#fattofit photos & videos

5 minutes ago

Man..i haven't worn a size 13 in over 10 years. I almost didn't buy them because they just looked too small. But I told my mom, if they don't fit now they will soon. I tried them on as soon as I got home. They fit perfectly. . . . . . .. #KetoishAF #IF #IntermittententFasting #KetoLifestyle #WeightLossJourney #CheckMeOut #KetoDiet #KetoMeals #HowToKeto #LowCarbNoCarb #LowCarb #Keto #KetoAF #KetoLife #FatToFit #KetoBasics #KetoWitMeBaby #KetoDinner #Ketoish #KetoBasics #KetoSnacks #Ketobih #KetoFriendly #KetoFood #KetoDinner #KetoBreakfast #Ketones #KetoIdeas   #KetoEats #FatForFuel #NSV

71
6 minutes ago

I started therapy in March. While that shouldn't feel like something to "admit", the truth is that there is a huge stigma around mental health in society. In fact, that stigma kept me from seeking help while suffering from postpartum depression with my first two children. I was ashamed to admit that I was struggling, and even more ashamed that I wasn't blissfully happy in every moment of new motherhood. This year, I had a baby two weeks before a global pandemic hit our world, locking us inside the house and far away from all of our support systems for months. Being home alone with three children aged three and under is hard on a good day, but felt impossible while facing what 2020 had to give. So I looked for help. I started out with telehealth in March, but moved to in office visits in June. Yesterday, my baby turned 6 months old, and I honestly feel that my mental health is in a really good place considering....it's still 2020 😂 But I'm going to keep going to my appointments for the rest of the year. As I've said before, it's not just about changing physical health, it's about emotional as well ❤️ * * * * #mamamadeover #fitstagram #lowcarb #lowcarblife #highprotein #weightloss #weightlossjourney #weightlosstransformation #fattofit #mom #momlife #honestmotherhood #pcos #pcosdiet #getmoving #getfit #fitspiration #extremeweightloss #fitfriends #fitfam #fatgirlfedup #weightlosscommunity #wlscommunity #weightlossinspiration #fitness #fitfam #dietbet #beachbody #fitfriends #endthestigma

63
6 minutes ago

It’s feels so good to feel good inside & out😆 These nonscale victories are what I LIVE for now!!!🙌🏻 Look at those muscles 💪🏼😍😂🙌🏻 • • Can y’all guess where I got this workout outfit!!?! #fitness #fitnessapparel #workoutclothes #weightloss #muscles #weightlossjourney #plussize #plussizefashion #fattofit #thursdaymotivation #healthyliving #internalhealth

175
7 minutes ago

Happy Thursday evening, friends! Here’s a little recap of my day. Ate yummy food, went on a nice long walk, went to Jazzercise class, won a FitBit Bingo game, and rocked shorts!! I wore the workout shorts both on my walk and to Jazzercise...in front of people!!! Baby steps!! 🤣💪🏻 #balance #beforeandduring #caloriecounting #fatloss #fattofit #fitnessjourney #fitspo #goals #health #healthy #healthylifestyle #howtoloseweight #instafit #lifestylechange #losingweight #motivation #progressnotperfection #transformation #weight #weightgain #weightloss #weightlossdiary #weightlossgoals #weightlossjourney #weightlossmotivation #weightlosssupport #weightlosstransformation

170
8 minutes ago

I’ve mentioned on my YouTube channel how I didn’t like going to the gym no matter how much I tried to and I never follow through with at-home workouts, so I’ve learned to find what I enjoy doing and stick to that, like walking. But there are a few workouts I enjoy doing. I don’t know why I like boxing, but the first time I did a few punching exercises in an aerobics class I was really into it. I felt powerful. Maybe it’s because of my love of wrestling or I just really like the idea of punching something. Either way, this workout got my heart pumping. Moral of the story? Find a type of exercise that you enjoy doing and will consistently do because you enjoy it. It’s often said because it is true! It took me years to learn that and to be okay with not being a gym person. #exercise #boxing #exerciseathome #workoutathome #exercisemotivation #dowhatmakesyouhappy #workout #workoutroutine #workoutmotivation #weightlossjourney #weightlossmotivation #moveyourbody #fattofit #fattohealthy #obesetohealthy #healthjourney

