#asana photos & videos

just now

Why the serious faces? Yoga is FUN! 👇⠀ Deep in concentration I tried to keep my balance, use my muscles, breathe and not look like I absolutely didn't belong here.... my face contorted like I was about to dismantle a bom. At that moment my always smiling Indian teacher walked by and said: "yoga is fun, you can smile! It's a celebration, don't make it a struggle."⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😁⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've always remember that as one of the most important parts of my practice. To keep it light in my mind, even when my body is hard at work. And funny enough, the inner smile makes my body feel so much lighter!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try this next time you're on the mat. How did you feel?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😁⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me at one of my online classes from tuesday to friday! Check my webiste www.jantienrotshuizen.com (link in bio on Insta ) for youtube and timetable.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #asana #hatha #happyhealthyyogis #happyyoga #howtoyoga #iloveyoga #yogaeverydamnday #yogainspiration #myyogiclife #namaste #selfpractice #yoga #yogadocent #yogalife #yoganl #yogapose #yogapractice #yogi #amersfoort #onlineyoga #yogateacher#onlineclasses

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2 minutes ago

Do You Agree ? Share & Tag someone♥️ Follow @beauty_remedi @beautybattery91 @skinslicks @tip .fitness_ Share this with Someone Follow @_fitnesstips ._ @_beautyremedy @beauty .tipsz Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi To Order Sadabahar Essentials Hair Oil Whatsapp On +91 9930516644 Or Dm On @sadabahar .essentials #pregnant_world #pregnantfitness #yoga #meditation #fitness #yogainspiration #pregnantbelly #love #yogapractice #pregnancydiary #yogi #yogateacher #namaste #pilates #pregnantbelly #pregnant #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #pregnancytest #motivation #armworkout #yogapose #asana #fitnessmotivation #preggo Credits @skinslicks Follow @skinslicks @remedy .beautys

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2 minutes ago

Do You Agree ? Share & Tag someone♥️ Follow @beauty_remedi @beautybattery91 @skinslicks @tip .fitness_ Share this with Someone Follow @_fitnesstips ._ @_beautyremedy @beauty .tipsz Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi To Order Sadabahar Essentials Hair Oil Whatsapp On +91 9930516644 Or Dm On @sadabahar .essentials #pregnant_world #pregnantfitness #yoga #meditation #fitness #yogainspiration #pregnantbelly #love #yogapractice #pregnancydiary #yogi #yogateacher #namaste #pilates #pregnantbelly #pregnant #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #pregnancytest #motivation #armworkout #yogapose #asana #fitnessmotivation #preggo Credits @skinslicks Follow @skinslicks @remedy .beautys

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2 minutes ago

Do You Agree ? Share & Tag someone♥️ Follow @beauty_remedi @beautybattery91 @skinslicks @tip .fitness_ Share this with Someone Follow @_fitnesstips ._ @_beautyremedy @beauty .tipsz Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi To Order Sadabahar Essentials Hair Oil Whatsapp On +91 9930516644 Or Dm On @sadabahar .essentials #pregnant_world #pregnantfitness #yoga #meditation #fitness #yogainspiration #pregnantbelly #love #yogapractice #pregnancydiary #yogi #yogateacher #namaste #pilates #pregnantbelly #pregnant #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #pregnancytest #motivation #armworkout #yogapose #asana #fitnessmotivation #preggo Credits @skinslicks Follow @skinslicks @remedy .beautys

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2 minutes ago

Do You Agree ? Share & Tag someone♥️ Follow @beauty_remedi @beautybattery91 @skinslicks @tip .fitness_ Share this with Someone Follow @_fitnesstips ._ @_beautyremedy @beauty .tipsz Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi To Order Sadabahar Essentials Hair Oil Whatsapp On +91 9930516644 Or Dm On @sadabahar .essentials #pregnant_world #pregnantfitness #yoga #meditation #fitness #yogainspiration #pregnantbelly #love #yogapractice #pregnancydiary #yogi #yogateacher #namaste #pilates #pregnantbelly #pregnant #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #pregnancytest #motivation #armworkout #yogapose #asana #fitnessmotivation #preggo Credits @skinslicks Follow @skinslicks @remedy .beautys

