#carbload photos & videos

14 minutes ago

I’m slowly starting to realize that this account is turning into an oatmeal account...but I’m not mad about it🤤 Post medium mile run this morning called for some stovetop pumpkin pie oats. I cooked 1/2 cup of oats with 1/2 cup of oat milk on the stove and mixed in 1/4 cup canned pumpkin. I also mixed in cinnamon, pumpkin pie spice, and honey. I topped off this amazing bowl with some “almost” caramelized bananas. To be honest I was so hungry I didn’t even wait for the bananas to turn golden brown. Then I added @smuckersbrand natural peanut butter, @enjoylifefoods chocolate chips, @purely_elizabeth peanut butter chocolate granola, and finally a sprinkle of cinnamon. I was inspired by @amberunz and @tracesoats to make this bowl haha! And it did NOT disappoint🥰 • #oats #oatmeal #pumpkinoats #pumpkin #pumpkinpie #vegan #vegetarian #vegetarianrecipes #veganrecipes #breakfast #veganbreakfast #vegetarianbreakfast #banana #healthyrecipes #food #oatbowl #chocolate #chocolatepeanutbutter #peanutbutter #running #distancerunning #runner #foodisfuel #carbload #crosscountry #track #trackandfield #glutenfree #dairyfree #soyfree

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9 hours ago

Worked all day on my birthday but got a cake from both locations 🥳. . . . #happybirthdaytome #birthdaycake #cake #birthday #workflow #breakroomcake #thankful #grateful #blessed #40s #carbload #cancer ♋️ #cancerseason #cancer 🦀 #cancerszn #peace #love #positivevibes

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11 hours ago

Reese's Peanut Butter Sundae. Today would have been my dad's 65th birthday so I went to Baskin Robbins. Not sure if he liked sundaes or not, but I improvised with his favorite candy bar and favorite BR flavor. #deaddadsclub #happybirthdaytoyou #dessertpics #carbload #sweettooth

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12 hours ago

Cauli-oats? BYE. Zoodles? Don’t know her. . . . . . #carbsarelife #postworkoutmeal #carbscarbscarbs #carbsoncarbs #carbloading #carbload #fitnessfoodie

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15 hours ago

Banana bread with peel! I saw @maxlamanna make his with peel and decided to just blend the peel (washed thoroughly of course ) and add it to my own recipe. The peel is actually commonly used in other parts of the world like India and its high in vitamin B6 and B12 which is hard to get if you’re vegan. Not to mention some extra fibre, protein, potassium and magnesium. It’s also a really good way to reduce food waste if you don’t or can’t compost. Recently, I’ve been following a lot more foraging, gardening and zero waste food accounts and educating myself on how to be more conscious of the environment and how we source our foods and trying to incorporate that into my choices. I don’t think I’ll be able to go 100% but even small changes are great! This recipe is one I’ve adapted and added to to make vegan and healthier, but it could definitely use some work 😊 . . . #yeg #yegfood #yegfoodie #yegbaker #yegbake #bananabread #banana #covidbaking #quarantinebaking #veganbananabread #teff #amaranth #ancientgrains #homebaker #baking #baker #homemade #foodie #foodblog #lesswaste #reducefoodwaste #yummyfood #carbload

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15 hours ago

Risotto for tea 🍚😁 I used to always make this on slimming world and don’t know why I don’t make it anymore. Sometimes you just need a bowl of carbs ! Lovely and filling and full of veggies. Can add anything you have laying around really... tonight was chicken, chorizo, pea, peppers, onion, garlic and spinach with seasoning and knorr stock pot 👍🏼 I swirled in a little pesto and fat free yoghurt towards the end too. Mine worked out about 600calories (I had 2 bowls of what you see here 😳😍 ) #mfp #risotto #meal #dinner #sw #ww #caloriedeficit #caloriecounting #nutracheck #foodie #foodporn #foodphotography #foodblogger #foodblog #instafood #yum #tasty #carbs #rice #veggies #5aday #balance #balanceddiet #myfitnesspal #healthylifestyle #healthyfood #nutrition #leanin15 #carbload #carblover