30
11 minutes ago

Day 4 ✅ ✅ ✅ Slept through my workout alarm this morning so I had two afternoon workouts! Still going strong! 💪🏻

51
11 minutes ago

Week 4 almost down and in the books! I've stayed pretty consistent and I'm proud of that. When it's 100+ degrees outside the last thing I ever want to do is workout. Infact I have always taken summers off because I hate sweating. I've learned to embrace the fat crying as it means I'm one puddle or drop closer to where I want to be. One day closer to a better version of myself. I've finally found some balance! #balance #learntolovetheskinyourin #progressnotperfection #onedayatatime #fattofit #weightlossjourney

10
13 minutes ago

#throwbackthursday I wish I could go back in time and tell myself that everything would be okay. That one day things will get better. I spent so many years hating myself, and now I am really focusing on learning to love myself. From the inside out. - - - - - - - #weightloss #weightlosstransformation #weightlossjourney #weightlosscommunity #wls #weightlossmotivation #bodytransformation #physique #workoutmotivation #gymmotivation #fitnessmotivation #weightlossinspiration #gains #abs #workout #fit #fitspo #fitness #fitfam #fat2fit #obesetobeast #fitgirl #fitlife #cardio #dedication #progressnotperfection #fattofit #extremeweightloss #nsv

41
16 minutes ago

BLT for dinner two nights in a row?? Yes please. I could and may eat the same thing again tomorrow! . #igotthis #proudofme #weightlossjourney #fattofit #fat2fit #weightloss #gettingfit #keto #lowcarb #ketodiet #losingweight #gettingfit #gettinghealthy #ketogenicdiet #ketotransformation #ketolife #ketolifestyle

152
18 minutes ago

My new obsession is chopping up @questnutrition bars and baking them. I have bought there pre-made cookies for years but scarf them down because they are so soft. When you bake the protein bars the come out more crispy so it takes less for me to get satisfied. And you can have four for a serving. Normally I eat two at a time. The double choc chunk with a little whip tastes just like and Oreo. And the bday cake tastes like a butter cookie. . . Super easy, cut the bar in fourths, throw in the oven at 350, flatten after about 2 mins, finish baking for another 2-5 mins depending on how crispy you want them. Total I bake for about 6 mins. . . #wlsfood #bariatricfood #beforeandafter #wls #weightloss #bariatricsurgery #vsg #rny #vsgfamily #vsgsupport #vsginstafam #vsgjourney #endo #diet #gastricsleeve #weightlossjourney #weightlossgoals #fattofit #obese #obesetobeast #extremeweightloss #mealprep #bariatricrecipes #transformation #sugarfree #keto #lowcaeb #RaisetheQuestBar #QuestSquad #OnAQuest

40
18 minutes ago

Our client Larry’s smile says it all.⁠ .⁠ .⁠ "How I looked was something that was always at the back of my mind. But now it’s like the stress has been lifted off my shoulders."⁠ .⁠ .⁠ Larry found himself at a crossroads with a stark choice – accept that he was overweight or do something about it.⁠ .⁠ .⁠ His weight was out of control and his health was rapidly heading downhill because of it.⁠ .⁠ .⁠ "I just saw it was going to escalate and I didn’t want to have more health complications other than the ones I already had, like bad sleep, stretch marks, and just an overall unhealthy feeling."⁠ .⁠ .⁠ He'd been training seven days a week but nothing worked and had gained so much weight that he was getting stretch marks on his stomach and none of his clothes fit.⁠ .⁠ .⁠ After seeing Glee actor @kevinmchale 's amazing transformation with us, he immediately took action and started his own transformation.⁠ .⁠ .⁠ The change went way beyond just losing belly fat – Larry lost 21kg and dropped 8 inches off his waist!⁠ .⁠ .⁠ His body fat percentage, which was stuck at an all-time high of 30%, came down to just 16% – and all this took him only 23 weeks.⁠ .⁠ .⁠ "I feel great when I’m actually looking at myself, and I feel so comfortable that I don’t even think about it like I used to."⁠ .⁠ .⁠ You will find a guide of everything you need to know to stay fit and healthy at home at the link in our bio under the 'Healthy at Home - Content Hub' tab 👆👆⁠⁠ .⁠ .⁠ #upfitness #ultimateperformance #nickmitchell #diet #nutrition #faddiets #iifym #caloriecounting #selfdiscipline #caloriescount #healthyeating #fitnesslessons #thinkforyourself #personaltrainer #personaltrainingadvice #corework #gains #femaletrainer #maletrainer #personaltrainingeducation #personaltraining #personaltrainereducation #londonpersonaltrainers #noexcuses #losangelespersonaltrainers #personaltrainingloasangeles #bestpersonaltrainers #fattofit

