#marathon photos & videos

just now

Nike Classic Cortez Premium 🔥💯 💢Артикул: (807480-010 ) ⠀ Взуття Nike Classic Cortez - це оригінальне взуття Nike, розроблене Біллом Бауерманом та випущене в 1972 році. Ця версія має конструкцію зі шкіри та штучної шкіри для додаткової міцності. Це була безпомилкова ікона - рекламний щит, який розповідав вашу історію і декларував вашу приналежність, проявляючи неперевершений стиль на вулицях Лос-Анджелеса. З тих пір жодне взуття не розширило визначення кросівок так, як Nike Cortez😍💯 ⠀ Розміри: 📌37.5-6.5-23.5 ⠀ Виробник: Індонезія ⠀ ⠀ Ціна: 1650 грн✅ ⠀ #взуттяукраїна #взуття #взуттяльвів #найк #взуттячоловіче #найкукраїна #якіснийодяг #оригинал #nike #sneakers #sport #training #marathon #nikeoriginal #nikecortez #original#virtual____shop36 #virtualshopshoes

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Sessions in the hyperbaric chamber are designed to enhance the body’s natural healing and recovery processes. The patient inhales oxygen in a pressurized chamber, and the increased pressure allows the oxygen to more thoroughly saturate the blood. The oxygen supercharges the body’s natural capabilities, reducing inflammation and pain, improving bloodflow, and accelerating recovery from hard workouts and injuries. @drnicknowicki #nowickichiropractic #chiropractic #sportsmedicine @oxyhealth #hyperbaricchamber #hyperbaricoxygentherapy #oxygen #oxygentherapy #running #marathon #triathlon #ironmantri #run #bike #cycling #swim #swimming #crossfit #olympiclifting #weightlifting #football #baseball #basketball #hockey #golf #recovery #mobility #training #wellness

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“Un inno alla libertà” così Pierre Morath definisce il suo “Free to run”, uno dei 5 film che la Kitchen propone gratuitamente fra le sue cine-ricette di resistenza e che il regista ci presenta in questo video-messaggio. Un documentario che racconta la storia poco conosciuta di una pratica che oggi è diventata un vero e proprio fenomeno planetario, e che durante questa doverosa quarantena ci offre nuovi spunti di riflessione sul concetto di libertà, in attesa di poterla ritrovare nuovamente… Vai sul nostro sito per guardarlo subito! Link in bio ☝️☝️☝️ #kitchenfree #cinericette #free #run #pierremorath #marathon #quarantine #movie #instamovie #instafilm #film #iorestoacasa #cinemalovers #filmography

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Join me this April and run or walk a 5k everyday! Let’s get through this month by coming together virtually to journey through this challenge. Tag us in your run post @30day5k #30day5k ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #5ktraining #running #runnerslife #runmotivation #funrun #speedwork #speedworkout #runrunrun #runningmotivation #runningcommunity #runner #runnerslife #runnersofinstagram #runnerscommunity #asicsfrontrunner #frontrunner #rwrunstreak #runstreak #marathon #halfmarathon #10krunner #10krun #5krunner #5krunners #5krun #5ktraining #runstreak #runstrong #runstrongertogether

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MI ALLENO A CASA 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ 🏃🏼‍♀️UGUALEPERTUTTI . . . . . #triathlon #triathlontraining #running #bike #triathlete #ironman #swim #triathlonlife #corsa #nuoto #bugianen #iorestoacasa #marathon #garmin #strava #goodvibes #mentality #stronger #triatleticamondovi

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11 x 200m with 45 seconds rest today. Positives of lockdown - more time to run 👍 Cons of lockdown - feeling sore and having to stretch more because I'm not moving about as much during the day 👎 #asics #run #runner #running #fit #runchat #runhappy #instagood #instafit #happyrunner #marathon #runners #photooftheday #fitness #workout #cardio #training #instarunner #instarun #nike #garmin #londonmarathon #staypositive

