#fitlife photos & videos

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Mindenki üljön🪑 le #sitlikeaqueen egy pillanatra & gondolkozzon el azon, hogy mennyire fontos az elegendő/megfelelő folyadék bevitele sport közben. Na és a megemelt hatóanyagú @absolute_live_hungary aminosavak? Igen ŐK IS!.. #egészJúliusbanakciós #awebshopon #megaglutamin #megaBCAA -1️⃣5️⃣% *A glutamin egyike a 20 genetikailag kódolt aminosavnak. Nem tekintik esszenciális aminosavnak, de bizonyos esetekben, például intenzív atlétikai edzés vagy egyes gyomor-bélbetegségek hatására feltételesen ✨esszenciálissá válhat. ... Ebben a végre nyári melegben, azért az edzéstől is izzadtok 💪🏽💦 remélem ... #absolutelifestyle #absolutelive #reklám #formadhozatartalom #egynagyobbcelerdekeben #polefitness #poleworkout #fitnessgirl #fitlife #sportismydrug #goodvibes #smileeveryday

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just now

↔️ SWIPE ↔️ HCG VLCD 5 📆 7/10/20 💊 I took 1/4 of the HCG tablet today (11 am ) 😴 I got 7 hours of sleep last night ⚖️ As of this morning I'm ⬇️ 9.6 lbs & ⬇️ 2.9% Body Fat Since 7/6/20 📌 I started drinking my green tea earlier in the day because it has caffeine & it was interfering with my sleep. So now I drink the ACV water in the evening. 📌 Let me tell y'all Stevia & Sparkling Water having been my saving Grace while doing HCG! 🙌🏾🙏🏾💪🏾 📌 I ate my fruit with my meals today. So no snacks. 🌹MEAL 1 (3:30 pm ) 100 Grams Tilapia (Air Fryer ) Cucumbers Marinated in ACV w/Tajin & Parsley Flakes 1/2 Grapefruit 🌹MEAL 2 (8:30 pm ) 100 Grams of Chicken Breasts Tenderloins (Air Fryer ) Baked Asparagus 1 Granny Smith Apple 🌹 TODAY'S BEVERAGES 6 oz Black Coffee w/Stevia 30 oz Green Tea w/Stevia 2 Cans of Sparkling Water (12 oz each ) 40 oz of Plain H2O 🌹🌹🌹🌹🌹🌹🌹🌹🌹 #HCG #Fasting #IntermittentFasting #HealthyLife #HealthyLiving #LoveYourself #FitLife #FitFam #LifestyleChange #HealthyFood #CleanEating #Foodie #Fitness #NoExcuses #Weightloss #Fatloss #Dedication #Healthy #Discipline #MealPrep #Inspiration #FitMom #Motivation #Instahealth #Instafit #BurnFat

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I do various types of exercises like #bodybuilding , #CrossFit , #spinning & sometimes #ballet throughout the week. To me, variety is the key to both enjoying and sticking with my commitment in fitness and to make workout more enjoyable ☺️ I’ve recently added #Barre classes from @flexstudiohk to my routine. Do you like barre classes too? 😉 #kumikolaufitness #GetFit . #FitFam . #FitLife . #Fitness . #FitnessMotivation . #FitnessAddict #barre #instagood #picoftheday #健康 #健身 #運動 #kumikolau #kumikolaufitness

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just now

She stole my routine 😜 @skatingqueen717 What’s arm day without some leg lifts. #FitLife #FitCouples #ArmDay

