#beyourbestself photos & videos

just now

As I get older (not necessarily wiser ) I’m definitely becoming more aware that some stuff happens because I allow it. I’m not saying we are in control of every situation BUT there is usually a lot in every sotuation that we do have some control over. I know I’ve often felt inferior but that is coz I’ve allowed that to happen! Are things happening that are making you ‘feel’ stuff - check it’s not more about what you kind of allowing than about the situation! #Selfcare #selfcarethreads #selflove #lookafteryourself #lookafteryou #sayno #sayyestoyou #Sayyestoyourself #empowering #empoweryourself #enjoyyourlife #enjoythejourney #abundantlife #livingwell #lifeyoulove #womeninspiringwomen #inspireme #motivateme #supporteachother #positiveaffirmations #setintentions #speaktruth #youareamazing #affirmationsoftheday #beyourbestself

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2 minutes ago

Food Fact Friday: 🍉 Watermelon 🍉 Watermelon is around 90% water, which makes it useful for staying hydrated in the summer time. It can also satisfy a sweet tooth with its natural sugars. But this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There's even a fair amount of potassium.  Watermelon also contains antioxidants. These substances can help remove molecules known as free radicals, or reactive species, from the body. 😮 #tracyschonemanwellness #foodfactfriday #watermelon #foodismedicine #healthylifestyle #beyourbestself #food #fruit #healthcoach #nutritioncoach #wellnesscoach

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5 minutes ago

Feeling empowered to be me 💫 ⠀ ⠀ @fabletics #MyFabletics #MoveinFabletics #FableticsPartner

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6 minutes ago

If your work is not allowing you the time to work on yourself (Health ), then you are basically working against yourself. Swipe to see what you can do...and what can happen if you don't change. Do share other options in comments. #tag someone you #care . . Have a Happy and healthy #weekend . . #worklifebalance #workonyourself #self #metime #selfcarethreads #employeehealth #workforcedevelopment #business #success #holistichealth #selfawareness #workonyou #you #beyourbestself #healthcoach #protectthyasset #tgif

50
7 minutes ago

I totally forgot to post this! I had a whole beautiful story to go behind it and I was to busy having fun with my sticky @katharine_laforest who also took these lovely shots! Thank you! Then Covid happened, just found it sorting through photos... . I just loved the way beauty can come in so many forms... I have always loved makeup but for different reasons growing up. It used to be a good way to hide my face because I wasn't confident enough to go out without. I used to wear a full face, eye lashes, the works 'barbie doll' style. I still like to wear a full face every now and then for a special occasion such as this (still nowhere near as much as I used to layer on! 🤣 ) or even if I'm just feeling very arty as that's kind of what it is to me now. An art form for me to enhance my natural beauty as I am more than confident enough to go without it now. . I just found that this image for me really expresses how much I have grown. And how it doesn't really matter if you wear makeup or not or even for what reason we are all beautiful and should express that in any way we see fit! . Moral of the story kids... I'm beautiful with makeup... I'm beautiful without makeup... So are you! Beauty comes from within... And I'm sure I've used this quote many times but I'm going to use it again... "Beauty is in the eye of the beholder, and you are the beholder!" . Love yourself. Love others. Be kind. Be true to you. 💕💋😍 . #makeup #nomakeup #5050 #beautiful #beauty #loveyourself #selflove #loveself #selfappreciation #selfapproval #selfacceptance #self #thisisme #me #growth #bekind #love #quote #beautifulmind #beyourself #beyourbestself

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9 minutes ago

Do not let the fear of judgment and critisim keep you from sharing your journey or being your full self. Definitely something I've had to learn and sometimes still uncovering new depths. There are people out there who need you as you, to hear your story, to help shift them the same way those who have helped you shift💞 #takeupspace #beyourbestself #confidenceovercomparison

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9 minutes ago

When you read, you open the doors to a whole new world. You discover new perspectives. Learn new facts and increase your knowledge. Whether it be a fiction or a non-fiction book, I learn something new with every one I read. What are you reading at the moment? What is your favourite book? What book has made the biggest impact on your life? I would love to know! For more discussion, and to learn new things, then come and join us in the Midlife Empowerment for Women group on Facebook. There you will meet like-minded women and have the chance to watch and be involved in the regular free live events that take place in the group. To join us, click on the link in the bio.