100
20 minutes ago

#Repost @cococurv .official.malaysia • • • • • • Attention PERHATIAN PERHATIAN PERHATIAN . UNTUK SEMUA MAKLUMAN, PIHAK COCOCURVHQ #cococurv_hq TIDAK PERNAH MELANTIK MANA-MANA INDIVIDU MAHUPUN SYARIKAT YANG MEMBUAT JUALAN MAHUPUN HEBAHAN DI LAMAN SESAWANG KOMERSIAL SEPERTI LAZADA, COROUSELL, MUDAH, SHOPEE ATAU SEUMPAMANNYA DENGAN HARGA YANG TERLAMPAU TIDAK MUNASABAH DAN TIADA PENGENALAN DIRI / NOMBOR AHLI #cococurvmalaysia @cococurv_worldwidehq @cococurv_hq @cococurv .official.malaysia . JIKA ANDA YAKIN ITU ADALAH DARI KAMI, SILA DAPATKAN NOMBOR PENGENALAN DIRI SELLER TERSEBUT UNTUK KAMI MEMBUAT SEMAKAN. . . KENAPA IA SANGAT MERBAHAYA? ! ? ! . 1. Merosakkan perniagaan rangkaian stockist, agent,dropship yang rata2 adalah perniagaan untuk menambahkan pendapatan keluarga. 90% adalah dari bumiputera. 2. Tiada guideline cara yang sebenarnya dalam membimbing pengguna menggunakan produk ini dengan cara yang betul dan selamat. 3. Tidak mengetahui siapakah disebalik seller ini, adakah ianya tulin mahupun palsu kerana mereka berselindung di dalam satu ruang perniagaan yang amat sukar dikesan. OLEH ITU, BERHENTILAH MEMBELI COCOCURV DI LAMAN SESAWANG KOMERSIAL.. JOM BANTULAH PERNIAGAAN DAN PENIAGA ONLINE KITA. 100% PENIAGA YANG BERDAFTAR ADALAH DARI RAKYAT MALAYSIA DAN BUMIPUTERA. . ANDA MAMPU LAKUKAN. TERIMA KASIH KHAS DARI TEAMCOCOCURVHQ TEAMCOCOCURVEMY 🆔 NUMBER : CPQ-0001 . #cococurv #agentcococurvwanted #cococurvhq #cococurvoriginal #cococurvjohor #cococurvmelaka #cococurvnegerisembilan #cococurvputrajaya #cococurvpetalingjaya #cococurvperak #cococurvkl #cococurvpenang #cococurvkedah #cococurvkelantan #cococurvterengganu #cococurvpahang #cococurvsarawak #cococurvsabah #instafitness #fattofit #misikurus2020 #merdekasale #nakkurus #teamcococurvemy #nosibutramin #nodrug #tipskurusabamemy . . @cococurv_johorbahrupasirgudang @cococurv_muar @cococurv_malaysia @cococurvjb_cococurvsg @cococurv .kluang @cococurv .khaty.malaysia @cococurv_bandarpenawarjb @cococurvjohor .honeyda @mekjune_cococurvkedah @cococurvpasirgudang_johorbahru @cococurvjb_pnv @cococurv .ain.malaysia @cococurv_melakatengah @cococurv_kotatinggi @dr_aliaabdullahsaleh @cococurvhqsabah @cococurv .kedahh

