#lifechange photos & videos

10 minutes ago

♥️like and share this post . दोस्तो उम्मीद करता हूं कि आपको यह post पासंद आये होगे। कृप्या इन्हें शेयर करे और अगर आप भी हमारे आने वाला quotes और tips पढ़ना चाहते है तो @uplifting .time को जरूर follow करे। . आप comments कर के बता सकते है कि मैं अगली post में किस topic पे पोस्ट डालु। . . Must follow @uplifting .time and use #upliftingtime for daily motivation and tips. . . #success #hindiquote #lifequote #secrate #lifemotivation #motivation #quote #upliftingtime #successstory #successladder #morningquote #dailyquote #blessing #god #dailyquote #dailydose #successmentor #tips #facts #hinditips #blessed #inspiration #successgram #infogram #lesson #lifechange

50
45 minutes ago

Change Fam!! It’s Thursday and #FamilyMatters 🙌🏽 We can’t wait to see you this weekend for our Change Church Online Sunday Worship Experience! 🔸 And ShoutOut to the other Online Church Families who are going to be worshiping this week! #BetterTogether 💪🏽 🔸 #comesee #ChangeChurch @aliveorl @tkc_orlando @visitonecc @higherdimensionchurch @deeper_church ➖ 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 #90 ’sThemeShowChallenge...🤷🏾‍♂️

41
1 hour ago

इस पेज की हर एक पोस्ट आपके दिल को छूने वाली हैं l🙏l Follow👉👉 @motivation__times रोजाना मोटिवेट रहने के लिये अभी इस पेज को follow करे...👇👇 👉👉 @motivation__times @motivation__times @upsc_time @motivation__times #motivation__times #motivationeveryday #dailymotivation #motivation #motivationmonday #motivationalquotes #studymotivation #beconfident #ips #ias #upsc #follow #followforfollow #keepsuppurorting #dream #lifechange @narendramodi @dabiteena

160
1 hour ago

Last night I bought myself my very first apartment! 2 rooms of 66 sqm. I’m stil in a bit of chock though Everything went so fast! 😍❤️. This is the biggest thing that ever happend in my life! ————————————————— #lifechange #myownapartment #newbeginnings #stillinchock #amazed #cannotdescribemyfeelings

31
1 hour ago

Colours 💖💛💙💜🧡 #april #bature #naturelover #sunrise #dawn #morning #happyheart #mitfuresø

61
2 hours ago

Even lil sis says “YESSSSSSS TO NUTRABURST “ on FaceTime 💪🏽💪🏽💪🏽💪🏽many benefits from this , LIQUID GOLD FOR VITAMINS !!!!!!!...... let’s do this together 💪🏽💪🏽💪🏽💪🏽💪🏽 shop now with me !!!!! #HealthAndBeauty *Link in bio* join my team ask me how !!!! #1000families #tea #health #slim #weightlossjourney #healthy #vitamins #lifechange #fitness #newbegginings #Tryit #ordernow #nutraburst #nutritious #healthy #iasotea #cbd #Letsgo #nrg #slim #detox @1000families @iam_tarelle @mini_marii

60
2 hours ago

Starting weight 11-17-2019 at 230.4 Day 15 of round 5 at 202.6 lbs 2 minute AMRAP: 15 Air Squats 15 push ups 15 leg lifts 1 minute rest 2 minute Amrap 10 Lunges 25 wide push ups 15 leglifts 1 minute rest 2 minute AMRAP 25 KB swings 35 lbs 15 KB squats 10 KB shoulder presses each arm 1 minute rest 2 Minute Amrap 15 kB squats 35 lbs 15 kB swings 10 leglifts 1 minute rest 10 kB squats 35 lbs 10 kB swings 10 kB deadlift 1 minute rest #weightloss #myweightloss #losingweight #losingfat #weightlosstransformation #6monthtransformationstartstoday #dietbet #healthieryou #1dayatatime #instafitness #recoveryday #weightloss #weightlossjourney #1monthchallenge #6monthchallenge #lifechange #beachbody #crossfit #followmefitnesss #whole30 #keto #rpstrength #plantbaseddiet #healthierme #workoutmotivation #healthylifestyle #progress #gymmotivation #hardworkpaysbig #hardworkandconsistencypaysoff

