#fitnessjourney photos & videos

just now

Just finished one program and I’m so excited to jump into a new one. HIIT workout done... now it’s time to get back into “BEAST” mode. Lightweight baby!!! #lightweightbaby #cardio #bodybeast #weightlifting #musclesbuilding #bodybuilding #fitnessmotivation #fitness #fitnessaddict #infinitymuscle_clothingambassador #graniteanchorclothing #beastmode #fitnesscoach #fitnessjourney

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just now

Join me today and you are already one step closer to your goal! ✔️✔️✔️ #fitnessjourney #weightloss #weightlifting #wannabefit #youcandoit

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The largest lasagne of all time and of course it was demolished 😍

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just now

You know that feeling deep down that is pushing you to make a shift?... Listen to it and take a step in that direction! You can want it all day but you will never obtain it without action. #blessed #bethechange #change #fitnessmotivation #fitnessjourney #fitnesslife #pilotlife #counselinglife #autorlife #balance #jesus #joy #peace #motivation @armyfresh @_militaryfreshfitness @_the_official_savage_squad_ @militaryfreshnetwork @military_fly_girlz

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You know that feeling deep down that is pushing you to make a shift?... Listen to it and take a step in that direction! You can want it all day but you will never obtain it without action. #blessed #bethechange #change #fitnessmotivation #fitnessjourney #fitnesslife #pilotlife #counselinglife #autorlife #balance #jesus #joy #peace #motivation @armyfresh @_militaryfreshfitness @_the_official_savage_squad_ @militaryfreshnetwork @military_fly_girlz

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just now

🔥🔥🔥🔥ولله الحمد منتجاتنا فاقت الجوده والثقه العالميه 👏👏 منتجاتنا امنه وصحيه 🌺 تجارب زبايننا تمثل النجاح للمجموعات والمنتجات 😍 . شعارنا 👈صحتكم غايتنا ‼️‼️ هدفنا 👈تخفيف عناءالدايت وبديل للعمليات الجراحيه المتعبه 😢والمكلفه💰 ❌❌❌ . مجموعة كلين ٩ ( بديل عن عمليات التكميم وقص المعده والخ ) ___________________ لا داعي للقلق بعد اليوم 😍 وجرب منتج كلين ٩ الذي يغنيك عن العمليات والدايت المتعب 🌻🌻 _____________ 📮للتواصل #healthyeating #healthyrecipes #healthyfood #healthy #healthylifestyle #healthyliving #healthylife #healthyjourney #healthymeals #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessjourney #اكل_صحي #نظام_صحي #دايت_المحبوب #صحة #تغذية #دايت #ريجيم #رشاقة #صحة #رياضة #سعرات #فتنس #تحفيز #دايت #جمال #وصفات #سعادة #نقاط

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just now

BOOTY AND CORE WORKOUT . CIRCUIT 1 SUMO SQUAT HOLD FLUTTER KICKS JUMP SQUATS SIDE PLANK + HIP ABDUCTION . CIRCUIT 2 SINGLE LEG HIP THRUSTS CRUNCHES ALTERNATING STEP UPS RUSSIAN TWISTS . CIRCUIT 3 PRISONER SQUATS SIDE TO SIDE SHOULDER TAPS FROG JUMPS LEG RAISES . CIRCUIT 4 GLUTE BRIDGE + ABDUCTOR SIDE CRUNCHES SURRENDER JUMP SQUATS KICK SITS . . . #hiit #motivation #burner #squat #happy #wellness #healthy #fun #fitness #glutes #wellnessfoodie #contodo #fitfam #workoutvideo #upperbody #fitness #training #fitnessjourney #fitnessmom #holistichealth #abs #hiitcardio #cardio #booty #outdoors #progress #workout #bodyweight #burncalories #mindfulliving #discipline

