#dadbod photos & videos

9 minutes ago

After posting pictures of himself on social media the actor prompted debate over whether men are now subject to the same impossible body image standards traditionally aimed at women. @AasmahMir #ZacEfron #dadbod #muscular #gym #radio #TimesRadio

20
29 minutes ago

🎼🤘——————————————————————————— #dadbod #dadbodproject #thedadbodproject #dadstrong #dadfit #dadfitness #trainingtips #diettips #mentalhealthtips

52
30 minutes ago

Morning miles. Starting Monday with a bang! 5km run in the books by 9am, can’t believe how nice the weather was this morning so me and dexter made the most of it with a run to the beach 🏝🐶 Didn’t go out too hard as it was pretty hot and I was a bit worried it would have been too much for dex. Fitness done for the day, exhausted hound, now time for a shower and a carb killa 🚿🍫 ———————————————————————- #myww #courtneyblack #slimmingworld #slimmingworlduk #slimmingworldjourney #mentalhealth #dadbod #selflove #selfcare #bodyconfidence #weightlosstranaformation #fitdad #liftheavy #girlswholift #trainedbycb #wwrecipes #bodyconfident #bootyworkout #bodyconfidence #wwblueplan #wwgreenplan #squats #jamessmithacademy #wwsuccess #slimmingworldbreakfastideas #myfitnesspal #caloriecounting #shreddy #nikerunclub

250
47 minutes ago

Back Day, Rows, Bent over rows, deadlifts, summo deadlifts, yung beach body ko hangang Balcony na lang talaga 😂😂😂 #bentoverrow #rows #deadlifts #kettlebelldeadlifts #kettlebellrows #dumbellrows #bentoverrow #fitdad #dadbod #lean #leangains

50
52 minutes ago

Want to boost fat loss, build work capacity, and improve health? Try finishing off 3-4 of your weekly workouts with a metabolic finisher. Getting finishers right can be tricky, Push too hard and you'll crash and burn. Take it too easy and you won’t see the benefits that metabolic finishers should deliver. Pick the wrong exercises and you raise the risk of injury. There for you want to pick movements that are harder to mess up, exercises where your able to maintain good form when you're fatigued. The best options are- sled sprints, air bike/ski/rower sprints, medicine ball throws and slams, battle ropes, loaded carries like farmer's walks, complex’s done with suitable weight will deliver phenomenal results. Remember a finisher isn’t the time to be doing heave squats or snatch’s! A key point to remember is your performing a “finisher” so keep it short and intense - 8-12 minutes. If you going longer then 12 minutes A ) it’s not really a finisher, it’s a part of your conditioning workout and B ) your not really pushing to the level that’s required to get phenomenal results. ———————————————————————- #metabolicconditioning #workout #transformation #results #results #dadbod #nutrition #strengthtraining #strengthandconditioning

40
1 hour ago

That was one of the best feelings ever yesterday! Day of the deadlift @grindhousestrongmansandc having my family there to watch me make history. Breaking the u90kg strongman deadlift world record...whilst my wife and kids cheer me on! Will take some beating ❤️❤️❤️❤️ #strongman #family #deadlift #strength #daddy #dadswholift #dadbod #fatdad #fitness #gym

504
1 hour ago

Chest and triceps. 867 calories burned. —— Pause bench 6x6 85kg Incline press 5x8 25kg Supinated tricep pushdowns 5x15 Pronated tricep pushdowns 3x10 Neutral chest press 3x10 Tricep kickbacks 3x10 Stretching + foam rolling —— #dadswholift #dadlife #dadbod #rehab #mobility #hardwork #gym #hookgrip #fit #fun #fitness #fitnessmotivation #bodybuilding #powerlifting #weightlifting #crossfit #harrisstabilitysystems

