#fitmotivation photos & videos

just now

Finally feeling like myself again 🙂. After a weekend of long walks, lots of rest, meditation, strength training and hot yoga, I'm reminded of the importance of consistent self care. Last week was intense and stressful for me and I fell off my usual routine which left me tired and not feeling like my usual, energetic self. . This week no matter what's going on, I plan to stay with my usual routine. This weekend was a powerful reminder that when when I take good care of myself, I have more energy to accomplish things. . Enjoy your Sunday. . . #selfcaresunday #selfcaretips #selfcarefirst #fitnessgirls #fitnessgirlsmotivation #fitmotivation #takecareofyourself #takeabreak #mentalwellness #mentalhealthmatters #selflovejourney #mindbody #mindbodygram #mindbodyspirit #mindbodyconnection #autoimmunedisease #autoimmunewarrior #adrenalfatigue #spiritjunkie #spiritualgangster #yvr #vancouverbc #vancity #igersvancouver

00
2 minutes ago

👩‍🍳 PATATAS AL HORNO. Una batata mediana horneada contiene 103 calorías , 24 gramos de carbohidratos, 4 gramos de fibra, 2 gramos de proteína, 7 gramos de azúcar, vitaminas y minerales como calcio, hierro, magnesio, potasio, manganeso, vitamina A y vitamina C. Una patata blanca mediana contiene 164 calorías , 37 gramos de carbohidratos, 4,5 gramos de fibra, 4 gramos de proteína, 1,8 gramos de azúcar, vitaminas y minerales como potasio, vitamina C, magnesio, fósforo, calcio, hierro y zinc, NO ES LO QUE COMES, SI NO COMO LO COMES, #vegetariana #vegan 🌱💚 #fitmotivation #fitnutricion 😋 Yummm a comer.

10
12 minutes ago

Meditation at a retreat I attended a week ago was heightened to new levels due to the surrounding whispers of the wind in the trees, the noises of birds singing and the sound of a wind chime that moved with the breeze. ⁠ ⁠ My meditation session was one of the best I have experienced recently. It was the combination of all these factors to allow my mind to quieten, my body to relax in Padmasana and focus on the prana that flowed through my body.⁠ ⁠ Awesome day that simply endorse the many benefits of meditation....

34
14 minutes ago

Melhor que ter pessoas para usar como modelos de vida, é nós sermos o alvo de modelagem, exemplos de disciplina, resistência e perseverança... Não queira esperar ter um corpo perfeito para compartilhar seus resultados... São as pequenas atitudes que compõe grandes resultados e motiva pessoas... . Você está seguro (a ) que está sendo modelo para alguém?

11
16 minutes ago

This was the second time that I was going to the gym and I doubled the weight with this exercise. From 5kg to 10kg so I am happy that my body feels the progress. You always have to build up weight otherwise your body will think you are doing the same thing everytime and nothing will change then. Bc of my foot I’m not doing this 100% straight as you can see.. but I’m doing it😉 🎥: @onaantastbaar #gymmotivation #gymnastics #gymlife #gymprogress #gymlifestyle #gymtime #gymgirl #gymaddict #fitness #fit #fitnessmotivation #motivation #fitnessjourney #fitgirl #journey #cast #whatdoesntkillyoumakesyoustronger #power #powerwoman #buildup #fitnessgoals #fitnesslifestyle #fitlife #fitmotivation #fitspiration #fitwomen #fitchick #strong #stronger #strongwomen

64
17 minutes ago

Roll on 2021 👏🏼📸 #Repost @ianthraves_photography • • • • • • Telford, UK Recent shoot with @ruthlesspersonaltraining , featuring the fabulous @welch_c4 , @debedwards6942 , @k .broadhurst, @zoe2186 and @k8lha89 All images captured using Nikon cameras and lenses and lit with 3 Nikon Speedlights with Elinchrom modifiers. #girlswithmuscle #fitnesslifestyle #muscle #femalefitness #strong #instafit #training #abs #girlswithmuscles #exercise #goals #health #fitmoms #workoutmotivation #homeworkout #fitchicks #wellness #getfit #model #weightloss #fitmotivation #fitchick #bodygoals #lifestyle #musclegirl #nutrition #glutes

