#crossfitgirl photos & videos

19 minutes ago

Can I just say I am having THE MOST fun?! I feel so called to this. It’s crazy, I KNOW this is where I’m supposed to be - helping people feel BETTER. 💛 So many people tell me they’re struggling... What do you think the most common thing I hear is? “I’m just exhausted.” We don’t feel good, we have mood swings, we feel lonely, we are stressed out of our gourds and we worry all the time. People want better. We want to FEEL better. I feel so grateful that this came my way and I am able to touch other’s lives and help them feel their best. It’s a gift I will not take for granted. #healthandwellness #wellnessadvocate #wellnessjourney #fitnessmotivation #workoutmotivation #inspiration #ketohacks #ketones #ketogirl #lowcarb #mentalhealthadvocate #mindsetmatters #girlswholiftheavy #crossfitgirl #paleolifestyle #happiness #itsfallyall #sweaterweather #selfcare #community #stressrelief #stressmanagement #healthylifestyle

41
27 minutes ago

@emmilyelizabethh 🧡🧡🧡 . Follow @wildfitnessbase for daily fitness motivation!!🤙 • • • • • •

133
35 minutes ago

© @brittanyperilleee for @fitachieve 🌟 G L U T E S ⚡️ C O R E A LOT going on here! ! WAY more to these highly beneficial exercises than meets the eye. Here is how I am slowly returning to training my glutes while keeping a steady rhythm of pelvic floor and transverse abdominis exercises. I know all I talk about these days is your PF and TVA 🙄 but it’s for a damn good reason🙏🏻! Without a functional & strong core, especially postpartum, you truly have nothing... (and this mama wants her six pack abs back 🙃😉🤫 ) . Core Sliding Abductions Using my @perillegrade sliders 🙌🏼 I am working my inner thighs and lifting my pelvic floor (PF ) and activating my transverse abdominis (TVA ) with each adduction of my knees. Going to be sore from this one Ball Floor Bridge Lift your PF and activate your TVA as you raise your hips up off the floor. As you thrust, squeeze the ball as it transfers above your chest Bridge x Ball Adduction Lift your PF and activate your TVA as you raise your hips. At the top of the bridge, squeeze the ball for 3 pulses before lowering back down Bridge Band Adduction Lift your PF and activate your TVA as you raise your hips. At the top of the bridge, abduct your knees 3 times before lowering back down Bridge Ball Adduction x Band Abduction Lift your PF and activate your TVA as you raise your hips. At the top of the bridge, squeeze the ball for 3 pulses while simultaneously stretching the band with your hands Single Leg Bridge Lift your PF and activate your TVA as you raise your hips 💜Best supplements at @bodysperfect ⚡Use Promocode "fit15" for 15% OFF

352
38 minutes ago

Open WOD 17.1 - Has to br one of my favourite crossfit wods of all time. Throwback to my first time competing in the open, this wod gets faster every time I do it 😁💪🏻 . #crossfit #wod #crossfitopen #17point1 #burpees #dumbbell #snatch #lungs #fitness #faster #fitter #better #stronger #crossfitaddict #crossfitgirl #crossfitter #fitgirl #fitlife #crossfitcommunity

30
38 minutes ago

💥BARRA OLIMPICA MULTIGRIP💥 Varíe entrenamientos y mejore el reclutamiento muscular con la BARRA OLÍMPICA MULTI-GRIP . La barra olímpica Multiagarre mejorará el press de banca, curls, remo y más mientras apunta a su pecho, tríceps, espalda, hombros y bíceps como nunca antes. También llamada Swiss Bar o Football Bar, la barra Multi-Grip de presenta tres agarres neutros separados que le permiten trabajar grupos musculares desde ángulos únicos y diferentes. Estos ángulos diferentes ayudan a reducir la tensión del hombro al crear planos de elevación más naturales y al mismo tiempo mejorar la interacción muscular y el reclutamiento. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ YA ESTAMOS AGENDANDO PEDIDOS 📃 ENVIAMOS A REGIONES 🚚📦 HST ®️ FABRICAMOS TUS IDEAS 🛠️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ 📩 Contactohstchile @gmail .com 📞+56957145742 . . . . . . . #crossfit #crossfitchile #crossfitchileno #crossfitkids #instafollow #instalike #2020 #crossfitstrong #strong #instagram #crosstraining #training #crossfitgirl #chile #chilecrossfit #gym #tools