90
3 hours ago

Our Curried Lentil and Cauliflower Spinach Salad is your next big lunch!⠀⁠ ⁠ https://www.lakelandsdietdelivery.com/customer/currentmenu.aspx⁠ ⁠ #healthyheart #guelph #toronto #mississauga #eathealthy #healthy #food #lifechange #healthylifestyle #eatinghealthy #staysafe #stayhealthy #weightloss #diet #nutrition #cleaneating #foodie #balance #glutenfree #vegetarian #dairyfree #spicy

90
4 hours ago

Day off with the book ""How not to die"", excerpts: "Mushrooms have the highest concentration of ergothioneine of any food. Ergothioneine is an amino acid that is a potent antioxidant that protects mitochondria - the microscopic ""power plants"" inside your cell against free radicals. For example, oyster mushrooms, have more than one thousand units (mg/dag ) of ergothioneine, about nine times more than their closest competitor, black bean. And a serving of black beans has about 08 times more than a serving of the third leading source, chicken liver. Chicken meat, along with beef, pork only has about 10 units, 100 times less than mushrooms. Ergothioneine is heat stable which means its not destroyed when mushrooms are cooked. " Excerpts page 437, How not to die (Vietnamese Version book ) - - - - - - - Xanh Mushrooms - Nấm sạch từ nông trại Việt! 🍄 Fanpage: Xanh Mushrooms ☎️ Hotline 0938.203.302 📸 Instagram: xanh_mushrooms #ediblemushrooms #freshmushrooms #freshandclean #lunch #vegan #xanhmushrooms #vietnamesemushrooms #vietnammushrooms #directfromfarms of #vietnam to #customers in #hochiminh #veganfood #veganrecipes #vegantrends #healthyrecipes #healthyfood #healthytrends #protein #wesellmushrooms #notonlytrading #notonlyfood we wanna #savetheworld 🌎 #savetheplanet #lifechange #livehealthy #livebetter #saveyourhealth #saveyourfamily

60
4 hours ago

I was burnt out. After an intense residency year, I lost myself. I hated to admit it because it made me feel weak...but I truly became a shell of the person I wanted to be. I lost my joy, my spark, and my happiness. . And I didn’t get it back until I started pouring my energy into something else that brought back the fire. . I didn’t start for the business. I didn’t start for the money. I didn’t start for the freedom. . I started for the outlet of that feeling again… having something to escape to & pour into what POURS BACK INTO ME… letting me DREAM. . So 2.5 years ago, I started a “side hustle” WHILE working full time as a pharmacist. But it wasn’t something MORE on my plate, it was an outlet. . I started staying accountable to others. I started to show up more as myself. I started growing a community for women like me. I started to GROW MY DREAMER MENTALITY back...and I just never stopped. . I’m not writing this post in hopes that those of you with careers you love quit and join me...I’m writing it in hopes that those of you with careers you love BUT need to feel a little more fulfilled can find that. . Put aside the ‘fear factor’ that you would be building a business… and take it one step at a time as an OUTLET like I did. . My hope is that you wake up in a year from now not just with another stream of income from changing lives… but with more strings of passion. . You deserve that. We all deserve that. And right now… I think it’s a NECESSITY. . If you want to gain a stronger understanding of what it means to be a health mentor + coach… what it is, what we do, how we make an income while making an impact, etc... fill out the link in bio to join SOL RISING ☀️ #riseupproject

263
4 hours ago

इस पेज की हर एक पोस्ट आपके दिल को छूने वाली हैं l🙏l Follow👉👉 @motivation__times रोजाना मोटिवेट रहने के लिये अभी इस पेज को follow करे...👇👇 👉👉 @motivation__times @upsc_time @motivation__times #motivationeveryday #dailymotivation #motivation__times #upsctimes #onlymotivation #motivation #motivationmonday #motivationalquotes #ias #upsc #follow #followforfollow #keepsuppurorting #dream #lifechange @narendramodi @dabiteena