110
18 minutes ago

Вот и закончила часик тренировки🔥💪🏻😅 желаю вам спокойной ночи 😉😘 . . . . . . . . . Даже если мне очень нравится тренироваться дома ну надеюсь, что через шесть недель спорт залы снова откроются. . . . . . . #runtastic #abdosfessiers #fit #fitnessgirl #fitgirl #fitness #fitaddict #remiseenforme #fitmom #fitmotivation #gym #gymgirl #crosstraining #running #runmom #run #instarunners #runaddicts #runningmotivation #marchesportive #nikepro #nikeshoes #sportmotivation #courseapied #10km #21km #42km #беганутые #бег #cardio

674
19 minutes ago

Open and close the gates • I used to focus on elbows only, now I focus more on the shoulders and contraction around the scapula. • Fun fact: I know what the scapula is because mine broke when I got hit by a car when I was 12. • Fun fact 2: the scapula is one of the hardest bones to break. • Fun fact 3: when the doctor asked me to move my arm and I couldn’t he picked it up and I said fuck in front of my mom for the first time. • 💪🦌✌️☮️❤️👑 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #Buckedup #Strongmantraining #Barbell #Sumodeadlift #Upperbody #Doitforyou #Daslabsambassador #Buckedupsupps #Powerbuilding #Fitness #Muscle #Instagym #Workoutroutine #Deadlifts #Caloriesincaloriesout #Gymfreak #Benchpress #Powerliftingmotivation #Fitgoals #Powerlifter #Triceps #Mindsetiseverything #Garagegym #Chestworkout #Gym #Fitmotivation #Workoutvideo #Strongman #Ofmodel #Liftweights

212
21 minutes ago

🏋🏼‍♂️ Never Skip Leg 🦵 Day🔘 #hittworkout 💙 lateral squat 🔘 #fitnesslifestyle . . . . ——————————————— = = 🔘3 sets x 8 to 10 reps = = = = = ————————————————. #fit #fitmotivation #fitness #dailymotivation #weightlifting #fitnessjourney #workout #fitspiration #beastmode #circuittraining #aesthetic #weightlosstransformation #fitnessmotivation #fitfam #crossfit #cardio #bodybuilding #training #calisthenics #exercise #healthylifestyle #fitnessmotivation #kettlebellflow #workout #fitforlife #bodypositivity #gymmotivation #hiitburn #legdayeveryday

150
23 minutes ago

Day Two #backbend Vampires the theme for this day and can you tell I am out for BLOOD... 🧛‍♀️❤️🖤🧡 #YogisMonsterMashBash event....No tricks, just treats by our generous sponsors. Bring your bat..I mean mat. 👻 New Yoga Challenge Alert 🎃 🦇 Date: 10:22-10/26 🦇 Bootiful Host 🧛‍♂️ @Rhonda7873 🧛‍♂️ @Sherilin328 Spootacular Sponsors 👻 @Vaymudra US 👻 @Loveprayjewelry US 👻 @Realign_Back_Wheel US 👻 @Rollgahealth US 👻 @Maryianeshemp US 👻 @Namastee .clothing WW 👻 @Stormyogamat Creepy Pose Lineup ( feel free to express in a pose, character, edit or costume ) it’s a party we like to see originality and your style. Day 1: Monster (goddess pose ) Day 2: Vampire ( backbend ) Day 3: Frankenstein (hand to big toe ) Day 4: Werewolf (downwarddog variation ) Day 5. Yogis choice.. BONUS. We will also select one winner 🎁 for a prize for today’s best dressed costume or edit.. Rules for Prizes Eligibility 🕷 Post flyer in FEED, not story plz 🕷Follow all host and sponsors 🕷 visit others pages and show love Super important to us. Community is how we thrive. 🕷show location in profile or in post 🕷Have fun. Be safe. Be creative. CREEP IT REAL . 🩸🦇🧛‍♂️🩸 , . . , . #yogachallenge #pictureoftheday #instagood #fitness #igfit #yoga #yogi #fitnessjourney #photography #igyoga #yogaforeverybody #flexibilty #inspiration #goals #legsfordays #igyoga #yogapractice #yogawithfriends #balance #bodybuilding #fitness #fitmotivation #fitmom #yoga #yogi #yogaeverydamnday #yogachallenge #yogawithmom #yogaclass #dressup #halloween #party #photoedits