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11 minutes ago

It’s funny how we let the opinions of others influence us, often without realising it. Even if you say you don’t care what anyone thinks, I’m sure there’s likely some aspect of your life that you’re holding yourself back in, because you’re worried about what someone else thinks. This could be as simple as feeling the need to eat if you’re out with friends, because everyone else is. You never need to do anything just because everyone else is. It could be something bigger, like being scared to start because you’re afraid that ppl will see you fail, and then think of you differently. I’ve come a long way when it comes to letting the opinions of others dictate what I do in my life. But I still have my moments. In those moments, you need to realise that no one else actually cares as much as you make out in your head. You’re the one over thinking it and letting others determine your outcomes. Ask yourself what the worse case scenario is...Maybe you’ll lose some friends or get some hate or feel embarrassed. Is that really that bad? If you’re the one living in alignment with your values and goals, if you’re doing your best with what you have and making some kind of progress each day, it probably doesn’t matter at all, what other people think. I know it’s easier said than done, but practising helps. Do more things you’re scared to do, even if you know other people won’t like it (like quitting your secure job to chase your dreams even though your family won’t agree ) Be the odd one out more often- not to make a scene but to show up as your true self in moments when you feel pressured to be like everyone else. And get to know who your true self is. Not the “you” that’s been conditioned and influenced by those around you. The real you underneath all that. When you start to learn more about yourself, the opinions of others matter less and less. I don’t know how or if that’s true for everyone but it’s definitely helped me. Have the courage to be disliked, it’s empowering. #progressoverperfection #fridaythoughts #progresspic #fatlossfood #fatlossmotivation #fitnessgirl #fitnessinspiration #fatlosscoach #diethelp #courageovercomfort #beyourbestself #goldcoastaustralia

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13 minutes ago

#FridayFocus Focus on what you want... Where do you want your life to go? #nolimits #focusonyourfuture #makeyourlifeamasterpiece #planahead #beyourbestself #education #careergrowth #ICM

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21 minutes ago

🌺⛱🌞Cool in a warm desert🌵💜on our website🌟 #behappy #shopsmall #shoplocal #behappy #besafe #elsaesturgie #bekind #belove #lovecotton #beyourbestself #timeless

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21 minutes ago

Such a tropical vibe - Hibiscus rosa-sinensis #hibiscus #pink #beautiful #tropical #flowers #flowerobsession #dailyfeed #lorenazen #flowerpetals #beyourbestself

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21 minutes ago

✨What's that one thing you just keep coming back to? That makes you smile when you think about the possibilities... BUT... . The excuses just keep flowing in: "I'll do this when things get less crazy at work" "I'll do this when I have more time" "...when things go back to normal" "...when I don't feel so tired" "...when the kids are back in school" When when when. . Hate to break it to you, but you're never going to find the perfect time to make a change in your life. That's because no matter how exciting or beneficial that you know the change you want to make or thing you want to do is... It's still an alteration to your *normal* which is scary! . So whether you want to... 🧘‍♀️ start practicing yoga 👩‍🍳 start cooking more 📚 write that novel you've been dreaming about 🚶‍♀️ work a morning walk into your routine . You have to find a starting place and just go for it, even if it doesn't feel like it's the *perfect* time. The excuses will keep coming, which is totally normal, but you have the power to do something for yourself and to say, "I'm just going to go for it." 💪 . 🎨 Art: @itsnata

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28 minutes ago

Hai eonniiii, salam kenal dari kami ya! Emmm seperti yang kita semua tahu ya bahwasanya semua wanita itu terlahir cantik dan unik maka dari itu kita harus mencintai dan menghargai kecantikan diri sendiri alias self love. Eetss tenang eonni self love itu gak melulu ujung-ujungnya selfish kok, gimana mau mencintai orang lain kalau diri sendiri aja gak dicintai, iya gak? Padahal self love mengajarkan kita untuk mensyukuri, menikmati dan menjadi dirimu sendiri tetapi dalam versi yang lebih baik a.k.a di upgrade ya kak hihi. Yuk yuk bersama @tryonme .id kita meng-upgrade diri kita mejadi yang lebih baik dengan melihat reviews dan beauty tips seperti skincare,makeup, maupun fashion untuk menjadi the better version of yourself, saranghaeyo eonniii!💛✨ . . . #beautyisyou #selflove #selfcare #kamucantik #bebetteryou #beyourbestself #bethebetterversionofyourself #reviewsandbeautytips #tryonme #eonni

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28 minutes ago

We all have the choice to push ourselves or remain comfortable. Some of us, faced with these choices almost daily. Those who choose to step into fear tend to have a greater sense of self worth, believe in themselves more and have greater confidence. However, the more you can step into fear when having so many doubts and insecurities, the more likely you are to become more confident and self fulfilled. Growth comes through challenges and the worse thing that can happen by confronting fear is growth. Growth really is a beautiful thing, so what is the ultimate fear!? What scares you the most about stepping into the uncomfortable? #mindsetwork #mindsetiseverything #mindbodysoul #healingthroughshame

