#beforeandafter photos & videos

just now

Så om ni har läst mitt tidigare inlägg idag, så var jag lite fundersam över dagens "aktivitet". Jag var lite kluven över hur dagen skulle se ut, i vilket fall så slutade det med att jag och barnen valde att gå på en cykeltur som sedan slutade i en loppisrunda 😍 som resulterade i att jag. Land annat hittade denna underbart fina svarta vasen, är helt förälskad i den ❤️ fick den för endast 45 kr 😎😎 . . Vad tycker ni, hur fin är den på ett skala mellan 0-10? 🧐🧐 . . . . . . . . . . . . . * *** #inredning #inredningsinspiration #inredningsdesign #inredningsdetalj #food #inspohome #beforeandafter #interiors #تنسيقات #renovering #renoveringsobjekt #cleanandshiny #interiorandhome #interiordesign #interiordecor #tbt #عراق #summer #عرب #interiørdesign #DIY #vejle #vejlecity #malmo ̈ #aarhus #denmark #fashion #heminredning #lifestyle

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just now

2020/08/13 ・ ・ ・ ⭕️体幹トレーニング ⭕️レッグレイズ ⭕️ワイドスクワット ・ ・ 今日も暑かったー💦 子供達と公園で泥遊びしてグッタリ。。笑 午後は子供も私も爆睡しました。 少し寝たらスッキリ✨ ・ ・ 先日の #ビフォーアフター の後ろ姿バージョンです。 背中って意外と人から見られているもの👀 あの人のくびれ素敵だな💕とか、あの人のお尻キレイ💕とか憧れもあるし、女性の後ろ姿と自分の姿を比較してみたり。。 それで落ち込むこともあったり。笑 でも今はSNSや他人と比較することなく、自分の体を受け入れて良いところも駄目なところも受け入れられるようになりました。 Instagramで素敵な人を見かけては真似してみたり、痩せてる人の真似をするのも良いですよね✨ 運動面も食事も色々試してみて自分に合ったやり方を試行錯誤しながら見つけていけると良いと思います^ ^ 私は寸胴体型がコンプレックスなので、今は下腹痩せとくびれトレを継続しています💪 とにもかくにも #継続は力なり ・ ・ #産後タ ゙イエット #162cm #体型公開 #体型記録 #体型維持 #bodymake #beforeandafter # #体幹リセットタ ゙イエット #体幹トレーニンク#ホ ゙ディメイク #宅トレ #筋トレ #アラフォータ ゙イエット #タ ゙イエット記録 #ヒ ゙フォーアフター #トレーニンク ゙女子 #糖質制限タ ゙イエット #ゆるゆる糖質制限 #食へ ゙て痩せる #痩せる方法 #筋トレ初心者 #anejyaの体型記録 #玄米生活 #ランニンク ゙初心者 #玄米菜食 #健康的に痩せる #健康美 #食へ ゙て痩せる

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just now

6s #beforeandafter 10mins 👌🏽

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just now

A shock of inspiration for this Wednesday. . Monday is the official "start over" day, so nothing better than sleeping ready to turn the key! Tomorrow will be a new week full of new goals and objectives. . * I'm having trouble getting back to training, but now I will 😂 * . I was very ashamed to post this before and after because, I was in a terrible phase, but overcoming is part of one of the super powers that a determined woman has, right? 💪🏻🙈 . Sunday is good for preparing ideals for the week's diet and preparing your mind for workouts AT HOME! . Let's go ??? 🙏🏻💪🏻 . . -------------- 🙋‍♀️ Girl! Follow @women_shape for more inspiring weight loss stories like this. . 📗 weight loss guide for you (link in bio ) 👇 . 👉 @women_shape ✔️ 👉 @women_shape ✔️ . . 📷 Success story from @mavallerio give her some love in the comments! . . . . . . . #loseingweight #transformationfriday #weightloss #weightlossjourney #fatloss #fattofit #fitness #fitnessjourney #fitnessmotivation #fitnessgoals #fitnesslife #bbg #fitnessbody #gymmotivation #ft #bodybuilding #healthygirl #motivation #fitnesscouple #weighlosstransformation #beforeandafter #diet #workouttime #instagym #trainingday #weightlosshelpt #weightlosssucess #titspiration

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just now

Lori Kemble Poore writes “Had a grizzly time waiting, we could bearly contain ourselves! Finally settling down in our den with our copy and reading about Mama Bear!” #womansworldmagazine