81
25 minutes ago

✰ Chill ✰ Vous avez pu deviner(notamment parce que je vous inonde de story depuis hier )que nous sommes venus profiter de l’Espagne pendant plusieurs jours & que nous avons retrouvé un des spots coup de cœur découvert l’été dernier... Clairement on a souhaité déconnecter un peu de ce dernier mois où le froid et le taf ont pris le dessus. Chiller en bord de mer parce que cet été, on en a pas vu la couleur.(ps : quelqu’un s’est un peu trop immiscé sur une photo🤩 ) ➳ Pour ça , rien de mieux que d’enfiler une tenue @fabletics . Exit le sport, leurs ensembles sont tellement gainants et confortables qu’ils sont parfaits pour traîner à la maison(ou en dehors ). J’adore la coupe de cet ensemble qui change de ceux que j’ai pu recevoir jusqu’à présent. Mauve/violet pour garder les couleurs tendances de l’été. ♡ Devenez membre VIP pour profiter en exclusivité de promos toute l’année ou pour avoir votre 1ère tenue à -50%. Et vos 2 leggings seront seulement a 24€. 🖤📸 @ludorioli

482
40 minutes ago

Self care ❤ Sunday My life has been a blessing. I’m grateful for everything I do have and the places I’m going and the things I’ve seen. It's only up from here “You never know where a blessing can come from.” – Teena Marie . .Leggings and top available Link in bio @ladiosasportswear Ladiosashop.com . . . . . . #happiness #lifestyle #motivation #god #friends #workoutmotivation #loveyourself #inspiration #quotes #l #fitness #family #likes #positivevibes #yourself #selflove #tbt #believe #insta #fitmotivation #photographer #success #fitness #goals #goodvibes #k #mindset #pembrokepines #ftlauderdale #love #laugh @tashacobbsleonard @nickiminaj

163
42 minutes ago

“Non arrenderti mai perché quando pensi sia tutto finito, è il momento in cui tutto ha inizio” cit. JM Sono stato un ciclista, i ciclisti si sa non si arrendono mai! Vincono ma perdono anche le corse, ma ogni giorno si schierano sulla linea di partenza e combattono per il successo, un successo che serve da gratificazione e ricompensa per tutti i sacrifici che si fanno ogni giorno. Devo ringraziare il ciclismo e sotto un certo punto di vista devo ringraziare questo momento storico che stiamo vivendo. La prima regola nel ciclismo ma anche nella vita è che nei momenti più difficili non bisogna arrendersi mai, non bisogna mollare, non bisogna perdere la concentrazione sui nostri obbiettivi. Continuerò su questa strada a combattere come un leone e c’è la farò, c’è la faremo anche questa volta. Chiudono le palestre ma non possono spegnere il fuoco della mia passione per il mio lavoro. ON LINE, HOME TRAINING, ALLENAMENTO A CASA, INDOOR CYCLING A CASA... Queste saranno le cose che farò per contrastare questo difficile momento e costruire nuovi obbiettivi e progetti insieme. Are you ready? #nevergiveup #noncifermiamomai #hometraining #coachonline #indoorcycling #personaltrainer #trainingmotivation #motivationalpost #getstrongertoday #lovetolift #fitgram #fitnesspresenter #fitmotivation #fitnesslifestyles #fitnessforlife #fitnesscoach #fitforlife #fitnessphysique