00
20 minutes ago

#Repost @cococurv .official.malaysia • • • • • • Attention PERHATIAN PERHATIAN PERHATIAN . UNTUK SEMUA MAKLUMAN, PIHAK COCOCURVHQ #cococurv_hq TIDAK PERNAH MELANTIK MANA-MANA INDIVIDU MAHUPUN SYARIKAT YANG MEMBUAT JUALAN MAHUPUN HEBAHAN DI LAMAN SESAWANG KOMERSIAL SEPERTI LAZADA, COROUSELL, MUDAH, SHOPEE ATAU SEUMPAMANNYA DENGAN HARGA YANG TERLAMPAU TIDAK MUNASABAH DAN TIADA PENGENALAN DIRI / NOMBOR AHLI #cococurvmalaysia @cococurv_worldwidehq @cococurv_hq @cococurv .official.malaysia . JIKA ANDA YAKIN ITU ADALAH DARI KAMI, SILA DAPATKAN NOMBOR PENGENALAN DIRI SELLER TERSEBUT UNTUK KAMI MEMBUAT SEMAKAN. . . KENAPA IA SANGAT MERBAHAYA? ! ? ! . 1. Merosakkan perniagaan rangkaian stockist, agent,dropship yang rata2 adalah perniagaan untuk menambahkan pendapatan keluarga. 90% adalah dari bumiputera. 2. Tiada guideline cara yang sebenarnya dalam membimbing pengguna menggunakan produk ini dengan cara yang betul dan selamat. 3. Tidak mengetahui siapakah disebalik seller ini, adakah ianya tulin mahupun palsu kerana mereka berselindung di dalam satu ruang perniagaan yang amat sukar dikesan. OLEH ITU, BERHENTILAH MEMBELI COCOCURV DI LAMAN SESAWANG KOMERSIAL.. JOM BANTULAH PERNIAGAAN DAN PENIAGA ONLINE KITA. 100% PENIAGA YANG BERDAFTAR ADALAH DARI RAKYAT MALAYSIA DAN BUMIPUTERA. . ANDA MAMPU LAKUKAN. TERIMA KASIH KHAS DARI TEAMCOCOCURVHQ TEAMCOCOCURVEMY 🆔 NUMBER : CPQ-0001 . #cococurv #agentcococurvwanted #cococurvhq #cococurvoriginal #cococurvjohor #cococurvmelaka #cococurvnegerisembilan #cococurvputrajaya #cococurvpetalingjaya #cococurvperak #cococurvkl #cococurvpenang #cococurvkedah #cococurvkelantan #cococurvterengganu #cococurvpahang #cococurvsarawak #cococurvsabah #instafitness #fattofit #misikurus2020 #merdekasale #nakkurus #teamcococurvemy #nosibutramin #nodrug #tipskurusabamemy . . @cococurv_johorbahrupasirgudang @cococurv_muar @cococurv_malaysia @cococurvjb_cococurvsg @cococurv .kluang @cococurv .khaty.malaysia @cococurv_bandarpenawarjb @cococurvjohor .honeyda @mekjune_cococurvkedah @cococurvpasirgudang_johorbahru @cococurvjb_pnv @cococurv .ain.malaysia @cococurv_melakatengah @cococurv_kotatinggi @dr_aliaabdullahsaleh @cococurvhqsabah @cococurv .kedahh