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15 hours ago

#whatsfordinnerwednesday “Noodle Tacos” we have whole wheat rotini noodles, ground turkey and spinach to make this amazing carb load a little more healthy. Plus all the amazing taco toppings from the produce aisle. #tacos #getinmybelly #runnerfuel #fuelup #carbload #guiltfree #becauseimliterallyrunningmyassoff 210in30 #100in30 #marathonmama #runnersofinstagram #ultratraining #ultrarunner #twentysixpointtwo #thirteenpointone #activelifestyle #endorphinrush #cardio #ohiocardio #akrun #womensrunningcommunity #running #runningcommunity #runnershigh #runnersofig

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19 hours ago

Who said Oats were only for breakfast ? Sure, you can start your day right , but what about that pre work out ..... or that afternoon slump.... or just because ? #toofittoquit #bodybuilding #offseason #carbload #mealprep #bodygoals #offseason #restaurant #cleangains #physique #ladieswholunch

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23 hours ago

Refining my carb game for when marathons are back up and running 😋. • • Recipe from @sallysbakeblog

342
Yesterday

Food for me, dessert for bff @sazzzy91 😋 #pasta #shrimp #chilli #garlic #parmesancheese #food #carbload

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Yesterday

Curried fries and garlic broccoli✨ 50/50

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Yesterday

What a full day of eating wfpb looks like. Add lots of water and a yummy hot tea or 2 and this is what an average day looks like for me. If I’m working then I throw in some additional fruit to snack on too✨

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Yesterday

@highcarbhannah ’s fajitas for dinner tonight, but a little altered✨ 50/50

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Yesterday

Only Oats Carbload 50g Haferflocken Cocos Flavour 5g Flohsamenschalen Wasser (Haferflocken bedecken ) Ca. 120Sek Mikrowelle +100g Beerenmix tk #carbload #carbloading #cleancarbs #peakweekfood

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44159
2 days ago

Stewed black beans in palm oil, served with Jasmine rice and a basil garnish. The perfumed scent that was emanating from the freshly cut basil was amazing. Alleluia Alleluia Alleluia Alleluia ale eh luia 😂😂. Lol. I hope l was able to describe the sensation l felt when l chowed down this plate of delicious pescatarian goodness. As an adult, l realized that beans is one of my most favorite meals. I mostly eat it on its own. I could go on for days in a row just eating only the beans. . Tip. Use slow cooked boiled beans instead of canned beans to cook your beans stew. Use some of the water to thicken your sauce. . . . #ethnicfood #blackbeans #blackbeansstew #myplateisfull #pescatarianfood #ilovetocook #mankas_kitchen #myblackfood #palmoilstew #palmoilishealthy #proteinpowerhouse #carbload #meatfree #thisfoodisyummy #kitchenvibes #beansinanyform #homemade #cookingisgood #africanfood #camerooniancuisine #basilscent

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2 days ago

Loving this lobster, spinach and whole wheat capellini. All this cardio must’ve helped me notice I’ve been slacking on my pasta lately. Time to carb load and ride domani. #carbload #riding #cycling #pastamasta . . . . #alwayscooking #nomnom #exercisefuel #igfood #foodie #igpasta #food #dinner #dinnerideas

292
2 days ago

Gloomy day here in Pa called for some yummy soba noodles and veggies! Drank a smoothie with this that had cucumbers, romaine, spinach, peaches and wild blueberries. I feel myself getting sick of salads and am replacing this shake with my salads this week. This recipe is from @thisrawsomeveganlife ’s cookbook! You should definitely check out her page! She’s amazing✨

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2 days ago

Hate high bar squats, but it is what it is. 405x2 beltless & sleeveless for fun😬 Thanks @strict_machine_1014 for the video!

