@coalieee James

Ayyo 🇺🇸🇮🇳🏃🏾‍♂️🏋🏾‍♂️🦅🏀🍔

@coalieee photos and videos

Feb 2020

The GOAT turned 75 🙏🏾 🐐 #happybirthday

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Jul 2019

I got a really big team and they need some really big rings 💍💅🏾 (Part 2 ) Distance: 8+ Miles Altitude: 3100+ Feet of Elevation Gained Time: 3:41:45 (PR 😎 ) #spartan #spartanrace #PalmertonSuper #spartanmountainseries #bluemountain #ocr #runner #phillyrunner #philadelphia #peopledelphia #TrustTheFriendship #NoBullTraining @nobulltraining

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Jun 2019

🐒🐒🐒 #tbt

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May 2019

First Spartan Beast in two years and three since my last #spartantristatenj and damn, it was...a BEAST! Big shoutout to Team No Bull for the strong performance and support 💪🏾💪🏾🙏🏾 Broad Street Run up next 🏃🏾‍♂️ #spartan #spartanrace #spartanbeast #spartantrifecta #sandbagworkout #ocr #runner #phillyrunner #run215 #skinnyankles #NoBullTraining #TrustTheProcess #TrustTheFriendship

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Dec 2018

I got her a unicorn book, but she rather play with the water bottle. Thanks Layla! 😍 #weekend #holidaytime #layla

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Nov 2018

2010 ➡️ 2018 #fbf #fambam #fitspo #peopledelphia

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Oct 2018

"I got a really big team, and they need some really big rings." Welp, no rings...but we got headbands. #HeadbandMonday #DirtyBirthdayParty #ToughMudder #TMTriState #MudderLegion #OCR #MudRun #runner #NoBullTraining #TrustTheFriendship   #libraseason ♎️

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Sep 2018

Swift as a deer. Quiet as a shadow. Fear cuts deeper than swords. Quick as a snake. Calm as still water. Strong as a bear. Fierce as a wolverine. The man who fears losing has already lost. Another @spartanrace at Citizens Bank in the books and last Spartan of the year. Strong performances from the No Bull Training fam. #spartanrace #spartansprint #hurdles #gauntlet #sandbags #ocr #fitness #fitfam #12thFlo #running #philly #phillyrunner #peopledelphia #CityofChampions #NoBullTraining #TrustTheFriendship #libraseason ♎️ #asoiaf

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Aug 2018

🥉 3rd place for Team ASS KICKERS UNITED at the No Bull Lift & Run Charity Event! 🏋🏾‍♂️🏋🏼‍♀️🏃🏾‍♂️🏃🏼‍♀️ #ocr #fitness #fitfam #running #lifting #philadelphia #CityofChampions #NoBullTraining #TrustTheFriendship

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Jul 2018

Post BBQ loafin. #fambam

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Jun 2018

Another Savage Race in the books, reunited with the Demolition Trifecta and a few beasts from @nobulltraining . Palmerton Super up next! #SavageRace #SavageRacePA #letsgetsavage #ColossusSlide #SavageRig #Sawtooth #WheelWorld #skirmish #ocr #runner #phillyrunner #run215 #philadelphia #CityofChampions #NoBullTraining #TrustTheFriendship

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May 2018

Solid running for the month of May, my first Broad Street Run and Tough Mudder Philly. Gonna add another Tough Mudder in October. #tbt #runner #philadelphia #philly #phillyrunner #run215 #CityofChampions #peopledelphia #ocr #ToughMudder #ToughMudderPhilly #MudderLegion #MudRun #NoBullTraining #TrustTheFriendship @tough_mudder @ibxrun10 @nobulltraining

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Apr 2018

First race of 2018 with some No Bull Training cats. Aimed for a sub 8min/mi pace but couldn't hold on 😐. Will try again next month on Broad Street. @ibxrun10 #raceSZNishere #HotChocolate15K #runner #philadelphia #philly #phillyrunner #run215 #peopledelphia #CityofChampions #NoBullTraining #TrustTheFriendship

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Feb 2018

Historic day yesterday with the fam and city celebrating the @philadelphiaeagles Superbowl championship #flyeaglesfly 🦅 #noonelikesuswedontcare #champions #fambam #freemeekmill

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Jan 2018

This is the start of one of my 2018 fitness goals: 30 consecutive pullups. I counted 20, but I'm calling this 14. It got sloppy and I cheated by the end. Before the year is over I hope to post the 30 (and with a better angle ). #2018goals #fitness #workout #calisthenics @nobulltraining @denizenfitness

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Dec 2017

She knew I was coming down to see her, so she put on her Eagles socks! Congrats Tony & Anju, Layla is a true gift! 📸: Sweet Rosy

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Nov 2017

It's nice to race on solid ground after this year's OCR season. Tried to hit 7 mins/mile pace but failed...twice 😐. I'm almost there! #MVFoundation   #PurpleStride #WageHope #RockyRun #eyeofthetiger   #philadelphia #trustthefriendship Bonus (action ) shots from the #RedemptionTour 💪🏾 #SavageRace #SavageRig #WheelWorld #ColossusSlide #SpartanRace #KillingtonBeast #BucketCarry #MultiRig #FireJump   #ToughMudder #TMTriState #Kong #ocr #blackops

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Oct 2017

#tbt In our Sunday best. 1985 #fambam #dad #suitandtie #bigpimpin

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Sep 2017

15+ miles and over 9000 feet of elevation gained, this mountain did its best to murder us. It failed. Shoutout to Vishal, his first @spartanrace and he chose the toughest of them all. #medalmonday #spartanrace #spartanbeast #killingtonbeast #ocr #blackops #over9000

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