20
39 minutes ago

Instagram vs reality 💥 Beaucoup moins glam, mais beaucoup plus safe 🙏🏼 Bientôt 10 mois que je ne prends plus les transports en commun et c’est pour le mieux... 😷 Trottinette by @gosportfrance 🔥 Go Sport m’accompagne dans toutes mes aventures sportives mais aussi celles du quotidien 🙌🏼💙 . . . . . . . #paris #trottinette #trottinetteelectrique #gosportcrew #confinementfrance #couvrefeu #parisianvibes #parisienne #crossfitgirl #bodypositive #teamshape #teamfitcats #yogadaily #yogagirl #bikelife #girlinparis #outfitoftheday

13013
42 minutes ago

32
45 minutes ago

@bethdolling 🖤💙🖤💙 . Follow @wildfitnessbase for more fitness inspiration

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48 minutes ago

21
57 minutes ago

L E T’ S D O T H I S 💪🏽 Beginning of week 26 which will mark 6 months since I’ve started this journey 🤩 can’t believe how quickly it’s gone and how far I’ve come, what I’ve achieved and how much I’ve changed 💪🏽 I’ve changed something that used to feel like a chore to what is now my habit, part of my day, giving me energy and motivation 🙌🏽 how long have you been on your journey? 🖤 • • • Warm up is starting to take longer and longer as it’s cold outside and the garage is pretty much like a fridge 🥶 seriously need to look into sorting it out sometime soon 🙌🏽 anyway! Workout then kept me nice and warm, did some snatch practice and then smashed through the exercises 💪🏽 • • • How’s your beginning of the week been? Are you feeling set for the week? 💪🏽🖤 • #mondayvibes #mondaymotivation #fitness #fitnessmotivation #fitnessjourney #workout #workoutroutine #workoutmotivation #myjourneycontinues #journeytofitness #fitnesslife #healthylifestyle #training #trainhard #progressnotperfection #gymaddict #fitnessaddict #fitnessgirl #wellness #crossfit #crossfitgirl #fitspo #fitlife #workoutinspo #workoutideas #trainingmotivation #inspiration #feeltheburn #feeltheburnuk

100
1 hour ago

52
1 hour ago

HOME WORKOUT DAY I IS NOW OUT_! Are you training at home?🤗 Keep going even basics exercises with some equipment you have at disposition. You can use a professional weigh, a kettlebell a med ball or a barbell but also homemade instruments like bottles' sets. If you don't have any of if we and you don't have a Plan we invite you to consult @agogecrossfitpompei IGTV for follow our free body workout!😀 ( All photos has been taken before the lockdown Government decree ) #crossfittrainig #crossfitcoach #crossfitathletes #crossfitgirl #crossfitgirls #crossfitcouple #hatlexsport #agogecrossfitpompei #powerlifting #spartan #spartanwomendoitbetter #followforfollow #followback #likeforlikes #strong #motivation

150
1 hour ago

PROMOCIÓN BUEN FIN 🏷 Aprovecha nuestra increíble oportunidad y obtén un más de un 10% de descuento en tus mensualidades. 🏋🏻‍♀️ Del 1ro al 15 de noviembre. *aplican restricciones* Contáctanos 4424456863 📱 #fitness #healthy #Training #Crossfit #athlete #crossfitgirl #Motivationfit #workout #fitfam #healthyfood #fitnessmotivation #crossfitgames #wod #crossfitcommunity #crossfitlife #crossfittraining #crossfitfamily #buenfin #promociones #descuentos

50
1 hour ago

Sometimes life knocks you down...or the #barbell does 🙊 Disclaimer: no blondies were harmed in the making of this motion picture🤓 #snatchfail #snatch #gymfail #gymfailvideos #crossfitgirl #girlswholift #girlswhosquat #fitnessmotivation #fitnessgirl #fitnessgirlsmotivation #olympicweightlifting #weightlifting #weightliftingwomen #strongwomen #strongissexy

523
1 hour ago

Možeš!!! Kada prestaneš djelovati iz pozicije straha i sumnji nametnutih i usvojenih kroz godine. Ako ti nije pod normalno i uobičajeno kreni s treningom svojih misli, uvjerenja i prakticiraj vjeru da možeš sve ono o čemu sada još možda samo sanjaš❤️