70
1 hour ago

𝙃𝙐𝙂𝙀 𝙒𝙄𝙉𝙎 𝙤𝙣 𝙤𝙪𝙧 𝙈𝙚𝙣’𝙨 𝙂𝙧𝙤𝙪𝙥 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙋𝙧𝙤𝙜𝙧𝙖𝙢𝙢𝙚 𝙖𝙛𝙩𝙚𝙧 𝙗𝙚𝙞𝙣𝙜 𝙗𝙖𝙘𝙠 𝙖𝙩 𝙩𝙝𝙚 𝙃𝙌 𝙛𝙤𝙧 𝙖 𝙬𝙚𝙚𝙠 👊🏼⁣ ⁣ 3 of these 4 guys dropping over 6lbs each in their first week ✅ ⁣ ⁣ We know this is going to slow down over time, which is a good thing for long-term sustainability, however they all feel amazing for getting off to such a great start 💪🏻⁣ ⁣ “𝙎𝙪𝙘𝙘𝙚𝙨𝙨 𝙗𝙧𝙚𝙚𝙙𝙨 𝙨𝙪𝙘𝙘𝙚𝙨𝙨”⁣ ⁣ They are all set up with a personalised 𝟵𝟬 𝘿𝙖𝙮 𝙎𝙪𝙘𝙘𝙚𝙨𝙨 𝙋𝙡𝙖𝙣, they have created their own nutrition plan after watching our training tutorials, and are training with us at the HQ in a small group setting 3-5 times per week 👌🏻 ⁣ ⁣ If you’re a man and your goal is to get into better shape, lose that unwanted body fat, and drop a couple of belt sizes then this is the programme for you.⁣ ⁣ You could have these results by next week and be in a completed different headspace if you take that leap!⁣ ⁣ Message us today and we can you set up on a COMBAT CALL within days to go through the logistics of the programme and whether you’re the right fit.⁣ ⁣ 𝙈𝙪𝙘𝙝 𝙇𝙤𝙫𝙚 ⁣ 𝙏𝙝𝙚 𝘽𝙤𝙮𝙨⁣ ⁣ #men #grouptraining #weightloss #dadbod #results #resultsdriven #motivation #youneedaplan #weymouth #dorset #fatloss #training #fitness #health #mentalhealth #lads #fellas

100
1 hour ago

Last week, playing with 135kg for a max 5 then 3 triples. This week 142.5kg for 4 triples and a 4 with a pause 🤷🏻‍♂️ thanks to @james_60smarter for the hype!! #gym #gymdad #dadbod #angryanguscraddock #squats #bench #deadlift #powerlifting #sbd #chucktaylor #newcastle #ginger #orangetan #fatboy #team 🍊 #abpu #britishpowerlifting #britishpowerliftingunion #60smarter #fattynatty @coachcraigorange @60smarter

162
1 hour ago

Me Tarzan ( the part where he gets a dad bod ) 😉 Little woodland trek around Dalby forest, love this place. #adventure #woodland #dalbyforest #hiking #forest #dadbod #malemodel #pose #fitnessmotivation #ukmodels #modelagency #londonmodel

240
1 hour ago

📝SCHOOL PICK UP📝 Ditch the car 🚘 Use the legs 🦵🏻 Burn some calories 🔥 and be a positive role model 👍🏻 . It’s easy to fit in some exercise when you combine school pick with some form of movement. . I managed 5km before, waited for the little man at school and did another 2km with him home. . #findopportunities #findtime #dadbod #dadfit #fitdad #fitover40 #itcanbedone

310
1 hour ago

https://bit.ly/3k7tlqH rudell15 use this code save some money and enjoy life a little in these hard times #relaxing or #chillin ? It's ok to take a break from the gym just make sure you're comfortable #combatironapparel #tacticalathlete #cia_tacticalathlete #disabledveteran #dadbod #gymapparel #gymrat #gymlife #beast #biceps #bodybuilding #savage @cia_tacticalathlete @combatironapparel

51
1 hour ago

Happiness comes by surrounding yourself with amazing people @dimiath31 #dadbod #summer2020

1145
1 hour ago

Happy Monday all 🙌🏼 . Starting the week right and getting straight to it this morning with a pull session. Feeling good and going to try really push it to get some more definition everywhere! . WHAT ARE YOUR PLANS TODAY ❓ . My pull session is below (currently doing 3 sets of 12-15 reps ) 🔥 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥 Wide grip Pull ups 🔥 Inner grip Pull ups 🔥 Deadlifts 🔥 Bent over DB row 🔥 Cable pulldown 🔥 Kneeling EZ bar bicep curls 🔥 Hammer curls 🔥 Plate curls ⬆️⬆️⬆️⬆️⬆️⬆️⬆️ . 💯 Like and comment . 💯 Save and Share 💪🏼 . Follow @jamie_my .fitness.journey . . . . . . . . . #gains #gainsongains #gainsquad #workouthard #swolelife #cleaneatingjourney #stronglife #weighttraining #weightlifting #shredfat #fatburn #exercising #bodyunderconstruction #fitnesspage #dadbod #backworkout #bicepworkout #backandbiceps #gohardorgohome #MondayMotivation #swole #ripped #muscle #grind #beastmode #noexcuses #nopainnogain #workhard #getfit #train

