #instagood

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Seated dumbbell curls, straight into hammer curls 🕺🏾 ____________________________________________________ 📺YouTube/Sehguh❤️Double Tap ✉️Leave a comment and I’ll reply 👬Tag your friends Turn on post notifications _______________________________________________ #fit #fitfam #alphalete #gymmotivation #gymshark #gymtime #motivation #hardwork #followforfollowback #armworkout #armday

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🏋‍♀️💕 What do you pefer, outdoor workouts or in the gym? #running #jogging #runboysrungirls #crossfit #legging #runout #gymmotivation #sportmotivation #hotboys #fitspo

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Te ayudo a mejorar tu salud 🤩 NoniGia🧡 ⚡️Fortalece tu cuerpo 💪 ⚡️Es orgánico ✊ ⚡️Erradica la gastritis 👏 ⚡️Desintoxica tu cuerpo 🗣 ⚡️Elimina la colitis 🌝 ⚡️Mejora la calidad del sueño 💤 . . . . . #salud #fitness #estadosunidos 🇺🇸 #gym #gymmotivation #exercise #exercisemotivation #lifestyle #life #fitlife #cardio #comersano #perderpeso #lisethvitalfitt #enviosgarantizados #mujereslatinasusa

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1 minute ago

Academia é sinônimo de SAÚDE e não contaminação e diante do processo de reabertura das academias, é de suma importância que VOCÊ também faça a SUA PARTE. ✔️ Máscara é ítem de uso obrigatório. ✔️ Lave frequentemente as mãos. ✔️ Procure manter uma distância mínima de 2 metros para outras pessoas. ✔️ Leve a sua própria toalha e garrafa. ✔️ Prenda o cabelo durante o treino. ✔️ Caso tenha sintomas como tosse, febre ou dor de cabeça, não vá treinar. #prudência #segurança #cautela #saúde #sensatez #reabertura #recomendações #academia #treino #gym #gymlife #gymmotivation #fitness #training #dicipline #workout #muscle

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1 minute ago

Coach @jennessaann crushing a massive 441lb deadlift for 🖐 reps 👀!!! What’s she’s gonna hit next week 🤔😳!!!

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1 minute ago

Workout from yesterday —————————— #gymmotivation #gym #fitnessmotivation #fitnessjourney #fitness

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2 minutes ago

✨BACK WORKOUT✨ ~ Just me over here trying to GROWWWW my back! Back is definitely a FAV of mine to train and can be difficult at home, but we get creative and make it work! Pop any of these exercises into your next back day or complete all the exercises for a full workout BURN🔥 If you are back at the gym, feel free to use heavier weight and use cables for the banded movements! WORK now then REST and REFUEL so no gains are left behind😤🤩 ~ THE WORKOUT: 1️⃣ BB bent over row negatives 5x8 ~ SUPERSET: 2️⃣ Single arm lat pulldown 3x12 per arm 3️⃣ Laying lat pulldown 3x12 ~ SUPERSET: 4️⃣ Single arm BB row 3x10 per arm 5️⃣ Banded plate row 3x12 ~ SUPERSET: 6️⃣ Overhand grip banded cable row 3x12 7️⃣ Underhand grip banded cable row 3x12 ~ BURNOUT: 8️⃣ Banded pull aparts 2x20 ~ LIVE BALANCED✨💕 #backworkout #backandbiceps #backandbis #homeworkout #workout #fitnessmotivation #fit #fitness #fitgirls #gym #gymlife #gymmotivation #lifting #liftingweights #strongwomen #strongnotskinny #strong #macros #macrotips #healthylifestyle #healthyliving

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2 minutes ago

🖤

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2 minutes ago

Sat fun with this beast💪💪 legs and arms smashed!!! #legworkout #biceps #tricepsworkout #funmorning #saturday #gains #grind #gymmotivation #fitdad #fitover40 #emfbrownsplains

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3 minutes ago

🔥Seguimos trabajando, seguimos abiertos 💪🏼💪🏼 .. 📲2615057349 📍Sarmiento 230- Godoy Cruz .. #trainingworkout #fitnessmotivation #cross #gymmotivation #workout #gimnasio #gymlife #healthylifestyle

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3 minutes ago

Workout at home!

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3 minutes ago

O vídeo de hoje já está disponível na nossa página no Facebook para assistirem quando quiserem. 😆 Entra lá em Facebook.com/marrrmenina e tire todas as dúvidas sobre exercícios em casa durante a quarentena. Não esqueçam de nos seguir, curtir e compartilhar o vídeo com os amigos😉 E quem puder, fique em casa😊

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7 hours ago

Killer leg day🔥 I didn’t have as much time at the gym as I wanted but this workout still killed me! I’ve been training legs twice a week cause I would like to build more muscle in both my legs & glutes🤩 4x5 squats 4x10 Leg extension 4x10 Leg curl 5x5 hip thrust Like & Save for later🤍 #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #healthy #healthylifestyle #gymlife #exercise #muscle #weightloss #gymmotivation #fitnessmodel #fitnessgirl #fitspo #instafit #wellness #fitlife #fitnessjourney #selflove #bhfyp #confidence #fitnessaddict #legday