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just now

I recreated my first post! ➡️ for the comparison. Do you find any difference? Supplies: 📔 @factornotes dotted grid ✍ @tombowusa fudenosuke Did you check out the live where I recreated this? Its saved in my IGTV 😊 I also had an announcement in my end, did you catch that? Comment down below and lets see who got that right 😉 . . . . . . . . #motivationalquotes #motivating #inspiringquotes #midweekmotivation #girlboss #girlbossquotes #tombow #tombowfudenosuke #bulletjournal #firstpostoninstagram #beforeandafter #recreatingphotos #calligraphersinindia #calligraphyeveryday #indiancalligrapher #calliart #Calligraphyworkshop #creativebusinessowner #calligram #brushletteringpractice #letteringdesign #calligraphy_art #letteringnewbie #handletterer #artanddesign #calligritype #Happyvibes #typematters #dailyinspiration #instaartist

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1 minute ago

It’s weight Wednesday...and everyone loves a good before and after pic, right? #weightwednesday #beforeandafter #intermittentfasting

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1 minute ago

Missed transformation Tuesday again😅 fat hairy boi to skinny cute gorl💕 #transformation #transformationtuesday #beforeandafter #weighloss #changes #trans #transwoman #transpride #thisiswhattranslookslike #transisbeautiful #lol #yikes

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1 minute ago

Go follow @maximilianmuscle on his weight loss journey, 45lbs lost in 2 months and still going strong 💪🏻 ____________________________________________ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter

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1 minute ago

💎 Six veneers to transform this smile! 💎 Veneers are a great option to improve the appearance of the front teeth, requiring less drilling than for crowns. This patient didn’t like the colour and crookedness of her teeth, and old composite work was starting to stain. We opted for Emax veneers after discussing the various options, along with airflow polishing to remove the stains on the lower teeth. We were both delighted with the end result 😁 #veneers #beforeandafter #smile #cosmeticdentist #emaxveneers #dentist #belfast #compositebonding #teeth #whitening #airflow

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1 minute ago

Luce un cabello perfecto 💖 con nuestro tratamiento de Biocauterización. Desde casa podrás reparar el cabello seco, las puntas partidas y dejarlo suave, sedoso, brillante y sin frizz ✨ Qué mejor? Pide el tuyo por DM! . . . #instachile #chile #emprendimiento #belleza #cuidadocapilar #beforeandafter

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1 minute ago

You drove...3 hours...to see me?? Sometimes y’all can make me tear up behind that mask! ❤️😭 I am forever grateful! . . . Balanced this beauty with one Juvederm Ultra Plus 💋

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2 minutes ago

CHERRY & POMEGRANATE NICECREAM ⁣ 1 cup (2.5dl ) Cherries (pitted )⁣ 1/2 cup (1dl ) Pomegranate ⁣ 2 Bananas ⁣ 1/4 cup (0.5dl ) coconut milk - ❤️⁣ 1/3 cup (0.8dl ) Rose Tisane ⁣ ⁣ 🥀Start with the tisane. Herbs and dried flower can stand a high temperature so brew them in boiling water 205F (95C ) degrees for as long as possible. The longer then more flavors you’ll get. I usually prepare thus the evening before and then leave it in the fridge overnight. (But make sure you don’t store boiling water in the fridge or your food will be ruined! ) ⁣ ⁣ 🍒Mix all ingredients in a food processor until smooth and then transfer to a bowl of choice. ⁣ ⁣ 🍒Top with some berries, granola, flowers or other fun things! ⁣ ⁣ Have a great day/evening and take care of yourself and the people around you. ⁣ ⁣ . Credit: @infusedwithtea #fitness #fitfam #motivation #fit #healthy #weightlossjourney #workout #gym #fitspo #diet #health #exercise #transformation #bodybuilding #fitnessmotivation #nutrition #cleaneating #fatloss #food #instafit #healthyfood #eatclean #inspiration #beforeandafter #weightwatchers #training #healthylifestyle #slimmingworld #fitlife #muscle

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2 minutes ago

A beautiful filler rejuvenation by @naturalaestheticfx ✨ Filler is a subtle, noninvasive way to rid of pesky smoker lines, as well as plumping the lips and restructuring the jawline in just one session! Book your appointment today! • • #perioral #filler #naturalbeauty #smokerlines #lipfuller #chinfiller #rejuvenation #skincare #beforeandafter

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2 minutes ago

Form Check! One of my favorite ways to check my progress is comparing my form for the same exercises over time. Sometimes you gotta work slower, smarter and lighter to perfect those body movements before anything else. If you’re doing the movement wrong, you won’t see the results you want. Here’s some of my favorite leg building exercises over about a years time difference (remember I also vesselled a whole baby in my body in this time as well ). Not every positive result will be on the scale or tape measure, it’s so much deeper than that! 💪🏽✨I’m my greatest and only true competition, look how far we’ve come and praise how far we’ve got to go. It’s grind time 🏋🏽‍♀️ #formcheck #humpday #musclebuilding #thickfit #getright #getthick #musclemovement #myowncompetition #beforeandafter #fitmom #fitlatina #fitnative #gainzseason