314
1 hour ago

Mi manca già... 😓❤️ Il box è la mia seconda casa e in questi ultimi mesi dove ho ridotto al minimo i contatti con amici e parenti, andare a lavorare era per me un momento di grande spensieratezza... Alleno ogni giorno delle persone straordinarie che si mettono in gioco dando il massimo nei workout ma sempre con il mood giusto ed il sorriso (di base sono dei grandi cazzari, ovviamente in senso affettuso😂 )... Gli allenamenti live restano per me un gradino sopra a quelli online che sono però una validissima alternativa! In periodi normali sono perfetti per chi ha poco tempo e vuole allenamenti flessibili da inserire all’interno della propria routine... In pandemia diventano l’unica strada percorribile 😅 CrossFit La Superba 🏋️‍♂️ torna su zoom! 🔗 (Trovi maggiori info sulla pagina ig @crossfitlasuperba ) I miei programmi M&C 🧜‍♀️🦀procedono spediti online con la app buddyfit... Allenati con me ogni volta che vuoi dalla tua nuova palestra: Casa Tua 🏠 Scarica BuddyFit 📲 Cerca Cecce 📌 Connettiti ✅ Inizia a sudare insieme a me💪🧜‍♀️ (Trovi maggiori info nelle mie stories in evidenza 💣😉 ) #crossfit #fitness #palestra #fitnessmotivation #fitnessgirl #crossfitgirl #me # coach #personaltrainer #training #allenamentofunzionale #allenamentionline #girlsprogram

913
1 hour ago

MONDAY MOTIVATION🤍 Nos salles bien aimées sont fermées mais on ne lâche rien... @crossfit_darkland 🥺 • • • • #crossfit #crossfitgirls #crossfitgirl #crossfitbelgium #crossfitdarkland #crossfitcommunity #crossfitwod #pushup #savage #savage #savageshorts #belgium #curly #italiangirl #brunette #autumn #autumnvibes

895
1 hour ago

Mi gente Linda Feliz lunes Bendiciones para todos en esta Nueva semana que desde ya decretamos será una semana de Bendiciones 😍🤍💪🏼🎉🌺🙏🏼🥰 . • En un ratico les estaré compartiendo una parte de mi entrenamiento de piernas y glúteos de hoy !!! . • Pasen una tarde maravillosa!!!. • • • • • • • • #garagegym #teamLiveWell #muscles #fitness #girlswholift #deadlift #deadlifting #powerlifting #bodybuilding #bodybuilders #bodybuildingmotivation #crossfit #fitnessmotivation #nikepro #eatclean #eatbig #wellingtonfl #womenhealth #bodybuildinglifestyle #glutes #hometraining #glutenfreefood #quarantine #homeworkout #glutes #burpees #crossfitgirl #deadlift #positivevibes #crossfit #freestyle #hamstrings #nobull

659
4 hours ago

@brittanycoutu • • • • • • “IT IS WHAT IT IS” - I hate that saying and I’m completely removing it from my vocab as of 11:11 on October 6th as I type this. WHY? Simple: You want change: make it. You want a different outcome: apply it. You want to use that line then just might as well say I don’t give a fuck to change it. It’s not it is what it is, in any circumstance. You have all the control to make it what you want! Claim what’s yours and work hard for it every single day!

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Top photos & videos on #crossfitgirl

2 days ago

𝓡𝓮𝓼𝓽 𝓭𝓪𝔂 🍂 𝐴𝑛𝑑 𝘩𝑎𝑝𝑝𝑦 𝑤𝑒𝑒𝑘-𝑒𝑛𝑑 𝑒𝑣𝑒𝑟𝑦𝑏𝑜𝑑𝑦 🍃 📷 @kevin_crossfit_cannes #restday #sun #wild #Crossfitgirl #Motivation #goals #abs #fit #crossfit #girlswholift #stronggirls #goodvibes

17.0k140
5 hours ago

LA SALUTE È UN BENE PRIMARIO E LO SPORT NE È IL MEZZO. Non abbiamo mollato qualche mese fa e di certo non lo faremo adesso! Continuiamo a dare "ossigeno"al nostro corpo con la cosa che più amiamo fare : CrossFit ! Stiamo vicino ai nostri coaches e non abbandoniamo il nostro box ( casa ), ora più che mai hanno bisogno del nostro sostegno! 🤜🏼🤛🏼❤️ #crossfititalia #crossfitgirl #crossfitter #crossfitlife #life #lifestyle #love #family #familia #box #friends #passione #amore #sport #wod #workout

35913
10 hours ago

Lunes con L de “lograr” todo lo que te propongas 💪🏽. Hoy toca entrenar aunque sea desde casa. Si las personas conocieran el peso de las palabras, le darían más peso a su silencio 🤐 Ahora sí, feliz lunes! Vamos a por ello? #amistreinta #enjoy #live #laught #love #crossfitgirl #laviestbelle #positivevibes #igerscs

