#act photos & videos

just now

HAVE YOU EVER SAID YOU COULD NOT DO SOMETHING, AS YOU DO THE THING YOU SAID YOU CANNOT DO? For example, this rollercoaster is way too scary for me, while you are strapping into the ride. Or, my knees hurt way too much to walk up and down stairs but you walk up and down stairs everyday at home and at work. This is thought to be cognitive defusion, when fear is causing barriers in your mind which can limit your abilities. Brandi is getting better with her bench press but her fear is her biggest challenge. Some might look at the video and say, “the bar did not touch her chest”. She brought the bar down to her chest for every set except this one. Brandi is concerned about her shoulder pain and the possibility of the weight being too heavy. She fears that it will fall on her so she is getting it back up as quickly as she can. I was spotting her but she pushed the weight herself with no help from me (my two fingers can’t lift that weight😂 ). We talk about this fear a lot and I continue to help her with tips to overcome it. Improving health and fitness is not only about strength and nutrition, you have to address the mental aspect as well. BE GREAT ELEV8 #elev8 #elev8movement #elev8yourself #elev8yourmovement #physiotherapist #physiotherapy #physicaltherapist #physicaltherapy #blackphysicaltherapist #ACT #acceptanceandcommitmenttherapy #mindfullness #acceptance #integrativepainscienceinstitute #chronicpainacceptancequestionnaire #cognitivedefusion #shoulderpain #benchpress #momsthatpowerlift #girlsthatrock #whynot

00
4 minutes ago

▪️WOKAL▪️ Emisja głosu, praca nad dykcją, kształcenie słuchu, śpiew solowy i zespołowy, zasady muzyki, ćwiczenia rytmiczne, praca z mikrofonem, praca nad własnym indywidualnym brzmieniem, interpretacja utworów. Chcesz do nas dołączyć i spełniać z nami swoje marzenia? Uczniowie będą się kształcić w różnych grupach pod względem wieku i poziomu zaawansowania. Nie musisz mieć doświadczenia. Wszystkiego Cię nauczymy 🙂 Co trzeba zrobić? 1️⃣KROK - Wypełnij formularz na naszej stronie www.akademiadellarte.com/rekrutacja 2️⃣KROK - Zaprosimy Cię na pierwsze zajęcia 🎭 3️⃣KROK - Widzimy się na sali 💪🏻 🎥Fragment utwory ze spektaklu ,,Nie wywołuj Lisy z Lasu” Teatru Muzycznego Pod Pretekstem w reż. Kariny Warnel 🎤Solistka: Katarzyna Szpinda 💃🏼Choreografia: Karina Warnel 📃Tekst piosenki: Bartosz Kamiński #juz ̇niemożemysiędoczekać #newseason #singer #vocal #showtime #dancers #choreography #dance #musical #chicago #allthatjazz #act #art #artisticlife #actors #creating #performance #stage #theatre #legionowo #wieliszew

10
5 minutes ago

Começando a semana com essa receita delícia. ❤️🥰 . INGREDIENTES 4 batatas cruas no lado grosso de um ralo 2 ovos batidos Queijo ralado a gosto Cebola, cebolinha e outros temperos que quiser 3 colheres de farinha de trigo 1/2 colher de sopa fermento em pó 3 colheres de leite se ficar muito seco MODO DE PREPARO . Misture tudo e em uma frigideira anti aderente coloque um pouco de massa, não muito e frite de ambos os lados. A batata cozinhará rápido. Quando estiver tostada retire e polvilhe queijo raldo se gostar.

01
5 minutes ago

Αρχαιοελληνικο #profilepictures #photoshooting #act #art

30
9 minutes ago

【Monday post📮】 . 〜解説〜 . 例えば、 「目を見開いて」「リンゴを差し出しながら」「夕陽に背を向けて」など。 登場人物の動作に関する指示が多いです🌟 . また、時間や場所,照明や音響、小道具についての指示が書いてあることも👍 . 歌舞伎の台本に「ト〇〇して」など、「ト」で始まる形で書かれていたことが由来です! ト書きの多い台本もあれば、少ない台本もあります。 . #観劇 #舞台用語 #演劇を身近に #mondaypost #毎週月曜日 #今週も頑張ろう #本番 #演劇 #芝居 #舞台 #表現者 #劇場 #act #acter #theater #pink #daily #follow #quiz