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just now

Over the years, I tried to get into running and it never really stuck. One time, I went out and bought an expensive pair of shoes to motivate myself and did one whole run in them before they began collecting dust in my closet. — Eventually, I had a buddy that challenged my to a half marathon and I decided to go for it. Having a race on the schedule kept me motivated and gave me something to shoot for. And I did it! Two weeks after the race, I stopped running again, thinking I was done. — Three months later I began running again and have been running ever since. I do probably 15+ races a year. I love it. But right now, that motivation isn’t there. There are no races in the foreseeable future. None like we’re used to anyways. — Somewhere along the line, running became about more than just racing. At some point the challenge of pushing myself to be more became the exciting part of it. They say in any endeavor that you need to love the process to truly enjoy it. I’ve said it for years, but race days are easy. Race days are where everyone gets to see you shine. But it’s the days that nobody sees, the days where nobody is watching. The life that nobody else is living. These are the days that make race day so much fun. These are the days that are truly inspiring. Race day is just one day, but it takes so many more of them to make that one day great. — That one day will come again. If you need a reset or rehab right now, go for it. Just know that if you’re getting out there to WORK, it’s not going to waste. — March 268mi/431km Not one wasted step 💪🙌👊

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1 minute ago

Bom dia runners, passamos por tempos dificieis mas sabemos que logo tudo acabará e quando menos percebemos, estaremos contando para os mais novos as diversas histórias que vivenciamos! O mundo vive em constante mudança, e quem melhor do que os humanos para se adaptar? O importante é não perder o foco e respeitar o isolamento social para passarmos por tudo isso com saúde! Assim como o 👑 #rei dos #42KM Eliud Kipchoge vamos nos manter disciplinados nesse período de quarentena! #corridaria #viciadosemcorridaderua #instarunnersbrasil #maratona #kipchoge #covid #quarentena #treineemcasa #marathon #instarunners #emcasa #worldhealthorganization #pandemic #covid19pr #coronavid19 #cov19 #coronavirus #runningmotivation #runstagram #happyrunner #runnersworld #fiqueemcasa #run #runnersofinstagram #vida #instarunning #CorridariaGRU

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1 minute ago

#馬場題外話#團練被補 😱 前幾天,在肯亞有十二名菁英跑者因為團練被逮捕,其中一位是 2019 紐約馬拉松女子冠軍 Joyciline Jepkosgei!由於疫情影響,肯亞宣布關閉運動場和體育館,禁止集會並且要保持安全社交距離,而這次的團練明顯違反規定,所幸最後還是無條件釋放. . 你怎麼看🧐 . 📍圖片來源:Daily Nation #還是要保持安全距離 #事件 #時事 #話題 #runningnews #違法 #團練 #訓練 #trainning #防疫 #社交距離 #keepsocialdistancing #跑步 #running #馬拉松 #marathon #運動筆記 #runningbiji

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1 minute ago

OČEKUJE NAS PREBUKIRANA JESEN: Niz trka sa besplatnim kotizacijama u septembru/oktobru? Više u linku profila… #mojetrcanje #bhtrci 🇧🇦 #run #fitness #runner #training #workout #fit #motivation #healthy #instarunners   #runners #sport #nikeplus #cardio #health #nikerunning #trailrunning #marathon #instarun   #exercise   #instagood #instafit #runhappy #trcanje

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2 minutes ago

We shall get through this. Patience cooks a stone. #Marathon .

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2 minutes ago

Happy first day of April, Last week I felt a slight tenderness in my ankle but I wasn’t too bothered by it so I kept up on daily training until a few days ago I woke up and could barely put weight on my foot at all with some pretty bad heal pain. Yesterday I went to have it checked out fearing I might have an Achilles tear or rupture. Good News: No Tear! Bad News: I have Achilles Tendinitis which is a new one for me. Didn’t realize how painful tendinitis could be! No activity for two weeks minimum! In addition to that the last race I had on my calendar got cancelled yesterday. With no immediate races in the future I’ve decided to focus on a complete reset I’ll focus on my rehab exercises my diet and my mindset and come back stronger than ever. March was a very rough month for the world 🌎 here’s to a better April remember to be kind out there! #running #run #runner #fitness #runners #trailrunning #instarunners #training #runningmotivation #runnersofinstagram #marathon #k #sport #runhappy #instarun #motivation #workout #instarunner #garmin #triathlon #fit #gym #trail #marathontraining #laufen #corridaderua #nike #runnersworld #runnerscommunity #bhfyp

100
3 minutes ago

Made the Best of March Will continue making the best of April What are your April goals? #triathloncoach #triathlete #workworks