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1 minute ago

➡️ HIT HIT HIT, Let’s go! 😅 You guys asked for more, so here ya go! Today was hard, And I was sweating like crazy. I wore my sweat band belt and activation cream by @tc1gel 🥵 Also I wanted to share a quote to get you all motivated to keep going! . . “IF YOU WANT TO BE THE BEST YOU HAVE TO DO THINGS OTHER PEOPLE AREN’T WILLING TO DO.” -Michael Phelps . . 🔥Warm Up: The full set is in the first swipe, make sure you watch it all the way through. You will do this circuit 1 time. 1️⃣ Quad Pulls (10 Each ) 2️⃣ High Knees (20 Seconds ) 3️⃣ Arm Circles (20 Seconds ) 4️⃣ Jump Squat (30 Seconds ) 5️⃣ Hip Dips (30 Seconds ) 6️⃣ Dog Down Knee to Elbow (45 Seconds ) . . ✨Circuit 1: (4 Rounds ) 30 Seconds on 30 Seconds off! LETS GET IT! ‼️ KB ROWS Push up with Negative (slow and steady ) Bicycles Weighted RDLs . . ✨Circuit 2: (4 Rounds ) 2min rest from last circut then 30:30 💪🏻💦 Jump lunges V - Hip UPS Weighted Squats KB Swing . . ✔️ Ouch, feel the burn! 🔥 Tag me if you try this workout! It was amazing. . #hitworkout #gymmotivation #hydrojug #lululemon #fabletics #polo #workout #gluteworkout #legday #fitmama #fuego #athomegym #workoutathome #quratinelife #healthylife #fitnessmotivation #fitnessjourney #fitspo #fitmom #discoverunder1k #discoverunder5k #dontgiveup #bodypositivity #loveyourself #strongwomen #strongereveryday #trusttheprocess #vegan #fitgirls #californiamodel

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1 minute ago

Love it when a plan comes together successfully!

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1 minute ago

This... #mshealthandfitness2020 I’m in the top 15! I stay alive by the free daily votes. Anyone can vote! If you want to help, click the link in my bio, scroll down and click free daily vote. ☝️ vote per day. #strongwomen #behealthybehappy #olderathletes #running #runnersofinstagram #christianathletes #fitnessjourney #fitnessmotivation #fitness #gymmotivation #gymlife #arbonnecommunity #determination #delish #eatdelicious #cleaneating #eating #fitnessaddict #femaleveteransrock #veteranathlete

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1 minute ago

NEW WORKOUT ABOUT HIP DIPS AND HOW TO REDUCE THEM is live on My YT CHANNEL‼️🎉 . Please make sure to check it out Search : youtube.com/yababeth or click the link in my bio to see it❗️ I love you guys!!!💜 .——————————— . Looking for a killer program you can do at home? Yaperfect peach is customized based on your goals, body type, and lifestyle! 🎯Click the Link Im my bio to get yours! ——————————— 🎉CHECKOUT MY NEW Ig page⤵️ @yababethfit : : : Don’t forget to tag @melanincrushdaily for a chance to be featured. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : LIKE, share & #comment 💬 to show some 💟 : : : 🅵🅾🅻🅻🅾🆆 @gymdeity 𝘸𝘸𝘸.𝘨𝘺𝘮𝘥𝘦𝘪𝘵𝘺.𝘤𝘰𝘮 . : 🅵🅾🅻🅻🅾🆆 @yababeth 𝘸𝘸𝘸.𝘺𝘢𝘣𝘢𝘣𝘦𝘵𝘩.𝘤𝘰𝘮 . . . . . . . . . . . . . . . . . . . #melaninfitspiration #melaninfitmom #workoutsforwomen #fitnessjourney #workoutvideos #melaninfeed #workoutideas #melaninfitnessmotivation #melaningram #workoutroutine #glutegains #workoutoftheday #blackgirlsslay #blackgirlsworkout #blackwomendoworkout #fitnessgirlsmotivation #fitfaminstagram #ebonywomen #workouttime #ebonyfitnesstoday #fitblackwomen #thickfitchick #melaninfit #fitqueens #teammelanin #wshhfitness