4710
1 hour ago

This ‘Embrace the Recession’ mindset actually means something. You can overcome what you’re missing on the ol’ noggin’ 🙏🏽😂. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EmbracetheRecession #trends #confidence #bald #balding #receded #receding #malepatternbaldness #hairloss #hairline #fitness #baldmen #baldingmen #recedinghairline #rogaine #finasteride #jointhemovement #dad #dadbod #men #TheRecededMan #Genetics #mensfitness #strong #hairlosscure #friends #authentic #tiktok #sesamestreet #confidence

82
1 hour ago

My signature face in my natural element in a CRICK. . . . . . #selfie #hiking #crick #creek #hawaii #mountains #outdoors #smile #dadbod

110
1 hour ago

Same guy (me ) two years apart and 88kg (193 lbs/ 13.8 stone ) lighter don’t forget the reason you started. No one said it would be easy right?? #weightlossjourney #trainingmotivation #motivation #couplestrainingtogether #trainhardorgohome #diet #fattofit #couplesgoals #nevergiveup #mentalhealth #ptsdsurvivor #loveyourself #dadbod #trainhardfighteasy

21
1 hour ago

High-Performing Human, and Dad of 2, Luke enjoying the online group atmosphere and friendly competition.

101
1 hour ago

HANDS DOWN, MY FAVORITE TACO 🌮 SPOT! After taco exploring throughout #SoCal , my list is so long - I’ve really enjoyed them all, but this spot right here is my #1 ... ENJOY EVERYONE! @angelstijuanatacos #TACOS #AngelsTijuanaTacos #TijuanaTacos #Tijuanastyle #DTLA #LAFood #RiversideFood #Food #Eats #Eatz #DadBod #DaddyEatz #AlPastor #Pastortacos #alpastortacos

40
1 hour ago

Back in the gym. Operation dadbod restarts. #dadbod @fundamentalfitnessltd #sweatyselfie #mk2 #liftweights #bodyproject

81
2 hours ago

Passion is Energy!⁣ Feel the Power that comes from focusing on what excites You!⁣ ⁣ Get up with 🔥 in your belly!!⁣ 📸 @indieboy x @gettyimages#BeastmodeWithJay #Passion #KOBOX #Gym #Motivation #Fitness #Fitspiration #Fit #Muscle #Health #Lift #Family #DadBod #Love

745
2 hours ago

3 KGS up from lowest through lockdown. Feeling good and feeling strong.... #teamtj #fitfam #fitness #hardwork #dedication #motivation #fitdad #dadbod #surplus #calories #gains #gymselfie #homegym #6foot5 #tall

163
2 hours ago

Sunday Funday and it's my rest day...which means TRAP DAY. Workout one @troyshred Balloon Method Traps Workout 2.. Some random shit but holy hell was it amazing and followed up with some ab stuff Leaning Wide Ez Curl Shrugs 110 # *30s*3 Rope Pull Traps 28 # *15*2 Wide Twist Shrugs 25 # *30s*2 Cross body Shrug Bee Gees Version 25 # *15s each side *2 no rest Air Sprint Dip Ups 30s/10s*3 Heels to heaven bench 15*3 Cap BANGERS FLEXFIT Shirt @REDCON1 SWAG Pre @alpha .lion SLAUGHTERMELON SUPERHUMAN SUPREME AND KOMODO PUMP PEACH Cocktail #beardmuscle #beardmuscles #beardmusclemen #beardmusclesandtattoos #beardedmuscle . #FitFam #Fitspiration #Fitspo #instafitness #instaGood #InstaFit #Fitstagram . #FitDude #DadBod #DadAF . #traps #itsatrap #trapworkout . #BeardedBeast #VikingAF . #SlayTheDay #DoYouEvenDeadLift #DLCC