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3 minutes ago

#instagood #marathon #sushi

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5 minutes ago

2020 4/1 5km

51
5 minutes ago

It is a rare day that there isn't the ghost in my head. 👻🤯👻 I credit my meditation group, which met via Zoom last night. It is so centering and I missed it the past few weeks. When I'm not keeping up with my meditation practice bad habits, like where my diet was starting to go, creep in. For today I'm going to enjoy this. I was up when I wanted today, made the bed, prepped for dinner, cleaned up the kitchen, and there was no fight getting out to run. I even challenged myself with Horizon Drive today. I had to stop halfway on Horizon and catch my breath but I toughed it out. I definitely could not have done that in January or February. I'm not sure what exactly it is lately but I'm finally feeling stronger. For most of March I felt like I was almost going backwards. Good stuff! ♥️🏃 I'm going at an unhurried but deliberate and determined pace. I'm working towards sustaining consistent effort. I'm working at encouraging positive thought. #lifeisanartproject #moveamusclechangeathought #getfitphysically #run #runri #runtiverton #runrhodeisland #consistency #getfitmentally #getfitspiritually #ghostinmyhead #positivity #marathon #marathontraining #loseweight #weightloss #progress

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5 minutes ago

‪"We are in a marathon, not a sprint" - today's reflection comes from Andy Phillips, a Unitarian minister in Sheffield 🐇🐢 Full video: https://www.facebook.com/2078190169062569/posts/2515727265308855/ #coronavrius #marathon #slowandsteady

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6 minutes ago

Epic Racing Events recognizes with the recent outbreak of the Covid-19 virus that the everyday life for most runners has been altered. For many runners who had been training hard the past few months, their spring goal races have recently been cancelled or postponed. Epic Racing Events wishes to help fill that gap for area runners with the introduction of the I Run FW Virtual Half Marathon Challenge. Celebrate our Fort Wayne pride and be rewarded for staying active in these challenging times. #RunStrongFW What is a Virtual Race? A virtual race allows you to complete the selected race distance anytime between April 1 and April 30. Each runner can complete the distance on any trail, track, road or treadmill. When finished each runner can submit their result to see where they stack up against the competition. Registration options: Each runner can choose from 1 of the options below. 1. Virtual half marathon W/ medal and shirt - Each participant will receive a custom Summit City Half Marathon Medal and Short sleeve I Run FW shirt. Medal and shirt will be mailed to participant. Cost - 30.00 2. Virtual Half Marathon (No Swag )- Each participant can challenge themselves by completing the race distance and submitting their time. Cost - FREE

52
6 minutes ago

There’s no denying that we’re going through some times right now that most of us have never seen, and sadly, most of us didn’t have a Plan B⁣ ⁣ With projections of the virus itself effecting us for several more months, the aftermath and impact to the economy will last much longer. In times like this “luxuries” take a back seat.⁣ ⁣ As sad as it is to say and think about, fitness and health often become those luxury items when stress is high. ⁣ ⁣ Every gym in America is pretty much closed, as are all the fitness boutiques. People are being forced to cancel memberships to save any money they have, and if this continues, some of these gyms will never reopen. ⁣ ⁣ When I started the Endurance Project, it was never as a means to make a living, and still isn’t. Sure, it gives my family extra income, but nothing we’ve depended on. ⁣ ⁣ From the get go, I wanted a couple price points and wanted to provide a product and a community that all could afford. The low cost of the group programming has been about 75% of my coaching business the entire time. ⁣ ⁣ The low cost wasn’t to undermine my coaching ability, or to undercut competition, but was something I truly believed in, and now more so than ever. ⁣ ⁣ Many coaches in the sport get into it for a quick money grab, and when times are good, they kill it. But in times like these, the tide goes out and the fish go with it. Hell, I’ve even lost a few clients during these times. Those though that have not accounted for this are really struggling and their businesses may never rebound. ⁣ ⁣ Majority of my clients train to race, and the reality is those races may not return this year, or ever. I’ve accepted that and expect that many more clients may have to leave along the way. ⁣ ⁣ I hope that when the dust settles, the fitness industry continues to thrive and come back even stronger, but we must plan for it not to as well. ⁣ ⁣ All of you struggling right now, I know it sucks. That said, it is time to start thinking about a Plan B if you didn’t already have one. ⁣ ⁣