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1 minute ago

⁣⁣ 💜🧡⁣⁣ ⁣⁣⁣ ⭐️ 93 CALORIES PER CAN⭐️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ these are amazing and only 93 cals for a can!😍⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ #caloriecounting #calories #mfp #weightloss #myfitnesspal #fitness #caloriecountingdiet #cals #calorieblog #fooduk #homecooking #fitnessjourney #fooddiary #easy #healthtips #cuttingcalories #healthyeating #lifestyle #happy #fooddiary #progresspics #progressdiary #lowcalmeal #caloriedeficit #foodblogger #healthyliving #balanceddiet

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1 minute ago

Some people behind the scenes are waiting for you to fail... and that’s why you have to push yourself🗣. With all the negativity that you hear, don’t let it break you down because on the other side of that finishline you have people who want to see you succeed. You have people who want to see you win and become successful💪🏾. I say to myself all the time no one else is going to do it for you because only you want your dreams.... Those are your dreams and no one else will accomplish them other than yourself. WolfFacts🗣 Join the Pakk‼️‼️ #health #healthy #lifestyle #fitness #mealprep #workout #personaltrainer #CPT #fit #wolfpakk #wolfpakkcity #hungry #gains #strong #protein #herbalife #nutrabio #letseat #checkin #healthcoach #nutritionist #ace #weightloss #fitnessjourney #healthjourney #diet #mealplan #motivation #Grind

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3 minutes ago

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3 minutes ago

This picture gives me chills. I had so many emotions running through my head at this moment. I had dreamt of this moment running under the “WE MAKE MARINES” sign.. This was supposed to be my “family day”. But due to corona my family was not there. None of ours was. But we had become a family. And I couldn’t have been prouder to be carrying plt 4015s guidon running with my sisters & next to my Senior Drill Instructor. The one who pushed me harder then I had ever been pushed not only physically & mentally but she had pushed me to be a leader and grow that way as well! WE HAD DONE IT!! I remember one of the Drill Instructors wife’s was holding up a sign that said “your families are so proud of you” and i just burst out in tears. I wouldn’t trade my experience for anything. ❤️ January 13th-April 10th MARINES WERE MADE. 🇺🇸 ••• #unitedstatesmarincorps #military #marinecorps #femalemarines #strongwomen #strongisbeautiful #focused #determination #cleareyesfullhearts #usmc #airborne #strongerthanyesterday #strongereveryday #fearfullyandwonderfullymade #chaseyourdreams #chasingexcellence #onepercentbetter #onepercent #theonepercent #functionalfitness #weakthingsbreak #staythecourse #embracethesuck #painistemporary #fitness #fitnessjourney #sisters #parrisisland #bootcamp #crossfit

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4 minutes ago

Every morning is a chance to start over. Go out there and make today YOUR day 💪 #paragonvitamins

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12 minutes ago

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14 minutes ago

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31 minutes ago

LEG DAY LETS GET IT🔥🔥🔥 Amazing booty day on Thursday with my girl @jtbaby1994 🤗 she absolutely crushed it and pushed me to work even harder!! That’s an amazing workout partner right there 🤟👯‍♀️💪🔥 * * * Workout: 🔲Hip thrust: ◽️warm up ▫️3x 12-15 of 105 ▫️3x12-15 of 135 ◽️Working sets ▫️3x12 225 🔲superset ▫️dumbbell stiff deadlift ▫️40 lbs each 3x12 ▫️sumo dumbbell goblet squat ▫️40 lbs 3x12 🔲abductor/adductor machine ▫️abductor: 115lbs 3 sets of 15 with 3 second holds ▫️adductor: 65lbs 3 sets of 15 with 3 second holds 🔲cable kick backs ▫️3 sets of 15 don’t remember the weight lol #fitness #fitnessmotivation #fit #fitnessjourney #fitnessgirl #hipthrust #legday #bootyworkout #bootypics #weightlossjourney #weightloss #weigtlossmotivation #weightlosstransformation #weightloss #fitfam

180
May 2020

Don’t want to cheat on lavender but I‘m really loving this pistachio combo too 🧝🏼‍♀️

