#bevisionary photos & videos

1 hour ago

❌ Foto 📷 in studio ❌ Luci giuste ❌ Sguardo accattivante ... is for boys 👶 ✅ Foto post leg day in evidente stato confusionale ✅ Pantaloncini corti del pigiama di dubbio gusto ✅ Abbronzatura da camionista ... is for men 💪 #abs #picoftheday #goodvibesonly #beyourself #bevisionary #nopainnogain #gympassion #homefitness #rudeboy #italia #italianmuscle #bodybuildingmotivation #motivation #diet #training #trainhard #eattrainsleeprepeat #gym #exceedyourself

10126
4 hours ago

🎥🎥🎥🎥🎥🎥🎥🎥🎥🎥🎥🎥🎥 I’m a man #onamission right now! Protecting my energy and state of mind at all cost. Had a great chiropractic session with @drbrandonbridgeman today that was much needed, highly recommend him if your body is in need👌🏽 🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽 #Ironaddicts #ChestDay #stayhome #Explore #Soberaf #soberissexy #animalpak #Isymfs #WeightTraining #bodybuilding #progressnotperfection #covid -19 #muscle #shredded #BodybuildingMotivation #BodyTransformation #BodybuilderLifestyle #Iphoneography #Seattle #Sober #FitnessGoals #FitnessMotivation #Sobriety #YouCanDoIt #Bevisionary #nike #GymMotivation #WeightLossMotivation #soberlifestyle @benfrancis @gymshark @converse @darcsports

275
4 hours ago

. We all have the stacks of Realm within. Searching out not simple but can be easy if we keep doing it means if we start seeking answers from within not from the voices of outside world. . . . . . . . . . #randomthoughts #quoterider #inspiringindeed #thinkatate #weareenough #bendreality #saynotobrokensocietaldefination #startcountingonwhatwehave . #start #infinitepossiblities #bevisionary #insideworld #within #outsidevoices

70
5 hours ago

Consistency exists once you love what you do. You don’t have to seek for it. It seeks for you. That is why we need to know the “Why” instead of the “Whatever”. Do what we passionate about instead of blaming others. - Do something consistently not because you are TOLD to DO but because you WANT to DO. - #bodybuilding #fitness #gym #fitnessmotivation #motivation #fit #fitfam #teenbodybuilding #gymlife #bodybuilder #gymmotivation #fitspo #strong #instafit #gains #healthy #fitnessaddict #body #instagood #abs #physique #bhfyp #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #wedothework #duespaid #gymshark #bevisionary

3466
9 hours ago

Recently been keeping my workouts simple but with a whole lot of volume🦍

4111
11 hours ago

Kinda just floating around 190Ib. I wanted to take a semi raw photo to show y’all what I’m lookin like right now.

92518
12 hours ago

One of my favorite things to do is stepping out of my comfort zone. I know that’s not a “typical” favorite thing others enjoy doing. But the reason I enjoy it so much is because its an opportunity to learn something, even if it’s something that ends up failing. Just as long as I am able to take away something from it that is beneficial to myself. Even if there is nothing to learn/benefit from, at least I was able to put forth effort into something that I was nervous to try out. What’s something you’ve done lately that involved stepping out of your comfort zone?  -  -  -  📸: @jbuddfit#gymrat #exerciselife #exercise #exerciser #fit #fitness #leanbulk #ripped #biceps #veins #bodybuilding #flexing #flexingforthegram #shreds #motivation#beavisionary #bevisionary#workoutfit #flexlife #rippedlife #fitlife #youngbodybuilder#vascular #healthylifestyle ⁣⁣⁣

7.4k184
12 hours ago

Why you should track your calories - Tracking your calories is crucial at first when you start your fitness journey. Why do you say? Because you have some data on what you are actually eating. How many times you heard ” I eat less but I can't seem to lose weight.” or ” I eat so many calories but can't seem to gain weight.” chances are my friend you are not eating nearly enough or less enough. You see people think just eating less is enough but I'm here to tell you it's not. Do you know what a cup of white rice looks like, or a cup of pasta looks like, its roughly your fist. I bet you didn't know that and it's okay as long as you change your mistakes your already winning 🙌 -

19921
13 hours ago

184/366

192
13 hours ago

It's more than okay to feel afraid. Fear is totally NORMAL 💗 • It’s alright to feel silly when you start something new. No one is a pro from the very beginning. Start off slow and set up small goals. • Push a little more each day and hold yourself accountable. Don't ever feel like you need to apologize for staying TRUE to your needs. • Once you start living your life unapologetically you will realize the fire was always there - you just needed to IGNITE it 🔥 ___________________________________ 🦋outfit: @gymsharkwomen @gymshark