210
5 hours ago

ประกาศ "ให้หยุด" เพิ่ม ไม่ใช่" มีวันหยุด"เพิ่ม แต่ช่วยควบคุมโควิดไม่ให้ระบาดต่อไป แต่ไม่ได้ช่วยให้เงินในบัญชีหยุดออกเช่นกัน 😂😂 ———————— ในตอนนี้ใครๆก็มองสิ่งของใช้ที่จำเป็น ไม่ว่าข้าวสารอาหารปัจจัย4 ทั้งหมด แต่ปัจจัย4 ที่ว่า.....​ อาหาร ที่อยู่อาศัย เครื่องนุ่งห่ม ยารักษาโรค นี่คือสิ่งจำเป็น แต่ปัจจัยก็ไม่แพ้กันที่ต้องหามาเพื่อซื้อของเหล่านี้.. แล้วตอนนี้ จะทำอะไรดี ——————————- ลงทุนอะไรตอนนี้ก็ดูเสี่ยงไปหมด จะทำอะไรตอนนี้ก็เกรงใจกระเป๋าตังไปหมด ยิ่งประหยัดก็มีวันหมด เพราะรายได้ไม่เข้า งานก็ให้หยุดเพิ่ม บางคนเจอ Without pay หรือบางคนถึงขั้นโดนให้ออก😓 ——————————- เคยคิดบางมั้ย ไม่เคยคิดว่าวันนี้จะมาถึงตัวเราหรอก แต่กลับมาถึงเราแบบไม่ได้คาดคิด 😢😢 เอาล่ะสิที่นี้ จะทำไงเงินสำรองไม่มี เงินเก็บก็ไม่พอ รายได้ไม่ได้เข้า รายจ่าย ก็รอจ่อ ออกตลอดเวลา เฮ้อออ ถอนหายใจวันละหลายรอบ 😞 ————————- รู้มั้ยว่าการหารายได้ประทังชีวิต กับ หาเงิน สร้างชีวิต ออกแรงไม่เท่ากัน และโอกาสเห็นก็ไม่เหมือนกัน "<< อยากมีรายได้ อย่าเรียกอยากเลย>> " ต้องมีรายได้เพิ่มในตอนนี้ รายได้ไม่มีขีดจำกัด แต่โอกาสมีขีดจำกัด มันอาจจะแวะมาแล้วก็ผ่านไป อย่ารอให้โอกาสผ่านมาแล้วก็ผ่านไป "เรารอช่วยคนอยู่ตรงนี้นะ" 🌈 มีรายได้เป็นโอกาส และโอกาสสร้างรายได้ หาเงินสร้่างฐานปัจจัย4ที่ชีวิตต้องดำเนินใน" ชีวิตจริง" . . . #BDMonline #joinmyteamtoday

41
5 hours ago

APRENDÍ , que un tropezón no es caída... que todo en la vida vuelve ...que no ahí mal que por bien no venga .. que con voluntad y esfuerzo , TODO RESULTA MÁS FÁCIL ...que lo más valioso del mundo es la FAMILIA y los AMIGOS de verdad ... que no se llora a quien no te valora ..que por más tropezón caída u obstáculo , o Barrera que se interponga en el camino , el objetivo es levantar la cabeza y SEGUIR ADELANTE .... #tiemposdecambio #seguimosfelices #todoloquequeremosser #amoravida #tiemposdecuidarnos #live #loveforlife #lifechange #mochilerosporelmundo #fotografia #photographer #quierosalir

104
7 hours ago

Time to get out and absorb some that Vitamin D! • • Sure $5 and the Cars washed at the local gas station, but why waste and opportunity to get alittle shoulder work in and let the Sun keep me heathy. • • Focus on the little things that keep you healthy guys! Water, Micronutrients, Green Veggies, Sun light, Sleep... • • Nows the time to set Healthy Habits that will carry over into our day to day when we’re runnin and gunnin again.. • • Call someone you haven’t talk to in awhile today and see how they’re doing and if you can help them out. Most people won’t ask for help until it’s too late. • • See a Need, Meet a Need! • • #iam1stphorm   #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #fitdad #fitcops #fattofit #bluelinestrong #liveboldstandtall #100to0 #thinblueline #pushyourlimits #nevergiveup #neverquit #fitnessandnutrition #hardestworkerintheroom #intensitymatters #fitat40 #dreamsareearned #lifechange #believeinyourself #mytransphormationstartstoday #healthylifestyle #healthandwellness #healthandfitness #seeaneedmeetaneed