21
7 minutes ago

Nike Classic Cortez Premium 🔥💯 💢Артикул: (807480-010 ) ⠀ Взуття Nike Classic Cortez - це оригінальне взуття Nike, розроблене Біллом Бауерманом та випущене в 1972 році. Ця версія має конструкцію зі шкіри та штучної шкіри для додаткової міцності. Це була безпомилкова ікона - рекламний щит, який розповідав вашу історію і декларував вашу приналежність, проявляючи неперевершений стиль на вулицях Лос-Анджелеса. З тих пір жодне взуття не розширило визначення кросівок так, як Nike Cortez😍💯 ⠀ Розміри: 📌37.5-6.5-23.5 ⠀ Виробник: Індонезія ⠀ ⠀ Ціна: 1650 грн✅ ⠀ #взуттяукраїна #взуття #взуттяльвів #найк #взуттячоловіче #найкукраїна #якіснийодяг #оригинал #nike #sneakers #sport #training #marathon #nikeoriginal #nikecortez #original#virtual____shop37_5 #virtualshopshoes

10
7 minutes ago

We're not foolin' you today! 6 months and 30 days until the 9th running of the bg262 and half marathon, The Race to Beat MS 🧡 We're the best fall marathon on the first Sunday in November 🍁🍂 Running through Bowling Green, KY and around the gorgeous campus of Western Kentucky University. Distances include BG Walk MS, kids run, 6k, half marathon, marathon. Virtual options available! . Register here 👉 https://runsignup.com/Race/KY/BowlingGreen/bg262 . #bg262 #bg6000 #halfmarathon #marathon #bgwalkms #walkms #bgKIDS #MS #mssociety #mssupport #multiplesclerosis #msstrong #curems #mswarrior #orangearmy #thisisms #mssucks #theracetobeatms #runforacause #bgky #fallrace #fallmarathon #fallhalfmarathon #fall2020 @mssociety @landsharkshredding . 📸 : @jalaubphoto

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9 minutes ago

Tercer video de nuestro coach Isaac Baeza. Hoy traemos " Trabajo Principal". . Recuerda ver los dos episodios anteriores para llevar a cabo de la mejor forma tu rutina💪 . Y recuerda, #QuédateEnCasa . . . #SantiagoRunners #SubaruChile #SauconyChile #GatoradeChile #BordeRioChile #stgorunners #LaAmarilla #trackandfield #runnerslife #athletics #runhappy #fastrunning #run #runner #runners #running #RunningComunity #instarun #runfast #marathon #halfmarathon #Santiago #Chile @subaruchile @gatoradechile @borderio_chile

50
9 minutes ago

#COMEBACKFITTER and #COMEBACKSTRONGER 😎✊👍💓🤗 ...that should be our Motto! . . . . FITTER UND STÄRKER denn je🤪💃☝️💪 werden wir aus dieser harten Zeit kommen...Das sollte auch unser Motto sein! Tret ma dem Virus in den Ars...😆 #homeworkout #balkonrunning

122
9 minutes ago

▶️Que pase estos dias corriendo...por tod @s .◀️ ☑️Serie Corred, corred malditos...3 ▪️ Los perseguidores de cabeza, el grupo perseguidor, el grueso de la carrera...los que dan atractivo a la prueba...los que luchan por mejorar su marca personal... ▪️ ▪️ #sport #deportes #igers #esportes #runningman #trailrunning #sportlife #runningmotivation #deporte #instasports #igersoftheday #runningcommunity #sports #running #runninggirl #runningshoes #correr #marathon

180
9 minutes ago

ランニング記録_3月 96㎞ 詰めの甘さが出る‥ 正直あと4キロぐらいどうとでも出来た気がするけど3月は100㎞達成できず。 ポジティブな思考回路でいけばどうぶつの森に時間とられまくったにも関わらずこれだけ走れたのは凄い‥かな笑 そして来月から病棟に出る勤務が入り始めました。 まだしばらく先生付きですが、 3年目にしてついに栄養指導です。 新しい勤務入りながらどのぐらい走れるかな? どうぶつの森はほどほどにしとかないとな‥ #ランニング #ジョギング #マラソン #ウルトラマラソン #ランスタグラム #ランニング好きな人と繋がりたい #朝ラン #夜ラン #ランニング記録 #running #run #jogging #marathon #走る人 #走るひと #ハシリマスタグラム

72
11 minutes ago

Verwend door mijn liefje. Nu de marathon verplaatst is een nieuwe marathonschoen de Pegasus Turbo 2😅. Zondag de halve lopen met de Asics gel ds trainer. Deze nog even bewaren eerst maar wat slijten. #hardlopen #schoenenfetish #nike #running #marathongoals #marathon #arcticmarathon #runningmotivation #instarunners #veelbeterfysiotherapie #rotterdammarathon #fitlife