00
20 minutes ago

#Repost @cococurv .official.malaysia • • • • • • Attention PERHATIAN PERHATIAN PERHATIAN . UNTUK SEMUA MAKLUMAN, PIHAK COCOCURVHQ #cococurv_hq TIDAK PERNAH MELANTIK MANA-MANA INDIVIDU MAHUPUN SYARIKAT YANG MEMBUAT JUALAN MAHUPUN HEBAHAN DI LAMAN SESAWANG KOMERSIAL SEPERTI LAZADA, COROUSELL, MUDAH, SHOPEE ATAU SEUMPAMANNYA DENGAN HARGA YANG TERLAMPAU TIDAK MUNASABAH DAN TIADA PENGENALAN DIRI / NOMBOR AHLI #cococurvmalaysia @cococurv_worldwidehq @cococurv_hq @cococurv .official.malaysia . JIKA ANDA YAKIN ITU ADALAH DARI KAMI, SILA DAPATKAN NOMBOR PENGENALAN DIRI SELLER TERSEBUT UNTUK KAMI MEMBUAT SEMAKAN. . . KENAPA IA SANGAT MERBAHAYA? ! ? ! . 1. Merosakkan perniagaan rangkaian stockist, agent,dropship yang rata2 adalah perniagaan untuk menambahkan pendapatan keluarga. 90% adalah dari bumiputera. 2. Tiada guideline cara yang sebenarnya dalam membimbing pengguna menggunakan produk ini dengan cara yang betul dan selamat. 3. Tidak mengetahui siapakah disebalik seller ini, adakah ianya tulin mahupun palsu kerana mereka berselindung di dalam satu ruang perniagaan yang amat sukar dikesan. OLEH ITU, BERHENTILAH MEMBELI COCOCURV DI LAMAN SESAWANG KOMERSIAL.. JOM BANTULAH PERNIAGAAN DAN PENIAGA ONLINE KITA. 100% PENIAGA YANG BERDAFTAR ADALAH DARI RAKYAT MALAYSIA DAN BUMIPUTERA. . ANDA MAMPU LAKUKAN. TERIMA KASIH KHAS DARI TEAMCOCOCURVHQ TEAMCOCOCURVEMY 🆔 NUMBER : CPQ-0001 . #cococurv #agentcococurvwanted #cococurvhq #cococurvoriginal #cococurvjohor #cococurvmelaka #cococurvnegerisembilan #cococurvputrajaya #cococurvpetalingjaya #cococurvperak #cococurvkl #cococurvpenang #cococurvkedah #cococurvkelantan #cococurvterengganu #cococurvpahang #cococurvsarawak #cococurvsabah #instafitness #fattofit #misikurus2020 #merdekasale #nakkurus #teamcococurvemy #nosibutramin #nodrug #tipskurusabamemy . . @cococurv_johorbahrupasirgudang @cococurv_muar @cococurv_malaysia @cococurvjb_cococurvsg @cococurv .kluang @cococurv .khaty.malaysia @cococurv_bandarpenawarjb @cococurvjohor .honeyda @mekjune_cococurvkedah @cococurvpasirgudang_johorbahru @cococurvjb_pnv @cococurv .ain.malaysia @cococurv_melakatengah @cococurv_kotatinggi @dr_aliaabdullahsaleh @cococurvhqsabah @cococurv .kedahh

00
24 minutes ago

Day 206 post op!! We have a #NSV (Non-scale victory ) This is the first time in 8 years that I’ve been able to fit in a bath‼️ Gone are the days of worry weather I’d get stuck or whether I’d be able to lift myself up! I must say I did miss the relaxation of baths! I’ll definitely be having more!! #wls #weightlossjourney #wlscommunity #motivation #gastricsleeve #bariatric #weightloss #wlsgoals #wlssupport #fattofit #sleevedlife #losingweight #weightlosstransformation #sleeved #vsg #vsgcommunity #sleevedlife #wlsjourney #wlscommunity #bariatriclife #me #love #life #bariatriccommunity #blessed #vsginstacrew #feelgood #instafood #keto #fit #workout

40
28 minutes ago

Salah satu rahsia uncle ni kesihatan kekal hingga ke umur 100 tahun. . Kerap melakukan senaman ringan, mengambil pemakanan sihat. . Jom kita ubah gaya pemakanan sihat kita dan lifestyle kita. . 𝐂𝐀𝐁𝐀𝐑𝐀𝐍 𝐊𝐔𝐑𝐔𝐒 𝐎𝐍𝐋𝐈𝐍𝐄 𝐈𝐍𝐓𝐀𝐊𝐄 𝐎𝐆𝐎𝐒 𝐃𝐈𝐁𝐔𝐊𝐀 𝐒𝐄𝐊𝐀𝐑𝐀𝐍𝐆! ✅Turun 4-7KG Dalam Satu Musim ✅Meal Plan Kurus Harian ✅Tips & Ilmu Kurus Dari Rumah ✅Idea Senaman Dari Rumah ✅Simple + Fun + Easy Coaching ✅Group Support & Personal Guide ✅100 % Komitmen dari Coach + Peserta ✅COACH PERIBADI . 𝐌𝐞𝐚𝐥 𝐏𝐥𝐚𝐧 𝐊𝐮𝐫𝐮𝐬 𝐊𝐚𝐦𝐢: 🍚Boleh MAKAN NASI hari-hari 🍛Resepi & Idea Masakan Selera Kita 🥘Meal Plan yang Mudah & TAK COMPLICATED 🥗Kita fokus pada keseimbangan & Gaya Hidup Sihat 🍛Flexibel Meal Plan & Boleh Je Makan Luar untuk Kurus 🥙Tak Perlu Eat Clean,Just Fokus MAKAN SIHAT . Jom Join Sampai Kurus bersama #CabaranKurusOnline . Untuk Daftar Boleh WHATAAPS atau KLIK LINK di Bio •COACH MIZAN •7 Tahun Coach Turun Berat Badan 📱 0105519975 atau Klik Link Di Bio Untuk Info & Details Program Coaching #CoachKurusOnline #CoachTurunBeratBadan #herbachampionteam #cabarankurusonline #coachmizan #healthylifestyle #FatToFit #mealplan

