#cityoflynwood photos & videos

14 hours ago

Yes, We are OPEN!🚨 Come get your goat! 🐐 and 🐄 Micheladas and Beer To Go🍺🍻 Quesadillas and our famous Quesochiva!!!😋 Order by phone or using your favorite apps! ☎️ 📲 🚗 Remember Take-Out and Pick-Up ONLY Thank you for your support! #mexipapaadventures #birrieriajaliscopicorivera #birrieriajaliscolynwood #cityofpicorivera #cityoflynwood #supportsmallbusiness #ubereats #doordash #postmates https://instagram.com/birrieriajalisco?igshid=udcubs8je0ux https://instagram.com/mexi_papa_adventures?igshid=1kn8fro27xsib

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Yesterday

WU: A ) 5min Jog B ) 2RDs: Stiff leg swings Butt kickers High knees CONDITIONING: A ) 7RDs: 50m shuttle Sprints: 1-2min rest STRENGTH: A ) 5RDs: 1min L-Sit Hold

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Yesterday

For those that are in need remember #cityoflynwood does it part by giving snack lunch for the kids on this bad time come threw and get yours #lynwoodoarks #lynwoodca #community #healthymeals #helpingothers

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Yesterday

WU: A ) 5min Jog B ) 2RDs: 40:20 Jumping Jacks 360 Bear Crawl In Place Lunges w/Trunk Twist CONDITIONING: A ) For Time: 100 A.Swings *5 Squat Jumps EMOM STRENGTH: A ) Split Squats 5x15 EXTRA CREDIT: A ) 10Min Mobility

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3 days ago

Los Angeles County Fire Dept. Patrol & Engine 44, Engine 148, Engine 39, Engine 105, & Engine 14. . . . #lacofd #kmefireapparatus #lacopatrol44 #lacoengine44 #lacoengine148 #lacoengine39 #lacoengine105 #lacoengine14 #cityofduarte #cityoflynwood #cityofbellgardens #cityofcarson #southcentral #southbayfiremedia

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3 days ago

WU: A ) 5Min Jog B ) 2RDs: 40:20 Shoulder Tap + Mountain Climber Good Morning Squat Twist Hollow Rocks CONDITIONING: A ) 5RDs: 1Min Max Squat Jumps 1Min Max Burpees 1Min Rest STRENGTH: 5RDs: Max Plyo Push Ups EXTRA CREDIT: A ) 10Min Mobility

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3 days ago

Hey Everyone! Want to do a FREE Hip Hop Dance Workout? Our @lynwoodparks Virtual Recreation Center presents with @dancebeast_ent Live on her IG Saturday at 11:30AM #Lynwood #LynwoodCA #CityOfLynwood #WorkingForLynwood #ResultsForLynwood #WeAreLynwood #GoLynwood

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4 days ago

Warm Up: A ) 5Min Jog/Jump Rope B ) 2RDs: 40:20 Jumping Jacks 360 Bear Crawl In-Place Lunges w/Trunk Twist CONDITIONING: A ) 12Min AMRAP: 10 Db/Kb Ground2Overhead per Arm #50 /35 20 Goblet Squats #50 /35 200m Run STRENGTH: A ) 3-5RDs: 8-10 HSPUs Max Deadlifts in 1Min #moderate EXTRA CREDIT: A ) 10Min Mobility

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6 days ago

WARM UP: A ) 5Min Jog/ Jump Rope B ) 2RDs: 40:20 Stiff Leg Swings High Knees Butt Kickers Cossack Squat CONDITIONING: A ) 7RDs: 6 x 10 Meter Shuttle Sprints 6 Burpees -Rest 1-2Min STRENGTH: A ) 4RDs: Alt. Dead Bugs x 1Min -Rest as needed. EXTRA CREDIT: A ) 10Min Mobility

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6 days ago

@getfamilynow @nisanstewart @elevatedcdc @danefragger @jaazzzzmine doing a great service for the City Of Lynwood. Great to be a small part of this great event. -dP #faithoverfear #cityoflynwood #churchflow #allgod #wonthedoit #sharethefaith