260
7 hours ago

They say a girl who cuts her hair is about to change her life, so I decided to find out for myself 💇🏻‍♀️ ⁣ ⁣ #changeyourlife #cutyourhair #donate #happilyeverafter #shorthair #snipsnip #lifechange

985
7 hours ago

This book has helped me and many others. It had also taught me to help others and teach them. Mindfulness through all personality disorders or mental illnesses is extremely important. #lifeisgood #godisgood #recovery #mindfullness #lifechange #growth

30
last month

Book a Free 20min. Consultation with me and start changing your energy🌼 *Sessions can be done per Skype. #startfeelingfree

203

Top photos & videos on #lifechange

last month

⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @fullspiritquotes for more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Art @aolanow 🎨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turn the post notifications on 🔔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag 🎯 | Share 📢| Comment 📝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything is temporary. reminding myself to be open to everything and attached to nothing. 🌹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

8.1k72
Yesterday

Please don’t take me as ignorant or insensitive. ⁣ ⁣ I know everyone needs different things.⁣ ⁣ 🔸What nutrition and training protocol works well for you?⁣ ⁣ 🔸How do you best cope with stress?⁣ ⁣ 🔸In what way do you need to be supported and loved?⁣ ⁣ 🔸How do you structure your daily routine for optimal productivity and happiness?⁣ ⁣ Everything is SO👏PERSON👏DEPENDENT👏⁣ ⁣ So while I’m over here tossing out self care practices and what we know from research about creating new habits & having a growth mindset...⁣ ⁣ I know it’s not all *best* for everyone.⁣ ⁣ 👩‍🦰 While ONE PERSON (maybe this is you ) might really benefit from taking extra time to work on yourself, your side hustle, or spend time with your family⁣ ⁣ 👨‍🦰 SOMEONE ELSE (or maybe this is you ) might have just lost their job and are trying to pick up the pieces of their life right now...⁣ The last thing I want to do is throw “WAKE UP AND SEE THE SILVER LINING” in your face.⁣ ⁣ Here’s the thing:⁣ ⁣ I am STILL a firm believer that in this crazy time, regardless of your situation — every single person has an opportunity to grow, learn, and develop.⁣ ⁣ However, I’m struggling with encouraging you to do more when maybe what you need is less.⁣ ⁣ BUT WHEN I SAY “LESS”...⁣ I DONT MEAN “SELL YOURSELF SHORT”⁣ ⁣ ^ read that again.⁣ ⁣ You need to, now more than ever, be honest with yourself.⁣ ⁣ Make decisions and choices based on your values and who you want to be as a person.⁣ ⁣ For those of you in real shitty situations — you truly might have MORE opportunity than those that are coasting through this and their lives unchanged.⁣ ⁣ Look, you don’t need to become a personal development machine and maybe you do need to take a day to do nothing and just breathe.⁣ ⁣ And that’s OKAY.⁣ ⁣ BUT PLEASE DONT SELL YOURSELF SHORT.⁣ ⁣ You have the OPTION to excel, recognize opportunity, and act on it.⁣ ⁣ I can keep doing what I can to provide the (evidence based ) tools to do so ✊⁣ ⁣ But I’m feeling torn, and actually posting less often as a result. ❤️ Help me out, let me know what YOU want to see from me ⤵️⁣

