#girlswithmuscle photos & videos

4 minutes ago

Feeling good, like i should 🎶 #happyhumpday

21
6 minutes ago

Right foot up, left foot slide.

414
9 minutes ago

Ihr Lieben,,, Hallihallo! Ist es heute heiß oder ist es heute heiß?¿?🔥🌡 Und es soll ab morgen noch heißer werden. Heißt für mich,,, viel im Garten sein😍 Genau wie heut vormittags. Einfach ein bisschen Sonne getankt, die ruhe genossen und sich dran erfreut KEINE KOPF zu haben um das hammer wetter auch genießen zu können. Heut morgen waren es dann auch noch 19°Grad jetzt momentan sind es hier 28°Grad 😍 Ich wünsche euch auf jedenfall einen schönen und stressfreien Tag ❤ 🌸🌸🌸🌸🌸🌸🌸🌸 #legday #gym #gymlife #biceps #fitness   #muscle #cleverfit #fitx #mcfit #girlswholift #fitspo #girlswithmuscle #bodybuilder #bodybuilding #girlswhosquat #fitfam #fitfamgermany #machdichwahr #bodybuildingmotivation #bodybuildingwomen #bodybuildinglifestyle #abnehmen #bootybuilding #motivation #gymmotivation #fitnessmotivation #fitnesslifestyle #backday #monday

140
11 minutes ago

REMEMBER TO STRETCH 😀😀😀 Stretching is beneficial after a workout as this makes your body more pliable, which in turn decreases the risk of any injury’s! Stretching also improves your circulation and increases blood flow to your muscles, meaning you will be less sore the day after 👌🏼 Learn to #slowdown and #selfcare Yoga this morning inspiring my cool down today.. #cooldown #cooldownstretch #stretch #stretching #resistanceband #abdominals #abday #corestrength #corestrengthening #personaltrainer #gymlife #motivation #fitness #stretches #stretchyourbody #girlswithmuscle #girlswholift #femalepersonaltrainer #musclegirl #strengthtraining #buildstrength #youcandoit #bodypositive #midweekworkout #gym #puregymofficial #gymshark #strongwomen

30
12 minutes ago

This is a throwback picture to just before I fell pregnant. I was by no means the leanest I have ever been here but I was happy, healthy and loving my muscle growth 💪 So I originally started this page to document my fitness throughout pregnancy and then once Kyle arrived into the world it kinda shifted into documenting my whole experience as a first time mum. I've now decided to shift it again! It will be predominantly fitness again with some odd snaps of kyle and my family I'm just very cautious now of what I put out into the public. But this is me! Fitness has and always will be one of the most important aspects to me and I love having a platform to express that and connect with other mamas on post partum journeys or even just women on their own individual fitness journeys. I finally feel like i'm becoming me again ❤

43
12 minutes ago

"She's too curvy,she needs to lose weiht." "She's too skinny,she needs a burger or two." "She has too much muscle, she looks so masculine." "Do not post pictures if you do not have more muscle than that." ☠ NO!! YOU'RE too judgmental and YOU need to stop that shit. My body,My rules!❤✊

112
13 minutes ago

This bracket closes tomorrow at 11pm! 🙂 please if you have the time, submit your free Facebook vote! SHARE TOO! 🙂 link in bio 👆🏻 If you’re wanting to do extra, you can submit a paid vote (increments if $10 ) with proceeds going to Homes for Wounded Warriors! This is also an option for those who don’t have Facebook. Thanks so much friends!!! . . #morethannothing #streetparkingmembers #streetparkingmoms #streetparking #hardmagnum #crossfit #bluelinefit #fitcops #fitforduty #fitness #fitmom #musclesandink #fleoshorts #momswithmuscle #girlswithmuscle #fitfemales #garagegymbarbell #policefitness #WOD #garagegym #mombod #tatted #inked #barbellclub #thighsoutskysout #barbellsandboobs #fitfirstresponders #mshealthandfitness2020 #365club

172
14 minutes ago

What you'll see when you're using the cable rower opposite me 😇 . (Promotion ) 😉😋 ... thanks for capturing my best angles @madethese 📸 💪 Check him out for people, lifestyle and fitness photography in Berlin. . #fitness #portraitphotography