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19 hours ago

The W🌎RLD Needs change #FunctionalPatterns @ashtonsylveh2o 🥊 💧 @gavin .fink 🎥

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Yesterday

🚨🚨GIVEAWAY🚨🚨 Hey everyone! I have decided to team up with @kaynicolegetsfit for a 1 Up Nutrition Giveaway! We are super excited to be able to do this for you guys! This giveaway will include 3 winners! *1st Winner will receive a 1 Up Nutrition (Size Medium ) Women’s Crew Neck T-Shirt Vintage Red(Picture Above ) with samples-will be a surprise! 🥳 - *2nd Winner will receive 1 Item of their choosing from the website! - 3rd Winner will receive samples posted in the picture above! - Down below is a list of how to gain entries!! • 1. Must like this post & follow me & @kaynicolegetsfit 2. Tag a friend in the comments (each comment counts as an entry ) 3. For an extra 5 entries share this giveaway on your story (must tag @kaynicolegetsfit & @geeskdee ) - Giveaway closes Wednesday July 8th @ 8pm CST And our Winners will be announced Friday July 10th✨✨ - *This giveaway is not sponsored by 1 Up Nutrition or affiliated with Instagram* - Good luck everyone ☺️💜💛

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Top photos & videos on #gymmotivation

1 hour ago

⭐️ Romina Pirillo ⭐️ . 📸 by @sosajanny 💄 by @val .pirillo . . . #fitnessphoto #tuluka #tulukabrickell #brickellmiami #gymmotivation #nutrition #photooftheday

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3 hours ago

Jeden Tag ALLES geben!!!💪🏻 #gymmotivation #gym #nevergiveup #pump

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2 hours ago

Can’t wait to do this again without a mask on...

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4 hours ago

YALL- this set is only $12- comes in several colors! Check out my story for sizing details 💥 Worked out in it this AM, threw on a tank over top to run errands, and now just finished mowing in it! You can say I’m obsessed 🌟 Snag this today! @liketoknow .it #liketkit FB: http://liketk.it/2REIw

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5 hours ago

RETURN TO GYM REFLECTIONS {all thoughts are my own, not being paid to say this, just want to provide neutral info to provide clarity to those who are wondering, this is not a political ploy, etc etc} 🏋🏻‍♀️ // TL;DR- I feel safe at the gym, thanks to the rules put in place, the awesome maintenance staff, and respectful members 💪🏻 // I’ve had many phone calls and texts this week asking how my experience was being back at the gym, so I figured I’d share my open thoughts below! ⬇️ // ➖ you walk in, you get your temp check. 🌡 ➖ generally, it’s pretty dang empty. It even echoes at times, that’s how empty it is. 🔊 ➖ there is a maintenance crew member at practically every corner of the gym. I remember going to the restroom and using the same stall prior and after my workout, and it was cleaned. I’m pretty sure i was the only person to use it but they still cleaned it. 🚽 ➖ I’m finding that the people who go to the gym right now are very conscious of their space and cleanliness. This may change, but this early on, I’m observing that gym-goers get in, touch as little as possible, workout, then get out. If you plan on dismissing the rules, please stay at home. ➖ it’s mandatory for us in CHI to wear a mask while exercising indoors. So, if you need to drink water, go under the mask versus pulling the mask down & exposing your nose. 💦 ➖ utilize the wipes/phone disinfectants. Wipe not only what you used, but also any knobs you touched as well as your bench. No one is “judging” you for wiping things down, it’s the cool thing to do. 🦠 ➖if you can’t breathe in your cotton mask, ask for a paper one. I used a paper one while teaching because i found that my cotton mask was disgusting after and I needed to walk home. Don’t be afraid to ask. 😷 ➖ first class/workout back? Think about the first session as getting used to equipment again but also used to wearing the mask. It’s something that YES you can get used to. You’re likely not going to PR your first time back and that is okay, but this is the crucial first step to getting you to your goals. Acknowledge the weirdness, and move on. 🏆 // I hope this helps give you some insight! Always open for dialogue, we’re all in this together 🤍

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48 minutes ago

Se você quer viver o que a maioria não vive, faça o que a maioria não faz! ✨ . O que tem feito por você? Não deixe de fazer o que gosta por medo de “críticas” afinal, elas sempre existiram e normalmente saem da boca de quem não tem coragem de agir. . #reflection #reflexa ̃o #tudopassa #motivac ̧ão #motivation #sejaluz #amor #amorproprio #respeito #persistencia #resiliencia #gratida ̃o #gratitude #luz #gym #gymmotivation #gymlife #lifestyle #life #fitness #fitnessmotivation #fitnessgirl #vidasaudavel #lifestyle Fit #instafit #bodypositive #sp #brasil #gym #gymmotivation #gymlife #lifestyle #life #fitness #fitnessmotivation #fitnessgirl #vidasaudavel #lifestyle #Fit #instafit #bodypositive #sp #brasil

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