#body photos & videos

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Que lookinho deusoooo😍 🩱Body 🏷3x de 55.60 Ou 149.99 A vista ✔ 👗Saia 🏷4x de 49.99 Ou 179.99 A vista✔ O que acharam dessa composição?😍 Contatos: ☎️ 3326-9444 📲99962-1253 #saiatricot #modafeminina #body #lurex #composição #estilo #moda

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serducho z kamienia tyle czasu szlifowane na chodniku. . . . . . . . . . . . . . . . . . . . . . . . . . . . #me #aesthetic #instaphoto #insta #instagood #instacool #instaperfect #polishgirl #poland #filters #snapchat #spring #body #beautiful #love #makeup #mirror #likeme #likemypost #followme #lips

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Calories are king 👑 There are a lot of factors that go in to losing fat. It’s not as simple as just calories in vs calories out but that is the basics of it! If you master the basics then you are off to a great start! Tracking your meals should minimise the amount you go over your calories. Planning your meals will add to this as well. Tonight we plan on having a high calorie meal(albeit a nutrient dense one and high in protein ). How can this be, your not supposed to have high calorie meals when your losing fat, right? Wrong! I’m having less to eat throughout the day to be able to fit my evening meal in to my daily calorie allowance! If your not tracking and planning I certainly recommend it. Ask any of my clients who do this, they will tell you how much easier it makes progression!! #fatloss #fatlossjourney #breakfast #nutrition #nutritious #protein #meal #mealprep #mealplan #mealplanning #eat #caloriecounting #calories #eathealthy #eatclean #eatright #food #lifestyle #iifym #healthyfood #healthylifestyle #healthy #healthyeating #healthyliving #body #bodypositivity #bodypositive #bodygoals #bodytransformation #onlinecoach

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DO YOU STRETCH BEFORE OR AFTER YOUR WORKOUT? I always do it after my workout! The moment we workout our muscles, our body produces lactic acid which makes the muscle fatigue and sore. Stretching eliminates the lactic acidosis that has accumulated inside the body and also relaxes the muscles. During stretching it is very important to always work on breathing. Every time you breathe out your body stretches a little more and that’s when you can gain a little more flexibility. Stretching can improve your posture, decrease back pain, help prevent injury, improve range of motion and prevent loss of range of motion. Don’t forget to stretch before and/or after your workout 🏋️‍♀️. #stabillefitness #teamjustabille #fitness #gym #workout #fit #health #bodybuilding #cardio #personaltrainer #abs #muscle #fitnesscoach #strength #hipertrophy #cleaneating #fitnesslifestyle #girlswholift #transformation #selflove #healthy #bodytransformation #motivation #losingweightiseasy #body #glutes #bodycompositionchanges #physique #fefaaroundtheworld ✨Don’t forget to like, comment, save, and share this with your friends!! Thank you for your support!! 🌻

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Fiera e orgogliosa di indossare il top del #teamanguria 🍉 come condivisione di ideali! 🖤 tvtb Henry @mynameismisteranguria 🤟🏼⚡️mo facci anche il pezzo sotto per piacere altrimenti stona tutto e non posso andare in giro in mutande 😎 -———————————————— . . . . . . . . #selflove #strong #flawless #focus #trainhard #aesthetic #body #bodypositive #gymmotivation #girlswholift #fitspo #instafit #fitnessgirl #fitnessaddict #fitnesslife #shredded #physique #muscles #fitness #girl #sexy #fitlife #fitnessmodel #bodybuilding #bodybuilder #legday #fitgirl #gym #quads

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#cleaning #body #love 🐈🐾🐾

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Outra forma de usar nosso body Bali: com o nó pra frente ♥︎ #debodyemcasa . . . . . . . . . . . #bomdiaRio #body #carolfer #emcasa #look #decor #home #lookdodia #oquevestir #ootd #swim #barra #recreio #ipanema #leblon #riodejaneiro #cariocandonorio