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29 minutes ago

If everyday, you're a little better than the day before. It won't be long before you look back and see how far you've come... Have Friday beautiful friends!! ❤️❤️❤️ #nevergiveup #neverstopimproving #knowyourworth #beyourbestself

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29 minutes ago

Variety is the spice of life. So why not add some to our workout too ? 😉🤠 A single form of workout may make you feel bored. Our body tends to reach plateau when you follow a particular routine for very long. This regime comprises of your diet as well as your workout.🌝🏋️🤾🚴🤸🤼🧗🏊 I make my fitness pals focus on different forms of workout in a way that they don't need to repeat a particular routine again. Let me know in the comments below about which form of workout would you like to try out ? 💫🌞 #fitness #wellbeing #healthylifestyle #exercise #workout #dailymotivation #womenhealth #weightloss #tranformation #fit #letsbegin #beyourbestself #goals #training #workoutfromhome #healthiswealth #trxworkout #weightlossmotivation #toningup #strongnotskinny #aerobics #crossfit #functionaltraining #cardio #strength #trx #aerobic #runningmotivation #fatburner #kickboxing

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32 minutes ago

Have you been able to use your weaknesses to your advantage? ⁠ ⁠ I lack some serious patience. By lack, I mean none. Zero patience. Just being honest here. When there is something that I want, something that needs done, it has to be NOW.⁠ ⁠ In business, this comes as an advantage ... especially with goal setting. If there is something on the horizon, my lack of patience allows for me to figure out how to get there. ⁠ ⁠ I opened a studio during a pandemic .... like I was really going to wait this thing out .... I don't think so. ⁠ ⁠ Don't harp on your weaknesses. Don't let them hold you back. Use them to your advantage. Share below how you can do just that! ⁠ ⁠ ⁠ ⁠

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32 minutes ago

After a divorce, no matter who instigated it, life can feel very cloudy indeed. ⁠ I help my wonderful clients to shine again, to rediscover themselves, and design and restyle their lives after divorce, to live their best lives ever!⁠ ✨ I can help you if you don’t know where to start and feel stuck, but feel ready (oh so ready! ) to move on and get ready for the fabulous next level life that you always dreamed of…to get excited about life again, and step into a confident, stylish and happy next level version of you that you’re ready and longing to be.⁠ ✨ Get excited about life again, and know how you can end self doubt with ease⁠ ✨We work on evolving, re-energising and restyling every part of your lives, from environment, your mind, friends and social life to your appearance - to be unapologetically you, and fully embrace life as a true expression of yourself.⁠ 💛 ⁠ If this resonates, and you’re ready to come out from behind the clouds, get in touch here to start a conversation 💛

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38 minutes ago

Masterclass PMA voor bewindvoerders • Woensdag een leuke Masterclass PMA voor Bewindvoerders gegeven! Het was een geslaagde dag🤩 • •⁠ •⁠ •⁠ •⁠ •⁠ #coaching #coaches #coach #progressivementalalignment #masterclass #masterclasses #bewindvoering #beyourbestself #arnhem #bewustwording #good #motivation #likes #wisdom #lifechanging #beyou #beproudofyourself #bewustwording #bewustleven #itonlygetsbetter #personalgrowth #schulden #budgetcoach

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44 minutes ago

Thursday 8:30am- on top of the world, basking in the accomplishment of moving my business forward, feeling like a total badass!🌠🎉🥳🥂 Fast forward just 12 hours, when I’m getting ready for my webinar that has 150 people coming😳. Internet is down but zoom works on my phone, no problem, right?! Since i was using zoom on my phone, i couldn’t see who my audience was, i couldn’t see that no one was there. I could, however, see some messages coming through, asking for a link, but i had to stay focused on my topic and keep moving. It wasn’t until after the webinar that i realized i was totally alone the entire time and i had FORGOTTEN to include the zoom link in the event! 😲😝🙄🤪🤦🏻‍♀️ If you aren’t challenging yourself, you aren’t growing. If you aren’t failing forward, you aren’t learning. If you aren’t laughing at yourself, you’re missing out on the fun!🤣 I’m pretty sure I’ll never forget to post a link again! Tell me... what is the biggest mistake you’ve made this week? Or silliest thing you’ve failed on? Also, if you were planning on attending last night, what works best for you on Sunday, 10am or 7:30pm? I am going to come through with MORE prizes AND a bonus tip!! Don’t miss my re-do 🤩🤗😘