61
44 minutes ago

Courage doesn’t mean you don’t get afraid. Courage means you don’t let your fear stop you 🔹 @gary_la_roche wears the royal blue/black premium zip up 🔥 just what you need to add to your athletic wardrobe! facethefear.eu #facethefear

181
2 hours ago

Никто не знает сколько дома жрет та, которая заказывает легкий салатик в ресторане... _____________________________ #gym #gymlife #gymmotivation #gymgirl #gymtime #workout #training

346
9 hours ago

🍁 Clairement, le rituel de la semaine 😊 On continue à se maintenir en forme, même après confinement, après l'été, et le chocolat chaud sous le plaid peut attendre 😅 Partir courir sur les bords du Rhône ou de la Saône.. Et m'émerveiller des couleurs de l'automne, j'adore ! Swipe - - > . . "En automne, les arbres nous montrent que lâcher prise peut être beau. Et il n'y a pas de raison d'avoir peur, nos racines nous maintiendront." 🍂 . . . . . ___________________ #lyon #lyoncity #lyonfrance #lyonphoto #lyonnaise #love #automne #automncolors #fourviere #fit #fitmotivation #fitgirl #fitfam #fitnessaddict #fitfrenchies #fitgirls #fitinspiration #fitfrench #sportaddict #motivation #sportlife #pertedepoids #runningmotivation #run #runninggirl #goodmorning #goodvibes #positiveattitude #positivemind #positivethinking

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Top photos & videos on #fitmotivation

2 days ago

Пусть каждый прожитый Вами день будет наполнен смыслом, чтобы Вы не делали 💗 Живите своими убеждениями и проживайте СВОЮ жизнь! Имейте СВОЁ мнение и ни с кем себя не сравнивайте, кроме себя из «вчерашнего»! 😉 Любите СЕБЯ всем 💗 Любите и будьте с теми, с кем хочется быть всем 💗 И пусть Вас никогда не покидает ЖЕЛАНИЕ БЫТЬ ЖЕЛАННЫМИ😈😉 Даже, если Вам хочется лечь, и не вставать, бывает грустно, «неудачно», трудно и не понятно - НЕ ОСТАНАВЛИВАЙТЕСЬ! ЗАВТРА будет день новых возможностей💫 🤗 У меня вчера был такой день ) ) ) Помните Скарлет говорила: Подумаю об этом завтра! Так вот, я всегда так делаю👌🏼🙈 Всем хороших выходных 🙌🏼💗 #motivationlife #fitnessmotivation #gymmotivation #motivationgirl #motivationgirlsfitness #fitnesslife #мотивациивжизни #lesyandreevalife #fitmotivation #fitnessmodel #fitnessbikini #fitnesswear #fitandhealthy #sportgirl #sportmotivation #sportlife #trainingmotivation #workoutmotivation #мотивациявфитнесе #любовьксебе #фитнесбикини #спортивныедевушки #workyourself #workoutwear #bodypositive #bodytransformation #makebody #bodybuilding #bodybuildinggirls #fitnessrussia

1717
Yesterday

Life’s is a culmination of fleeting moments. Try you’re best to stay grounded in each moment and be the best version of yourself one second at a time. ⏰ 💯 - - - - #legday #fitnessmodel #fit #fitfam #gains #fitguys #bodybuilding #bodybuilder #fitnessmotivation #fitness #fitnessgirl #npc #goodvibes #athlete #workout #progress #selflove #fitgirls #squats #motivation #fitmotivation #model #photography #positivevibes #workoutmotivation #workoutvideos #ifbb #influencers