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I LOVE 💕 pushups. Not sure if they love me back or not, but there are so many variations. They helped me recover from multiple shoulder separations. I had to work in some serious progression because in the beginning I couldn’t do a push-up up against the wall without EXTREME shoulder pain. I don’t feel any shoulder pain anymore and for that I’m thankful. Moral of the story - do your pushups; eat your veggies 🍅 and STAY HARD 👊🏻 . . . . . #fitness #gym #workout #bodybuilding #fitfam #fit #fitspo #motivation #fitnessmodel #gymlife #gymmotivation #training #lifestyle #instafit #healthy #fitnessaddict #fitnesslife #health #healthylifestyle #muscle #wednesdayvibes #fitnessjourney #workoutmotivation #bodybuilder #love #fitlife #weightloss #fitguysover40 #fitspiration #body

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Meditation is not an act, it is a certain quality #sadhguru #meditation #Spirituality #sadhana #quality #act #mind #body

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Mobilité d'épaule - On peut tout faire avec la barre de faire 3 #move #mobility #movement #shoulders #body #bodyexpression #improvisation #feelingmyself #idoportal #health

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𝚁𝚊𝚌𝚘𝚗𝚝𝚎𝚣 𝚖𝚘𝚒 𝚟𝚘𝚝𝚛𝚎 𝚓𝚘𝚞𝚛𝚗é𝚎 𝚊𝚟𝚎𝚌 𝚍𝚎𝚜 𝚎𝚖𝚘𝚓𝚒𝚜!!! 𝙰𝚕𝚘𝚛𝚜 𝚖𝚘𝚒 𝚌’𝚎𝚜𝚝: 😱👁🥗🍔😁 . . #outfit #outfitoftheday #outfitinspiration #style #styleoftheday #styleblogger #blogger #bloggerstyle #bloggerlifestyle #bloggerfashion #fashion #fashionstyle #fashionista #mode #look #lookdujour #lookoftheday #lookbook #fitness #fitwomen #shein #kiabi #bodypositive #body #bronzette #deconfinement #followme

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🌼🌼🌼 . . . Ku maki dia... Ku cerca dia... Ku habisi dia... Sesal kecewa... Betkecamuk dalam jiwa... Tumpah tiada batas... Hey...lihatlah... Dia disana... Menatapku teduh... Mengulurkan tangan lembutnya... Memeluku dalam dekapan... Ah...sejuk terasa... Darah mengalir kesekujur tubuhku... Lepas sudah gundah itu... Dalam peluk hangat seorang ibu... . . . 🌼🌼🌼 By : Andromeda #aktivisplanetbumi #namaste #kesadaran #pesansemesta #earth #universequotes #universe #puisisemesta #puisialam #tarianaklangit #nyanyianjiwa #soul #meditasijiwa #meditation #meditasi #adventures #sprituality #spritualityquotes #mind #openmind #body #spirit #loveself #semesta #universe #menggalipotensi #universe #meditasi #aktivisplanetbumi #kesadaran #semesta #love

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1 minute ago

Figure drawing done with copic markers #body #figureart #femalebody #copicart #anatomydrawing

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1 minute ago

Beauty begins the moment you decide to be yourself 😌 - - Follow @models .qu

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1 minute ago

Always in the moment

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1 minute ago

・ ほうれん草 エリンギ オクラ 最近のスタメン笑 野菜2品とキノコ1品を意識🍄

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6 minutes ago

Best home workout routine A home workout routine is a tough nut to crack as there is hardly any substitute of equipment, and to deal with this problem, we have tried to minimize the input and maximize the output, by bringing you these amazingly amazing exercises together, 1. Push-ups target your upper body, gives your chest the pump it needs, and simultaneously it trains your biceps and shoulders too. 2. Wall sits focus on your Bum, Quads, and Hamstrings. It also increases your pain threshold. It requires no equipment just a wall, not even a gym mat. 3. Side planks, if you are binge eating and tensed about your love handles. Side planks improve your core strength, works on your love handles and helps to reduce that extra fat. 4. Burpees improve your cardiovascular health and overall fat loss can be achieved very quickly by just doing it for a month. Heard of any 3000 Burpees challenge yet? 5. Squats is the dad of all exercises, proper squats with a correct posture can do wonders you wouldn't believe and it would also complete your home workout 100%. Tips : Try to increase 5% rep ranges every next day to increase your endurance and intensity of workout. Click a transformation picture, post it on Instagram after a month with hashtag #justmannified and get a chance to win a surprise. Tag someone who needs this Thank you Keep sharing.