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3 minutes ago

This week's #challenge is up! Utkatasana also known as Chair Pose Benefits : 🌀Stretches shoulders and chest 🌀Strengthens ankles , thighs, calves and spine 🌀Develops overall strength and endurance of the body 🌀 Exercises spine, hips and chest muscles 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 Tag me @transcending_yoga , Also dm me the same and I will be reposting it on my account. Ask your parents, relatives ,loved ones and friends to be a part and indulge in some quality time with them , doing these yoga asanas. Give yourselves 30 mins a day doing yoga and feel the change. Remember the fear exists till the time you finally DO IT. One step at a time. 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 @yogadailyclasses @yogadailypractice @yogadailyposes @yogafiles @yogafornewbie @24houryoga @indian_yoga_girls @yoga__aasanas @yogacapitalofficial @shantiyoga__ @_indian_yogi_ @yogamastersindia @ind_yog_star @yoga_fitness_health @healthifyme @decathlonsportsindia @yoga_fitness_health @yogamastersindia @alomoves @masusustainableliving ---------------------------------------------------- #yoga #fitness #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #indianyoga #yogateacher #indianyogi #yogalove #pilates #yogaeveryday #yogamastersindia #workout #gym #yogagirl #unravellingmindfulness #health #motivation #yogaeverywhere #yogachallenge #yogini #yogapose #nature #utkatasana #asana #transcending_yoga

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3 minutes ago

Do You Agree ? Share & Tag someone♥️ Follow @beauty_remedi @beautybattery91 @skinslicks @tip .fitness_ Share this with Someone Follow @_fitnesstips ._ @_beautyremedy @beauty .tipsz Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi To Order Sadabahar Essentials Hair Oil Whatsapp On +91 9930516644 Or Dm On @sadabahar .essentials #pregnant_world #pregnantfitness #yoga #meditation #fitness #yogainspiration #pregnantbelly #love #yogapractice #pregnancydiary #yogi #yogateacher #namaste #pilates #pregnantbelly #pregnant #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #pregnancytest #motivation #armworkout #yogapose #asana #fitnessmotivation #preggo Credits @skinslicks Follow @skinslicks @remedy .beautys

227
3 minutes ago

Do You Agree ? Share & Tag someone♥️ Follow @beauty_remedi @beautybattery91 @skinslicks @tip .fitness_ Share this with Someone Follow @_fitnesstips ._ @_beautyremedy @beauty .tipsz Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi To Order Sadabahar Essentials Hair Oil Whatsapp On +91 9930516644 Or Dm On @sadabahar .essentials #pregnant_world #pregnantfitness #yoga #meditation #fitness #yogainspiration #pregnantbelly #love #yogapractice #pregnancydiary #yogi #yogateacher #namaste #pilates #pregnantbelly #pregnant #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #pregnancytest #motivation #armworkout #yogapose #asana #fitnessmotivation #preggo Credits @skinslicks Follow @skinslicks @remedy .beautys

139
3 minutes ago

Do You Agree ? Share & Tag someone♥️ Follow @beauty_remedi @beautybattery91 @skinslicks @tip .fitness_ Share this with Someone Follow @_fitnesstips ._ @_beautyremedy @beauty .tipsz Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi To Order Sadabahar Essentials Hair Oil Whatsapp On +91 9930516644 Or Dm On @sadabahar .essentials #pregnant_world #pregnantfitness #yoga #meditation #fitness #yogainspiration #pregnantbelly #love #yogapractice #pregnancydiary #yogi #yogateacher #namaste #pilates #pregnantbelly #pregnant #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #pregnancytest #motivation #armworkout #yogapose #asana #fitnessmotivation #preggo Credits @skinslicks Follow @skinslicks @remedy .beautys

1412
3 minutes ago

Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain."- Sri Krishna Pattabhi Jois Day 1. Sitting #AugustTheHeartOfPractice August 8th - 12th 💓 💓 💓 Hosts: @eyedoc_sg @cristinayap14 @yoga_garage @ultimatecoolness . Sponsors: 🎁 @StormYogaMat @uyounger2day @ikadancewear @maninderyoga @realign_back_wheel  (2 winners ) @songsofeden @vayumudra @kirbanu . Pose lineup: . 1. Standing 2. Sitting 3. Twist & binds 4. Backbend 5. Inversion #fitness #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #pilates #yogaeveryday #mindfulness #workout #lets_doyogawithfriends #yogagirl #wellness #health #motivation #yogaeverywhere #yogachallenge #yogini #yogapose #healthylifestyle #nature #fitnessmotivation #asana