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2 days ago

🔥back day🔥 Save and share with your gym buddy! Dare you to try it! . 🔥Pull-ups 3 sets to failure. I like to start with this every back day. 🔥close grip pulldowns 3 sets 12-15. 4th set drop set 10-12 reps -> drop 30% then failure 🔥lat pull down plate loaded. 2 sets 12-15 reps. 4th set triple drop set going to failure on every set. (I start with 40kg each side, then 50kg, then 60kg drops to 40kg and then to 20kg per side ) 🔥underhand frío pulldowns. 2 sets of 12-15 reps and a drop set of 30% and going to failure. 🔥Single arm dumbbell Row 3 sets 12-15 reps Superset with rope pulldowns (I forgot to record this😂 ) going to failure on each set for the rope pulldowns . - Use weights that allow you to have good form and a good squeeze which is very important when training back! Also remember to not use your biceps too much because it’ll result in taking tension out of your back, DRIVE WITH YOUR ELBOWS! . - . - . #shreddedasfuck #ripped #mostmuscular #bodybuilder #bicepcurls #carbload #sidechest #sidetricep #bodyfat #fitdutchiesnl #bodybuilding #durchbodybuilding #gymbuddy #gymsharkathlete #weights #chestpump #doublebicep #fitboy #motivationfitness #gymbuddy #redcon1 #iamredcon1 #higheststateofreadiness #bodybuilders #fitguys #backtothegym #basicfit #gymsharkmen #garagegym #gymshark

580
3 days ago

Cacio e Pepe for dinner. Brayden took a few bites and went back to his salad.... #cacioepepe #homemade #quarantinecooking #pasta #carbload #braydentwong #btdubz #2yearsold #toddlersofinstagram #sffoodie #foodie #food

525
3 days ago

They asked me what does an #ultrarunner eat. I said i did not know, but a #puertoricanultrarunner eats like a God. I eat the best food out there. #taino #african #spanish 🇵🇷 Being Latino is an honor😊 Perfect Your Image • • • #latino #tasty #coditos #aguacate #puertoricanfood #myroots #perfectyourimage yummy #delish #delishious #instagood #instafood #foodgasm #latinfood #boricua #healthylifestyle #carbload #runnersfood #athletefood #carbohydrates #comida #chef #respect #ultrarunning #fullstomach #bonappetit

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3 days ago

Throw a Like on this post if Sushi is your favorite cheat meal!!! 👍🏼👍🏼👍🏼 . HumaSlin is an advanced insulin- and carbohydrate-manipulating formula that primes your muscle for maximum carbohydrate uptake while limiting fat storage. . How can a GDA like Humaslin help you this Thanksgiving?: . ▪️Improves glucose disposal and utilization ▪️Promotes muscle fullness ▪️Enhances glycogen replenishment ▪️Reduces blood sugar levels ▪️Optimizes insulin sensitivity ▪️Combats fat storage ▪️Increases nutrient partitioning . . TO ORDER @condemnedlabz 📲 CLICK THE LINK IN THE BIO or VISIT 🌐CONDEMNEDLABZ.COM 📦FREE SHIPPING OVER $100 . . Athlete @swollen_pitbull —————————————————————————— #condemnedlabz #lifebehindbars #convict #fitness #sentencedtogreatness #fitfam #bodybuilding #hardwork #dedication #trainharder #healthiswealth #athlete #felon #strong #npc #fit #gymlife #weightloss #arsyn #livelife #workout #hardestworkerintheroom #muscle #humaslin #refeed #carbload #slin #insulinmimetic #gda #cheatmeal

2857
3 days ago

It was 80 degrees yesterday, so what else would I do with my time other than heat the kitchen to 400 degrees and bake a loaf of bread? Very happy with how this came out, super simple recipe, 2 rises, 35 minute bake, done! I Next time I'll split it into 2 loaves, I think maybe it was too heavy and didnt get the maximum rise it could have if there were less dough? Any and all advice and critique is welcome! #getbaked #bread #baking #scienceclass #flourwatersaltyeast #nicecrumb #whereyafrom #carbload #pastadinner