261
Yesterday

Chase your GIFT! Every Morning You Have Two Choices: Continue To Sleep With Your Dreams, Or Wake Up and Chase Them.... Get your ass up! #love #motivation #focus #boss #theinkedboss #jcmml #tattoo #myworld #blessedbeyondmeasure #ink #inkedmag #inked #inkedup #bosslife #mytime #vision #portrait #modeling #dadbod #discipline #bosslife #ceo #topofmygame #bodyart #artistsoninstagram #art

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Top photos & videos on #dadbod

20 hours ago

Category is: Freshly Woken Up in Pajamas and Uncombed Hair Un-Eleganza

23319
14 hours ago

Not good at captions! ✊🏽 #workingonit #dadbod

13818
3 days ago

Lower and core ⠀ ⠀ Tough lower body blast this morning before a 5-7 hour drive to @gararockhotel (depending on the number of vomit stops for Rose and toilet stops for @niamhdefrinse ) for a few days of sandcastles, seaside and sunburn prior to number 2 arriving.⠀ ⠀ Part 1:⠀ ⠀ 4 rounds, each for time, 3 mins rest between each round. Courtesy of @revivalstrength ⠀ 15 cals ab⠀ - 12 Kb front squat x 20kg each arm⠀ - 9 kB front squat x 24kg each arm⠀ - 6 Kb front squat x 28kg each arm⠀ 15 cals ab⠀ ⠀ Part 2⠀ ⠀ 15 min alternating emom⠀ - 6 dual front rack kb step up plus 5 cals ab⠀ - 15 anchored sit ups plus 10 tuck ups⠀ ⠀ Part 3⠀ ⠀ 5 min amrap⠀ - 12 cal ab⠀ - Goblet squat x 12⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #fitness #fit #legs #legday #strength #conditioning #bodybuilding #fatloss #revivalstremgth #squats #abs #holiday #salcombe #devon #gararock #outofoffice #dad #dadbod #friday #weekend #obsaroundtheworld #travel

4.8k55
Yesterday

It’s not a #dadbod it’s a father figure 💪🏽😉 #dadlife #fatherhood #family #silverbackspirit

1553
Yesterday

I’ve literally laughed my way through the summer 🏝 #Dadbod

1533
3 days ago

We saw a need and we are 𝙁𝙄𝙇𝙇𝙄𝙉𝙂 𝙄𝙏!⁣ ⁣ It is with a lot of pride and excitement that I get to announce that my talented, amazing, and smokin’ 🔥 husband is now a certified FASTer Way to Fat Loss coach! He has seen my love for the program and coaching, he has gone through a round, tried the workouts and has seen the need I have for a male coach....so he got certified! We are partnering up and he is going to help me coach the men in my groups! #teamworkmakesthedreamwork ⁣ ⁣ Here's the benefit for you all- Matt hates social media...and it's my guess that your husbands do too! So, while we do have some trainings in the large Facebook group, Matt is going to cater to the men in the group by pulling the conversations off social media. He knows the modifications needed for men to be successful in this program, he knows how to help them reach their next level of fitness and strength, while not being able to go to the gym and he is up for the challenge! 💪🏼⁣ ⁣ For those of you who have attended an in person or virtual leg day event led by Matt, you know he comes with a lot of passion, hilarity, and fitness knowledge- this man was made to teach and coach! I am so pumped to bring him on to the team and help grow the men's program even more! (And now I’m technically his boss 😜🤭 #wifeboss )⁣ ⁣ SO- grab your spouse and join us on August 3! Matt will be making his coaching debut and is so excited to help the men out! Your spouse will receive 50% off their registration! This is going to be fun! Link in bio @laurenjglynn @fasterwaytofatloss

1667
3 days ago

Had an “amazing” day off of work yesterday. Drove to the supermarket and back. Wooohoo! Would have preferred to have gone to gym and taken care of these ever-expanding moobs! But gyms aren’t open 😞Ah, well. I guess that’s the type of life in Melbourne you have to expect right now #instagay #beardedgay #mask #gay #gayman #dadbod #adidas I kind of look like I have ears of a #gelfling #thedarkcrystal

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