8218
13 hours ago

Guess what? The time you spend on overthinking the situation that may or may not happen to your life is the time I do the work and get the rewards. - Rather than sitting there and overthinking - Do the Work and Walk the Talk. - #bodybuilding #fitness #gym #fitnessmotivation #motivation #fit #fitfam #teenbodybuilding #gymlife #bodybuilder #gymmotivation #fitspo #strong #instafit #gains #healthy #fitnessaddict #body #instagood #abs #physique #bhfyp #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #wedothework #duespaid #gymshark #bevisionary

2954
14 hours ago

Foam roller push ups. An exercise I started doing in order to work on my motor control. Its also a better alternative for me in regards of my elbows.This exercise isn’t the kind you would load up plates and try to hit 5 reps of. . . . #fitness #fitlife #bevisionary #upperbodystrength #shoulderworkout #shoulderhealth #chestworkout #tricepsworkout #healthandwellness #healthylifestyle #healthyliving #corestrength #trainhard #trainingday #workoutroutine #musclebuilding #fitnessmotivation #explorepage #betteryourself #strengthtraining

161
14 hours ago

As if I needed another excuse to wear leggings... @gymsharkwomen summer sale was 10/10. Got my order in yesterday and filmed a quick try-on haul on my YouTube channel! All of the items I featured are still in stock. Link is in my bio📲🖤 • • • • • #gymsharkwomen #gymsharkseamless #gymsharkadapt #gymsharkspotted #bevisionary #fitnessinspo #fitfashion #fitnessstyle #gymlooks #petitefashion #petitestyle #portlandblogger #oregonblogger #tryonhaul #vscofilters #womensactivewear #workoutclothes #workoutoutfit #gymshark66

38926
14 hours ago

Stop fearing carbs‼️ . I have been using Tik Tok a lot more than usual (especially during COVID ) and there are SO MANY people promoting low carb, low calorie and other fad diets on this platform. It was making me a bit frustrated because there are so many young teenagers on this platform and there are so many misconceptions and misinformation😩 . Carbs have been viewed as the devil, especially nowadays when low carb and keto diets are popular. While I understand that there are people who need to do low carb due to health conditions, I believe for the majority of the people we need adequate amount of carbs to fuel our body . Main reason why you need carbs is they provide your body energy, which will help with your overall health and well-being. Cutting out one macronutrient group from your diet is not sustainable for most people. . Before you try any diet, please do some research🙌🏼 I have seen crazy diets like the egg diet on Tik tok 😭 . The takeaway is, have a balanced diet that is sustainable and suitable for your lifestyle😊 short-term fixes lead to short-term results. If you want to lose fat and keep the fat off, you need a sustainable approach💗 . Comment below your favourite carb source! Mine is definitely 🍠🙈 . . . . . #mindsetiskey #bevisionary #proudbutneversatisfied #inspiringconfidence #inspiredtoimpact #strongisthenewbeautiful #igniteyourfire #strongher #eatbiggetbig #leangains #buildingstrongasswomen #buildingstronggirls #meetmeatthetop #hustlequeen #strongasswomen #beatyourexcuses #eyeofthetiger #itsalifestyle #grindtimebaby #livethelifeyoulove #womenwhohustle #eatcleantrainhard #vancouverfitness #womenempoweringwomen #girlbossgang #strongnotskinny #plantbasedathlete #nourishnotpunish #selflovejourney #instafit

32040
15 hours ago

My first trip for summer 2020 is planned! Comment a guess where I am going👇🏼 ✈️ 🌍

1.8k118
15 hours ago

There has never been a better time in history to activate your bold mission and to birth your audacious dream. People are bored and restless and looking for new experiences. They are looking for you. As humans are going through changes, the way we are doing things is also changing. With these changes, there is the fear of the unknown, and this is where YOU the Contemporary Visionary are called to step in and model what a new experience, a different way of living could be. Here are three steps that will support you in activating your audacious dream 1. Energy: Connect with the energy of your vision and get intimate with it, so that it becomes effortless to flow your audacious dream into your lived experience. 2. Structure: Design and organise your life so you focus only on essential things. Structuring what you do to support the things that are important to you is the quickest route to your audacious dream. 3. Execute: Design your audacious dream-plan and implement it. This is how your dreams come true. You MUST act. Grab my 15 Journal Prompts to help you get clear on your audacious dream and connect with the energy of your vision. Link in Profile Follow, share and tag @contemporaryvisionary #possibility #visionarywomen #visionary_creatives #teamvisionary #bevisionary #visionary #purposedriven #gogetter #entrepenuer #keystosuccess #biggoals #wealthmindset #mentorship #doer #mindsetofgreatness #adversity #workethic #thoughtleader #manifestyourdreams