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🔴 NO PAIN NO GAIN 🔴 The Beginner's Gym Workout (With Videos ) CHEST DAY. WEIGHTS (if you can implement :30 second breaks ) Flat Barbell Bench Press, 3 sets of 10. ... BACK DAY. Seated Cable Row, 3 sets of 10. ... SHOULDER DAY. Seated Dumbbell Military Press, 3 sets of 10. ... LEG DAY. Leg Press Machine, 3 sets of 10. ... ARMS DAY.Dumbbell Curls, 3 Sets of 10. @muscle_factorygym @muscle_factorygym @muscle_factorygym #instagram #life #fashion #wellness #cardio #nutrition #strong #goals #o #model #running #fitnessjourney #strength #happy #photography #fitnessaddict #bhfyp #fitlife #inspiration #photooftheday #healthyfood #diet #food #beauty #abs #picoftheday #style #fitnesslife #sports

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1 minute ago

Comment your fav emoji and find your twin. Mine’s: 😅 --------------- Join us and FOLLOW our account NOW this moment!! --------------- @ Any privileges reserved to the image owners. --------------- #motivation #fitlife #fitnesswomen #fitnessfreaks #fitnesslifestyle #fitnesstips #suituptime #dappermensfashion #gentlemenhood #menswearstylist #choosefitness #fitnesscoach #motivationworkout #fittips #bicepday #gymbeasts #fitfamuk #fitnesstrainers #fitnessprogram #gymjunkie

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2 minutes ago

#streetfit accessories 📸 Black Grey Everything ... STRFIT Tog bag, Premium Steel Bottle, SF Two Tone Flat Peak, SF Rubber Badge Towel 💥 Get yours now - visit our store at Shop 5, 71 Michelle Avenue, Randhart ,🛒 STREET FIT™ APPAREL - ACTIVE URBAN WEAR - JOIN THE MOVEMENT 🤘 #strfit #streetwear #streetstyle #aesthetics #streetcred #fit #streetfitsquad #gymgear #activeurbanwear #fitlife #workout #streetfitapparel #streetworkout #physique #muscle #bodybuilder #fitfam #fitness #mma #calisthenics #parkour #gains #gainz #shredz #beastmode #shredded #instagood #instacool

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2 minutes ago

Overcoming self doubt is my biggest test at the moment. Reminding myself I can , I will, I am capable! Daily affirmations are key, to tune my mind into the right frequency ... keeping the positive thoughts going. #project #strength #goals #selfcare #fitnessjourney #selfdevelopment #creation #dreams #myjourney #journey #fitness #strength #happiness #passions #fitlife #swimwear #fitnessjourney #womeninsport #swimmer #outdoorswimmer #girlswholift #strongwomen #femalemuscle #fitnesssgirl #gym #bikinigirl #quads #abs #fitnessmotivation #instafit #gymgirl photo by @fiftyoneeight

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2 minutes ago

Nut & Fruit Müsli No 06, geröstete Cashews mit Blau- und Johannisbeeren. Super knusprig und fruchtig. 16,2 % Proteine, 9,8 % Ballaststoffe. Könnt ihr ohne nasse Füße zu bekommen im Online-Shop bestellen. So lecker kann gesund sein. Bon appétit! Link in der Bio. #superfood #healthyfood #fitfood #powerfood #blaubeeren #breakfast #frühstück #goodmorning #gutenmorgen #blueberry #johannisbeeren #vegan #gesund #müsli #cereals #oats #foodie #cleaneating #healthylifestyle #eatclean #eatwell #wochenende #weekend #instagood #samstag #fit #goodhealth #fitlife #lecker

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4 minutes ago

Putting in the work for all of your excuses 😏 @skatingqueen717 let’s get it! #FitCouples #WorkOut #GymsAreOpen #FitLife #Fitness

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4 minutes ago

It’s a #wondrous thing how the #Wild calms a #child #PNW #naturlovers #ChasingWaterfalls #WAHikes #fitLife it’s the #bestLife #LittleMashelFalls