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3 minutes ago

Do You Agree ? Share & Tag someone♥️ Follow @beauty_remedi @beautybattery91 @skinslicks @tip .fitness_ Share this with Someone Follow @_fitnesstips ._ @_beautyremedy @beauty .tipsz Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi Follow 👉🏼 @beauty_remedi To Order Sadabahar Essentials Hair Oil Whatsapp On +91 9930516644 Or Dm On @sadabahar .essentials #pregnant_world #pregnantfitness #yoga #meditation #fitness #yogainspiration #pregnantbelly #love #yogapractice #pregnancydiary #yogi #yogateacher #namaste #pilates #pregnantbelly #pregnant #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #pregnancytest #motivation #armworkout #yogapose #asana #fitnessmotivation #preggo Credits @skinslicks Follow @skinslicks @remedy .beautys

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3 minutes ago

Perfection comes after practice and experience.🏵 #immunityboosteryogasana #day5 #sarvangasana #shoulderstand #sravangasanavariation #shoulderstandvariation #lptusposelegs #Asana - #Sarvangasana /shoulder stand. Sarvangasana is one of the best and most important asanas in Hatha Yoga. It has a huge amount of benefits which cover all the body systems. #BENEFITS : 1. Blood circulatory system, respiratory system and digestive system will be vivified. • Blood circulatory system 2. While practicing this yoga pose more blood flows into throat, thyroid gland will be invigorated. 3. Sexual disorders are cured easily. 4. It rectifies disorders in ears, nose and throat. • rectifies disorders in ears 5. Diseases at the bottom and around the heels are cured. • Diseases at the bottom 6. Hair loss and premature graying of hair are put to end or controlled. • Hair loss and premature 7. Diseases caused in and around groin (also called as hernia ) area will be cured. 8. Practise sarvangasana regularly decrease or increase body weight and maintains the perfect body weight. 9. Menstrual disorders, frequent abortions, leucorrhoea and barrenness in women are also cured. 10. Chronic patients will recover their loosed strength. 💖HOSTS : @yogswasthya_yogawithnamrata @thenishthachaudhary @groovyyogi @yogic ._.pankti . 💖SPONSORS : http://Yognishtha.com @masusustainableliving @oleafherbal @mosaantea @stormyogamat @vayumudra @sashka .co.bracelets . #yogachallenge2020 #igyogacommunity #igyogachallenge #yogisofinstagram #igyogafam #fitfam #monsoon #rainyday #immunityboosteryoga #yogaasanas #yogalife #yogablogger #yogatecher #yogaathome

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3 minutes ago

COMING SOON 🦁✨

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4 minutes ago

Meet @meg_sangimino the amazing engineer turned yoga teacher. #follow her and check out her website ( link in #bio ) to learn about her story and her awesome yoga offerings, her virtual classes, mentorship programs, retreats and many other highly valuable resources including freebies. ❤🙂 . Follow @yogaatube and tag me to get fearured. ✌ . . . . #yogateacher #yoga #yogainspiration #yogapractice #yogalife #yogalove #yogaeveryday #yogagirl #yogaeverywhere #yogi #yogapose #yogajourney #yogachallenge #namaste #yogini #yogaposes #asana #mindfulness #yogadaily #fitness #hathayoga #love #yogisofinstagram #yogainstructor #yogacommunity #instayoga #yogalifestyle

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5 minutes ago

Natarajasana. The graceful extension of the limbs with the drishti on the mudra as prana ripples through you. There are two sides to the back with regard to Yogāsana, of strength and suppleness. So whilst I'm grateful to have had a strong back, when it comes to flexibilty of the spine I've been as rigid as a rod! More time you gotta be at your bendiest in this jungle with all the things that life throws at you! Yoga off the mat Proud of my stiff back #backcare #backcareyoga #flexibility #asana #yogalife #fitness #yogalondon #yogasana #naturelover #caramelskin #brownskingirls #happy #journey #betterdays