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6 days ago

@getfamilynow @nisanstewart @elevatedcdc @danefragger @jaazzzzmine doing a great service for the City Of Lynwood. Great to be a small part of this great event. -dP #faithoverfear #cityoflynwood #churchflow #allgod #wonthedoit #sharethefaith

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6 days ago

@getfamilynow @nisanstewart @elevatedcdc @danefragger @jaazzzzmine doing a great service for the City Of Lynwood. Great to be a small part of this great event. -dP #faithoverfear #cityoflynwood #churchflow #allgod #wonthedoit #sharethefaith

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6 days ago

Lynwood: Cookie is lost and needs us to help her get home. She was last seen by the Bullis/Louise area. Please tag anyone below who might have seen her anywhere in the area. Thanks for sharing and let's all help get her home 🐶 #CommunityEffort #Lynwood #LynwoodCA #CityOfLynwood #WeAreLynwood #lostPet #lostDog @mylostpetalert

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1 weeks ago

WARM UP: A ) 5 Min Jog/ Jump Rope B ) 2RDs: 40:20 360 Bear Crawl Hollow Rocks/ Hollow Hold In-Place-Lunge-Twist STRENGTH: A ) 4RDs: 8-12 Chair Dips + L-Sits 8-12 Split Squat B ) 4RDs: 8-12 Archer Push Ups 8-12 Single Leg RDLs C ) 4RDs: 20 Alt. Single Arm Row while Planking Max Push Ups EXTRA CREDIT: A ) 10Min Mobility

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1 weeks ago

WARM UP: A ) 2RDs 40:20 Swimming Superman Alt. Stiff Leg Swings In-Place High Knees G-S-Twist CONDITIONING: A ) 5RDs: 40:20 R. swings #moderate Air Squat + Jump Squat DUs/ Jumping Jacks Inch Worm Push Ups STRENGTH: A ) 4RDs 1Min Side Plank 1Min Plank 1Min Side Plank Rest 1Min EXTRA CREDIT: A ) 10Min Mobility

301
2 weeks ago

WARM UP: A ) 5Min Jog/ Jump Rope B ) 2RDs: 40:20 Shoulder Taps + Mountain Climber Cossack Squats Complex Inch Worm CONDITIONING: A ) 12Min AMRAP: 6 Db Clusters per Arm #moderate 6 Db Rows Per Arm 12 Alt. Jump Lunges 30 Jumping Jacks/ DUs STRENGTH: A ) 4-6RDs: 8-12 Bridge Single Arm Bench Press #moderate COOLDOWN: A ) 10Min Mobility

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2 weeks ago

WARM UP: A ) 5min Jog STRENGTH: A ) 5RDs: 10 Single Leg Squats 10 Z-Presses B ) 3-5RDs: 10 Dips + L-Sits EXTRA CREDIT: A ) 10min mobility

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2 weeks ago

Last week I stopped by @winstardonuts in Lynwood since I heard they had vegan donuts (thanks for the heads up @anitabonghit420 ! ). Turns out they had vegan conchas too, for 50 cents!!! I got a glazed donut and conchas for myself and some sprinkle donuts for my dad (I was unsure about the sprinkles ). The glazed donut was good but the conchas were def a hit!

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2 weeks ago

WARM UP: A ) 2-3 min Jog B ) 2RDs: 40/20 Jumping jacks Alternating stiff leg swings Shoulder tap + mountain climber WORKOUT: A ) 14MiN EMOM: Odd: 10 Thrusters #moderate Even: 10 Deadlifts ACCESSORY: A ) 100 Loaded Steps or Step UPS B ) 1min Side Planks + Hollow Rock Hold C ) Curls: 3-5 sets x 8-12 • • #strengthandconditioning #pledgefitness #downeyfitness #downeyfit #hidowney #cityofdowney #downeyca #cityofwhittier #cityoflongbeach #cityoflynwood #gym #downeycalifornia #autophagy #intermittentfasting #keto #cityofparamount #cityofnorwalk #cityofbelflower #cityofsouthgate #cityofsantafesprings