00
11 minutes ago

ਹੋਰਾਂ ਦੇ ਤਾਂ ਨਾਬੀ ਪੱਗਾਂ, ਫਿੱਕੀ ਗੁਲਾਬੀ ਤੇਰੇ … ਵੇ ਜਾਦੂ ਕਰ ਦੇਊਂਗੀ, ਮਗਰ ਫਿਰੇਗਾ ਮੇਰੇ …… ਵੇ ਜਾਦੂ ਕਰ ਦੇਊਂਗੀ, ਮਗਰ ਫਿਰੇਗਾ ਮੇਰੇ …… . . . . . . .........Punjaban........ . . . #bhangra #punjabi #punjabikudi #punjabistatus #punjabisuits #ardabmutyiaran #plazolovers #punjabivideos #punjabijutti #suit_loverzzz #jattjattian #special_din #ghaintsardarsardarniyaa #parmmundhon #act #acting #instagram #photographylovers #foryoupage #foryou #fyp #funnyvideos #fun #featuremeseas . . . . ਤੁਹਾਨੂੰ ਜ ਸਾਡਾ ਪੇਜ ਵਦੀਆ ਲਗਦਾ ਤਾਂ ਫੋਲੋ ਜੱਰੋਰ ਕਰੋ 🙏

190
13 minutes ago

The boys and I had a blast at The Dinosaur Museum 🦖🦕 #Canberra #ACT #museum #weekendaway

20
14 minutes ago

The Way you Look at them from Left and Right Saying Lies about you just to Run you down.. #act #actorslife #actorsonactors #expressionism #expression #facialexpressions #mood #reactionpics #filmactors #movieactor #screenactor #screenface #tv #facialexpressions

60
18 minutes ago

| @kiocyr via twitter| ok done now sorry for the spam of posts 😂❤️

21
19 minutes ago

| @jeffxtingz tiktok with @kiocyr | Kio is so cute like 🥺

11
20 minutes ago

21
35 minutes ago

| @kiocyr via twitter| eye- 👁👄👁

11
36 minutes ago

| @kiocyr via instagram| I’m so cold rn 🥶

11
37 minutes ago

| @kiocyr via twitter| someone replied to this and said “and I like older men” that really sent me😭

41
38 minutes ago

| @kiocyr via twitter| this is genius😂

11
39 minutes ago

| @kiocyr via snapchat| I want to try this so bad 😭

71
40 minutes ago

| @kiocyr via twitter| ok well you’re beautiful, talented, sweet, and amazing. I hope you think abt that for the next 5 months @ Kio 😌❤️

21
42 minutes ago

| @kiocyr via snapchat| at least he’s not on there much 😂

101
43 minutes ago

| @kiocyr via twitter| It really was 💀

21
44 minutes ago

| @kiocyr ’s comments on @tiktokroom ’s post abt his tweets| not the comment he replied to😭

41
48 minutes ago

| @kiocyr via twitter| true. 😌

11
49 minutes ago

| @kiocyr via instagram| go like @vinniehacker ’s recent post. 💗

21
51 minutes ago

| @vinniehacker ’s Instagram post with @kiocyr | love these pictures. 💗

41
52 minutes ago

| @kiocyr via twitter| am I the only one who literally doesn’t even sleep anymore?

31
55 minutes ago

| @kiocyr via twitter| this is actually so relatable lol I never know what month it is

41
56 minutes ago

| @casiusdean ’s Instagram story of @kiocyr | wow Kio looks stunning. 😌

71
1 hour ago

| @kiocyr via instagram| go like his newest post. 🥰

41
1 hour ago

| @kiocyr via twitter| It really is crazy. like how could you not help someone who needs it??

41

Top photos & videos on #act

Yesterday

I do this thing called “what I want”. Try it, it’s a vibe. . . . . . . . . . . #actor #actress #sa #tvshoot #day1 #drama #dramedy #comedy #sabc #sabc2 #film #fy #fyp #fypシ #act #tv #sundayfunday #fiercewomen

1247
10 hours ago

Ada yang bilang "kamu adalah yang kamu pikirkan" If you think you are beaten, you are If you think you dare not, you don’t, If you like to win, but you think you can’t It is almost certain you won’t. If you think you’ll lose, you’re lost For out of the world we find, Success begins with a fellow's will It’s all in the state of mind. If you think you are outclassed, you are You’ve got to think high to rise, You’ve got to be sure of yourself before You can ever win a prize. Life’s battles don’t always go to the stronger or faster man, But soon or late the man who wins Is the man WHO THINKS HE CAN! “Thinking” Walter D. Wintle photo inspired by @samrappillustration . . #illustrasi #woman #brave #act #lfl 💛 #paint

1665
3 days ago

New Education Policy came up with many Positive changes in our Education System. Still hoping for changes like No Donations, Removal of Caste Reservations, Quota, etc. Hoping it won't take 34 more years🙌🏻 . . #WTFMedia #NewEducationPolicy #NEP #EducationPolicy #India #Education #Change #Law #Act