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5 minutes ago

📜- ☀️CHALLENGE ANNOUNCEMENT☀️ #AllForBalancing DAY 2 : Half Moon ❤️❤️❤️ Aug.8-14 Join us for all the fun and creative balance poses! In the warm Summer months our balance can truly flourish into all their glory! Please feel free to add your creative touch to the balancing poses! All levels and variations welcome! Hosts: @linayogifreeman @belenpcaviness @rn .farmgirl @cindywuyoga Sponsors @jednorthyoga @_mindmade @drawings2life @rollgahealth @songsofeden @thinkplato @nya .id Pose line up : Day 1 : Tree pose ❤️❤️ Day 2 : Half moon ❤️❤️❤️ Day 3 : Dancer Day 4 : Boat pose Day 5 : Side plank Day 6 : Eagle pose Day 7 : yogis choice Rules to play 1. Repost the flyer and tag a few friends to play. 2. Follow all hosts/sponsors and tag us in your daily posts! 3. Set your profile to public and use the hashtag #AllForBalancing so we can see you in the gallery. 4. Be respectful of your body (all modifications and variations are awesome! ) 5.Be creative with your poses and have fun! . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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6 minutes ago

My favourite yoga mat. Practicing over the sea energizes, calms and refreshes me. Where is your favourite place to practice to practice yoga? #yoga #2ndchakra #svadhisthana #flow #asana #iyengar #hatha #anodeajudith #wheelsoflife #sea #meditterean #Spain #raizared #omliciousbotanicals

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7 minutes ago

COMING SOON 🦁✨

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8 minutes ago

Ho provato a mettere un filtro per nascondere la cellulite.. Ma nienteh... 🙄🤣 #yoga #yogapratice #yogi #yogaitalia #asana #yogagirl #vinyasa #yogadinamico #homeyoga #poweryoga #smartyoga #yogalover #yogawoman

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9 minutes ago

Start the day with #yoga 🧘 . . #yogakyiv #asana #nature

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9 minutes ago

Client spotlight @feelingthelightwithin 💗Feeling The Light Within💗 💫Life and Self Care Coach 💡I help people feel the light within themselves 🎬 Take Action ⛅ Explore inner strengths 🌟Be the best version of yourself Meet Shauna McMenamin who has recently launched her new business Feeling the Light Within offering one to one life coaching and self-care sessions. Join Shauna on the forthcoming Half-Day Retreat being held in Ards Forest on Saturday 29th August for walking, mindfulness, guided meditation, and breathing exercises. Follow @feelingthelightwithin on Instagram Shauna and I worked together through the Business Boost Programme. We worked on digital strategy, branding, and setting up a presence online. The new logo design and branding kit is the fab work of @ailishmccafferty from @aspiremarketinghq . .⁣ .⁣ .⁣ .⁣ #strabanebusiness #supportlocal #selfcarepractioner #marketingcoach #marketingtip #business #startuplifestyle #marketingsocial #marketing101 #onlinebusinesstraining #marketingtips #marketingdigital #smallbusinesscoach #martech #digitalmarketing #startupculture #startupjourney #marketing #marketingideas #smallbusinesshelp #marketingautomation #asana #creatorstudio #hubspot #hootsuite #digitalmarketingtips #brandmarketing #marketingplan #startupcommunity #creativemarketing

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9 minutes ago

Bottoms up! 🤭 . . . . Using my Yash Cork Mat 🧘🏽‍♀️

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10 minutes ago

✨Hamstring stretches✨ The hamstring is a group of three muscles that run up the back of your thigh. Keeping these muscles loose is important. Tight hamstrings may be more prone to strain or tearing. #yoga #yogafitness #meditation #yogainspiration #yogapractice #yogaforbeginners #yogalife #yogaeverydamnday #yogi #yogateacher #yogaselfpractice #yogalove #pilates #yogaeveryday #mindfulness #workout #yogaposes #yogagirl #wellness #yogaforlife #motivation #yogaeverywhere #yogachallenge #yogini #yogapose #yoga_day_every #inflexibleyogis #fitnessmotivation #asana #bhfyp

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14 minutes ago

Ending the Ibiza adventure with the last sunrise feeling balanced and grateful ❤️

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2 days ago

Everything is a matter of perspective.