1208
9 hours ago

🖤Le monde du sport en souffrance 🖤 . 🖤Y a trois semaines, les salles de sport à Montpellier fermaient ⛔️. J’allais donc m’entraîner à 45 min de voiture pour palier à cette fermeture. . 🖤Ce week-end c’est le coup dur avec toutes les salles de sport de la région qui ferment... ⛔️et donc plus de salle à moins de 1h30 de la maison🚫. Bref je ne peux plus y accéder. . 🖤Le sport c’est mon exutoire❗️. Je travail 10h par jour, et c’est le moyen pour moi d’évacuer❗️. Je ne suis pas du genre à faire la fête ou sortir, je suis plutôt du genre réservée et solitaire♐️. La fermeture des salles de sport ça impact clairement ma santé moral. . 🖤Je pense aussi et surtout aux coachs et au petites salles de sport indépendantes qui subissent cette fermeture😪. Je trouve ça injuste de voir autant de monde agglutiné dans les centres commerciaux alors que les salles de sport sont fermées. N’y a t’il donc aucune logique⁉️ . . . . . #musculationfrance #fitfrenchies #teamshape #regimeuse #musculation #instafit #instafitness #fitmotivation #fitnessmotivation #basicfit #fitnessmodel #fitgirl #fitnessgirl #fitaddict #fitnessaddict #outfitinspiration #outfitoftheday #bodytransformation #bodygoals #goals #shape

1.6k82
22 hours ago

¿POR QUÉ DEBEMOS ENTRENAR CON PESO? 🏋️ . Ya es hora de perderle el miedo a las pesas. Por eso te dejo algunos de los beneficios para hacer entrenamientos de fuerzas: 💪- Como tu metabolismo es más alto al entrenar con pesas y las necesidades energéticas aumentan, la capacidad para consumir grasa como energía se eleva de forma notable. Y aunque no quieras, tu cuerpo usará esa grasa como energía en mayor medida. . 💪- Entrenar con pesas permite moldear la forma de los músculos, es la clave si quieres tener unos hombros, espalda, gluteos o cuadriceps más tonificados. . 💪- Levantar pesas es de las pocas actividades que te permiten “diseñar” tu cuerpo y centrarte en las zonas que quieras mejorar. . Pd: haz los ejercicios a baja velocidad, fíjate en la técnica correcta y usa un peso que lo puedas manejar y a su vez te permita terminar cada serie con esfuerzo. Recuerda que si no hay esfuerzo el beneficio se reduce. . Así que olvidáte que te pondrás como un hombre al entrenar con pesas y amalás porque poco a poco le diras adiós a la flacidez.💪💪🏋️ . 📷: @fabito49 . #adrifit_motivation #fitinspiration #fitnessgoals #fitness #fit #colombia #fitnessmotivation #excersise #fuerza #entrenamiento #cartagena #fitnesslifestyle #fitnesslife #fitnessmodel #fitgirls #fitspiration #fitmotivation #fitroutine

1074
1 hour ago

Ho ricevuto tantissimi messaggi e vi ringrazio per la fiducia!! Molte scuole non riapriranno, molte allieve decideranno di smettere di allenarsi, molte insegnanti cercheranno un altro lavoro. Io no. Io non faccio la maestra: io SONO una maestra! SONO un'aerialist, SONO una motivatrice, SONO una donna che ha deciso della propria vita, che ha investito ciò che aveva e continuerà a crederci. Possiamo spaccarci la testa, chiuse in una gabbia di restrizioni e divieti oppure possiamo aggrapparci alla consapevolezza che tutto questo finirà. Quando finirà, saremo divise in due gruppi: le Maestre e Aerialists che avranno lavorato e saranno pronte e quelle che avranno perso il loro sogno, la loro forma fisica, la loro scintilla. Io so già da che parte voglio stare. E voi? . . #fitmotivation #aerialist #aerialsilks #danzaaerea #acrobaticaaerea #aerialfit #aerialfitness #tissuaerien #tecidoacrobatico #acrotelas #cerceauaerien #aerialhoop #circus #circusinspiration #aerialdance #accademiaitalianadanzaaerea #acrobatics #choices #yourmove #psicologiadellosport #motivation

16810
Yesterday

Everything comes to you in the right moment. Be patient. Be grateful.

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