50
28 minutes ago

Walk time! You can see this skirt is getting quite loose on me, I only bought it last year! Swipe to see size difference! . . . . . . #weightlossjourney #weightloss #fattofit #beforeandduring #beforeandduringweightloss #nsv #nonscalevictory #nonscalevictories

41
28 minutes ago

What Makes the Difference Between People Who Succeed and Fail on the Keto Diet. Click on Bio . . . KETO STRAWBERRY DONUTS . . INGREDIENTS 2 Cups Blanched Finely Ground Almond Flour 2 Tablespoons Unflavored Protein Powder 2 Teaspoons Baking Powder 1 0.3oz Packet Sugar-Free Strawberry Jell-O Powder 1/2 Cup Butter 2 Ounces Cream Cheese 1/4 Cup Sour Cream 1 1/2 Teaspoons Vanilla Extract 1/2 Cup Erythritol 10 Strawberries 2 Teaspoons Lemon Juice 2 Teaspoons Water 2 Egg Whites . . THE GLAZE: 4 Strawberries 2 Tablespoons Heavy Whipping Cream 2 Tablespoons Powdered Erythritol 2 Teaspoons Water . . INSTRUCTIONS Donuts Preheat oven to 350 degrees Fahrenheit Butter or (or non stick spray ) your donut pan and set aside In a large mixing bowl, combine almond flour, protein powder, baking powder and sugar free strawberry Jello-O powder. Set aside. In a separate bowl, add butter and cream cheese. Microwave for 30 seconds to melt, being careful to not burn the cream cheese. Stir well Add sour cream, vanilla extract, and erythritol to the butter and cream cheese mixture. Stir well In a blender, Puree strawberries, lemon juice, and water together until no lumps remain Add wet ingredients to dry ingredients and stir until very well combined. Then stir in the strawberry puree. Once combined, stir in egg whites until smooth. Scoop batter into a freezer sized Ziploc bag. Twist the end of the bag to remove air then cut off a lower corner, and pipe the batter into a buttered donut pan. You will need 12 donut molds total, so either two 6-donut pans or work in batches. Bake for 12 minutes or until a toothpick comes out of the donuts clean. Cool completely before removing from donut pan. Otherwise the donuts will crumble the Glaze: Put the strawberries, heavy whipping cream and water into the blender then puree. Pour into a small bowl and whisk in erythritol. Remove from blender and brush evenly across donuts. This glaze is more for extra flavor and moisture so it's a little runny. NUTRITION INFORMATION: YIELD: 12 Servings SERVING SIZE: 1 Donut Amount Per Serving: CALORIES: 221 Calories TOTAL FAT: 20.3g CARBOHYDRATES: 2.8g Net Carbs FIBER: 2.2g PROTEIN: 6g . . Credit: @heyketomama

1391
29 minutes ago

Never thought I’d be comfortable enough in my own skin to wear something like this to the pool 👙☀️⁣ ⁣ Stop waiting for “the right moment” or the “perfect body” to wear the damn swimsuit. My body is not perfect. I am who am. Stretch marks, loose/uneven skin and all 🙃 ⁣ ⁣ ⁣ #mombod #weightlosstransformation #weightlossjourney #beforeandafter #fattofit #fitmama #selflove #weightlossmotivation #wcw #confidence #bodypositive #fitnessmotivation #fitnessjourney

41
8 hours ago

Open road, sunshine, no obligations just living for the moment and enjoying the ride