42660
5 days ago

*gazes longingly at the outdoor world*⁣ #myfabletics #fableticspartner ⁣ Lol just kidding, kinda.⁣ ⁣ How are you guys doing? Like actually? Seriously?⁣ ⁣ I sent out an additional “COIVD check-in” survey to all my 1:1 clients this week and added extra phone calls, knowing that not everyone is doing great during isolation and life change.⁣ ⁣ Ya’ll know I spend 90% of my time on this platform encouraging a growth mindset, for the sake of a healthier, happier lifestyle.⁣ ⁣ 𝗥𝗶𝗴𝗵𝘁 𝗻𝗼𝘄, 𝗜’𝗺 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘁𝗵𝗮𝘁.⁣ ⁣ I’ve been pulling out things like “habit discontinuity” — a concept in psychological research that explains why life disruption is a great time to build new habits.⁣ ⁣ I explain how there is SO much opportunity in this weird, rather shitty, situation.⁣ ⁣ 👉BUT what I learned from an extra 6 hours of phone calls this week… is that not everyone needs that.⁣ ⁣ Not everyone needs to be encouraged to do more, more, more.⁣ ⁣ Because they actually might benefit from doing less. 💡 ⁣ ⁣ It can feel like ➡️ “USE THIS TIME WISELY OR ELSE”⁣ ⁣ And that can turn into ➡️ MORE feelings of stress and anxiety if you’re not being a personal development machine, learning new skills and building a new routine all at once.⁣ ⁣ Allow yourself to just BREATHE and RELAX, too.⁣ ⁣ ❓All you did today was lounge around and read your fiction novel?⁣ ⁣ ❓You didn’t get 10k steps, cook an elaborate meal, journal, mediate, work on your Spanish, start an online course?⁣ ⁣ THAT IS OKAY.⁣ ⁣ I am a FIRM believer that in this crazy time — everyone has some sort of opportunity to develop as a person.⁣ ⁣ No matter the chaos you’re experiencing, this is still an opportunity to learn about yourself, leverage your strengths, and grow in some capacity. 🧠✨⁣ ⁣ But that doesn’t mean you need to accomplish a billion things and bloom into a superhuman ASAP.⁣ ⁣ 𝗜𝗳 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝗶𝘁: take this as extra permission to allow yourself space to do abso-fucking-lutely nothing.⁣ ⁣ 𝗘𝘃𝗲𝗻 𝗯𝗲𝘁𝘁𝗲𝗿: listen to me and @bethmanosbrickey have a chat about alllllll of this on the most recent episode of #TheBetweenMealsPodcast (yes, it‘s worth your time ) 🎧🎤 bit.ly/betweenmeals

61755
10 hours ago

Když přejdeš z Mekáče na KFC #lifechange

3353
4 days ago

Crazy to think the second photo is just 9 months later and 70lbs lighter. I’ve still got work to do, but whoa. 🤯 • • There is no secret sauce (or tea ). I just became more active, stopped treating my body like a garbage disposal, and committed. • • Was hesitant about posting, but I really hope this gives someone the push they need, as I often do. ❤️❤️ #atl #lifechange #quarantinewins #atlfitness

24738
1 weeks ago

🇬🇧 When you currently can’t travel, but you still know that you belong to the lucky ones! Memories of our visit to Parque Nacional Perito Moreno, just around one and a half weeks ago: As the only car around, you can stop wherever you want to take a picture or only enjoy the views in Parque Nacional Perito Moreno. We hope that we managed to freeze the incredible scenario of steppe and mountains in our pictures. Our heart has been beaten up with joy and the national park is very close to our phantasy of a paradise on earth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇩🇪 Wenn du gerade nicht reisen kannst, aber du immer noch weißt, dass du zu den Glücklichen gehörst. Erinnerungen an unseren Besuch um Perito Moreno Nationalpark, vor nicht mal 2 Wochen: Als einziges Auto weit und breit kann man im Parque Nacional Perito Moreno an jeder Ecke aussteigen und für ein Photo posen. Wir hoffen es ist uns gelungen dieses wunderschöne Szenario aus Steppe und Bergwelt einzufangen. Uns hat das Herz vor Freude bis zum Hals geschlagen. In Echt kommt der Nationalpark unserem Paradies auf Erden sehr Nahe! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flashback #memory #aweekago #truckcamper #freedom #traveladdict #explorer #4x4camper #pickupcamper #panamericana #homeiswhereyouparkit #lifechange #travelwish #reinholdthecamper #hopeforthefuture #paradiseonearth #magicplaces #argentina #parquenacionalperitomoreno

1825
5 weeks ago

Apparently this beret has given me a little boost of self confidence ✨ Sending you all some Italian love and happiness (in pizza form ) from Rome today. Remember to embrace the good days when they happen and make memories ✨

50514
2 weeks ago

All boxed up + ready to pack up the U-Haul tomorrow! Thankful for our families and their help 💙📦

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