#legs photos & videos

just now

Chillin and in the meantime stretching my long legs.. #cat #catsofinstagram #ocicat #chilling #legs #hairy #officecatkarel

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just now

💕KIT RASSODA💕 Scrub cell Push up seno Push up glutei Tonica Non li hai ancora provati?! • • #oltreilsole #estetista #bellezza #benessere #beauty #beautiful #beautyface #face #legs #body #instago #instamood #instagood #offerta #promo #girl #colorful #mood #milano #promo #diet #primaedopo #cellulite #smagliature

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1 minute ago

MASSIVE QUADS WORKOUT⁣ 👉 Save for later! ↗️⁣ ⁣ ⁣ 🔥Add this in your LOWER/LEG workout!⁣ ⁣ 1️⃣ BOX SQUAT⁣ ✅ 5 sets 5 reps 2-3 min rest⁣ ⁣ 2️⃣ SINGLE-LEG LEG PRESS⁣ ✅ 3 sets 10-12 reps 60 sec rest⁣ ⁣ 3️⃣ LEG EXTENSION⁣ ✅ 4 sets 15 reps 60 sec rest⁣ ⁣ ⁣ 👊🏼 Let me know in the comments if you have any questions!⁣ ⁣ 👇Tag a friend!👇⁣ ⁣ 🚨Want a FREE Macro Calculation Walkthrough?⁣ 📲DM me 👉 “MACROS” for direct access!⁣ ⁣ 🔗 Want to work with me personally, click the link in my bio @oakleyoday ⁣ ⁣ #legs #legday #legworkout #legsfordays #legsworkout #quads #quadsworkout #bigquads #quadworkout #squat #squats #squatober #squatday #buildmuscle

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1 minute ago

💕KIT RASSODA💕 Scrub cell Push up seno Push up glutei Tonica Non li hai ancora provati?! • • #oltreilsole #estetista #bellezza #benessere #beauty #beautiful #beautyface #face #legs #body #instago #instamood #instagood #offerta #promo #girl #colorful #mood #milano #promo #diet #primaedopo #cellulite #smagliature

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1 minute ago

💕KIT RASSODA💕 Scrub cell Push up seno Push up glutei Tonica Non li hai ancora provati?! • • #oltreilsole #estetista #bellezza #benessere #beauty #beautiful #beautyface #face #legs #body #instago #instamood #instagood #offerta #promo #girl #colorful #mood #milano #promo #diet #primaedopo #cellulite #smagliature

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3 minutes ago

Cévennes 💙 je vis dans un endroit merveilleux 🙏 #bluewater #riverenergy #riverbeauty #rivercolor #legs #wildenergy #merci #grateful #kayazionphotographie

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3 minutes ago

Great leg workout. Do this for 60 seconds 4 times. Good money right there. #legs #motivational #workout

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3 minutes ago

#legday all up in here! Feeling better everyday. Time to start pushing again. Gotta get those #gains 🤪 #workout #legs #sissysquat #morningworkout #itsdarkout

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4 minutes ago

🕶️ @zashhita_na_stripy 🕶️ 🕶️ 🕶️ 🕶️ 🕶️ 🕶️ 🕶️ 🕶️ 🕶️ 🕶️ 🕶️ 🕶️ 🕶️ . . . #vpanteradance #dancecombo #poledancecombo #staticpole #heels #legs #exoticpole #exoticpoledance #poledanceexotic #poledance #полденс #какпохудеть #танцынашесте

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4 minutes ago

Just wrapped up an intense leg training session. ** A couple of points to consider** : 1 ) Don’t neglect your stabilizer muscle fibers. It looks so ‘unnatural’ to have big legs and not be ***functional**** 2 ) no matter what your goal is, strength is the key. Focus on getting stronger in your lifts and see the the change in your physique! @energiefitnessbh Rant over 😂 😂 #fitness #gym #fitfam #noexcuses #trainhard #fitnessmotivation #fit #legday #energiefitnessbh #realmadrid #energiefitness #manama #bahrain #gymmotivation #lifestyle #muscle #legworkout #fitspo #exercise #workoutmotivation #halamadrid #madrid #bosuballworkout #motivation #instafit #personaltrainer #bodybuilding #legs #strong #explore

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5 minutes ago

The knee is about 90%... strong enough to handle my gradually increasing the weight. I'm back to doing #legs twice a week. Rebuilding. #training #fitness #health #wellness #movement #blackgirlfitness #arizona #desert #southwest

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5 minutes ago

JADAMS FAMILY 🎃💀 Photography: @joannelambphotography • • More Spooky Season Pics to come 😈