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5 minutes ago

오빠랑 나눠먹을 마카롱들고 집으로♥♥

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5 minutes ago

So I thought I’d take this opportunity to show the diversity in #pushups and try come up with 25 different ways to do pushups...hopefully by the end of this my push up strength will have vastly improved 💪🏼! Day Four we have the Fitball Wall push-up, you can make this more challenging by lowering the fitball so you’re pushing more of your bodyweight. This is a great way to challenge yourself shoulder stability as well as push-up strength. Make sure the ball is pumped firm, mine was a bit flatter than I would have liked. #Pushupchallenge Day 4. Thanks Raychelle for the nomination 😬. Today I nominate Kat Whaling to do the 25 #push -ups for 25 days challenge to hopefully raise awareness for PTSS (Post Traumatic Stress Syndrome ), anxiety and depression that drive people to commit suicide. The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental challenge, you are not alone and we are here for you. Don't be afraid to speak out!!! ***Definition of syndrome*** 1 : a group of signs and symptoms that occur together and characterize a particular condition 2 : a set of concurrent things (such as emotions or actions ) that usually form an identifiable pattern

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16 hours ago

Made these yummy yum yums again today! ENERGY BALLS RECIPE @sama_fit_

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Top photos & videos on #fitlife

13 hours ago

🆗🆒

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2 hours ago

Late night Friday Flex😛

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2 hours ago

ਫੋਕੀ #Tor ਤੋ ਪਰੇ ,👌 ਚੰਗੇ ਅਾਪਣੇ ਘਰੇ .. ਸਦਾ ਮਸਤੀ ਚ #raheay ਚਾਹੇ ਖੋਟੇ ਜਾ ਖਰੇ. #instadaily #instagood #instagram #insta #instamood #instafood #instafashion #instaart #instablackandwhite #instacool #instamusic #niagarafalls #niagarariver #vehlijanta #fdaikk_mehkma #canada #brampton #fitness #fit #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessgoals #fitlife

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15 hours ago

Today we celebrate. I just received confirmation of my gym rent cancellation. So, as of today, I am a 100% Online Personal Trainer. To every single person who has invested in me as your coach, I honestly love you more than you know. I am incredible lucky to have worked with some amazing people that I now consider some of my closest friends. To every single person that follows me on any of my social media pages, you are the best and I am sending you the biggest virtual hug that I can. Here is to a future of supporting more brilliant clients, embracing exciting opportunities, and creating more ridiculous content to educate and make people laugh. You really are the best. Thank you.

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7 hours ago

✨Life is good when you focus on yourself and let God lead you to your destination!✨ #rnfefeloading 📸: @cheyenne_schlaack

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8 hours ago

Una de las varias enseñanzas que me ha dejado la pandemia es el AMOR PROPIO, siempre he sido muy exigente conmigo misma, horas y horas de ejercicio, dietas muy estrictas y cero flexibles incluso en ocasiones prefería no salir con amigos y conocidos para así evitar comer cosas que no estuvieran en mi dieta. El tomarme un descanso del gym (porque lo cerraron ) y de dietas estrictas me ayudo a reflexionar y darme cuenta que la vida cambia de un día para otro sin avisarnos, sabemos dónde estamos ahorita pero no tenemos la seguridad de donde estaremos mañana, la vida es demasiado corta para no disfrutar de las cosas que nos hacen felices, valora TODO lo que tienes: comida, una cama dónde dormir, familia, trabajo, salud… valóralo!!! Sobre todo si tienes salud!! Cuida, respeta y sobre todo AMA tu cuerpo, quizás no estás en tu mejor versión pero aún así ÁMALO y disfruta el proceso para llegar tu mejor versión, solo es cuestión de tiempo, paciencia y mucha persistencia (Recuerdo cuando me tomaron esta foto, cuando la vi me entristecí mucho dije tantas limitaciones en la comida, tantas horas de ejercicio y no me gusta cómo me veo ) Amate, acéptate y valórate porque si tú no lo haces, difícilmente alguien más lo hará . . . . . . . . . . #love #loveyourself #fitlife #quarantinemode #workhard #justdoit #selftsteem #playa #vacations #enjoy #enjoylife #photoshoot #friday #fridaymood

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