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2 weeks ago

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Top photos & videos on #asana

Yesterday

walking through life, this beautiful journey in which we can share, expand and evolve, opening our hearts and surrendering to it all. . . . #yoga #vinyasaflow #yogateacher #awakening #connections #lifecoach #mantra #vinysa #evolving #mamaearth #pachamama #patanjali #heartopener #lifejourney #asana #pranayama #dharma #holistic #consciousliving

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23 hours ago

「知恩」 日々の生活で忘れがちですが、私達は様々なモノゴトから恩恵を頂きながら毎日生きています。その事を意識して感謝すること、恩を知ることが知恩です。 京都に久々に帰省し、2週間は自粛隔離中。できないことや無いものよりも、今日できたことや今あるものに感謝をする。当たり前と思わずありがたいと思いながら過ごしたいです☺️ __________ With so much happening in the world, we all forget to appreciate the present moment. Before groaning about what I can’t do or can’t have, I want to be grateful for what I’m able to do today🙏🍃 #ZenModeON #kanaeholistichealth

14611
14 hours ago

La vida apartada del món natural li manca veritat. La naturalesa és el retrobament amb allò més vital i més essencial ⛰️❤️✨ . 👣 @annaosor @peracaula 📷👌💕 . #muntanya #bonacompanyia #vallter #yoganature #ioganatura #asana #natarajasana #loveallyoudo #estanydebacivers #rutes #vidanatural #naturalesa #reconnectar #bellesanatural #paisbonic #paisatgesdecatalunya #instayoga #instayogi #paradis #mymoments

1181
16 hours ago

Bagno sonoro e yin yoga sotto il cielo Con Angelica e Andriy Mercoledì 19 agosto dalle 19:00 alle 20:30 alla piscina di Tesserete La lezione si terrà nello spazio verde della piscina di Tesserete, goderemo al meglio dell’atmosfera delle calde serate estive d’agosto. Inizieremo alle 19:00, per dare a tutti il tempo di arrivare dopo il lavoro e termineremo alle 20:30, al crepuscolo, con il brillare delle prime stelle. Sarà un momento energetico speciale, dove lasceremo andare il giorno (energia Yang ) per accogliere la notte (energia Yin ) ed entrare nel regno dell’invisibile. Saremo accompagnati da vibrazioni sonore che andranno nella profondità del nostro corpo, grazie a strumenti di vario tipo che Andriy suonerà per noi. Finiremo con un profondo e rilassante bagno sonoro in grado di armonizzare le energie su tutti i livelli. Porta coperte, cuscini, maglioncino e tutto ciò che ti serve per essere comodo. In caso di pioggia l’evento sarà rimandato. Contributo: 35.- Scopri di più sul nostro sito o iscriviti direttamente su MINDBODY! . Evento in collaborazione con @visitcapriasca . . . #yoga #yogaeveryday #yogalife #yogalugano #yogaticino #yogaswitzerland #yogateacher #yogatherapy #yogaismagic #grateful #feelinggrounded #asana #innerpeace #studiolaterale #practice #relax #lugano #luganoregion #luganomycity #ticino #switzerland #luganoyoga #yogaingravidanza #bagnosonoro #armonizzazione #gong #hang

1032
16 hours ago

Art.

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Yesterday

This weekend I will be back with a Virtual Movement Offering!  It’s been a while - and I really miss moving with you all!  Join me for a sweet & sweaty 75 minute Power Yoga practice from my home to yours.  Sunday August 9th 10 AM PDT By Donation Via Zoom  LINK IN BIO!  Photo by Bren MacDonald (courtesy of Film Vancouver Productions ) 

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Yesterday

Hang in there I had such a wonderful talk with a very special person yesterday. About life, relationships and everything else. What stayed with me most is, that there's always a reason to trust. Even if you feel helpless, or something is going all the wrong ways. Do not immediately drop it and walk away. You never know if it doesn't turn out even better, if you hang in there. Only thing that's not to be overlooked is, that you stay aware, while you're trusting persistently, opening up and watching the change. So you don't miss the point, where hanging in turns into getting dragged along. But if you're hanging in or hanging on to something. Always remember to relax. You're hanging better if you're relaxing. Have a great, relaxing day, my friends and YogaFam (picture by @ronja .yoga ❤️ ) #thisoneyogaguy #yogaeverywhere #yogaeveryday #yogaoffthemat #yogalife #natureyoga #yoga #yogavienna #yogainnature #asana #asanapractice #instayoga #yogaguy #yogamindset #yogawithoutamat #yogawien #igyogacommunity #yogafun #yogaeveryblessedday #selfawareness #selfcare #hanginthere #persistance

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