#fitspiration photos & videos

1 minute ago

Your Time Is Now! ⏰ ⠀ Time is on your side; you’ve just been taught to believe the OPPOSITE for so long! ⠀ Anything worth accomplishing will require hard work and you guessed it...time. ⠀ You have to be willing to carve out the time, no matter what for what you want to achieve! ⠀ If you’re trying to become a doctor; you will always find the time to study, right? 🏥 ⠀ If you’re a pro-athlete there’s no chance in hell you aren’t going to make time to practice! 💪🏼 ⠀ But yet so many people claim they don’t have time to get in shape, to live a happy healthier life, and to be in great health to watch their families grow up!👪 ⠀ Now let’s be honest here: the doctor didn’t want to study and the athlete is definitely looking forward to the game way more than the practice! ⠀ However... both understand instinctively that to receive the reward, they have to put in the time and the work!!! ⠀ Luckily for you, getting in peak shape and changing your lifestyle doesn’t take 8 years. In fact, it can take as little as 42 days! ⠀ Mark here decided he was absolutely DONE with his old self and he was ready to evolve AND level up!!! ⠀ Mark is walking, living proof that if you truly want to change, you have to just put your head to grindstone, quit making excuses, and work your 🍑 off!! ⠀ #TransformationTuesday

21
1 minute ago

My fav

31
2 minutes ago

🧐Non c'è nulla di più rilassante del silenzio notturno mentre guardi il cielo stellato🤩 Magari riesco anche a vedere una cadente ☄☄☄ ed esprimere undesiderio👍🏻👍🏻 🌜Serena notte GUERRIERI🌛 🇮🇹💥DESIDERATE WARRIORS💥🇮🇹 #ocrathlete #fitspiration #taurusocrpark #monkeybar #wall #functionalworkout #allenamento #italianfit #runner #mountainbike #barbellsquat #pushup #pushpress #model #muddernation #dedication #personality #performance #life #repost #superworkout #dog #salvatorecaligiuri #spartsnos #spartantraining #spartanbeast #taurusrace #polar

20
2 minutes ago

—excuse the face bc I just woke up. In complete love with the gym. I’ll never not workout frequently again, the way I feel is unmatched. 🏋️‍♀️✨ . . . . . #fitness #instafit #fitspiration #muscle #girlsthatlift #fitnessmotivation #fitfam #fitnessaddict #fitnessmodel #workout #fitnessjourney #workoutmotivation #glutes #gluteworkout #healthylifestyle #gym #gymmotivation #gymlifestyle #glutes #fitnessgirl

52
4 minutes ago

I recently fell in love with golf. Any pointers other than what I can see? I know that I need to not turn the club face out because I ALWAYS hit right. I also see that my hips can come forward more rather than dip down and around. Lastly I know I need to work on my back swing as it turns more into a baseball swing at the top and through. Let me know below 🤙💯

595
5 minutes ago

It’s TTTTTAAAAASSSSTTTTTYYYY TUESDAY!!!!!!!!!! Easy 4-Ingredient meal that’s ohhh so tasty!!! The kids will love it AAAANNNNNNDDDDD you still shed FAT in the process!!!! 🤤

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5 minutes ago

@sarahxnutrition has helped thousands of people transform their bodies and regain their confidence! 🔥🤗 (just follow the link in @sarahxnutrition 's bio if you want to lose 25 pounds in a month ) 💛

1121
5 minutes ago

Back the start AGAIN! Dripping in this heat but now I’ve a routine again I’m hoping to stick with it and get my ass into shape!! #buildingstrength #focus #painrelief #ddpy #yoga #ddpyogaworks #fitness #dynamicresistance #wellness #backpain #exercise #health #plank #motivation #wellbeing #recovery #rehabilitation #energy #fitnessjourney #fitfam #fitspiration @ddpyoga @diamonddallaspage