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27 minutes ago

🙃

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28 minutes ago

Zooitje ongeregeld 💕

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51 minutes ago

⁦✔️⁩یه بدن خوب کنار اخلاق و رفتار خوب ارزشمند میشه⁦ . . پررو قرنیه مشکی، قلدر چارشونه کشتی🚫 سایز مهم نیست!!! (۷۵؟ ۸۵؟ ۹۰؟ هیچکدام؟ )😂😁🍊 . . #workout #exercise #train #training #instalife #aesthetic #instamood #photooftheday #fitnessmotivation #fitness #fitnessgoals #personaltrainer #gym #gymlife #body #photography #lifestyle #bodybuilding #bodybuilder #boy #mensfashion #musculation #men #instafit #menstyle #style #shredded #streetstyle #instamoment #instaphoto

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15 hours ago

"È doveroso seminar addio, quando il sol t'irradia e vegli nel tuo io. Perché il mondo è lì che giace, mentre il cuor dell' uomo s'abalca, abanda diniego e trova pace. Corri. Lontano. Ove il suolo del tuo sguardo una volta era profano". #blackhair #me   #body #physique #fitness #picoftheday #igersitalia #beard #photooftheday #selfie #gym #instagood #instamood #palestra #postworkout #workout #black #likeforlikes #like4likes #likeforfollow   #followforfollowback #follow4followback #likeforlike   #sunday #boy #italianboy #metalhead #rock #rock #mirror #selfie

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Aug 2019

« Est-ce l’amour qui rend idiot, ou n’y a t’il que les crétins pour tomber amoureux ? » . . . #latergram #french #girl #black #dress #body #instamoment #l4l #like4likes #frenchgirl #women #shopping

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Jul 2019

« Le temps que l’on passe à penser au temps perdu est du temps où l’on oublie de vivre » ; ) . . . #instamoment #latergram #french #girl #paris #summer #like4likes #l4l #body #women #women #frenchgirl

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Jun 2019

Don't be parents, be partners 👨‍👩‍👧‍👦😉

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Top photos & videos on #body

1 hour ago

𝓟𝓮𝓻𝓯𝓪𝓬𝓽 𝓭𝓪𝔂 😌💗 날씨도 내 기분도 완벽했던 하루 :- ) . . #예스페셜리

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1 hour ago

If it costs you your peace it’s too expensive💫 . Things to remember: 1. Tomorrow is a new day 2. Making mistakes is part of life 3. Saying NO is okay 4. Not everyone has to like you 5. Beauty and strength comes from within ✨ . What are your plans for today?☀️ . . My outfit: Shirt —> Missguided Shorts —> Forever21 Watch —> Garmin ♡

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2 hours ago

Hello środa... . Cieszycie sie na otwatcie siłowni....??? . A kto tak jak ja ma siłkę w domu??? Kto ma zelastwo i nie musial martwić się o treningi??? 😂 😂 😂 . Ja dzisiaj odpoczywam, zrobialm pyszne ciasto... Jednak w lodowce musi swoje odstać... Wiec czekam, kiedy go schrupie 😂 . Buziaczki dobrego dnia 💋💋 . . . . #me #ja #selfie #selfietime #photooftheday #trening #treningwdomu #silowniawdomu #gymgirl #poland #polskadziewczyna #polskakobieta #bodybuilding #body #bodypositive #pozytywnemyslenie #pozytywnie #positivevibes #positiveenergy #instagood #instaphoto #instagirls #instadaily #

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1 hour ago

Dzień dobry!☀️ Jak mija Wam dzień ? 🖤 Ja dostałam powiadomienie o tym,że paczka, na którą niecierpliwie czekam jedzie do mnie 😄🖤🖤 więc niedługo podzielę się z Wami jej zawartością 🎁 . . . . . . . . . . . . . . #gdynia #gdańsk #sopot #pomorze #warsaw #warszawa #polska #poland #europe #gdynianka #rumia #polishgirl #polskadziewczyna #wiosna #spódniczka #fitgirl #gymgirl #womanstyle #woman #brunetka #happy #beautiful #sesja #wdomu #moddgjo #igfml #fun #figura #body

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