573
15 minutes ago

Una de las más de 100 clases grupales semanales online que he impartido desde que comenzó la pandemia. Lo que me encanta y hago siempre es presencial (tanto grupales como personalizados individuales ), pero es imposible negar que ya me adapté también a lo virtual y me motiva muchísimo llegar a 5 veces más alumn @s (priceless ). Cuando tienes esa oportunidad, la tomas o la perdiste y se fue. ¡Por suerte la tomé desde el día 1! 🙌🏻🍃 Hoy, tercer día de la semana = tercer entreno grupal. ¡Nos vemos a las 19 hrs! 🤘🏻🔥 . ✅ #fit #fitness #chile #chilegram #chilefit #fitchile #fitnesschile #chilefitness #weights #personaltrainer #funcional #hiit #workout #training #zoom #cuarentena #entrenamiento #entrenaencasa #rutina #ejercicio #instafit #fitnesschile #girlswithmuscle #usethemask #muscleup #wellness #vidasana

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Top photos & videos on #girlswithmuscle

Yesterday

Happy Monday 🖤🤍

1.4k53
19 hours ago

Need to learn how to take these kind of photos without covering my little pea head😂 but it’s good to be back! #gym

20013
13 hours ago

During these insanely stressful times, I’ve been seeing not only my loved ones, but people across the world struggle with mental illness. It’s hard to talk about. It’s hard to reach out for help. It’s an unspoken issue because many don’t believe mental illness is an issue because you can’t physically SEE it. Working in HR has taught me so many important aspects of communication, empathy, and simple human interaction. Positive and effective communication and human interaction may seem like it is an obvious task, but time and time again we see people act upon emotion without a solution in sight. This leads to yelling, name calling, and the “I’m right, you’re wrong” standpoint. During times of stress, it’s easy to lose sight of what you want the outcome to be. You simply want the hard conversation or feelings to go away, so you avoid it. You build a wall that continues to build up until a storm comes and demolishes it. Not only that, but people tend to sympathize instead of empathize. Sympathizing is telling someone in a dark hole to just climb out. Thanks for the obvious... Empathizing is connecting and relating. It’s climbing in the hole with that person and figuring out a way to climb out together. It’s coming up with a plan that prevents the hole from being dug in the first place. I challenge you to reach out to someone that you know is struggling and connect with them on a deeper level. Our sole existence is to connect and to love. Reach out, let them know you’re here, but also strive to lift them up rather than saying “Everything will be okay”- an incredibly useless line. Mental illness is real now more than ever. Let’s take care of ourselves, and each other. ❤️ . . . #weightlifting #girlswholift #girlswithmuscle #fitness #fitfam #igfitness #fitgirls #fitwomen #liftingwomen #mentalillness #loveyourself

44713
Yesterday

If you are trying to make a difference or get ahead, you better get some thick skin! The haters, the doubt, the whispers, the grind....none of it is easy. But if it was easy, everyone would do it! I’m coming for everything they said I wouldn’t have. 💪🏼 . . #thejroseshow #flexinonthem #entrepreneur #womanentrepreneur #bosslady #girlswithmuscle #girlswholift #noeasyway #grind #workhardplayhard #tothetop #blessed #womeninbusiness #girlboss #hatersgonnahate #thickskin #bossmindset #bossbabe #selfgrowth #letsgo

17814
19 hours ago

Repeat after me: I am a ffffing awesome person who has dealt with so much sh*t and I have made it through it all and am still cute af, smart, funny, nice, and I kick ass! ▪️ ▪️ ▪️ ▪️ #NaturalHair #BrownEyedGirl #ThatQuadTho

1.1k13
13 hours ago

E tudo que for bom, continue chegando e ficando 🙏🏻♥️✨ #gratidão #blessed #boxsweethome #crossteamcruz #goodvibes

2346
Yesterday

@fitconclassic with @trina .rasmussen in a few weeks, and HS walking and ring MUs just showed up. 🙌 So you could say I’m pretty excited! 😋 What does everyone else like to see show up in a comp? 📷: @ltevebaugh

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