221
4 days ago

July 4th 4 peaks in one day! 18.1 miles. What a challenging yet absolutely rewarding day it was to climb down and up to 4 different peaks and be lead to our last and final one which a American flag was which I had know idea was gonna be there. So it was very appropriate with it being the 4th of July! Things are always flowing as God intended them to. #gains #elevationgains #4peaks1day #climb #bootygains #nutrition #carbload #health #refuel #balance #fitness #explore #exercise #fitnessjourney #fitnesslog

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Top photos & videos on #carbload

Jan 2020

Balanced Day of Eats 🍃 Keeping up with the full day of eats ☺️ Please let me know if there is any other type of content you’d like to see! Happy Wednesday guys! . Credit: @wernou . Remember to like&save for later 💖Follow ( @shehealth ) for daily healthy tips! . 🙋‍♀️Tag a friend who would enjoy this! . . . #givemeallthecarbs #visualfooddiary #mealplaning #carbload #eatyourselfhealthy #whatrunnerseat #postworkoutsnack #cleanbreakfast #myhealthjourney #healthycravings #fitnessfoodie #fitchoices #absaremadeinthekitchen #proteinmeal #preworkoutsnack #healthyfood #lowcalorierecipes #carbohydrates #macrotracking #flexiblediet #caloricdeficit #healthier #healthyfat #dieting

8.2k47
2 weeks ago

Funfetti Cheesecake from @whiskmeawayri is like sunshine on a cloudy day🥰

11119
4 weeks ago

Finally made it to @sweetdees .bakeshop 🧁 Even more adorable than I imagined #sweettooth #balance #feedme #allthingspink #sprinkles #scottsdale #myheart #carbload #whipitrealgood #spoiled #imachild

26017
Nov 2019

🍂Fall weather makes us crave something warm and sweet🍂 Enjoying these yummy seasonal Thanksgiving cookies from @cookiegoodla located in Santa Monica, and pairing them with a tall glass of milk while sitting next to a fireplace makes for a perfect cozy afternoon. 🍪Their seasonal flavors include: Apple Pie Caramel-Pretzel-Chocolate Chunk Chocolate Chip Carrot Cake Blondie Cinnamon Toast Crunch Cornbread with Honey Glaze Maple Bar Pecan Pie Piecakie (pie stuffed in a cake stuffed in a cookie ) Pumpkin Pie Red Velvet S’mores 🍁Hurry and get yours for the holidays! They also have #glutenfree options! ____ • • • • • _________________________________ #cookiegood #seasonalcookies #thanksgivingcookies #cookiegoodla #insiderdessert

40058
Dec 2019

Carbonara pasta straight from #rome #italy ! It was so dense and filling yet simple and delicious! I personally loved Italy the best out of all the European countries I've went to because of the delicious pasta and pizza I was eating everyday! #carbload Can't wait for my next trip to eat more pasta and tiramisu! . . 📍Al 42 by Pasta Chef, Via dei Funari 21, 00186 Rome Centro Storico . . . #europetravel #italianmade #italianfood #italy 🇮🇹 #pasta #pastalover #carbs #food #foodies #foodieforlife #foodiepics #foodblogger #travelinspiration #eurotrip #traveldestination #foodiesofinstagram #foodieadventure #vacationmode #foodporn #foodphotography #foodoftheday #foodstagram #foodgram

19813
Oct 2019

I’ve been cheating on Taco Tuesday for a while now so I figured I’d keep this going for at least another week!⁣ ⁣ Look at this Louisiana Chicken I got from @mmcflys ! I felt like I was sitting in the bayou eating this 😋⁣ ⁣ The pasta is so creamy with the perfect crisp, and do y’all see the crisp on that chicken!!! ⁣ ⁣ This is just one of the many awesome options at the new Maggie Mcfly’s at Springfield Mall! Be sure to go check them out the next time you need a good meal!

78282
Mar 2020

bolognese and rigatoni pre-chilli flakes (ps I think I’ve found my new favourite pasta shape... )

13211
Apr 2020

Even though Easter is coming up and not Thanksgiving, we can’t help but be thankful for all of the local businesses keeping us well fed and giving us a sense of normalcy during these strange times.

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