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5 minutes ago

Leg Day 🍉⁣⁣ ⁣⁣ Ya girl is working her way up with weights!! I’m so excited, because I did 66lbs on the bar for my sumo deadlifts. Lifting heavier used to almost always cause me lower back pain. Since I have scoliosis, I have to be soooo meticulous with form and very slow with adding weights, but it’s so exciting when I hit a new pr! ⁣ ⁣ Just a reminder that the rep ranges below and the weights that I use may not work for everyone. We’re all at different levels of fitness, and that’s okay!⁣ ⁣ Here’s what my leg day consisted of ⬇️⁣ ⁣⁣⁣⁣ 🍉 4x6 sumo deadlifts⁣ 🍉 4x12 pulsed sumo squats⁣ 🍉 4x10 rdls⁣ 🍉 4x12 calf raises⁣ 🍉 4x12 wide stance calf raises⁣ ⁣⁣⁣ Song ~ “Positions” Ariana Grande

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2 hours ago

Its been way too long I’ve stop working out. Reason? my body seems to suddenly break out with tiny rashes which I wasn’t sure what was it.. • Visited 3 doctors in less than 2 weeks & they said perhaps its “ringworm”.. Advice? To stop working out. Avoid sweating, avoid tight clothings & shower often. • A month passed by and it got worse. Having graduated from nusing school, I had a hunch that it isn’t ringworms to begin with. It wasn’t just one rash it was massive tiny ring shaped rashes.. i refused to believe it was ringworms or else my partner or the kids who slept with me for sleepovers would have gotten them as well.. So for my third visit, the doctor referred me to a specialist with a waiting time of a month. I got so frustrated and panicky cos why are they taking this lightly?! Ringworms spreads (fast ) and no amount of stupid topical antifungal cream they all gave me was working.. • I soon got into this depressive stage and no one really noticed cos perhaps i was good at hiding it but people noticed i got rather feisty but no once really asked why. • So i decided to search and came across this skin condition listed under eczema. I was sure of it..but i had to wait for the specialist to confirm it as im not a doctor, right 🙄😑? So i waited for a mth for the appointment. • While waiting, i changed my diet. I drank like a camel, i used lotsa aloe vera lotion and soon enough, it seems to dry up (brownish spots )...i also decided to extend my visit to the next following month as I had enough of doctors giving me useless advice/medications. • So right now, the rashes on my body, my groin and lots of it on my upper thighs seems to slowly dry off or disappear... But the area behind my knee, is quite bad.. but healing.. lots of dark brown spots like dried skin.. disgusting but im hopeful for it to heal before the next appointment. • Until now i am not really entirely sure what triggered it or what made it worse or cleared up but today marks day one of my light workout. I feel SO MUCH BETTER..i hope this doesnt trigger back the rashes but ughh.. I wasted a lot of money visiting 3 doctors who seems to not be able to diagnose it properly 😑 • Any of you had it before?

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Top photos & videos on #legs

16 hours ago

Day 5 of my diet and all I can think about is nachos ☹️🤤 What food do you guys crave the most? . . . . . . #girlswithtattoos #tattooedgirls #tattooedgirl #foot #inkedgirls #twitchstreamer #tattoomodel #tattoosleeve #pinkhair #alternativegirl #palegirls #feetmodel #feet #altgirlsofinstagram #fishnets #legs #thickthighssavelives

17.2k236
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@my_ray_pl 😈 💕😈 _____________________________________ #ma #lady #girl #beauty #sexy #browneyes #dark #legs #shoes

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💗🤓💗 今日で33歳になりました🐣 精神年齢は12ちゃいですが、こんな私をこれからもよろしくお願いします🐽❤️ . . . . . . . . . . ストーリーで自撮り載せていいかのアンケート、反響多くて嬉しかったです! 圧倒的載せていいとのお答えが多かったので、甘えてこれからは載せていこうと思います☺️🙏 ロングヘアもコメントで褒めて貰えて嬉しかったです😭❤️ 伸ばすモチベーションになります👩🏻👍🏻💗 . . . Photo by @yasuto .photography . . . . . #asiangirls #skirt #legs #selfiequeen #asianmodel #asianbeauty #japanesemodel #タイトスカート #美脚 #自撮り #instalegs #stockings #OL #officelady #女教師 #美腿 #スーツ女子 #太もも #自撮り女子 #メガネ女子

2.0k84
1 hour ago

A well earned week off work 💆🏻‍♀️ ft. THEEEE worst DOMS imaginable in my legs and bum 🍑🍑🍑 - - - #humpday #glutebuilding #glutes #legs #instagram #ootd #girlswholift #firgirls #instafit #muscle #bodybuilding #fit #fitness #gymwear #homeworkout #lockdown2020 #training #motivation #determination

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