60
19 hours ago

|Werbung| Oh Hilfe, ich glaube ich hatte heute das schlimmste Intervalltraining jemals 🙈😆. . Mir war schon irgendwie klar, dass es hart wird nach 10 Stunden Nachtdienst und nur zwei Stunden Schlaf am Morgen, aber auch mental war es heute irgendwie ganz schlimm 🙈. Vielleicht weil mir die Bahn fehlt, man auf der Geraden irgendwie kein Ende in Sicht hat 🤷🏻‍♀️. Eigentlich sollten das heute 6x1000m mit 4:00/km werden, auf den ersten 3 Intervallen hat das noch mit einigermaßen funktioniert, das 4. habe ich dann nach 300m abgebrochen und die letzten beiden bin ich mit 4:20-4:30 gelaufen, mit null Motivation und es hat sich eher nach Dauerlauf angefühlt 😂. . Naja, immerhin durchgezogen und sowas gehört halt auch manchmal dazu! Das nächste Training kann nur besser werden 😇🙏🏼. . . . . . #AsicsFrontrunner #asicsfrontrunnergermany #laufenmachtglücklich #run #runningmotivation #nevernotrunning #inspiration #darumlaufenwir #laufliebe #longrun #marathon #runitfast #motivation #womensrunningcommunity #laufblogger #stravarun #dontrunfly #marathontraining #corona #training #workout #gym #intervals #spring #running #roadtoparismarathon #intervalltraining #tracktuesday #loveparkrun #personalrecord

83028

Top photos & videos on #marathon

10 hours ago

What a crazy world we live in! Trying to keep calm and not lose focus.

1786
16 hours ago

Ich beende meinen Monat März 2020 mit einem weinenden und einem grinsenden Gesicht!😉 . Leider vielen viele geplanten Läufe wie der Venloop oder der Königsforstmarathon aus - aber ich bin gesund und kann laufen🏃🏼‍♀️ also #thinkpositiv . Mein lachendes Gesicht geht nach DenHaag - ein toller Tag mit @ilovemyrunningshoes @sporty_runpunzel 🥰 . Und natürlich nicht zu vergessen, ich kann es auch immernoch nicht fassen - ich gehöre zum Team der Skylinerunner @frankfurtmarathon und freue mich riesig auf das Kickoff Event! 💓 das wird Großartig! Bin sehr gespannt auf das Team! . Ein toller Monat trotz Corona! Alles wird gut! ✊🏻 . In den April starte ich morgen früh mit einem Earlybird 🥰 . Habt nen tollen Abend und bleibt gesund! . #skylinerunner #frankfurtmarathon #runtheskyline #runningdortmund #running #runningmotivation #runninggirl #instarun #insterrunners #instarunning #laufenmachtglücklich #laufenmachtsüchtig #laufenverbindet #laufen #marathon #marathontraining #laufjunkie #darumlaufenwir #instafit #laufenimwald #nevernotrunning #instagood #instarun #instarunningde #laufenverbindet #warumwirlaufen #intervalltraining #laufverrückt #lauffieberdortmund #teamdachschadenrennt

42719
19 hours ago

Стыдно и нелепо, но я расскажу! ⠀ Помните, когда в детстве родители покупали нам различные журналы с комиксами, с полезными статьями от журналистов, которые были интересны нашему возрасту, как плести фенечки и тому подобное? 🤩 Но содержимое в журнале становилось таким скучным по сравнению с тем, что предлагала нам последняя страница маленькой книжонки. ⠀ Те самые завораживающие картинки 😍 для заставки нашего телефона или увлекательные игры для того же самого телефона. Способ получения желаемого был не так уж и сложен 💁🏼‍♀️, стоило только ввести необходимый код и отправить его на указанный номер по смс, после чего за 5-10₽ ты получаешь то, чего желал 🤗 Этим, собственно, я и занималась. ⠀ Кто увлекался подобным, знает, что никакой картинки на телефон вам не прилетит и игры, соответственно, тоже 🤦🏼‍♀️ Зато деньги со счета улетучатся максимально быстро и в разы больше, чем ожидалось. ⠀ Я получала наказания и учения от родителей 🤨 на эту тему неоднократно, раз 5 надо было наступить на те же грабли, чтобы забыть о несуществующих картинках за 5 рублей навсегда. ⠀ Почему я пишу об этом именно сейчас🤭 Так как я подсела на различные онлайн марафоны, чтобы не терять время зря и максимально развивать себя во всевозможные стороны, очередным приобретением стал марафон по растяжке за 1₽ 😅 Сейчас же повсюду скидки, а то и поступают вовсе бесплатные предложения инстаграм. ⠀ Короче, веб-сайт по растяжке выглядит довольно красочно, что притягивает твой взгляд, кричащие тексты, которые вызывают доверия, неоднократно повторяется "доступ к марафону за 1 рубль", а ещё лучше ⏰ «до конца акции осталось 10 минут", и ты, особо не раздумывая, приобретаешь курс за 1 рубль 🥳 ⠀ О главном: через день списали 990₽ с той же платформы, что и 1₽. Ты задаешься вопросом 😧, начинаешь искать тот самый источник, где была совершена покупка и, конечно же, в самой 🍑 сайта, выставив режим яркости на телефоне до максимума и прищурив глаза, читаешь самые важные слова, написанные темно-серыми буквами на черном фоне - "доступ на 3 дня за 1₽, далее по 990₽ в неделю». 👀 Недоумение, осознание, признание. Конец.