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2 weeks ago

Thank you for sharing 🙏🏼 @lynwooddailypost ....Repost from @jl_solache using @RepostRegramApp - Lynwood provides FREE meals for our Lynwood Students. This is the updated schedule with all the details. Please SHARE and ensure that no student goes without a meal. #WeAreLynwood #LynwoodSchools #Lynwood #LynwoodCA #CityOfLynwood #WorkingForLynwood #ResultsForLynwood #GoLynwood

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2 weeks ago

Even with everything being closed luckily city opened today for inspection. Just passed inspection on new gas line for utility room and adding exhaust vent for dryer! #cityoflynwood #gasline #utilityroom #Hvac #mechanicalcontractor #contractor #southbay

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2 weeks ago

WORKING TOGETHER: First of all, thank you all for your actions of cooperation during this difficult and a time of uncertainty. I've been your voice via our social media platforms for few years now and I will continue doing my best to keep up with the changing developments occurring every 24 hours. The life that we knew a month ago, to the life that we knew two weeks ago, is very different from the life that we are living this very moment. Our life is changing by the hour. This Monday, the City of Lynwood took action to officially inact emergency measures to prioritize our city's public health and welfare to prevent the spread of the virus in our community. On Tuesday night, as your City Council, we gave City Staff direction to continue addressing essential services in Lynwood, along with advocating for our city employees. Now that we have addressed our more critical issues, we are considering other actions that are also important to our community. I have received so much feedback about many issues ranging from our local grocery store schedules to our street sweeper schedule to possibly closing our parks (all TEMPORARILY, of course ). Our Council and staff have been working around the clock to address all of our concerns and your concerns. So, as we move forward, I would like to hear from you all on any additional measures that YOU believe the City should temporally consider to make life in our community better. I always welcome open dialogue that is respectful and constructive to everyone. Thank you and I look forward hearing from you all on how we can continue to address additional issues. Remember, #WeAreLynwood and we will get through this together if we work together. #CouncilMemberSolache #Lynwood #LynwoodCA #WorkingForLynwood #ResultsForLynwood #CityOfLynwood #GoLynwood #LynwoodStrong #TeamLynwood #TeamSolache #LynwoodSchools #LynwoodCalifornia

10513
2 weeks ago

Lynwood provides FREE meals for our Lynwood Students. This is the updated schedule with all the details. Please SHARE and ensure that no student goes without a meal. #WeAreLynwood #LynwoodSchools #Lynwood #LynwoodCA #CityOfLynwood #WorkingForLynwood #ResultsForLynwood #GoLynwood

861
2 weeks ago

Warm Up: 2RDs: 45:15 In Place Lunges w/ Trunk Twist Alt. Bird Dog Alt. Dead Bugs no ball is required. CONDITIONING: A ) 3-5RDs 40:20 DUs/ Jumping Jacks Alt. Jump Lunges Toe Toucher Burpees Kick Throughs STRENGTH: A ) 6Min EMOM: 1 Min Handstand Hold 1Min Rest • • #strengthandconditioning #pledgefitness #downeyfitness #downeyfit #hidowney #cityofdowney #downeyca #cityofwhittier #cityoflongbeach #cityoflynwood #gym #downeycalifornia #autophagy #intermittentfasting #keto #cityofparamount #cityofnorwalk #cityofbelflower #cityofsouthgate #cityofsantafesprings

300
2 weeks ago

Warm Up: A ) 2-5min jog B ) 2rds: 45/15 Good Morning Squat Twist Complex Inch Worms CONDITIONING: A ) 20Min EMOM: ODD: 20/12 Push Ups EVEN: 20 Air Squats • • #strengthandconditioning #pledgefitness #downeyfitness #downeyfit #hidowney #cityofdowney #downeyca #cityofwhittier #cityoflongbeach #cityoflynwood #gym #downeycalifornia #autophagy #intermittentfasting #keto #cityofparamount #cityofnorwalk #cityofbelflower #cityofsouthgate #cityofsantafesprings