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2 minutes ago

The difference in my face alone is crazy to see!! The before pic I was wearing a Christmas shawl! Not really my style but it covered me up enough to hide myself and my insecurities. It’s amazing what a few months can do to change your Life!! It is a lifestyle change and I absolutely do not regret it!! I am happier and have more energy then ever before!! I know it’s a cliché but I absolutely believe that if I can do it then anyone can!!! All you have to do is believe in yourself and the process and you’ll crush your goals!!! ♥️💪🏼👏🏼✨ ***Message me today and I promise to get back to you as soon as possible!!*** #Ireallydidit #Youcandoittoo #bethebestversionofyou #20lbsdown #startyourjourneytoday #weightlossweightgainmaintain #wednesdayvibes #Doubletake #beforeandafter #BossMom #Boricua #wisconsin

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2 minutes ago

2 day Countdown✨ ▫️ My final workouts before surgery have mostly been a compilation of some of my favorite moves ▫️ I’ve been training purposefully and paying close attention to my diet for MONTHS before this procedure. I didn’t want to be 5 days out and realize I need to work harder ▫️ I’m not overtraining. Not obsessing over core. Not over doing cardio. Just staying very hydrated, keeping up with my veggie intake and doing the best I can ▫️ Two days! I repeat TWO days! 🥰

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5 minutes ago

Swipe right! ➡️ Our FREE virtual consults allow you to get to know afar. Firouzian and what he can do for you before you step foot into our office. Ready to get started? LINK IN BIO

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6 minutes ago

Happy 🐫 Day!! Here's a topper transformation for ya! I love this natural wavy Melanie Topper from @uniwigs .helperhair Good news too... Not only is the week half over, but Uniwigs is celebrating 8 years in business, so there are some great discounts site wide, so check it out! Any other time, you can get 15% off with AMB15

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Top photos & videos on #beforeandafter

4 hours ago

💍 I’m a Mrs!!💍 . I was so blown away by all the love, well wishes, kind messages I received on our wedding day....seriously, like over 800! . It was a perfect day shared with close friends & family! The best part was seeing my handsome husband waiting for me at the end of the isle! . Can’t wait to share more photos once we get them back from our photographer! . Who guessed my dress style?? Fit like a glove, not easy to sit in! Lol . #beforeandafter #weddingday #weddingdayphoto #imamrs #latinawifey #latinawife #over100lbslost #over100lbsdown

9.5k335
12 hours ago

Infuse your life with action ✨ Don’t wait for it to happen because that day will never happen… You got to make it happen… YOU 👉 are the creator of your future… You CAN do and BE anyone YOU choose to be, all you need to do is: “BELIEVE IN YOURSELF”… Stop ✋ doubting your capabilities… Stop letting fear stop you from being who you’ve always DREAMT of being… DECIDE today and start now!! ☞ Do 1 thing NOW that will bring you 1 step closer to YOUR DREAM… ▪︎ Remember anything is possible… The word impossible → “IM POSSIBLE”. You’re ☞ possible… BELIEVE IN YOURSELF ✨ YOU’VE GOT THIS 🤘 Sending you so much love ❣️ Xoxo Elaine 💖 @change_begins_with_you 👉 . . . . . . . . . . . . . . . #cleaneating   #healthyeating   #fatloss #weightlosstransformation #healthyfood   #cleaneats   #weightlossjourney   #weightlossmotivation #nutrition   #instahealth #healthychoices   #lifestylechange   #beforeandafter #bbg   #weightlossstory   #weightloss   #cleaneating   #healthyeating #inspiration   #motivation   #fitfam #instahealth   #instagood   #fatlossgoals #foodie   #healthy #weightlossinspiration #diet #lifestyle

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9 hours ago

🌈 The perks of being single: not having to share food with a significant other. 😂 . Tag and share 💚 . . Follow @nutritional_factz ❤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #healthyfood   #breakfast   #smoothiebowl   #fruit #glutenfree   #healthylifestyle   #healthy #slimmingworld   #beforeandafter #weightlossjourney   #balance   #love #icecream #bbg   #transformation   #eatclean   #diet   #nutrition #wholefoods   #vegetarian   #macros   #snack #weightloss   #fitfam   #fitnessmotivation   #plantbased #bannana   #rice #bread #carbs