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52 minutes ago

This piece is simply it. I make my own reality. And you can too. With each moment you have a choice to transform your life and ⁠step into a new one. ⁠⠀ ⁠⠀ How will you make your own reality?⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ---------⁠⠀ © Art piece created by Andrea Forgacs @stories .by.andrea⁠⠀ ⁠⠀ Feel free to share this artwork and tag @stories .by.andrea in the first line of your caption. Please don't crop, edit or add a filter to my art. ⁠⠀ ⁠⠀ This Artwork is available in my shop at andreaforgacs.com⁠⠀ ⁠⠀ Join Patreon for €1 to get behind-the-scenes and 25% of new art.⁠⠀ ⁠⠀ #createyourreality ⚡️ #createyourreality 💜☀️ #createyourreality #mindsetiskey #purposefullife #liveonpurpose #beyourbestself #createthelifeyoulove #empoweryourself #createthelifeyouwant #createalifeyoulove #spiritualentrepreneur #getoutofyourownway #createyourlife #embracechange #livewithpurpose #manifestyourdreams #livewithintention #soulpreneur #spiritualbusiness #goalswithsoul #abundancemindset #mindsetshift #createyourrealitynow #feministart #womanpower #feministartist #expressiveart #womenartistsofinstagram #womenofillustration

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56 minutes ago

Using the Medici App has allowed us to reach out to those individuals who are unable to leave their home or prefer not to, but have chronic healthcare needs and concerns. Many of our Patients are utilizing the App, which is very helpful to them and to the practice. Download the Medici App today! #yourhealthmatters #bewell #stayhealthy #doctor #doctorlife #medicine #doctorsofinstagram #health #md #healthcare #physician #wellness #healing #shaftermedical #shaftercalifornia #bakersfieldca #bakersfield #delano #shafter #diseaseprevention #livewell #beyourbestself

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57 minutes ago

ALL IT TAKES IS THE FIRST STEP. 💞💫⏱️ It's never too late to begin. What do you plan to give yourself? Reasons or results? DM me to book your 🆓 demo session if you're ready to move a step higher in getting fitter.🌞🌝💯💥 #fitness #wellbeing #healthylifestyle #exercise #workout #dailymotivation #womenhealth #weightloss #tranformation #fit #letsbegin #beyourbestself #goals #training #workoutfromhome #healthiswealth #nutrition #weightlossmotivation #toningup #strongnotskinny #aerobics #crossfit #functionaltraining #cardio #strength #trx #stretches #plankchallenge #runningmotivation #fatburner #healthylifestyle

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Top photos & videos on #beyourbestself

Yesterday

What’s for breakfast? Remember, we are what we eat. Nutrition is just as important as physical exercise. Very thankful for my current health. For everyone who isn’t currently their healthiest self, I am here to listen, connect, care and maybe help! It is so easy to take our health for granted. If you are addicted to something, cut it out! Use all your mental and physical strength to be your best because so many people are given circumstances that can’t be overcome. That being said, it’s not our situations that make us who we are, but our mindsets within those situations. Sending love and positivity to all of you this morning. . . . #giveback #loveothers #beyourbestself #eathealthy #exercise #liveforyou #grow #setgoals #dream #support #care #loveoneanother #food #foody #entrepreneur #healthylifestyle

13012
3 days ago

Anyone use the Peloton app? I downloaded it the other day and today was day 2 of my workouts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can you see that my face is screaming excitement? Actually, this is my I rather be on the lake instead of doing anything else face 😬 However, I have committed to a 90-day challenge of mind, body, and spirit. I may not hit all 90 days and that’s okay but I’m committed to putting myself first for the next 3 months. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beautifulblissfulchaos #bbcinsider

62321
Yesterday

What will be will be and so it goes. And it always goes on and on. But somehow I know it won't be the same... 🧡 . . #photooftheday #ruiva #amoracobreado #ginger #cuthair #firehair #quarantine #mood #beyourbestself

36318
14 hours ago

Modo serio (? 🤭💓✨ . . . #quarentinemood #thursdayvibes #beyourbestself

1487
Yesterday

Does it 𝘴𝘤𝘢𝘳𝘦 you? 𝐆𝐨𝐨𝐝.⁣ ⁣ Do the things that 𝘴𝘤𝘢𝘳𝘦 you the most⁣ Because that’s what’s going to help you 𝐆𝐑𝐎𝐖.

21137
17 hours ago

Pink fantasy 💓

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