260
2 weeks ago

BE MINDFUL: Please know that the City of Lynwood is not going to confirm any "presumptive" COVID-19 cases in our community until they are confirmed by the County of Los Angeles Department of Health. While we are hearing about a presumed case at our local hospital, it has not been confirmed by the County of LA Department of Health. We have to be mindful about disseminating information that could be false. We are all working closely with the the Department of Health in monitoring all of our hospitals. Our local hospital services about 20,000 people from the region every single year - from the region, not just from Lynwood. We are positive that the Department of Health will make sure that 1 ) We are the first to be informed of a Confirmed Case, 2 ) That the health and welfare of every worker, doctor, nurse and patient in whichever hospital is prioritized, and 3 ) That people and businesses around said medical facility are safe. We cannot panic, we cannot mistreat people and we cannot mislead people. We have to be mindful about everything we do and say and we have to trust that the Department of Health is going to make sure we are all safe. Our local hospital has always been a beacon of hope for sick people in our region, and hope is really, all we have right now Instagram Family. If a case is confirmed right here in our backyard at any given point, of course we have a right to worry, but more importantly, we should instead focus on praying for that person and their family and pray that he or she can recover. Infectious disease or not, that person, is still a person just like you and me. #StayStrong #CouncilMemberSolache #WorkingForLynwood #Lynwood #LynwoodCA #CityOfLynwood

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Top photos & videos on #cityoflynwood

Nov 2016

Congratulations to "Tacos El Tapatio" restaurant for celebrating their 13th year of business in Lynwood today. I am happy to have been one of their first customers back in November 2003. Thank you to the owner, Griselda, for her investment and commitment to our Lynwood community. #CouncilmanSolache #Lynwood #LynwoodCA #CityOfLynwood #GoLynwood #LynwoodPride #WeAreLynwood #TacosElTapatio #LynwoodEats #TeamSolache #Food #Lunch

1493
Jan 2018

TGIF LYNWOOD! Are you or anyone you know still behind in getting your health goals started for 2018? Wait no more! The City of Lynwood will host its annual Weight Loss Challenge competition to encourage its residents to kick-off their health goals. If you're serious, get a team of 4 together and stop by Ham Park next Saturday, January 20th from 7 a.m. to 11a.m. to sign up. Proceeds of team registrations go toward the winnings. Let's do this Lynwood. Si se puede! #HealthyLynwood #CityOfLynwood #Lynwood #LynwoodCA #WorkingForLynwood #ResultsForLynwood #MayorSolache #FitLynwood #2018 #WeightLoss #weightlosstransformation #WeAreLynwood #GoLynwood

1042
May 2018

Getting Career Day started at Roosevelt Elementary. #GoBears #Lynwood #LynwoodCA #CityOfLynwood #MayorSolache #WorkingForLynwood

1052
May 2015

To my biggest supporter: Happy Mother's Day, Mom! A special THANK YOU to all the additional moms I have in Lynwood. I appreciate your support, kindness, and your delicious food. #MayorSolache #HappyMothersDay #Lynwood #LynwoodCA #CityOfLynwood #TeamSolache #WeAreLynwood

1292
Oct 2016

In today's #TBT , I want to celebrate the woman who has inspired me to be all that I am today, who also happens to be celebrating 60 years of awesomeness. Happy birthday to my mother... May you always be the energetic, talkative, social person that you are, even if once in a while we need to take a break from smiling ;- ) ♥️ #MamaSolacheTurns60 #CouncilmanSolache #TeamSolache #Lynwood #LynwoodCA #CityOfLynwood #60 #HBD

1113
May 2016

Congratulations to these 3 Lynwood and Firebaugh Alumni! In Jose's (Duke Alum ) words: "Single, immigrant mother successfully raised three college graduates. ¡Si se pudo! #threeforthree " I am happy to know that I once congratulated these 3 students during their high school graduations in 2006, 2010, and 2012. Now, we all get to celebrate them and their amazing mother for a job well done. #LynwoodSuccessStory #FirebaughAlumni #LynwoodAlumni #oregonuniversity #CSUN #dukeuniversity #Lynwood #LynwoodCA #CityOfLynwood #WeAreLynwood #LynwoodPride #LynwoodProud #GoKnights #GoFalcons #CouncilmanSolache

1173
Nov 2016

Proud to see the amount of voters showing up to vote today. #LynwoodVotes #CouncilmanSolache #LynwoodCA #WeAreLynwood #CityOfLynwood #Lynwood #WeVote #2016

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