20
6 minutes ago

Repost from @playhardfitness @mouthfullofwar *mafr🌊🦈🐍🦅🦂🦖🔥using 🎈 @RepostRegramApp - Coca Cola or Pepsi? 🥤 @playhardfitness . . . . . By @alifetoliv • • • • • • Team Coca-Cola or Pepsi? And do you call it “Pop” or “Soda”?🥤💙 . . . . . . #playhardfitness #fitness #fitspiration #fitnessgoals #fitnessgirl #workout #fitnesslover #fitnessmotivation #fit #beauty #fitnessmodels #bodybuilding #fitnesslife #FitnessForLife

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6 minutes ago

upper body workkk 🤟🏻⁣ ⁣ this session is probably from a week or so ago but was so gewd 🥵⁣ ⁣ 👉🏻 bench press ⁣ ◾1×2 @ 85 lbs ~ 92.5% of 1RM.⁣ ◾1×1 @ 90 lbs ~ 97.5% of 1RM.⁣ ◾1×1 @ 95 lbs ~ 100% of 1RM.⁣ ⁣ 👉🏻 dumbbell floor press - 2×8.⁣ 👉🏻 barbell row - 2×8.⁣ 👉🏻 cable face pull - 2×10.⁣ ⁣ swipe & save dudes 💙⁣ ⁣ bra - @lululemon stash n' run bra⁣ leggings - @nvgtn contour seamless leggings ---------------------------------------------------------------------------------- #garagegym #homegym #homeworkouts #homeworkout #chestworkout #chestday #upperbodyworkout #workoutathome #workoutmotivation #workout #fitchick #fitgirl #fitgoals #fitspiration #fitspo #fitnessmodel #motivation #bodybuilding #powerlifting #flex #fitnessgoals #lululemon #nvgtn

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6 minutes ago

I did lower body day today and it was soooo hot I was legit dripping!! There is air con in my gym but for some reason it made no difference to me at all lmao! I pushed through tho and I’m happy I did : ) ) ) • • • • • • • #fit #fitness #fitnessmotivation #fitnation #fitnessjourney #fitnessgirl #fitnessfun #fitnessblog #fitnessinfluencer #fitnessinfluencers #fitspo #fitstagram #fitspiration #gym #gymmotivation #gymlife #gymshark #gymlifestyle #gyminspiration #gyming #workout #workoutmotivation #lowerbodyworkout #glutes #gluteactivation #glutegains #bootyworkout #bootygrowth

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6 minutes ago

When @bodybykondi tells us to keep going, we keep going.

81
6 minutes ago

Ultraboost game strong @coach_ashleyhaidish

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7 minutes ago

8/11/2020 Today is one of those days my head keeps telling me to hit the gym and my body says ☠️. So I decided to listen to my body and invest in rest for a stronger tomorrow. I believe eating well and giving yourself adequate rest are crucial to building a healthy mind and body. So invest in rest.❤️ #strongertomorrow #investinrest #restday #fitness #partoftheplan #restisimportant #fitover40 #fitmom #fitmomslife #fitlife #fitstagram #fitspiration #healthylife #listentoyourbody #healthyeating #fittertomorrow #yestorestday #meditation #relaxation #reducestress #buildmuscles #happieryou #weightloss #sleep #selfcare

396
8 minutes ago

I’m sorry not sorry for not taking as many photos as I could yesterday for this group. I am a teacher first and a photographer second. This group learned some new movements and still got after it💪🏾🤟🏽 #wildsoulfitness #bootcamp #bootcampworkout #bootcampworkouts

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10 minutes ago

There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed! 🖤 I wanted a decent career that I could do around the kids. Be my own boss for once. I didn't want to sell bits and bobs on Facebook, I wanted a full time wage like my buyers wage. I didn't want overheads and premises but I still wanted something serious that would satisfy me. Which is actually a big ask for someone as ambitious as me . Best decision I ever made and yet I only work the hours I choose . I have the best clients and the best team . I started with a notebook and zero clients . I now have a global business and people telling me I've changed their lives - and you know what it's changed mine too 👌🏼💕 Drop me a message for details 📧 #dreamteam #bodysmart #joinus

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Top photos & videos on #fitspiration