2.3k63
7 hours ago

KANJER ✨| Mogen wij deze kanjer even aan jullie voorstellen, want wat zijn we trots op Carole! Carole is 26 kilo afgevallen. Afvallen is een persoonlijk proces en voor iedereen weer anders. Carole: “Mijn NewFysic avontuur begon ruim 2 jaar geleden, ik kwam door een oud buurmeisje met NewFysic in contact en meldde me aan bij NewFysic in Amstelveen. Ik wist niet wat me overkwam, eindelijk een afvalprogramma waar je gewoon lekker bij kan eten en waar je de heerlijkste recepten op je bordje krijgt. Het was een openbaring voor mij. Wat voelde ik me trots toen ik de eerste kilo’s kwijt was, de steun en de bemoedigende woorden van Ellen van Soest en Brigitte Nijman gaven mij de kracht om de kilo’s aan te pakken en te “doneren” aan NewFysic. Ik ben 2 jaar geleden ook gestopt met roken dus dan weet je het wel. Nu ben ik nog steeds gestopt met roken, ik leef gezond en sport drie keer per week lekker thuis. Mijn cholesterol- en suikergehalte zijn weer goed en ik voel me zo veel fitter! Ik zeg: Bedankt NewFysic 👍🏼 26 kilo lichter en een leefstijl die ik kan volhouden 💪🏼” #newfysic #natuurlijkvaljeaf

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5 hours ago

9 months in 9 months out, well kind of 🤷🏽‍♀️ . . Happy 9 months to my sweet sweet sweet @ohdemtwins 😍 . . I delivered the boys exactly at 36+6 which was 1 day away from rolling into month 9. I was on medical bed rest, and 5cm dilated for two weeks before they made their debut. Some of you may recall, I went into early labor at 33 weeks... with the grace of God and the PHENOMENAL care my doctors/nurses gave, we held on for, right at 4 weeks! . . Let me just say, it was all worth it! I’m so proud to be their mom. I wake up feeling blessed for my 3 boys every morning. Unplanned and unexpected, these little guys have brought so much more light into my life. Thank you God for choosing me. 🙏🏼 . . #100Poundsdown #fitnessmotivation #blackgirlmagic #weightlossjourney #weightlossmotivation #weightlosstransformation #vsgbaby #blackgirlsworkouttoo #fattofit #healthylifestyle #vsg #wls #beforeandafter #beforeandafterweightloss #plussize #bodypositive #selflove #wlscommunity #vsgcommunity #vsgpregnancy #pregnancyafterwls

2.6k23
2 hours ago

I think we can all agree that Covid changed us one way or another, I remember the first couple days home stressed,anxious overwhelmed. Those first couple days I went back to old habits eating my emotions. I quickly snapped myself out of that because I had worked so hard to get to the point I was at. Over the 3 months of being out of work I redirected my negative energy into something amazing. I focused on how badly I wanted this.. I worked on me for 3 solid months at home. I realized the potential I knew I had. The morning Marshall’s opened I went there with my best friend,(yeah judge me )I needed clothes. I remember buying this large shirt being so damn happy (hence the mirror picture ) was a little snug in the belly area but it went on. May.22nd is when I took that first picture. Yesterday (August.11th ) Is me in that same shirt. ✨TIME+CONSISTENCY ✨ It won’t happen over night and it won’t happen after having 1 good workout or 1 good meal. Keep going. @isabody

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7 hours ago

My “before and after”. No, I don’t diet. I don’t even have a single diet rule and restriction, apart from that I honor my body and eat based on how I want to feel. ⁣ ⁣ For years, I haven’t used a single drop of willpower to make myself eat or exercise a certain way. ⁣ ⁣ I also eat chocolate and have wine every now and then. I even dropped the vegan label and ate meat last year. ⁣ ⁣ How did I do it? I simply rewired my brain, reprogrammed my identity and changed all my beliefs around my health, body and food. ⁣ ⁣ I’ve never felt better in my body. ⁣ ⁣ 👇👇👇⁣ If you want to do the same, I’m spilling all the beans in my online masterclass “Rewire your brain to lose weight without giving up chocolate or champagne” - it’s live next Tuesday but replay will be available. Link in my bi0.⁣ ⁣ A few earlybird spots left for a symbolic price so register ASAP 💖 ⁣ ⁣ ⁣ May your body be the highest expression of your DNA potential! ⁣ ⁣ Much love ⁣ Osha ♥️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #weightlosstransformation

63146
12 hours ago

🥳Cheering for this bathroom makeover from @garthpropertygroup !!

1.3k16
2 hours ago

LOVE YOURSELF FIRST ❤️ #jcole #crookedsmile #smilemore #beauty

1.5k15