3.7k21
Yesterday

Ontem foi um dia complexo. Esse papel aí na minha mão é o contrato de promessa de compra e venda do meu apartamento, que estava à venda há quase 3 anos. E aconteceu. Agora. No meio da pandemia. Além disso, pra ir pra um lugar melhor vou voltar pro financiamento. Desde ontem sinto a ansiedade pulsando no meu corpo. Insônia, apetite maior, pensamento acelelerado, dores fortes nas costas (sou fibromiálgica )... . E quê que eu tenho a ver com isso Bianca?você deve estar pensando ai. É que de alguma forma esse post complementa o anterior. É pra poder continuar falando de VALORES com vocês. . Sair do meu apartamento atual é algo que está diretamente relacionado aos meus valores. Moro num imóvel muito antigo onde meu filho é a ÚNICA criança e que não tem área recreativa. . Só que pra viver essa mudança, eu, que sou controladora, pragmática e odeio riscos vou precisar desenvolver ACEITAÇÃO pra conviver com esses pensamentos e sentimentos desagradáveis que estão pipocando aqui. E esse é o ponto gente. Tudo que de fato IMPORTA gera medo, desconforto. Eu quero proporcionar conforto e experiências pra minha família. E claro que não queria me sentir mal. Mas é o preço. Eles importam muito pra mim (caso contrário não doeria ). . Quando vc tiver clareza dos seus valores (em relação à saúde ou outra coisa ), começar a caminhar na direção deles vai doer. Mas é uma "dor com sentido" como digo aos meus pacientes. Minha irmã mais nova, teve umas dores terríveis nas pernas na adolescência e minha mãe a levou no ortopedista que disse: é dor de crescimento. Os ossos estão crescendo rápido e dói mesmo. né @raqueldemeneses ? Duvido que se o médico tivesse oferecido um remédio pra ela parar de crescer e a dor cessar ela tivesse aceito. Hoje é a mais alta da casa e eu adoraria ser da altura dela...rs. Entendem? . Tem dores que estão em sintonia com nossos valores mais profundos. Com quem genuinamente queremos ser. E saber disso nos dá fôlego e alguma paz pra caminhar em meio às pedras do caminho. Isso faz sentido pra você? . #terapiadeaceitacaoecompromisso #valores #atencaoplena #alimentacaoconsciente #gordofobia #comercomsentido #ansiedade #propósito #ACT #mindfulness #mindfuleat

13848
3 days ago

✖️𝗡𝝝 𝗪𝝝𝗥𝗗𝗦 𝗡𝗘𝗘𝗗𝗘𝗗 ✖️ 📸 @slammed .kk 🖤___________________________________________________________________ #seat #seatleon #leoncupra #leon #cupra #airride #airlift #airliftperformance #ahexclusive #ahexclusiveparts #tmhxclsv #lifeonair #car #carporn #carlove #bagged #wheelporn #wheels #2k20 #mycar #goodtimes #slccn5f #hg #wiechers #act #flgntlt #rosegold #wo ̈rthersee #wo ̈rthersee2020 ___________________________________________________________________ @air_lift_performance @carwrapcenter @may_pulver_performance_ @xs_mag @xs_carnight @raceism_official @t .i.e.f.e.n.e.n.t.s.p.a.n.n.t @ahexclusiveparts @flgntlt @seleccion5f @woerthersee @lowbuddies @cupranation @cuprasport

4984
18 hours ago

Limits Exist Only In The Mind 👑 ... #hk 👊🏻 • • • 📸 - @nixpeciall 👏👏 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ • • • • • • • • • • • • • #motivationalquotes #instagood #photography #toronto #torontophoto #actor #act #model #theatre #punjabimodel #punjabimusic #gangsta #photoshoot #photo #movies #webseries #artist #fashion #blogger #fashionstyle #tommyhilfiger #tommy #pride #tbt #summer #life #amazing #instadaily #instagram

32748
Yesterday

Watch out for the gang ❤️ Is this the best friendship between actors ever? . . . . . . #friendship #gang #badboys #boyz #frodo #sam #pippin #merry #arwen #legolas #orlandobloom #livtyler #dominicmonaghan #friend #love #family #acor #act #smile #face #lotr #lordoftherings #tolkien #arda

13.9k65
6 hours ago

𝐋𝐨𝐯𝐞 𝐬𝐡𝐨𝐮𝐥𝐝𝐧'𝐭 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐚 𝐜𝐡𝐨𝐫𝐞 ❤️ #instagram #instadaily #instagood #instamood #instalikes #actor #act #actorslife #acting #shoot #bollywood #monologue #daily #dailyquotes #viral #support #love #fyp #foryoupage #trending #keepgoing #followme #share #fam #me #myself #friends #bff #family

17016