30
17 hours ago

903
17 hours ago

Running can be boring at times so here’s a 20minute HIIT workout Feel free to save for your next cardio session Good luck • • • • • • • • • • #cardio #bevisionary #gym #fatburningworkout #teenfitness #strength #bodybuilding #muscle #gymshark #motivation #gains #dedication #beastmode #fitfam #fit #fitnessjourney #physique @benfrancis #followforfollowback #fitnessmotivation #fitnessjourney #gymlife #gymtips

483
18 hours ago

LOWER BODY WORKOUT - As we’ve got our home workouts for a little while longer, here’s a new workout for you to try at home. - you’ll need weights for this workout or if you’ve got resistance bands or any heavy objects at home you can hold that’ll work as well! - Adapt and achieve your goal!💗 - #gym #gymmotivation #gymlife #gymgirls #gymshark #fit #fitness #fitnesslife #fitnessjourney #fitnesslove #fitspo #training #stronggirls #motivation #perseverance #strength #lifestyle #bevisionary #peresonaltrainer #pt #coaching #fitgirls #fitnesscoach #strength #strong #trainhard #homeworkouts #legday #squats #lunges #stronglegs

100
20 hours ago

Hey, hi! I just liked the sun ☀️ . Upper body day: GVT 10x10 . Complete back to back: . Bent over row x 10 . Press ups x 10 . lateral raise x 10 . Rest for 1.5 mins, 10 sets 😬

3.2k197
21 hours ago

Never quit too fast because you might be getting close to your goal 😊😊Never stop working hard because there are thousands of competitors are entering the market💪💪 Never feel that you are too weak to compete with the big shots because they are also like you once, and tomorrow you are going to be one among those 😍😍😍 Never lose hope on your work and growth because your sacrifices and hustling will definitely pay off🔥🔥 Always love what you do because if you are true Entrepreneur you have to keep working until you reach your destination 🥳🥳🥳 #hardworkquotes #hardwork #thoughtoftheday #successfulthoughts #millionaire_mentor #millionnairemindset #entreprenuerlife #entrepreneurgoals #entreprenuerlifestyle #entrepreneurmindset #keepgoing #keephustling #nevergiveup 💪 #neverquit #beyourself #bepositive #keepworking #keeplearning #learneveryday #learnfromyourmistakes #beyourownboss #fight #goals #goalsetting #follow4followback #followyourpassion #bevisionary

130
21 hours ago

TRY THIS INTENSE TRICEP WORKOUT🔥🔥⠀ Swipe 👉🏼 save for later ⠀ ⠀ ✖️ Tricep Side Extension 5 Sets 15 Reps⠀ ⠀ ✖️ Single Arm Rope Pull 5 Sets 10 Reps⠀ ⠀ ✖️ Overhead Upright Extension 5 Sets 20 Reps⠀ ⠀ ✖️ Behind The Back Plate 5 Sets 10 Reps ⠀ ________________________________________ ⠀ If your triceps have stopped growing here’s why! I recently saw a video of @athleanx about this same topic and decided to share a small version of what he said! If you haven’t already check out his videos! ⠀ The triceps are made out of three main muscles 1. Long head 2. Lateral head 3. Medial head. These exercises are all geared to target the biggest part of the triceps the long head. All of these exercises are similar to very popular tricep exercises but they are comprised to enable you to get a better stretch on the muscle your targeting! Stretch is important when trying to build muscle. It’s a key component and although you may think you look weird doing some of these exercises just know that it’s helping you in the long run! So try this workout and get after it!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ________________________________________ ⠀ ⠀ #fitness #workout #explorerpage #hardwork #triceps #fitfam #muscle #tricepworkout #trainhard #vqfit #teenathlete #bodybuilding #instagood #healthy #activelifestyle #swipeworkout #workoutathome #strength #physique #fitnessmotivation #bodybuilding #gymshark #bevisionary #beavisionary #tricepsmovements #effects

15128
23 hours ago

Everyday is another opportunity to get closer to your end goal. Chipping away one day at a time 🧬 ⠀ -⠀ ⠀ -⠀ ⠀ -⠀ ⠀ -⠀ ⠀ -⠀ ⠀ -⠀ ⠀ -⠀ ⠀ ————————————————————————— #fitness #gymshark #nursesofinstagram #bodybuilding #alphalete #cliffordlenox #raleighnc #northcarolina #raleighfitness #healthyliving #optimumnutrition #ghostlifestyle #bevisionary #gymshark66 #steelsupplements #dailypump #chestdayworkout #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #worldwidenattys #steelsupplements