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Apr 2020

Living in these pants 🦖🤍📚

33420
Oct 2019

Outta space 🛸

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Top photos & videos on #fitnessjourney

3 hours ago

I see so many coaches that have a warped view of money.⁣⁣⁣ ⁣⁣⁣ They know it’s important but they’re afraid to really go after it without feeling greedy.⁣⁣⁣ ⁣⁣⁣ Anybody who claims that they’re not in business to make money is a liar. And what needs to change is your attitude about money and what it means for your business.⁣⁣⁣ ⁣⁣⁣ The money you earn is just the petrol for your mission.⁣⁣⁣ ⁣ It’s fuel to grow your business so that it can impact as many people as possible.⁣⁣⁣ ⁣⁣⁣ Money buys you opportunities to get your message out there.⁣ ⁣ Money buys you the time you need to focus on yourself and build a strong business. And it’s money that gets you the tools and helps you develop the skills you need to create lasting transformation with your clients.⁣⁣⁣ ⁣⁣⁣ How can that be a bad thing?⁣⁣⁣ ⁣⁣⁣ Time and time again, I see coaches halt their own momentum when they’re in the flow of making money. ⁣ ⁣ There’s some belief buried deep down inside that tells that they need to slow down.⁣⁣⁣ ⁣⁣⁣ Maybe that sounds like you?⁣⁣⁣ ⁣⁣⁣ My message to you is a simple one.⁣⁣⁣ ⁣ If you’re not making money, you’re not reaching your full potential as a coach.⁣ ⁣ You won’t be able to reach as many people as you should and you won’t be able to bring your A-Game to clients.⁣⁣⁣ ⁣⁣⁣ Money is petrol.⁣⁣⁣ ⁣⁣⁣ It’s the fuel that drives the transformation you create forward.⁣⁣⁣ ⁣⁣⁣ Take care,⁣⁣⁣ Phil Graham⁣⁣⁣ ⁣⁣⁣ P.S. If you’re addicted to growing your fitness business… Then click the link in my bio⁣⁣⁣ #fitness #fitnessbusinesscoach #fitnessmotivation #businesscoach #fitnessjourney

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3 hours ago

“ Your limitation- its only your imagination.” #fitnessmotivation #fitnessjourney #fitlife #fitlifestyle

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1 hour ago

About as enthusiastic as it’s going to get from a man who climbed into bed in London at 6:30 and was on a treadmill in Newbury by 3pm.. major Forrest Whittaker vibes with that there lazy eye 😂 Hope you’re all having a sick one and enjoying round 2 of our sub Saharan heatwave ❤️🙏🏼

1.1k32
6 hours ago

Hands down the most beautiful hike I have ever been on in my life. • Everywhere you look the views were breathtaking. • Pictures just don’t do it justice. • I’m in love with Crested Butte. • #RustlersGulch • • • #transphormation #1stphormphamily #1stphorm #iam1stphorm #legionofboom #fitness #fitnessmotivation #fitnessjourney #healthylifestyle #healthyliving #nutrition #nutritioncoach #athlete #aesthetic #fitnesslifestyle #workout #girlswholift #crestedbutte #mountains #picturesque #rustlersgulch #hike #hikersofinstagram #beautifuldestinations #colorado #1stphormathletesearch

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1 hour ago

I don’t understand why people need to get drunk and party to have fun..have you ever drank preworkout and trained in an empty gym? #myhappyplace #mytherapysession #fitfam #motivation #consistency #dedication #fitnessjourney #gymaddict #dowhatyoulove #fuckaverage #aesthetics

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3 hours ago

There’s exactly 4 weeks between these photos. - I’ve gained muscle, gained strength & lost fat. I’m pleased with how my physique is changing, but most importantly I’m happier in myself & I know this is only the beginning. - This isn’t a diet it’s a lifestyle & hard work pays off. Coached by: @coach_dsl - #physique #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitness #instafit #femalefitness #fatloss #gymshark #gymsharktrain #gymsharkwomen

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