45044
6 days ago

COMPLEX clean - TEMPO Back Squat 105kg - Biceps / triceps ☀️💙 Dites moi ce que vous pratiquez le + dans vos entraînements les gars ? Gym / haltero ou + de renfo comme moi 😋 ? @hexxeeofficial #Crossfitgirl #Motivation #goals #abs #fit #Crossfit #fitness #training #challengeyourself #girlswholift #stronggirls #workoutmotivation #squat #squatclean #biceps

13.7k160
7 hours ago

💕Oi, vem aqui me ler?⁣ ⁣ Estive duas semanas afastada e isolada porque eu e meu namorido pegamos o Covid-19, apesar de toda cautela.⁣ ⁣ Eu fiquei assintomática, só fiz o exame porque ele ficou mal e resolveu fazer. Dai eu pensei: “Deve ter tanta gente que já pegou e não sabe... Um exame que poderia ser acessível e não é...” ⁣ ⁣ O mais difícil foi saber que pessoas morreram por causa desse vírus enquanto muitos já estão tão “acostumados” com a situação que parecem não estar ligando para o problema que ainda existe.⁣ ⁣ Superamos! Hoje estamos bem e vamos seguindo nossa vida! Fazendo o que gostamos: Treinando, trabalhando, vivendo! ⁣ ⁣ Viver é um privilégio que todos deveriam ter e valorizar! ⁣ ⁣ ⚠️Hoje é segunda, dia mundial de iniciar algo, dai eu te pergunto: Você hoje fez algo por você? Então vamos lá que ainda dá tempo!⁣ ⁣ 💕Eu sou a Karen Rehem, a Fit e mereço participar e ser do novo Team Live porque eu amo incentivar, estarei sempre aqui para incentivar vocês a serem melhor, não somente um corpo melhor, mas uma saúde melhor, uma autoestima melhor, uma disposição melhor! 1% melhor todo dia! #concursoteamlive @liveoficial

12833
8 hours ago

Egal wo ihr seid und welches Equipment ihr bei euch habt, ihr könnt immer ein gutes Training absolvieren. Seid einfach kreativ.😊 Ich liebe #Halloween , deshalb haben wir für euch als #workoutinspiration ein #pumpkinworkout aufgenommen (und ich liebe es lustige Videos zu drehen und hoffe ihr habt da auch so viel Spaß daran wie ich-gebt gerne Rückmeldung dazu☺️ ) Und ihr habt schon in einer meiner letzten Storys abgestimmt, dass ihr gerne die kurze Version und die Version zum Mitmachen haben wollt😊. Deshalb gehen an Halloween beide Videos online, also haltet schon mal einen Kürbis bereit. 😊💪🏽 Je nach eurem Fitnesslevel könnt ihr vom Zierkürbis bis zum Riesenkürbis alles wählen (500g-10kg )😊 Also wartet noch mit dem aushölen oder mit der Kürbissuppe 😘 📸 @julia04031 😊❤

2816
4 days ago

Step by step, you’ll achieve your goals 🌈 • • • 📷 @okitalography 🤍 • • • #ASICS #ASICSEurope #ASICSFrance #ASICSFrontRunner #ASICSFrontRunnerFrance #Running #Fitness #Crossfit #RunningGirl #CrossfitGirl

2.1k30
4 days ago

Aaaaah le retour chez moi, dans le sud ☀️ là où il fait tout le temps chaud 😜 Plus qu’un jour d’entraînement avant le week-end ! Vous vous entraînez demain ? Si c’est oui et j’espère bien 🤨mettez moi un 👍🏼 en commentaire ! @hexxeeofficial 🐯 -20% pour vous avec « ornella20 » #Crossfitgirl #Motivation #goals #abs #fit #Crossfit #fitness #training #challengeyourself #girlswholift #stronggirls #workoutmotivation #fitstronggirls

12.2k165
3 days ago

Isn’t it lovely 🌋❤️ Las islas Azores son más conocidas por sus predicciones meteorológica (el famoso anticiclón ) que por su belleza como destino turístico. Sus nueve islas son un desconocido y virginal paraíso natural reconocido como Patrimonio de la Humanidad por la UNESCO... Yo me pongo la mochila y me vuelvo a las Azores. ¿Alguien más? • #amistreinta #saomiguel #enjoy #live #laught #love #crossfitgirl #laviestbelle #positivevibes #igerscs #igerscastellon #viajeroscastellon #viajeroscastellón #instadaily #igerspain #sheisnotlost #femmetravel #dammetravel #thewanderingtourist #viajerossinmas

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