33132
Yesterday

UPPER BODY WORKOUT 💪🏼💪🏼⁣ ⁣ Side and front raises 20-25 reps x 4 sets⁣ From raises with palms facing upwards and shoulder press 20/25 reps x 4 sets⁣ Bent over DB row overhand grip and then underhand grip 8-10 reps x 4 sets ⁣ Upright row and bicep curl 8-10 reps x 4 sets⁣ DB seated shoulder press 8-10 reps x 4 sets⁣ ⁣ 30secs lying about raises ⁣ ⁣ I then went to the park to use the pull up bar which was very wide and thick. So I couldn’t even do one. I used a resistance band to make my hands not slip and to assist my pull ups!! ⁣ ⁣ Resistance bands are such a useful tool to aid your progress in weight training and I highly recommend 💪🏼 ⁣ ⁣ SWIPE and SAVE BOYS. SWIPE AND SAVE. ⁣ ⁣ Wearing @womensbest who have a sale on at the moment!!! You can shop through my link in the bio 👀❤️ ⁣ ⁣ @sportsidehq#fitnessmotivation #girlswholift #fitnessgirl #fitspo #happyandhealthy #abcircuit #melaninfitness #legday #gymshark #gymsharkwomen #gymshark66 #fullbodyworkout #workoutvideos #girlswhoworkout #gluteworkout #getfitwithhiit #hiitworkout #discoverunder100k #discoverunder50k #discoverunder100 #discoverunder50 #workoutsforwomen #bevisionary #fatburningworkout #fitnessgirlsmotivation #homeworkout

63526
Yesterday

Back to doing what I love 😍 so nice to see some of my clients getting back in to the swing of things again 💪🏻 sometimes just getting out of the house and having an hour away from normality (kids, partner, family, the four walls! ) is all we need ☺️💥 - - #personaltraining #keepingitreal #youtime #investinyourself #pushyourself #happy #mentalhealth #physicalhealth #goals #grow #inspire #bevisionary #happyclients

312
9302
2 weeks ago

Mornings check 🚱⚙️

171

Top photos & videos on #bevisionary

4 days ago

WARNING ⚠️ I was carried out of the gym Dead Leg Pump Below🔥 •Leg Press 6x12 •DB Decline Squat 4x15 •Leg Extension 4x15 (Hold 2x5 ) •Hamstring Curl 4x15 •Attempted Lunges 💀 #bevisionary #gymshark #fnx

2654
Apr 2020

Decided to post somethin a little different again 😁✊🏻. @gymshark

1.9k49
last month

another little transformation post since I’m about to turn 18. I believe this ones about 2 years apart 😤💪🏻. My gyms supposed to be reopening tomorrow so I’m feeling hyped af, literally bouta busy 3 scoops of pre tomorrow morning🔥🧬. @gymshark

3.8k63
2 weeks ago

« Ta douleur d’hier c’est ta force d’aujourd’hui !! »💪😁🏋️‍♀️🔥🔥🔥 • • • • BONNE JOURNÉE À MES WARRIORS !🤩😆🏋️‍♀️🔥💪 • • • • • #gotothegym 💪 #teamshape #sunny #outfit #fitgirl #fitnessmodel #sport #fitspo #inspiration #warrior #gymshark #fitnessmotivation #fitfam #fitgirls #smile #love #lifestyle #ootd #beavisionary #bevisionary #zyzz #snipes

3.1k161
3 weeks ago

Yo les amis ! 🤩💪🔥 Ce matin on a été exploser les jambes a la salle comme il se doit !! 💪😜 Et vous ? Qu’avez vous fait ou prévu aujourd’hui comme entraînement mes petites soldats ?!😍💪🔥 • • • • #motivation 💪 #strengthfeed #fitnessmotivation #boomerang #bodybuilding #fitnessmodel #fitness #fitgirl #fitnessgirl #zyzz #outfit #beavisionary #inspirationoftheday #nutrition #fitfam #fitfamily #teamshape #bevisionary #teamshape

4.6k205
last month

🧬🦈

1.3k35
3 weeks ago

#familytime 💕 Yo les warriors ! 🔥 Je vous souhaites une excellente soirée profitez un max du week-end !! 💪🤩 ( Remarquez je m’habille que en tenue de sport ces derniers temps ! 🏋️‍♀️ 🤣👌 ) • • • • #strengthfeed #fitnessmotivation #bodybuilding #fitnessmodel #fitness #fitgirl #fitnessgirl #zyzz #outfit #inspirationoftheday #nutrition #fitfam #fitfamily #teamshape #bevisionary

6.5k220