352

Top photos & videos on #fattofit

Yesterday

Never thought I’d be comfortable enough in my own skin to wear something like this to the pool 👙☀️⁣ ⁣ Stop waiting for “the right moment” or the “perfect body” to wear the damn swimsuit. My body is not perfect. I am who am. Stretch marks, loose/uneven skin and all 🙃 ⁣ ⁣ ⁣ #mombod #weightlosstransformation #weightlossjourney #beforeandafter #fattofit #fitmama #selflove #weightlossmotivation #wcw #confidence #bodypositive #fitnessmotivation #fitnessjourney

2.0k63
6 hours ago

Do what you love and the results will show. Sometimes that’s literal. Great lunchtime workout with @b_neal_5 on IG live! . . . #workout #fitness #sweat #weightloss #fatloss #fattofit #work #personaltrainer #fatloss #muscle

1139
Yesterday

⁣ ⁣ Am I at my heaviest weight? No.⁣ Am I at my lowest weight? Also no. ⁣ Is that okay? Absolutely. ⁣ Why? Because I’m still working on ME! 💛⁣ ⁣ This journey isn’t a straight shot - it’s a rollercoaster of emotions & struggles, and sometimes we trip & backtrack a bit. But that’s COMPLETELY OKAY, as long as you get back up & continue to fight for a better YOU. 💓 ⁣ ⁣ How could I possibly fail, if I’m still fighting to be the absolute BEST ME? 🌸⁣ ⁣ I’m taking my time, using my experiences & growing... ⁣ ⁣ & I’m here to remind you all, that THAT LOOKS DIFFERENT ON EVERYBODY. 🦋⁣ .⁣ .⁣ .⁣ #weightlossjourney #selflove #weightloss #fightingobesity #lovethejourney #plussizefitness #plussize #plussizeworkout #workout #fattofit #weightlosstransformation #naturalweightloss #fitfam #weightlossjourney2020 #bodypositiveweightlossjourney #bodypositive #bodypositiveweightloss#transformation #loveyourself

1449
Yesterday

How.. The F*CK. Did I do this? Sometimes, I don’t even know. Looking back at my journey is crazy to me. I see myself in a mirror daily but there is something about looking at my side my sides and seeing how far I have come... it is such a different feeling. Yes I feel proud and accomplished but I’m also kind of in awe of myself. I NEVER thought I would be able to do this. All I ever cared about was food and eating and TV. I was the stereotypical obese American!! I was incredibly unhappy. When I took responsibility for my life being the way it was I realized that I could fix it! After that day my whole life changed. It’s been 4+ years now and I don’t even know that girl anymore. We have nothing in common except our body and I take much better care of it than she did. ❤️ if I can do this anyone can! . . . . . #iammotiv8 #motiv8 #weightlossquotes #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlifting #weightlosstips #weightlossgoals #weightlossinspiration #weightlossbeforeandafter #weightlossmotivation #beforeandafter #beforeandafterweightloss #motivation #inspiration #naturalweightloss #extremeweightloss #wlscommunity #wlscommunity #wlstransformation #fatloss #fatlossjourney #fatlosstransformation #fatlossmotivation #fattofit #fattofitjourney #obesetobeast #obesetofit #obesetohealthy

2.4k118
2 days ago

Non Scale victory!!! 🙌🏼🙌🏼 - - Going from a large Fitbit band to a SMALL!! Can I get a WOOHOO!!! - - Sometimes it is the small things that make it easier to keep goin! 💪🏼💥

11131
Yesterday

Before / After pics show the transformation already..and this is week 13. Thanks to my coach @thtfitguy and caffeine 🤪. These jeans have been in my closet for four years and they are back in action. But the journey continues, still a long way to go to my best me. #fitnessgirl #girlswithbiceps #fattofit #fitnessjourney #beforeandafter #fattofittransformation

17812
8 hours ago

Having basketballs for shoulders is the goal.🏀

10620
4 hours ago

Bet y’all can’t guess my weight 👀🤫 . . -I been eatin’ real good, training hard as fuck, and doing minimal cardio lol. We’re making that scale go up this next year!! How do you want to finish out 2020?? . . #thicthursday #cleanbulking #puttingonmass #chubbyboyswag #bodybuilding #bodybuildingmotivation #fattofit #classicphysique #classicbodybuilder #legionath #legionathletics #notyourfitspo

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