3 hours ago

La sonrisa perfecta es aquella que coordina la emoción y la contracción de los músculos faciales espontáneamente, es decir, es aquella que conjuntamente se crea en la mente y el cuerpo de forma inesperada e involuntaria. Esta sonrisa es asimétrica, puede ser de muchos tonos y sobre todo evita ser voluntaria, su anhelo es siempre ser autentica. #Escritos #AccionPoetica #Pensamientos #EscrituraCreativa #MañanaDeLetras ▪️ ▪️ ▪️ ▪️by @angelwaans 😎 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #Condesa #ParqueMexico #ParqueEspaña #Cdmx #LaSonrisaConValor #Handsome #Smile #InstaMoments #GoodVibes #MaleModel #PhotoShooting #PhotoShootSession #PhotoArt #Fitspiration #Portfolio #BeardLook #InstaLife #NatureLover #Instfit #FitGuy #BeardGuy #MaleModel #Happy #InstaGood #Portrait

1588
2 hours ago

Dankbarkeit. Dankbarkeit ist einer der vielen Schlüssel zum Glück und zu einem erfüllten Leben. Wenn wir uns bewusst daran erinnern, wofür wir dankbar sein können, dann macht sich ein tiefes Gefühl der Befriedigung, der Zufriedenheit und der Freude in uns breit. Wenn wir dagegen alles für selbstverständlich halten, nicht wertschätzen, was wir besitzen und nach immer mehr streben, dann schüren wir unsere Unzufriedenheit und zerstören unsere Gelassenheit. Vor allem in der Liebe ist Dankbarkeit leider bei vielen Menschen nicht selbstverständlich. Oft merken Menschen erst im Nachhinein, was sie verloren haben oder wofür sie “hätten dankbar sein sollen”. Lasst uns unseren Partner & Familie, unsere Freunde und unsere Liebe zueinander schätzen. Meine Frau und ich haben ein Ritual: jeden Abend EGAL wie müde oder wie anstrengend der Tag war sagen wir uns 3 Dinge für die wir heute dankbar sind. (Meist aneinander oder fur Freunde und Familie ) Wir beenden den Tag also IMMER mit etwas positiven und schätzen aneinander. Sei dankbar und zeige dies auch. Dann bist du zufrieden und die Menschen um dich herum ebenso. Welches Ritual hast du? 📸 by @theartbym #beyou #motivation #goals #fitnessmotivation #fitspiration #healthylifestyle #selfworth #lesbian #gay #lgbt #lgbtq #bisexual #pride #loveislove #queer #gaypride #instagay #lesbianlove #progressnotperfection #bodypositive #reality #thankful #thankyouforeverything #couplegoals #couples #portrait #smile #happiness #happyme #coach

1731
9 hours ago

Probably would never have gotten down to walking the sky net if not for ms rona

46314
17 hours ago

Here’s to friends that’s match your vibe AND your hustle 💪🏻 • Happy Monday everyone! I hit the gym today for the first time in a week 😳 Last week was crazy for me with work and training the new puppy so I stuck to my cardio but missed the weights. After a weekend of fun times and some xtra carbs last night the booty pump was REAL 🍑 • Hope everyone has a fab week, let’s get this bread 🥖 • #FitFriends #GymBuddies #NotDating #HealthiestSelf #HappiestSelf #FitBody #FitnessBlogger #RealFitness #RealBodyGoals #PerfectlyImperfect #ClaraShippFitness #TeamShippy #ShippyStyle #GymLife #FitnessLifestyle #TrueFitness #MyBestSelf #RealTalk #FitnessTalks #Fitspo #Fitspiration #Fitfam #MyFitness #HealthyisHappy #ChangingTheGame #FitGirl #GirlsWhoLift #GirlsWithMuscle #RealBodies

16617
11 hours ago

#pancakes PANCAKES MIRTILLI E COCCO • 🥥🍇🥞 Buongiorno fanciulle. Dopo un super #workout meritatissima colazione! Pancake d’avena con mirtilli , protein cream all cocco @foodspring_it e chips di cocco! Sofficissimo ❤️ E ora via a registrare ricettine per voi ✨

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