44347
20 hours ago

Werbung | 2nd day of my Vegan 🌱 week - es läuft echt super und ich bin gespannt, was ich bis zum Ende der Woche noch zaubere und experimentiere 👩🏽‍🔬 #experiment #veganweek

50420
45 minutes ago

新体制。 2020年も沢山の応援お願いします。 #日立物流 #nike #2020 #マラソン #marathon

2.0k16
16 hours ago

🏃‍♂️Differences Between Running on a Treadmill and Outdoor: Energetic Cost🔥⬇️ One of the main differences is that running on the treadmill has a lower energy cost than outdoor running , this is due to the fact that by running outside you have to overcome the resistance of the air. • 💨So with the same energetic cost on the treadmill set at 0% of grade, you will go faster than running in a completely flat route in the open air. • 📈To have the same energetic cost as running outdoors, many studies suggest setting the treadmill at 1% of grade. • 🤔 The problem is that running outside at a very low speed, the air resistance has a minimal incidence, whereas at high speeds, the air resistance plays a very important role. In addition, the air resistance is greater on subjects with a large body surface (very tall people ) compared to a short person. • 🔎The 1% of grade is ideal for a certain range of speeds that changes according to the body surface. • 🚩In the next post we will see what is the ideal slope based on speed and subject. • 📋Running Coach Info⬇ 📧endurancerunningcoaching @gmail .com • 🇮🇹Versione in Italiano nei Commenti⬇️ • #marathon #marathontraining #roadtomarathon #endurance #morningrun #womenrunningcommunity #runispire #corsa #10km #iloverunning #halfmarathon #halfmarathontraining #eveningrun #lovetorun #runforlife #justrun #runtime #runnershigh #zwiftrun #treadmillrunner #treadmillrun #runday #treadmillrunning #halfmarathoner #treadmillworkout #treadmill #tapisroulant #indoorrun #indoorrunning #indoorrunner

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19 hours ago

Dagens: 10k i spåret🌲 4.56 min/km - bra för att vara mig i ett kuperat spår (jobbar ju enbart plan asfalt i vanliga fall lixom ). Ren å skär löparglädje...ännu en gång💚

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21 hours ago

Today’s run: 3 miles 👍🏻 it was so lovely to see all the kids’ rainbow drawings in their windows- I’d heard about this but hadn’t seen it yet! 🌈 stay home and stay safe everyone xxx

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5 hours ago

Guten Morgen ☀️ . Heute ging es für mich um 5 uhr ⏰ los zur Bäckerrunde - langsam und genüsslich! . Bis ich den Gullideckel übersah und da lag wie nen Käfer 🤷🏼‍♀️ naja nach dem ersten Schock ging es dann weiter. Bissel dicker Ellbogen und kaputte Knie sind die Ressourcen wenn man ohne Lampe im Dunkeln läuft 🤦🏼‍♀️ machste nix..... gibt schlimmeres!😂 was uns nicht umhaut macht uns nur stärker! . 📸 Archivbild . Wunderschönen Tag wünsche ich Euch🥰 . #skylinerunner #frankfurtmarathon #runtheskyline #runningdortmund #running #runningmotivation #runninggirl #instarun #insterrunners #instarunning #laufenmachtglücklich #laufenmachtsüchtig #laufenverbindet #laufen #marathon #marathontraining #laufjunkie #darumlaufenwir #instafit #laufenimwald #nevernotrunning #instagood #instarun #instarunningde #laufenverbindet #warumwirlaufen #intervalltraining #laufverrückt #lauffieberdortmund #teamdachschadenrennt

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